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LIFESTYLE YOGA CD - Features music specially composed to help relaxation and concentration on your Yoga routines. Complete with a twelve page guide on the benefits and techniques of Yoga.
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LIFESTYLE YOGA CD - Features music specially composed to help relaxation and concentration on your Yoga routines. Complete with a twelve page guide on the benefits and techniques of Yoga.

Price Was: £11.99

Price Now: £8.45

Product Code: 761

Hurry last few left. Only 3 remaining in stock!

Music to help you relax, clear and focus your mind, to connect with your inner self and help reach a state of harmony of mind, body and spirit.

Complete with a twelve page guide that explains about the benefits of yoga, its various techniques, tips and the difference it makes to your life.

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Description:

Learn all about Yoga and the difference it makes to your life. This CD contains information and techniques about Yoga and the way that Yoga helps unite the mind, the body, and the spirit. Yoga teaches that the mind and the body are one, and with Yoga this mind body connection can achieve a supreme balance and harmony and help the body heal itself.

Yoga is holistic. Practising Yoga helps you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible, stronger and helps you relax even in the midst of extreme stress and emotional turmoil and helps you feel fitter, more energetic, happier, more content and peaceful.

As you start your Yoga routine, play the LIFESTYLE YOGA CD and the specially composed sounds create the perfect atmosphere to raise your spiritual, emotional and physical well being to greater heights.

Once you have completed making all your selections please click on the "Proceed to checkout" button in the Short Basket on the right hand side to complete your purchase.

 

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