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Description:

Who hasn't craved the warmth of summer sunlight during the dark days of winter? Often though it's not the heat of the sun we need it's the light. And its not only the half or so million people in the UK diagnosed with Seasonal Affective Disorder SAD who fall prey to depression and physical and mental lethargy. When the clocks go back from October to April the lack of sunlight and shorter daylight hours affect everything from our mental agility to our susceptibility to infections. But the biggest impact is on our mood and behaviour.

Of course the easiest way to counter the midwinter blues is to bask in some sunny holiday destination over winter. If that's not possible then try Light Therapy using the LUMIE DUAL ACTION SAD LIGHT & DESK LAMP which helps regulate melatonin and seratonin levels ' the perfect natural tonic to lighten up and beat those winter blues.

With the LUMIE DUAL ACTION SAD LIGHT & DESK LAMP - the sun never sets - ! It makes you brighter, more alert and fruitier ' triggering increased production of the feel-good brain chemical serotonin, which as well as controlling your sleep patterns, body temperature and sense of well being also controls sex drive - so soak up those summer vibes! What's more, it helps make you more mentally alert ' even brainier!, help boost your energy levels and vitality. In fact studies with athletes for example have shown how routine exposure to SAD light helps optimise performance in winter as well as strengthen the immune system by increasing the number of white blood cells.

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