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Description:

What did we all do before we had alarm clocks?

We awoke naturally with the sunrise and we started winding down and thinking about sleeping when the light faded and the sun set. The most natural way to sleep has to be in tune with our natural body rhythms.

In fact our body clocks are naturally conditioned to setting our sleep and wake patterns to sunrise and sunset triggers. However our lifestyles dictate that we get up and go to sleep at hours that are at odds with our body clocks, particularly during the winter months and this inevitably takes its toll on our health and well being. We feel more lethargic, moody, irritable and lacking our normal drive, enthusiasm, energy and even libido!

And waking up on a gloomy dark winter morning is so much more of an effort because whilst your alarm clock insists its time for you to wake, your body clock is telling you differently!

The SUNRISE ALARM CLOCK SYSTEM generates a gradual sunrise. As the light on the SUNRISE ALARM SYSTEM brightens, and light falls on to your shut eyes, you begin to unconsciously and instinctively awaken and stir and by the time the light brightens you are fully awake.

And because it's a gentle natural awakening and not the shock and awe of a rude, determined and tenacious alarm clock that leaves your ears ringing, your nerves jangling and your head rattled, you wake up gradually peacefully, refreshed, revitalised and raring to go.

Waking up to a simulated dawn also means you are now in much closer harmony with your internal body clock. You start the day so much better. Waking up is so much easier, almost a pleasure, you wake up less groggy, a lot less grumpy, moody and fatigued and have so much more energy, control and stamina through the day.

Never having experienced waking to a Sunrise Alarm Clock, you may be sceptical about trusting a brightening light to wake you especially when you've an appointment that you simply have to make on time.

But you will be amazed at the power of a simple light trigger to wake even the most sleepy, leaden and immoveable sleeper, though if you are still unsure you can set the back up sounder alarm on the SUNRISE ALARM CLOCK SYSTEM.

Still there's every chance that you won't ever need it!

Dimensions:

Height 270mm
Width (bottom) 130mm
Width (top) 120mm
Depth (bottom) 155mm
Depth (top) 92mm
Depth (top) 30mm

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