Welcome to Livingiseasy.co.uk's September 2005 Newsletter. Here are ten must do's for a healthier and fitter autumn.
 Powerbreathe, Breathing and Lung Exerciser
Improve your breathing with Powerbreathe
POWERbreathe Fitness. Revolutionary device that exercises the lungs to improve breathing, lung health and strength. The result is more life giving oxygen with every breath you take, enhancing stamina, endurance, mental clarity, vitality, fitness and posture. With 30 breaths just twice a day, breathing improves in as little as 4 weeks.
The Dead Sea lies in the heart of the ancient Middle East. Over millions of years, a rift valley slowly filled with rainwater and water from mountain springs. But instead of becoming just another great lake, it became the Dead Sea, the most unusual and mineral rich body of water on earth, 400 meters below sea level.
The Dead Sea is only two-thirds water. The rest are minerals, not normal sea salt, but magnesium, calcium chlorides, vital potassium, relaxing bromides, and cleansing sulfates, created by the earth and sun alone – natures own beauty laboratory!
The waters of the Dead Sea have been renowned for their therapeutic properties since ancient times. As far back as two thousand years ago, Flavius wrote "The salts from the Dead Sea heal the human body".
 Bio Booster Therapeutic Flip Flops Revolutionary Footwear to treat feet and the rest of your body too, standing, sitting or on the move
Massage your feet as you walk with Bio Booster.
TANITA Total Innerscan Body Composition Monitor employs the same sophisticated technology found in professional body composition analysers widely used by doctors, medical centres and professional athletes, fitness clubs and personal trainers around the world.
The next generation in home healthcare engineered in sleek steel and glass giving in depth analysis and insight into inner health! Using advanced dual frequency technology – you can monitor both actual levels as well as changes to muscle mass, bone mass, central fat levels, weight, hydration levels, metabolic rate and physique rating - data essential for monitoring long term diet, health and fitness.
Skipping is cool, fun for all ages and definitely making a comeback! It increases stamina, muscle and bone strength, flexibility, tones muscles and also improves agility, coordination, concentration, balance, timing and rhythm.
And it’s a super efficient calorie burner! Jumping at a moderate speed of 70 to 120 turns per minute for 15 minutes burns 150 to 200 calories - as much as running a ten-minute mile, but with half the impact on your knees and ankles!
How many steps do you take in a day? 25 to the car? 40 to reach the office water cooler? Japanese philosophy known as manpo-kei says that walking is the road to good health and fitness. So get walking. It’s a great form of exercise. Invest in a PEDOMETER and keep track of your progress.
The most sophisticated pocket size pedometer yet. Incredibly motivating, it not only tells you the number of steps taken while you walk or run, but calculates the number of calories burned off at the same time, the distance travelled as well as a pitch guide to help you set your pace!
Extracted from the finest Canadian grown flax seeds with a distinctive smooth and delicious flavour rich in health giving omega3.
Latest News
A study in the British Journal of Nutrition found that subjects consuming Flax Seed Oils for just four weeks not only increased their levels of omega3 EFA's but also reduced cholesterol by 9.0% and blood glucose by 27.0%!.
 Vapour Stone Vapouriser Crafted By Wade Ceramics.
Enjoy the beauty of aromatherapy with Wade
VAPOUR STONE Vapouriser. A stunning centre piece for any home! Created by Wade Ceramics one of the worlds leading decorative, commemorative and ornamental ceramic design houses. Its sleek stylish lines, a mark of Wade Ceramics design excellence combined with superb technology and performance makes it a great collectable and addition for the home.
 Health Elements High Potency Spirulina Superfood
Experience the benefits of spirulina super nutrients.
Believed by anthropologists and biologists to be the oldest living plant on the planet. Its only in the past 75 years have we become familiar with the truly awesome nutritional and health potential of Sirulina packed with the most remarkable concentration of functional nutrients ever known in any food, plant, grain or herb.
HEALTH ELEMENTS HIGH POTENCY SPIRULINA SUPERFOOD is cultivated in one of the remotest regions of Oonaiyur, Southern India, free of ground water contamination and where cultivation is controlled for purity, potency, colour, odour and its special mild taste.
Flor-Essence - The Ultimate Detox. For many hundreds of years, Flor Essence was a secret known only to the native American Ojibwe tribe and was described as the holy drink which brings the body back into balance with the great spirit.
Keep that summer tan all year round with Sun Laboratories SUN Giesse Lotion.
Faking it has never been so convincing! The SUN Giesse range of products – from Sun Laboratories Inc. California leaders in Self Tanning Systems.
Years of expertise in nothing but self tanning systems has produced the finest, richest and the most luxuriant tanning – with a skin colour tone and signature that’s unbelievably natural, even and bursting with bodylicious appeal! Studies show that 90% of us in the UK feel healthier, happier, sexier and more confident and youthful with a tanned skin so try SUN Giesse for the best tan ever – without the sun. That lovely ‘summer lovin’ feeling all year round!