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    November 2006 ISSUE

    Welcome to LIVINGisEASY.co.uk. Well being, Health and Fitness. Ideas for easy living.

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    Welcome to our November 2006 Newsletter.

    Is the winter, with its shorter days and longer nights, getting you down? Are you longing for some summer sunshine?

    Give yourself a burst of light therapy, to lift you from your moodiness, irritability and blues.

    However dismal, dreary and dank the days might be, some light therapy is just what you need to lighten up your day.

     Lumie Brightspark Lightbox Seasonal Affective Disorder S.A.D

    Compact Portable SAD Lightbox for sufferers of SAD, or anyone of us in need of more sunshine in the drab, gloomy autumnal and winter months.

    For more info on this product click here


     Lumie Desk Lamp. Dual Action Combined S.A.D (Seasonal Affective Disorder) Lamp and Desk Lamp

    Many thousands of people in the Northern Hemispheres are benefiting from SAD light in the form of LUMIE Bright Spark Light Boxes. NEW From LUMIE The DUAL ACTION SAD LIGHT & DESK LAMP. A versatile SAD Light that functions both as a highly effective source of SAD therapeutic light as well as a superbly designed desk lamp.

    The flexible arm of the LUMIE DUAL ACTION SAD LIGHT & DESK LAMP allows the lamp to be angled to provide the right amount of SAD light needed to relieve the symptoms of SAD, then adjusted and used in its dimmed mode as a normal desk lamp.

    Delivering the full therapeutic value 10,000 Lux at 30cm or 5000 Lux at 58cm a modern streamlined design in a graphite finish looks good in any home setting.

    For more info on this product click here


     Biobulb Full Spectrum Light Bulb 25w Screw - 100w Equivalent (H: 140mm). The closest you can get to natural daylight

    The sun is a great healer it really does improve our health. In winter we suffer from lack of exposure to natural sunlight, which affects our physical well-being, mental health, moods and general outlook. Recently, Russian scientists have found that using full spectrum lighting at schools and work improves general well being significantly lessens fatigue and improves academic performance. In Germany studies have shown that full spectrum lighting at home makes us less irritable, restless, nervous and hyper active and less prone to headaches, eyestrain, stress, fatigue, colds and flu. Full Spectrum Biobulb Daylight Bulbs duplicate almost perfectly the light spectrum of natural daylight. The healthiest light source of all! Install Full Spectrum Biobulb Daylight Bulbs and let the healthy light gently wash over you day after day.

    For more info on this product click here


     Biobulb Full Spectrum Light Bulb 20w Bayonet - 60w Equivalent (H: 126mm). The closest you can get to natural daylight

    The sun is a great healer it really does improve our health. In winter we suffer from lack of exposure to natural sunlight, which affects our physical well-being, mental health, moods and general outlook. Recently, Russian scientists have found that using full spectrum lighting at schools and work improves general well being significantly lessens fatigue and improves academic performance. In Germany studies have shown that full spectrum lighting at home makes us less irritable, restless, nervous and hyper active and less prone to headaches, eyestrain, stress, fatigue, colds and flu. Full Spectrum Biobulb Daylight Bulbs duplicate almost perfectly the light spectrum of natural daylight. The healthiest light source of all! Install Full Spectrum Biobulb Daylight Bulbs and let the healthy light gently wash over you day after day.

    For more info on this product click here


     Biobulb Full Spectrum Light Bulb 25w Bayonet - 100w Equivalent (H: 140mm). The closest you can get to natural daylight

    The sun is a great healer it really does improve our health. In winter we suffer from lack of exposure to natural sunlight, which affects our physical well-being, mental health, moods and general outlook. Recently, Russian scientists have found that using full spectrum lighting at schools and work improves general well being significantly lessens fatigue and improves academic performance. In Germany studies have shown that full spectrum lighting at home makes us less irritable, restless, nervous and hyper active and less prone to headaches, eyestrain, stress, fatigue, colds and flu. Full Spectrum Biobulb Daylight Bulbs duplicate almost perfectly the light spectrum of natural daylight. The healthiest light source of all! Install Full Spectrum Biobulb Daylight Bulbs and let the healthy light gently wash over you day after day.

    For more info on this product click here


     LITEBOOK ELITE. PERSONAL LED LIGHT THERAPY. Stylish ultra compact and ultra lightweight. Patented LED Technology. No UV and very low heat. Rechargeable with four timer settings.

    A registered medical device with full CE approval, the LITEBOOK ELITE employs revolutionary white light emitting diode (LED) technology delivering light of outstanding therapeutic value. LITEBOOK ELITE creates a highly specific combination of wavelengths identical to the peak wavelengths of the sun, the very wavelengths that our bodies respond to best for health and well being.

    For more info on this product click here


     LED SUNRISE ALARM CLOCK AND LIGHT THERAPY PAD. TWO IN ONE COMPACT LIGHT ALARM. 3 Alarm modes and 5000 Lux Light Therapy.

    New generation advanced LED Sunrise Alarm Clock. Compact stylish and superbly engineered. Big digit LED clock with countdown timer and snooze alarm.

    Features three alarm modes, Sunrise Light Alarm only, Sunrise Light Alarm and Audible Alarm and Audible Alarm only.

    Incorporates a light therapy pad feature delivering 5000 Lux of light for SAD therapy.

    For more info on this product click here


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    From all at Livingiseasy.co.uk.

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    Livingiseasy.co.uk 117 Finchley Road, Swiss Cottage, London, England NW3 6HY Tel: (+44) (0)207 483 1991/(+44) (0)20 8920 0444 Fax: (+44) (0)207 722 8820/(+44) (0)208 362 8209 info@livingiseasy.co.uk