BUDOKON WEIGHT LOSS SYSTEM. By Cameron Shayne.
Budokon is an exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation.
Cameron Shayne has trained for more than 20 years in the martial arts, and for nearly a decade in Hatha yoga and meditation techniques. Combining these three disciplines he created Budokon - an empowering workout that builds strength, stamina and agility.
Old Price: £27.95 Price: £24.95 inc UK delivery
GAIAM ESSENTIALS PATTERNED NON SLIP STICKY YOGA MATS. 61cm x 0.3cm x 1.7m.
Safely secures your hands and feet during yoga with this high quality unique non slip yoga mat to provide a safe and comfortable surface for you to practice any pose whilst the integral cushioning provides just the right level of padding for bones and joints.
Old Price: £17.99 Price: £14.99 inc UK delivery
GAIAM RETRO STRIPE YOGA MAT BAGS FOR ESSENTIAL YOGA MATS. Fun and functional cotton shoulder mat bags in Retro Stripe Print.
Fun and functional mat bags made from machine washable 100% retro stripe print durable cotton. Roomy front pockets, comfortable shoulder straps and draw cord tops.
Old Price: £19.99 Price: £15.99 inc UK delivery
GAIAM YOGA DVDs. A fabulous and comprehensive selection of YOGA DVDs by internationally acclaimed teachers.
Each GAIAM YOGA DVD title is presented by internationally acclaimed yoga teachers. Choose the title that's just right for you!
Old Price: £12.99 eOffer Price: £9.99 inc UK delivery
LIFESTYLE MEDITATION CD - Features music specially composed to help relaxation and concentration on your meditation routines. Complete with a twelve page guide to meditation.
Music to help you relax your body, focus your mind and lift your spirits! Complete with a twelve page guide that explains about the benefits of meditation, its various techniques, tips and the difference it makes to your life.
Old Price: £11.99 Price: £9.99 inc UK delivery
LIFESTYLE YOGA CD - Features music specially composed to help relaxation and concentration on your Yoga routines. Complete with a twelve page guide on the benefits and techniques of Yoga.
Music to help you relax, clear and focus your mind, to connect with your inner self and help reach a state of harmony of mind, body and spirit.
Complete with a twelve page guide that explains about the benefits of yoga, its various techniques, tips and the difference it makes to your life.
Old Price: £11.99 Price: £9.99 inc UK delivery
MINI MEDITATION CD FOR STRESS FREE LIVING by Simonette Vaja. Seven short ten minute mini meditations for people with busy lifestyles. A new way to meditate. Trying to master meditation?
Do you get discouraged too easily by too many distractions getting in the way of your meditation?
Do you find it difficult to quieten your mind and banish the thoughts, sounds, emotions and anxieties buzzing around in your head without your mind soon wandering?
Sometimes the concentration and skill needed to focus your mind for meditation can be formidable and even the merest sound of a passing car, birds singing, a clatter or muffled conversation in the next room or simply an irresistible thought could interrupt your pathway to karma.
Do you also lack the patience and perseverance needed to follow the classic protracted meditation routines and techniques that can take too much time off your already busy day?
Are you looking for a Guided Meditation System to suit your busy lifestyle, with a choice of short meditation routines no more than ten minutes long designed to be used anytime and anywhere?
Quick ten minute Guided Meditations you could do in the office, at home, in your hotel room, on the bus, on the underground, in the park, in an aircraft, on a coach journey, waiting at a reception or during the interminable waiting at train stations and airport terminals?
Then the MINI MEDITATION CD FOR STRESS FREE LIVING by Simonette Vaja is just for you!
Price: £11.95 inc UK delivery
PSYCHYL SERIES MEDITATION MUSIC CDs. A unique series of music combined with binaural sounds that enables you to reach a meditative and relaxed state by simply listening and enjoying the beautiful music.
Millions of people would like to practice meditation but find it impossible to persevere for any length of time to master the techniques and enjoy the profound health benefits from higher stamina and energy levels, reduced blood pressure, stress and anxiety, better sleep, a stronger immune system and an enhanced state of well being and 'joi de vivre'.
PSYCHYL is a unique series of music combined with neuro acoustics developed in Canada to enable people with no knowledge of the techniques of meditation to reach a meditative and relaxed state almost instinctively by simply listening to and absorbing the soothing music.
Created using clinically proven brainwave science and ancient meditation tools combined with beautiful sounds and music, PSYCHYL SERIES MEDITATION MUSIC triggers the brain to produce more theta brainwaves associated with well being - usually detected when a person is in deep meditation!
Price: £12.95 inc UK delivery
