Welcome to Livingiseasy.co.uk's March 2005 Newsletter. We bring you ten steps to better health and well being.

 Powerbreathe Breathing Exercise, Lung Exercise and Respiratory Exercise For Easy Breathing

Discover the amazing health and fitness benefits through simple regular breathing exercises with POWERBREATHE!

How good is your breathing? It could be that the way that you breathe is stealing your energy, hampering your performance or productivity, stifling your self expression or even shortening your life because our lives are measured by the number, ease and size of the breaths we take and the intervals between them. When exercising with the POWERBREATHE your breathing will become deeper, easier, smoother stronger and more in balance and better and stronger breathing could mean a dramatic change in your overall physical and mental health and well being. Notice the difference in just 3-5 weeks!

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 Lumie Sunrise Alarm Clock

Set your sleep/wake patterns in tune to your internal body clock with LUMIE SUNRISE ALARM CLOCKS! You’ll never look back!

GET IN TUNE TO YOUR RYTHM OF LIFE! Stay in perfect harmony with your natural body clock. LUMIE SUNRISE ALARM CLOCKS. Light plays a crucial role in your circadian rhythm – sleep/wake patterns. The suns daily cycle of light and dark regulates many of the bodys most important hormonal and bio-chemical processes – our external time keeper keeping our biological clocks running smoothly. In this day and age it is not possible to live by these natural light time cues or ‘zeitgebers’ and the result is that the underlying rythym of the human body ‘free runs’ and gets disrupted. LUMIE ALARM CLOCKS helps you synchronise and harmonise your body in tune with your natural circadian rythym enhancing alertness, resistance to stress, stamina, energy and immune health.

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 Lumie Dual Action Combined S.A.D (Seasonal Affective Disorder) Lamp and Desk Lamp

Don’t let dull overcast and gloomy days get you down. Let the sunshine in! LUMIE 2 in 1 SAD LIGHT AND DESK LAMP!

Many thousands of people in the Northern Hemispheres are benefiting from SAD light in the form of LUMIE Bright Spark Light Boxes. NEW From LUMIE The DUAL ACTION SAD LIGHT & DESK LAMP. A versatile SAD Light that functions both as a highly effective source of SAD therapeutic light as well as a superbly designed desk lamp.

The flexible arm of the LUMIE DUAL ACTION SAD LIGHT & DESK LAMP allows the lamp to be angled to provide the right amount of SAD light needed to relieve the symptoms of SAD, then adjusted and used in its dimmed mode as a normal desk lamp.

Delivering the full therapeutic value 10,000 Lux at 30cm or 5000 Lux at 58cm a modern streamlined design in a graphite finish looks good in any home setting.

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 HYGI Anti bacterial Superabsorbent Microfibre Kitchen and Cloakroom Hand Towels.

Keep your germs to yourself!

Shared kitchen and cloakroom hand towels are notorious for harbouring and spreading germs. So, however clean your hands are after washing, the moment you dry them on an ordinary hand towel you smear bacteria back on to them. New HYGI WOVEN ANTIBACTERIAL – SUPERABSORBENT MICROFIBRE Hand Towels inhibit the growth of bacteria, neutralise the bacteria that cause odour and mustiness, dry hands super fast and whilst hardwearing and durable - have a luxurious and velvety feel!

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 Inner Talk Dr Eldon Taylor Audio Message Subliminal Message in Music CD.

Harness the truly awesome power of your subconscious mind!

Whether its improving your self confidence, aura, business and career chances, relationships, tackling weight loss or smoking, overcoming shyness or negative emotions, or facing difficult and troubled life challenges – harness the truly awesome power of your subconscious mind with INNER TALK SUBLIMINAL MESSAGING CD’s.

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 Bio Pycnogenol Natural Antioxidant Bioflavanoids Pine Bark Extract.

FIGHT THOSE FREE RADICALS! THE NEAREST THING TO AN ANTI AGEING WONDER DRUG.

Keep those damaging and ageing free radicals at bay and enhance your immune system, heart health and circulation, energy and fitness. BIO PYCNOGENOL Maritime Bark Extract Supplement is considered to be one of the most exciting health advances in years!

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 Breathe Easy Salt Pipe Inhaler. The Natural Aid To Easier Breathing.

IT'S COOL TO INHALE! Start Inhaling – A Salt Pipe.

Keep your airways clean and clear! Take up a pipe! BREATHE EASY SALT PIPE. Whether it’s pollution, smoking, hay fever, asthma, a cough or cold, or even nasal catarrh, experience the sheer calming, cleansing and soothing effects of SALT THERAPY.

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 TISSERAND - Luxury Specially Blended Vaporising Essential Oils.

The most amazing blended vaporising essential oils.

The most amazing blended vaporising essential oils. Created by the finest Aroma therapists at TISSERAND. Four perfectly tuned synergistic blends of the finest essential oils specifically for heating and vaporising to work with all aroma stones, vaporisers and diffusers. Experience the intricate notes of TISSERAND ENERGY, EUPHORIA, PASSION AND ENERGY blends provide, and how they provide a considerably more holistic effect than individual oils on their own.

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 Microfibre Silver Service Hygi Tea Towels

Bug Alert!

Did you know that bacteria on a tea towel can multiply from 1 to 100 billion after just a weeks normal use? Just think what might be contaminating your crockery, china, glassware and cutlery! New Woven Anti Bacterial Super Absorbent HYGI TEA TOWELS inhibit the growth of bacteria, neutralise the bacteria that cause odour and mustiness and the special ‘wipe dry’ surface dries and polishes to a spectacular SILVER SERVICE shine!

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 SIMPLY DETOX. Detox Foot Patches. Detox Whilst You Sleep!

Detox Whilst You Sleep!

RID YOUR BODY OF DAMAGING TOXINS – the easy way! SIMPLY DETOX. The simplest way to detox ever! Just apply SIMPLY DETOX patches on the soles of your feet overnight and you’ll see and feel the difference!

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TO VIEW ALL THESE STEPS TO BETTER HEALTH & WELL BEING FROM LIVINGISEASY.CO.UK CLICK HERE!

From all at Livingiseasy.co.uk.

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