Welcome to the world of LIVINGISEASY. Every little contribution you make towards your well being adds up. At Livingiseasy we help you to add life to your years and years to your life. So if its to buy, to browse, share your ideas, check out new products, latest offers and top tips or simply listen to our relaxing theme tune remember Livingiseasy.co.uk . http://www.livingiseasy.co.uk TROUBLE GETTING TO SLEEP? Here's an excellent tip. Relax yourself to sleep with powerbreathing. A natural approach to relaxation and letting go of worry and physical tension by deep breathing. Use POWERBREATHE OR POWERLUNG for deep breathing. Concentrate only on your breath. With each inhalation take in serenity and peace. With each exhalation let go of worry and physical tension. Before you know it you'll be asleep. http://www.livingiseasy.co.uk/help/HotTips/?id=15&num=6 Did you know that OMEGA3 FLAX SEED OIL is often referred to as The 21st Century SUPERNUTRIENT! Flax seeds and Flax Seed oils are one of the richest sources of vital omegas3 almost always deficient in our modern diets. Taking omega3 supplements helps to keep us healthy and as a large proportion of our brains are made up of fatty acids, our memory, concentration and general mood can suffer if were deficient. But that's not all. Restoring the balance of omega3 will also help you stay looking good with soft smooth skin, shiny hair and strong nails, helps strengthen immunity and cardiovascular health, maintains energy levels and helps keep our brains energised. Fish is full of omega3 but if you are a vegetarian or don't like the aftertaste of fish oils then Flax Seed Oil is perfect for you. http://www.livingiseasy.co.uk/help/HotTips/?id=14&num=8 HIGH BLOOD PRESSURE is often called the silent killer because so often high blood pressure does not manifest with any symptoms. Measuring your blood pressure at regular intervals in the comfort of your own home will ensure that you are in control. http://www.livingiseasy.co.uk/help/HotTips/?id=22&num=2 Can't come - won't come? A SELF INDUCED CLIMAX in the time it takes to boil a kettle! http://www.livingiseasy.co.uk/productsindex.html Don't suffer HAIR LOSS in silence. There is a solution NOURKRIN. Recently voted the Leading Brand for Hair Loss by the European Medical Journal ECM. In a number of studies carried out on NOURKRIN results show an improvement in 75% of cases.! Press Release (30/01/05). "There can be fewer devastating things for a woman than the thought of losing her hair" says TV Presenter and ex Bucks Fizz Star Cheryl Baker. Cheryl is one of the many women in the UK today who have experienced thinning hair...more... http://www.livingiseasy.co.uk/help/HotTips/?id=23&num=12 Candle lit dinners will never be the same again! A stunning Hand Crafted ROCK SALT CANDLE LIT TABLE LIGHT each piece a unique shape and colour that not only makes a glittering centre piece for a glamorous table setting but also emits negative ions to wash over the room to help create a calming, relaxing, friendly and sociable atmosphere. http://www.livingiseasy.co.uk/help/HotTips/?id=24&num=5 Do you suffer from THINNING, LIFELESS AND DULL HAIR? Is your hair losing its strength, bounce and youthfulness? What do the Hollywood glitterati do? Well they go to exclusive laser hair clinics and salons that cost thousands! But now at last an engineering breakthrough that brings the same level of laser therapy into a home device HairMax Beauty Treatment LaserComb that is affordable, easy to use and can be used wherever and whenever you choose. http://www.livingiseasy.co.uk/products/cat151/cat161/cat165/Rio_Light_Mask_Adaptor_UK_Mains/index.html TANITA TOTAL INNERSCAN BODY COMPOSITION ANALYZER Engineered in beautifully sleek steel and glass gives the most comprehensive in depth analysis of body composition data essential for monitoring diet, health and fitness! http://www.livingiseasy.co.uk/productsindex.html HOW MANY STEPS WILL YOU TAKE TODAY? Unless you are more active than most, the answer is about 5000. But double that figure, and you could cut your risk of a range of diseases including heart disease, diabetes, and high blood pressure as well as lose weight. http://www.livingiseasy.co.uk/products/cat1/cat22/cat98/Tanita_Compact_BreathaliserAlcohol_Sensor/index.html Going on a long haul flight or long car or coach journey? Take DR JOHN SCURR'S ZINOPIN. The most complete revolutionary NEW NATURAL ANTI DVT AND ANTI TRAVEL SICKNESS SUPPLEMENT. Press Release (30/01/05). NEW ALL in one natural travel supplement! Dr John H Scurr leading British Consultant Vascular Surgeon targets Travellers DVT, Travel Sickness, Oedema (Swollen Ankles) and free radical damage from cosmic and electromagnetic radiation during air travel... more... http://www.livingiseasy.co.uk/help/HotTips/?id=33&num=3 Hundreds of thousands of people suffering from ALLERGIES, ASTHMA AND OTHER RESPIRATORY DISORDERS have found that VISITS TO THE SALT MINES of Wieliczka in Poland, Hallen in Austria or Praid in Romania or the Dead Sea to inhale the salt brine vapour have brought amazing natural respiratory relief, easier breathing and reduced night coughing. Now you can achieve the benefits of rock salt vapours easily and simply and in the comfort of your own home with the BREATHE EASY SALTPIPE SALT INHALER - the modern way to experience salt therapy. http://www.livingiseasy.co.uk/productsindex.html SLIM WHILE YOU SLEEP! SLENDERNIGHT. The clinically tested slimming supplement that helps you lose weight and improve muscle tone while you sleep! http://www.livingiseasy.co.uk/help/HotTips/?id=36&num=2 A BACK MASSAGE CAN HELP RID YOUR HEADACHES! Ease and relax your muscles with a HOMEDICS SHIATSU BACK MASSAGER SBM200. Not only will it help give a deep massage to the upper and lower back to relieve headaches, but will stimulate circulation and stimulate the release of endorphins the body's natural opiates into the bloodstream. No wonder it feels so good. http://www.livingiseasy.co.uk/help/HotTips/?id=37&num=7 SIMPLY DETOX FOOT PATCHES are a modern application of traditional Japanese Medicine. Placed on the bottom of the feet, the patches contain natural ingredients that stimulate and draw out toxins while we sleep. Next morning, by simply removing the patch we can actually see the toxins that have been drawn out by the colour change of the patches. You will be surprised by the results. http://www.livingiseasy.co.uk/help/HotTips/?id=55&num=2 ROPE SKIPPING is cool, great fun for all ages and making a comeback because it has amazing benefits from enhancing stamina, strength, concentration, coordination, cardiovascular fitness, balance and agility and its great for all ages. http://www.livingiseasy.co.uk/help/HotTips/?id=56&num=2 Shyness is a tough jailor that can considerably hinder enjoyment and progress in life. More often than not it arises from an overblown fear who's roots are in the subconscious. INNER TALK SUBLIMINAL MESSAGING CDS help to change those deep rooted instincts that are getting in your way. http://www.livingiseasy.co.uk/productsindex.html TISSERAND PRE BLENDED VAPOURISING. The healing powers of Essential Oils and Aromatherapy have been known for centuries. Each oil has it's own unique fragrance, which contains properties to promote healing, both mentally and emotionally. Blended together synergistically in perfect balance by leading aroma therapists for specific therapeutic benefits the TISSERAND PRE BLENDED VAPOURISING OILS provide a much more holistic effect than individual oils working alone. http://www.livingiseasy.co.uk/help/HotTips/?id=63&num=10 LOOKING FOR A NATURAL HERBAL REMEDY FOR MIGRAINE AND TENSION INDUCED HEADACHES? Try ARKOPHARMA CRYOGROUND FEVERFEW CAPSULES. FEVERVIEW has a long history of use in traditional and folk medicine as a treatment for disorders often controlled by aspirin, such as fever, headaches and some of the accompanying symptoms such as nausea and depression but only recently has it been gaining recognition as an effective treatment for migraine, headaches and relief from chronic arthritis. http://www.livingiseasy.co.uk/help/HotTips/?id=65&num=2 DID YOU WASH YOUR HANDS THOROUGHLY? The chances are that drying them on an ordinary hand towel will simply smear bacteria back on to them. The answer - HYGI Anti Bacterial Superabsorbent Luxury Microfibre HAND TOWELS - leave your hands as clean as you've washed them! http://www.livingiseasy.co.uk/help/HotTips/?id=66&num=4 IS YOURS AN ACTIVE JOB? ARE YOU CONSTANTLY RUSHING AROUND ON YOUR FEET ALL DAY? When briskly walking on hard surfaces your feet are subjected to considerable shockwaves that travel through the feet up the entire body every time your feet hit the ground! The answer - NOENE shoe insoles - the ultimate in Anti Shock protection designed to dissipate shock waves, enhance walking comfort and reduce fatigue whilst maintaining maximum comfort, balance and feel of the surface. http://www.livingiseasy.co.uk/help/HotTips/?id=68&num=2 More and more people are taking Statins to control LDL cholesterol. But Statins can deplete vital CoQ10 to a level that increases the risk of heart failure. PHARMA NORD BIO-QUINONE Q10 GOLD. Specially developed ONE A DAY CAPSULE to complement Cholesterol Reducing Statin Medication. http://www.livingiseasy.co.uk/help/HotTips/?id=70&num=2 "ENOUGH CONCERN EXISTS TO WARRANT A RECONSIDERATION OF THE CARDIOVASCULAR SAFETY OF ALL NSAIDS" SAYS STUDY AUTHOR PROFESSOR JULIA HIPPISLEY-COX. NSAIDs are among the most widely prescribed drugs for rheumatoid arthritis and other inflammatory joint conditions. Their effects are mediated through inhibition of the biosynthesis of prostaglandins. They work by irreversibly blocking cyclooxygenase, the enzyme which catalyses the reactions of arachidonic acid to endoperoxide compounds. The neurological and gastrointestinal side effects of these agents have been reviewed in considerable detail. All of the NSAIDs, with the exception of Cytotec, inhibit prostaglandin El, a local hormone responsible for gastric mucosai cytoprotection. A common side effect from these medications is gastric ulcers. More serious adverse reactions such as blood dyscrasias, kidney damage and cardiovascular effects have been noted. Most physicians rotate among the ten most widely prescribed NSAIDs, as soon as one causes negative side effects. NEW SERRAZYME SERRAPEPTASE, the natural alternative to Non Steroidal Anti Inflammatories. http://www.livingiseasy.co.uk/help/HotTips/?id=185&num=6 ROLL AWAY STRESS BY ROLLING THE OMNI MASSAGE BALL WITH YOUR FEET. As you do this simple work on your feet with this compact travel massager, the 3 arches (medial, lateral, transverse), the 26 bones, the 33 joints, and the unspecified number of hinges begin to re-establish themselves back to normal, individually, and in relation to each other. http://www.livingiseasy.co.uk/productsindex.html AT THIS TIME OF YEAR THE SCALP CAN BECOME FLAKY AND DRY. The effects of the cold weather and of central heating disrupt the moisture balance of the scalp which can become sensitive, dehydrated and worst of all itchy, which can in turn cause unsightly and embarrassing flakes. Rushing out to buy an anti dandruff shampoo may not be the answer - they could actually make the condition worse! http://www.livingiseasy.co.uk/help/HotTips/?id=76&num=3 PYCNOGENOL FOR HAY FEVER A report recently published in the Journal of Phytotherapy Research shows that Pycnogenol, the extract of French Maritime Pine Bark can relieve the symptoms of hay fever by inhibiting the release of histamine. Histamines are part of the body's immune system, they are released from mast cells in the body in response to perceived threats. However the body is often guilty of unnecessary histamine release, which causes the irritation in allergies such as hay fever and sinusitis. http://www.livingiseasy.co.uk/productsindex.html KEEP ON GOING FOR GREAT BONES. It has long been suggested that Soya Isoflavones could help improve bone mineral density but now researchers are fully confident that taking Soya Isoflavone supplements can slow bone loss, and maintain strong bones. http://www.livingiseasy.co.uk/help/HotTips/?id=83&num=3 DO YOU HAVE A SUN ALLERGY? Allergy to sunlight, a condition called polymorphic, light eruption that causes an itchy, raised red rash is now recognised as the second commonest cause of sun related skin problems after sunburn but many people have never heard of it! Taking PHYTOBRONZ Antioxidant Supplement can help reduce inflammation and help to reduce symptoms. http://www.livingiseasy.co.uk/productsindex.html ALWAYS LOOK ON THE BRIGHT SIDE OF LIFE! Studies at the Mayo Clinic in Rochester Minnesota show that optimists live longer than pessimists - indeed pessimists exhibited up to a 91% increase in the risk of premature death. Change your outlook subconsciously with INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's. http://www.livingiseasy.co.uk/productsindex.html YOU HAVE OVER 230 MOVEABLE AND SEMI-MOVEABLE JOINTS IN YOUR BODY. That's a lot to keep healthy and strong and its hardly surprising bearing in mind life's knocks, strains and stresses that sometimes they don't function at their best. FLAX SEED OIL have anti inflammatory properties and have been shown to increase joint mobility and reduce stiffness. http://www.livingiseasy.co.uk/help/HotTips/?id=84&num=14 OMEGA 3 ESSENTIAL FATTY ACIDS AND MENTAL ABILITY. Researchers at the University of Aberdeen have showed that supplementing with omega3 helps enhance cognitive function (mental ability) and helps reduce cognitive ageing. http://www.livingiseasy.co.uk/help/HotTips/?id=85&num=14 EATING MORE THAN YOU SHOULD? Try ZOTRIM the first natural slimming aid which research shows could really help weight loss and achieve lasting results. Published studies show that ZOTRIM's herbal formulation works by helping you feel full and satisfied faster and longer. In this way ZOTRIM helps reduce overall food intake from meals and snacks. http://www.livingiseasy.co.uk/help/HotTips/?id=86&num=3 SLEEPLESSNESS CAN BE A VICIOUS CIRCLE TO BREAK. Often the response is sleeping tablets such as Valium that can induce dependency or addiction in just four weeks of continuous use! Now there is LINPHARMA NITEBALM. http://www.livingiseasy.co.uk/productsindex.html DOES STRESS AFFECT YOUR QUALITY OF SLEEP? Do you often wake up in the middle of the night and then feel unable to get back to sleep? It's more common than you think! Try LINPHARMA NITEBALM. You could find that in a matter of days your sleep quality has dramatically changed for the better. http://www.livingiseasy.co.uk/productsindex.html HAVE YOU SPENT YEARS SUFFERING FROM THE MIDWINTER BLUES? SEE HOW IT COULD DISAPPEAR AT THE FLICK OF A SWITCH! Feel just great with the LIGHT OF YOUR LIFE. The LITEBOOK ELITE. Compact Pocket LED SAD LIGHTBOX! Have it on in the morning for a few minutes as you sit in bed with a mug of coffee or tea or even while dressing. And no matter how dark and dreary outside, as you let the healing light wash over you and slowly and imperceptibly the clouds of depression and negative thoughts lift, your energy levels rise, you feel brighter and happier, ready to welcome each new day! http://www.livingiseasy.co.uk/help/HotTips/?id=1774&num=2 PINE BARK EXTRACT CONTAINED IN ZINOPIN TRAVEL SUPPLEMENT CONTAINS SEVERAL ANTIOXIDANTS WHICH ARE KNOWN TO PREVENT PLATELETS WHICH FORM CLOTS AND COULD BE THE CAUSE OF DVT "Pine Bark extract is safer and just as efficient as aspirin or even prescription drugs used for people with a diagnosed risk of DVT" says Dr Ronald Watson of the University of Arizona Medical School. http://www.livingiseasy.co.uk/help/HotTips/?id=91&num=3 HOW A SIMPLE FOOT MASSAGE CAN DO MUCH MORE THAN RELIEVE YOUR TIRED FEET. Reflexologists claim that foot massage helps unblock vital energy pathways and restore and maintain the body's natural equilibrium. http://www.livingiseasy.co.uk/help/HotTips/?id=92&num=2 IF YOU DON'T BELIEVE IN YOURSELF, NO ONE ELSE WILL! Inner Talk Subliminal Messaging. http://www.livingiseasy.co.uk/productsindex.html Omega3 FLAX SEED OIL - THE LIFE PROLONGER! Flax seed oil supplements one of the richest sources of omega3 fatty acids protect against stroke and heart disease by reducing the risk of clots, lower LDL cholesterol levels, improve the health of arteries, decrease the risk of irregular heartbeat and even enhance brain and mental health. http://www.livingiseasy.co.uk/help/HotTips/?id=94&num=4 CAN FLAX SEED OIL BE THE KEY TO BETTER BEHAVIOUR AND BETTER ACADEMIC ACHIEVEMENT? Recently published trials at schools show how omega3 supplements can make a dramatic improvement in concentration, a dramatic reduction in hyperactivity and a dramatic improvement in academic achievement. http://www.livingiseasy.co.uk/help/HotTips/?id=95&num=4 THE EYES ARE VERY VULNERABLE SENSORY ORGANS. TAKE GOOD CARE OF THEM http://www.livingiseasy.co.uk/help/HotTips/?id=96&num=13 AIR PASSENGERS AT RISK FROM LACK OF OXYGEN! More than half of airline passengers are so starved of oxygen in flight that it can seriously reduce the blood carrying capacity of oxygen to vital organs! Studies show how the amount of oxygen in flight can fall from 21% to as little as 15% and is becoming an even greater problem as aircraft cruise at ever higher altitudes! http://www.livingiseasy.co.uk/productsindex.html AIR ALERT - STUDY SAYS HALF OF ALL PASSENGERS SUFFER OXYGEN DEPRIVATION! A team of Belfast researchers measuring oxygen saturation levels - the amount of oxygen carried in the blood, found that before take off for both short and long haul flights, saturation levels averaged 97% but for 54% of travellers these fell on average to 93% or less at altitude - a level at which respiratory specialists would prescribe extra oxygen! http://www.livingiseasy.co.uk/productsindex.html TOO MUCH SUN CAN BE DANGEROUS BUT SAFE EXPOSURE COULD LOWER RISK OF MULTIPLE SCLEROSIS. Spending time out in the sun especially in childhood could slash the risk of MS in later life. Researchers have found countries closer to the equator have lower levels of the disease. Scientists believe that Vitamin D synthesised from the sun could help dampen down the overactive immune system linked with MS. http://www.livingiseasy.co.uk/help/HotTips/?id=99&num=15 TOO MUCH SUN IS DEFINITELY A NO-NO, BUT IF YOU'RE CAREFUL SUNLIGHT CAN HELP BUILD RESISTANCE TO SOME CANCERS Sunshine helps cut the risk of certain internal cancers - including breast, colon and prostrate cancer - a study from Boston University School of Medicine has found. It is thought the Vitamin D synthesised from sun exposure helps activate cancer preventing enzymes in the body. http://www.livingiseasy.co.uk/help/HotTips/?id=100&num=14 GETTING OUT ON A SUNNY DAY CAN PUT YOU IN A GREAT MOOD! Ever noticed how much your feel good factor rises on a sunny day? Sunlight helps activate levels of feel good chemical serotonin in the brain, boosting your mood and lifting depression. http://www.livingiseasy.co.uk/help/HotTips/?id=101&num=15 GETTING OUT IN THE SUN HELPS PROMOTE STRONG HEALTHY BONES AND HELPS FIGHT OSTEOPOROSIS. Vitamin D is needed for healthy bones so a lack of sunlight is linked to diseases such as osteoporosis. http://www.livingiseasy.co.uk/help/HotTips/?id=102&num=15 JOCK ITCH IS A COMMON FUNGAL INFECTION MADE WORSE AS IT GETS WARMER. Apply TETRASIL and also take FERZYM probiotic to introduce friendly bacteria to keep yeast and fungal overgrowth at bay. http://www.livingiseasy.co.uk/help/HotTips/?id=103&num=7 DRAW THE SHADES! WHETHER ITS GLARING OR DAZZLING SUNLIGHT OR AN OVERCAST SKY, EAGLE EYE SUNGLASSES PROTECT YOUR EYES AND ENHANCE YOUR VISION http://www.livingiseasy.co.uk/help/HotTips/?id=105&num=11 TAKING OMEGA3 SUPPLEMENTS HELP CHILDREN IMPROVE THEIR BRAIN POWER! Recent studies published show that omega3 not only improves children's concentration, focus, classroom behaviour, reading, spelling and mathematical skills but may even help children with learning difficulties. http://www.livingiseasy.co.uk/help/HotTips/?id=106&num=14 DO YOUR CHILDREN LOATHE THE TASTE AND AFTER TASTE OF FISH OIL SUPPLEMENTS? There is a delicious alternative - Flax Seed Oil with its subtle distinctive slightly nutty taste - take it by the spoonful, drizzle over salads or take Veg Capsules. http://www.livingiseasy.co.uk/help/HotTips/?id=107&num=14 WHATS A GREAT WAY TO GIVE YOUR KIDS THEIR DAILY SUPPLEMENT OF OMEGA3 FLAX SEED OIL? The amazing benefits of omega3 supplements for children are well documented - but if your children don't like to take capsules here's an idea that kids and parents will love. When you next prepare their sandwiches for school, for the filling, mix a can of tuna with salad cream and a tablespoon of STONEMILLS ORGANIC FLAX SEED OIL. The taste is delicious - and packed with nutritious omega3, so kids get their omega3 with no complaints! http://www.livingiseasy.co.uk/productsindex.html SERRAPEPTASE - A NATURAL ALTERNATIVE TO NON STEROID ANTI INFLAMMATORY DRUGS FOR CHRONIC PAIN AND INFLAMMATION An enzyme derived from silkworms, Serrapeptase is an excellent painkiller which helps block the release of pain inducing substances called amines from inflamed tissue. http://www.livingiseasy.co.uk/help/HotTips/?id=109&num=6 IN CLINICAL TRIALS ON POST OPERATIVE PATIENTS SERRAPEPTASE HAS SHOWN TO HAVE REDUCED SWELLING BY 50% FOLLOWING SURGERY ON THE KNEE AND ELIMINATED PAIN ALTOGETHER WITHIN 10 DAYS! An enzyme derived from silkworms, Serrapeptase is an excellent painkiller which helps block the release of pain inducing substances called amines from inflamed tissue. http://www.livingiseasy.co.uk/help/HotTips/?id=110&num=6 SERRAPEPTASE HAS BEEN SHOWN TO REDUCE BREAST ENGORGEMENT IN FIBROCYSTIC BREAST DISEASE http://www.livingiseasy.co.uk/help/HotTips/?id=111&num=6 RECENT STUDIES HAVE SHOWN THAT SERRAPEPTASE ENHANCES THE ACTION OF ANTIBIOTICS IN TREATING RESPIRATORY/CHEST INFECTIONS. http://www.livingiseasy.co.uk/help/HotTips/?id=112&num=6 WATCH YOUR EYES! According to the Eyecare Trust - eyes unlike teeth don't normally let us know in an obvious way when something is wrong because eyesight deterioration can be very gradual. http://www.livingiseasy.co.uk/help/HotTips/?id=113&num=10 CHECK YOUR CHOLESTEROL LEVELS! Its thought that over two thirds of the UK population have raised cholesterol levels and don't even realise it! Raised cholesterol contributes towards a build up of fatty deposits in the arteries affecting blood flow to the heart and causing heart disease. http://www.livingiseasy.co.uk/help/HotTips/?id=114&num=4 EARLY DETECTION CAN SAVE LIVES! Women should check their breasts regularly. http://www.livingiseasy.co.uk/products/cat4/cat145/cat148/ETHERIUM_GOLD_Energy_Resonance_Sub_Lingual_Spray._28g_(1oz)/index.html THE ONLY WAY TO FIND OUT IF YOUR BLOOD PRESSURE IS HIGH IS TO MEASURE IT! More than 16 million people in the UK have high blood pressure and a third just don't know it! "Its shocking to think" say the Blood Pressure Association "that 62,000 people will have a stroke or heart attack because they were unaware and failed to take action". http://www.livingiseasy.co.uk/products/cat4/cat145/cat148/Etherium_Gold_Energy_Resonance_-_60_Caps/index.html SO GOOD LOOKING - GUARANTEED TO GIVE INSTANT COOL! Fabulous EAGLE EYE SUNGLASSES developed by NASA. http://www.livingiseasy.co.uk/help/HotTips/?id=117&num=11 IS YOUR AIR TRAVEL MADE A MISERY BY TRAVEL SICKNESS? ZINOPIN Travel Supplement Tablets developed by Dr John Scurr - help combat DVT, Travel Sickness, Nausea and Swollen Ankles. http://www.livingiseasy.co.uk/help/HotTips/?id=118&num=3 PHYTOBRONZ NATURAL TAN OPTIMISER Combines antioxidants with natural tan enhancers for an amazing sun kissed and bronzed glow! http://www.livingiseasy.co.uk/productsindex.html MASSAGE YOUR WAY TO HEALTH & WELL BEING. If you have ever had a professional massage then you will know it's the ultimate in heavenly indulgences. But the good news is that research shows that massages are also extremely good for our health. In fact for thousands of years, people have used massage as a healing technique and doctors recognize that its particularly good for back or neck pain, lowering blood pressure and easing problems related to stress - headaches, insomnia, anxiety and even chronic fatigue. As well as relieving muscle aches it also boosts our bodies levels of endorphins which are natural pain killers and mood boosting chemicals making it ideal for people suffering depression, anxiety disorders or PMS. http://www.livingiseasy.co.uk/help/HotTips/?id=120&num=3 YOU & ALCOHOL - KNOW YOUR LIMITS! Most of us enjoy a drink. But men and especially women are consuming more alcohol than ever before. Because of the proportion of fat to muscle, smaller size and the differences in absorption and metabolic rate of alcohol means that women cannot drink as much as men. In fact a woman's body is able to tolerate a third less alcohol than a mans and much more prone to potential liver damage. http://www.livingiseasy.co.uk/productsindex.html THE DIGESTIVE SYSTEM - THE ROUTE TO HEALTHY IMMUNE SYSTEM. One important way is to improve gut health. The gut is often called the cradle of the immune system, because without good gut health, nutrients cant be absorbed leading to depleted immunity. http://www.livingiseasy.co.uk/productsindex.html Strengthen your body's immune system. It's the principal self-defence mechanism against disease and infection. http://www.livingiseasy.co.uk/help/HotTips/?id=123&num=3 Reduce tension headaches. Headaches are a common symptom of stress. Often they are caused by tension in the neck and upper back muscles. This can prevent adequate blood supply to the head and lead to pain. Gently massage your shoulders and neck with RIO SONIC MASSAGER to help relax your breathing and create a feeling of well being. http://www.livingiseasy.co.uk/productsindex.html RESEARCH AT THE UNIVERSITY OF WISCONSIN SCHOOL OF MEDICINE SUGGESTS THAT GRAPES HAVE MOST OF THE BENEFITS ASSOCIATED WITH RED WINE http://www.livingiseasy.co.uk/help/HotTips/?id=125&num=3 SPRING CLEAN YOUR MIND! Experts believe that excess Cortisol levels can be produced from too many stress associated thoughts which can clutter up the memory causing mental blocks. http://www.livingiseasy.co.uk/productsindex.html OMEGA3 SUPPLEMENTS CAN HELP YOUR HYPERACTIVE CHILD Attention Deficit Hyperactivity Disorder is a condition in which the child is continually inattentive, restless and impulsive. Increasing evidence suggests that omega3 supplements can help children with Dyslexia, Attention Deficit Hyperactivity Disorder, Dyspraxia and Autistic Spectrum Disorder. http://www.livingiseasy.co.uk/help/HotTips/?id=127&num=4 ALZHEIMERS PREVENTION PLAN Several studies including one in the Journal of the American Medical Association have found that people who took sufficient levels of Anti Oxidant were less likely to develop Alzheimers. http://www.livingiseasy.co.uk/help/HotTips/?id=128&num=6 STUDIES PUBLISED IN THE BRITISH MEDICAL JOURNAL PROVE A LINK BETWEEN HEART DISEASE AND ALZHEIMERS Keep a regular check of your blood pressure and cholesterol levels. http://www.livingiseasy.co.uk/help/HotTips/?id=129&num=4 A VERY SIGNIFICANT NUMBER OF CASES OF CHRONIC FATIGUE CAN BE ATTRIBUTED TO CANDIDA The release of toxins through the leaky gut wall created by Candida roots can result in low energy, lethargy and fatigue, physical weakness, poor concentration and mental alertness even depression, anxiety and mood swings. http://www.livingiseasy.co.uk/help/HotTips/?id=130&num=2 A VERY SIGNIFICANT NUMBER OF CASES OF CHRONIC FATIGUE CAN BE ATTRIBUTED TO CANDIDA The release of toxins through the leaky gut wall created by Candida roots can result in low energy, lethargy and fatigue, physical weakness, poor concentration and mental alertness even depression, anxiety and mood swings. http://www.livingiseasy.co.uk/help/HotTips/?id=131&num=2 CANDIDA OVERGROWTH IN THE GUT PLACES ENORMOUS STRESSES ON THE IMMNUNE SYSTEM Trying to hold back invading Candida, the body immune system becomes increasingly overloaded allowing allergies and infections to take hold more easily. http://www.livingiseasy.co.uk/help/HotTips/?id=132&num=2 DO YOU GET INTENSE SUGAR CRAVINGS COMBINED WITH PERSISTENT FATIGUE? It could be due to Candida taking hold in your gut! Candida thrive on today's diet of sugar rich, refined and processed foods and slowly and surely take hold and run rampant throughout the body! http://www.livingiseasy.co.uk/help/HotTips/?id=133&num=2 LEARN TO BREAK A LIFTIME OF UNHEALTHY BREATHING It can open the door to better health at every level! http://www.livingiseasy.co.uk/help/HotTips/?id=134&num=6 THE ROOT OF CANDIDA OVERGROWTH IS IN THE COLON The result is often diarrhoea, constipation, irritable bowel syndrome, colitis, bloating and wind. http://www.livingiseasy.co.uk/help/HotTips/?id=135&num=2 IS YOUR DIET OR STRESS PLAYING HAVOC WITH YOUR BLOOD SUGAR CAUSING DRAMATIC YO YO EFFECTS IN YOUR ENERGY LEVELS? Getting the balance of blood sugar levels right in the blood means that energy is provided to the cells when and where its needed and an excess sugar is not left circulating. http://www.livingiseasy.co.uk/help/HotTips/?id=136&num=2 THE COLON NORMALLY CONTAINS TWO AND A HALF POUNDS WEIGHT OF MICROSCOPIC ORGANISMS TO AID DIGESTION. Often stress, diet, antibiotics, use of birth control pills, IVF and HRT treatments can encourage the fungus yeast Candida to take hold and overwhelm the digestive system. http://www.livingiseasy.co.uk/help/HotTips/?id=138&num=2 HOW TO REVERSE HAIR LOSS It is estimated that today around 25-50% of women and men will suffer a spell of hair loss in their lives and is no longer a consequence of just age. Younger and younger men and women are affected and the consequences emotionally devastating. http://www.livingiseasy.co.uk/help/HotTips/?id=139&num=12 BREAST EXAMINATION KIT The LIV KIT is a breast examination kit backed by Olivia Newton John that makes monthly checks easier for women to identify what is normal for them by greatly increasing sensitivity whilst acting as a magnifying glass for the fingers. http://www.livingiseasy.co.uk/productsindex.html MANY PEOPLE WHO DEVELOP MINOR BLOOD CLOTS DURING AIR TRAVEL DON'T KNOW ABOUT IT! Often the blood clots clear of their own accord but research suggests that travellers who have experienced episodes of minor clots are more susceptible to clots in the future. http://www.livingiseasy.co.uk/help/HotTips/?id=142&num=3 ANTIOXIDANT SUPPLEMENTS MAY HELP REDUCE THE RISK OF CERTAIN CANCERS Findings published by the National Institute of Health and Medical Research in Paris show that a daily supplement of Antioxidant can help to significantly reduce the risk of cancer. http://www.livingiseasy.co.uk/help/HotTips/?id=144&num=5 A FULL SPECTRUM SUPPLEMENT OF VITAMINS, MINERALS AND MICRONUTRIENTS CAN HELP REDUCE BOUTS OF EPISODIC RAGE AND VOILENT BEHAVIOUR Studies at the Pfeiffer Treatment Centre Warrenville, Illinois show that these supplements can help to rebalance biochemical imbalances that trigger behavioural disorders and help normalise the brains production of neurotransmitter levels. http://www.livingiseasy.co.uk/productsindex.html TOXIC OVERLOAD? If the word DETOX conjures up images of early morning cold showers or harsh exercise routines or even broccoli smoothies - think again. SIMPLY DETOX patches - apply patches to your feet and detox overnight! http://www.livingiseasy.co.uk/help/HotTips/?id=146&num=2 DON'T WEIGHT - JUST DO IT! Eating more than you should? Try ZOTRIM - the healthy approach to lasting weight loss. A natural supplement that simply makes you feel fuller for longer! http://www.livingiseasy.co.uk/help/HotTips/?id=147&num=3 SELF ESTEEM IS THE VALUE WE PLACE IN OURSELVES Good self esteem allows us to look positively at our lives - but we can often be shrouded by negativity and self doubt. INNER TALK SOARING SELF ESTEEM SUBLIMINAL MESSAGING CD's can help to change your view of yourself and create a quiet confident sense of self worth. http://www.livingiseasy.co.uk/productsindex.html EXCESSIVE WORRYING IS EXHAUSTING Excessive or toxic worry is a disease of the imagination. It reduces your ability to enjoy family, friends your physical well being and your achievements because you live in constant fear of what might go wrong. You can do something about it. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's. http://www.livingiseasy.co.uk/productsindex.html ARE YOU SETTLED INTO CONSTANT WORRY ABOUT EVERYTHING? DO YOU FEEL WORRY WRAPPING ITSELF AROUND YOU? Continuous worry is a negative force that inhibits, exhausts and overwhelms you. Learn how to shrug off and stop worrying about the things you have no control over and start living! INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's. http://www.livingiseasy.co.uk/productsindex.html BREATHE LIKE A BABY Watch a baby breathe and you will see its belly go up and down. With age most people shift from this healthy abdominal breathing to shallow chest breathing that strains the lungs which must move faster to ensure adequate oxygen flow and taxes the heart which is forced to speed up to provide enough blood for oxygen transport. Discover deeper abdominal breathing with POWERBREATHE - BREATHING EXERCISER. http://www.livingiseasy.co.uk/help/HotTips/?id=154&num=6 DEEPER DIAPHRAGMATIC BREATHING CAN REDUCE THE SYMPTOMS OF SEVERE PMS AS WELL AS DEPRESSION POWERBREATHE BREATHING EXERCISER helps you to train to breathe more deeply and more slowly to help establish a state of physiological calm and neutralise the negative effects of stress. http://www.livingiseasy.co.uk/help/HotTips/?id=155&num=6 ITS TRUE THE PERSONALITIES WE ARE BORN WITH MAY PREDISPOSE US TO INTERPRET THE WORLD IN EITHER A POSITIVE OR NEGATIVE LIGHT But you can change and look differently at the world with INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's that deliver to your subconscious powerful life changing positive affirmations. http://www.livingiseasy.co.uk/productsindex.html HAVING A CRISIS OF CONFIDENCE? Remember that nobody can make you feel inferior without your permission. Now go for it. INNER TALK CONFIDENCE SUBLIMINAL MESSAGING CD's will help you through your subconscious, build up your self confidence without you even knowing it. http://www.livingiseasy.co.uk/productsindex.html FOLLOW YOUR NOSE - TRY AROMATHERAPY Aromatherapy can help balance your emotions and lift your spirits, clearing your mind of the mental clutter that's holding you back! http://www.livingiseasy.co.uk/help/HotTips/?id=159&num=22 CONSTANT FEAR OF BAD THINGS HAPPENING CAN BECOME A SELF FULFILLING PROPHECY. Gradually you become sensitised to all negativity so that eventually everything looks bad. But you can learn to develop a positive mental attitude. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's help to replace those old worn out thoughts with positive radiant ones that will enable your positive, optimistic self to emerge. http://www.livingiseasy.co.uk/productsindex.html DO YOU SUFFER FROM PERSISTENT IRRITABLE COUGHING? Try inhaling a BREATHE EASY SALT PIPE. Studies show that inhaling through a BREATHE EASY SALT PIPE reduces inflammation of the respiratory tract, restores the normal transport of mucus, and unclogs blockages in the bronchi and bronchioles leading to the rapid elimination of the residual tar and foreign allergens naturally. http://www.livingiseasy.co.uk/productsindex.html A NEW DIMENSION IN AROMATHERAPY - A SCULPTURED ART DECO STYLE GLASS LAMP AND VAPOURISER COMBINED. JUST STUNNING! AROMAVITA SCULPTURED GLASS ART DECO STYLE VAPOURISER LAMPS. With an integral dimmer the light can be varied from a dim hazy blue to a deep rich blue glow. Use just as a lamp or as a vapouriser. http://www.livingiseasy.co.uk/productsindex.html FOOT MASSAGE IS FAR REACHING! Foot massage not only relaxes the feet but increases circulation to all parts of the body and works the reflexes to the internal organs and glands as well as the surface of the body! The new HOMEDICS FM-H20 Heated Massaging Foot Waterbed. Incorporating advanced Waterbed Technology the specially designed foot waterbed provides unbelievable pressure relief, invigorating vibration massage with soothing heat, toe-touch control and vivid blue and red illumination. http://www.livingiseasy.co.uk/productsindex.html CHECK YOUR CHOLESTEROL Every 1% reduction in cholesterol equals a 2% reduction in heart attack risk. - The National Heart, Lung and Blood Institute. http://www.livingiseasy.co.uk/help/HotTips/?id=165&num=2 RHODIOLA - AN AMAZING ADAPTOGENIC HERB Why are adaptogenic herbs getting so much attention? That's because they have a unique ability to adapt to change, improve performance and improve resistance to disease. http://www.livingiseasy.co.uk/productsindex.html RHODIOLA, A 'BRILLIANT' HERBAL REMEDY FOR SEASONAL AFFECTIVE DISORDER (SAD) SAD has been linked to a decrease in levels of hormones and brain chemicals that control mood and sleeping patterns especially the feel good chemical serotonin. The decline seems to begin as the hours of daylight start to diminish. A brilliant herbal remedy called RHODIOLA helps maintain optimum levels of serotonin by disabling the enzyme that would otherwise break this chemical down. http://www.livingiseasy.co.uk/productsindex.html BE GOOD TO YOUR GUT - FERZYM PLUS PROBIOTIC AND PREBIOTIC Underpin your good health by encouraging healthy bacteria in the digestive tract. The twist and shake one a day vials include vitamins and minerals for a complete digestive health solution. http://www.livingiseasy.co.uk/help/HotTips/?id=170&num=2 WHATS THE BEST SUPPLEMENT TO HELP LOWER AND CONTROL BAD CHOLESTEROL LEVELS? Supplementing our diet with BASIKOL phytosterols - natural compounds found in vegetables and vegetable oils can have significant and positive impact on reducing LDL cholesterol levels. Says Dr Mary McGowan Northeast Cholesterol Foundation - "Phytosterols are emerging as one of the best all natural ways to combat high cholesterol" http://www.livingiseasy.co.uk/help/HotTips/?id=171&num=3 TREAT PERIOD PAIN NATURALLY Studies show that Pycnogenol Pine Bark Extract significantly reduces the number of pain killers taken for period pain and also cut the number of period pain days. http://www.livingiseasy.co.uk/productsindex.html LIFE IS MUCH MORE STRAIGHT FORWARD WHEN YOU CONCENTRATE FULLY ON ONE TASK AT A TIME "Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece" Nadia Boulanger 1887 - 1979. INNER TALK CONCENTRATION SUBLIMINAL MESSAGING CD's helps you let go of thoughts apart from those that relate to what you're about to do however lofty or mundane. http://www.livingiseasy.co.uk/productsindex.html PERNATON GEL. FLEX YOUR MUSSELS! PERNATON GEL is the original Perna Green Lipped Mussel Extract Gel with essential high-grade Glycosaminoglycans (GAG), a naturally occurring Glucosamine produced from the New Zealand Green Lipped Mussel for connective tissue and joint care, containing invigorating and refreshing Menthol to help provide pain relief and Pine Needle Oil and other essential oils to increase blood circulation and relax aching muscles. Thousands of satisfied customers! 'My wife who is seventy nine and has been very disabled for more than a decade and who suffers great pain, finally came to the conclusion that the small sachet of Pernaton you sent us with a previous order really was a miracle worker. So I ordered a pack of three tubes.' 'I can tell you that last night my wife slept all night without being woken by pain for the first time in more than a decade. Also, we went shopping this morning and once again she was totally pain free as she wizzzed round the supermarket on her electric buggy. When I say pain free I refer to a particular kind of pain dues to arthritis, the pain associated with her collapsed spine remains. But it's magic.' 'A near neighbour, an old lady of 84 often cries with pain and was so astonished at the effect of a wee drop of Pernaton on her hands that she asked me to order three tubes for her — which I did yesterday.' 'Thank you' Mr Bradley, Cumbria http://www.livingiseasy.co.uk/help/HotTips/?id=1773&num=2 RECENT STUDIES HAVE SHOWN THAT THE NATURAL PHYTO-OESTROGENS - SOYA ISOFLAVONES APPLIED TO THE SKIN CAN INCREASE COLLAGEN PRODUCTION, IMPROVE SKIN TEXTURE AND APPEARANCE AND DECREASE THE SIZE AND DEPTH OF WRINKLES. PHYTO SOYA BODY FIRMING LOTION offers menopausal women a natural solution to help firm and tone those areas of the body particularly prone to dryness and loss of skin density such as the inner arms, thighs, chest and stomach. http://www.livingiseasy.co.uk/productsindex.html ANTIOXIDANTS ARE THE KEY TO LONG LIFE ACCORDING TO A RECENT REPORT BY US SCIENTISTS The University of Washington work in Science Express supports the theory that free radicals cause ageing and protecting the body from free radicals could extend active human life to an average of 100 years! http://www.livingiseasy.co.uk/productsindex.html TAKING THE KIDS BY CAR ON A HOLIDAY TRIP? Day or holiday trips with kids can really test your patience when they get hot and bothered. Try taking the personal battery operated soft blade fan and refillable water spritzer combined. A total personal cooling system that delivers a fine water mist that helps cool the body as well as the surrounding air together with a soft bladed fan that safely cools, blows and circulates fresh air. http://www.livingiseasy.co.uk/productsindex.html GARLIC HELPS LOWER BLOOD PRESSURE Scientists at Karachi University have found in clinical studies that those with dangerously high levels of cholesterol ate the least amount of garlic. http://www.livingiseasy.co.uk/productsindex.html GARLIC MAY HELP SLASH THE RISK OF BOWEL CANCER BY TWO THIRDS! A team at the University of North Carolina found that garlic lovers slashed their risk of the disease by two thirds. It is thought that the Allicin in garlic may block cancer causing compounds from forming tumours or inhibit the growth of tumour cells. http://www.livingiseasy.co.uk/productsindex.html GRANNY WAS RIGHT ABOUT THE BENEFITS OF GARLIC! Scientists have shown that your chance of catching a cold could be halved by taking a daily garlic supplement. In a study of 146 people, over 90 days, the garlic group recorded 24 colds compared to the placebo group, which recorded 65! http://www.livingiseasy.co.uk/productsindex.html NOT ALL GARLIC SUPPLEMENTS ARE CREATED EQUAL! According to the Garlic Information Centre, many garlic supplements deliver next to none of the vital active compounds found in natural garlic. Each odourless BIO-GARLIC tablet contains 300mg of the highest quality organically grown garlic enterically coated for maximum bio availability with a whopping 98% conversion efficiency to 4mg of active Allicin made to stringent Pharmaceutical standards. http://www.livingiseasy.co.uk/productsindex.html DO YOU ALWAYS TEND TO CONJURE UP PESSIMISTIC VISIONS OF THE FUTURE? Looking backwards and ruminating about past negative experiences? With INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's you can begin to look toward the brighter possibilities and improve your horizons in life. http://www.livingiseasy.co.uk/productsindex.html SAFETY DOUBT OF NON STEROIDAL ANTI INFLAMMATORIES Research has suggested all painkillers in a class of drugs, including ibuprofen and naproxen, could be linked to an increased risk of heart attack. Try SERRAZYME SERRAPEPTASE. For over a quarter of a century, the use of Serrapeptase as an anti inflammatory has been widespread throughout Europe and Asia. This 'plant grown' enzyme was originally noticed over 30 years ago being used by the silkworm in its cocoon to dissolve proteins. And now set to become the most revolutionary and widely used natural alternative to anti inflammatory drugs without the side effects! http://www.livingiseasy.co.uk/help/HotTips/?id=183&num=6 NEW BRITISH MEDICAL JOURNAL STUDY SUGGESTS THAT NON STEROIDAL ANTI INFLAMMATORIES MAY CARRY SOME RISK "Enough concern exists to warrant a reconsideration of the cardiovascular safety of all NSAIDS" says Study Author Professor Julia Hippisley-Cox. Serrapeptase, technically known as Serrato Peptidase, is a unique and very powerful proteolytic (protein digesting) enzyme which has wide clinical use spanning over twenty-five years throughout Europe and Asia as a viable alternative to salicylates, ibuprofen and the more potent NSAIDs (non-steroidal anti inflammatory drugs). Unlike these drugs, Serrapeptase is a naturally occurring, physiologic agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects. http://www.livingiseasy.co.uk/help/HotTips/?id=184&num=6 SUPPLEMENTS FOR THE SPIRIT. Supplements for the spirit were created out of the discovery of a rare mineral found in the Etherium Deposit formed by a meteorite impact over 11,000 years ago. With profound effects ETHERIUM MINERALS help heal the whole physical and mental experience by harmonising our subtle energy fields that surround the body. http://www.livingiseasy.co.uk/help/HotTips/?id=186&num=9 IN INDIA ITS CALLED PRANA, THE CHINESE CALL IT CHI. JUDAISM REFERS TO IT AS RUACH AND ISLAM CALL IT BARRAKA. Its our vital energy that each one of us has - a complex of infinitely orchestrated array of energy fields that permeates every part of our being whose wavelengths, rates of vibration and patterns of pulsation not only interface with the cellular system but are influenced by the way we feel, the way we think and the way we live. All matter is after all crystallised energy and our auras are the expression of that energy. http://www.livingiseasy.co.uk/help/HotTips/?id=187&num=9 DO YOUR TOSES LOOK LIKE ROSES? Or do your toes betray years of neglect and abuse by the characteristic bunching, squashing and overlapping of the toes and the inevitable pressure on the big toe forcing it relentlessly inwards. There is something that you can do about it now. Use SILIPOS TOE SPREADERS overnight and it gradually realigns and straightens your big toe, reducing stress on the bunion and pressure on compressed toes. http://www.livingiseasy.co.uk/productsindex.html DO YOU WISH YOUR SEX WAS MORE EXCITING OR STIMULATING? Say the Journal of Sex & Marital Therapy "ZESTRA FEMININE AROUSAL OIL improved desire, satisfaction with sexual, genital sensation, sexual pleasure, ability to have orgasms, and enhancement of sexual experiences in women with and without FSAD. ZESTRA FEMININE AROUSAL OIL also eliminated the undesirable sexual side effects of SSRI antidepressants in women." http://www.livingiseasy.co.uk/productsindex.html SAFETY DOUBT OF NON STEROIDAL ANTI INFLAMMATORIES Research has suggested all painkillers in a class of drugs, including Ibuprofen and Naproxen, could be linked to an increased risk of heart attack. Try SERRAZYME SERRAPEPTASE. For over a quarter of a century, the use of Serrapeptase as an anti inflammatory has been widespread throughout Europe and Asia. This 'plant grown' enzyme was originally noticed over 30 years ago being used by the silkworm in its cocoon to dissolve proteins. And now set to become the most revolutionary and widely used natural alternative to anti inflammatory drugs without the side effects! http://www.livingiseasy.co.uk/help/HotTips/?id=190&num=6 NEW BRITISH MEDICAL JOURNAL STUDY SUGGESTS THAT NON STEROIDAL ANTI INFLAMMATORIES MAY CARRY SOME RISK "Enough concern exists to warrant a reconsideration of the cardiovascular safety of all NSAIDS" says Study Author Professor Julia Hippisley-Cox. Serrapeptase, technically known as Serrato Peptidase, is a unique and very powerful proteolytic (protein digesting) enzyme which has wide clinical use spanning over twenty-five years throughout Europe and Asia as a viable alternative to salicylates, ibuprofen and the more potent NSAIDs. (non-steroidal anti inflammatory drugs). Unlike these drugs, Serrapeptase is a naturally occurring, physiologic agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects. http://www.livingiseasy.co.uk/help/HotTips/?id=191&num=6 90% OF POST ADOLESCENT WOMEN HAVE CELLULITE OR ORANGE PEEL SKIN! Shift that cellulite with NEW ARKOPHARMA ANTI CELLULITE PERFORMANCE SLIMMING GEL. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/Omega_Imported_Canadian_Garlic_and_Chilli_Flavoured_Flax_Seed_Oil_(BCK_Kosher)_355ml/index.html CONTRARY TO POPULAR BELIEF CELLULITE IS NOT RELATED TO OBESITY! Cellulite and orange peel skin occurs in overweight, average and underweight women. NEW ARKOPHARMA ANTI CELLULITE PERFORMANCE SLIMMING GEL is a new triple action body sculpting solution that reduces excess fat, smoothes orange peel skin and improves skin elasticity, tone and firmness! http://www.livingiseasy.co.uk/productsindex.html THE QUALITY AND POWER OF YOUR SINGING VOICE DEPENDS ON THE QUALITY POWER AND CONTROL OF YOUR BREATHING NEW POWERLUNG is the most complete breathing exerciser - exercising both inhalation and exhalation helping to keep your lungs and diaphragm in good shape, and enhance the quality of your speaking or singing voice. http://www.livingiseasy.co.uk/help/HotTips/?id=194&num=3 OUR FEET HAVE MORE SWEAT GLANDS PER INCH OF SKIN THAN ANY OTHER PART OF THE BODY! Is it any wonder that on hot humid days your feet - encased in shoes and socks can feel as if they are being gently cooked? You cant stop your feet sweating but by wearing NEW BRIDGEDALE WEEKENDER SOCKS with Coolmax Moisture Management fibres, sweat is continually wicked away from the feet leaving them cool, fresh and dry with the added lycra, natural silk and the finest merino wool, its the ultimate in foot comfort! http://www.livingiseasy.co.uk/productsindex.html HOT SWEATY FEET INSIDE SHOES CAN CAUSE MORE THAN DISCOMFORT TO YOUR FEET Apart from blisters, abrasion, odour and fungal infection - heat and accumulating sweat can cause localised heat stress - making you feel drowsy, unable to concentrate, irritable and frazzled. NEW BRIDGEDALE WEEKENDER SOCKS containing COOLMAX fibres continually wick and dissipate away moisture from the skin leaving them fresh and dry and with the finest silk, merino wool and Lycra - your feet stay beautifully cool in the summer and warm in winter! http://www.livingiseasy.co.uk/productsindex.html WHY DO FEET SMELL Our feet are constantly generating sweat. In fact, feet have more sweat glands per inch of skin than any other part of the body, and these glands produce sweat all the time, not just when it's hot or when you exercise as other parts of the body do. When the sweat lingers on the skin and in the socks the bacteria that cause foot odour begin to thrive. New BRIDGEDALE WEEKENDER SOCKS contain Coolmax fibres that continually wick and dissipate away sweat from the feet and socks leaving them feel fresh and dry and in addition contain the finest silk and merino wool to keep feet cool in summer and warm in winter and lycra for a perfect wrinkle free fit! http://www.livingiseasy.co.uk/productsindex.html BRIDGEDALE WEEKENDER SOCKS TACKLE BOTH SWEATY AND SMELLY FEET Containing COOLMAX fibres the socks continually wick and dissipate away moisture from the skin leaving the socks and feet feeling fresh and dry and hence less likely for odour producing bacteria to thrive and multiply. In addition the finest silk and merino wool in the complex fibre blend help thermoregulate the feet keeping them cool in summer and warm in winter with the lycra fibre for a perfect wrinkle free and heel hugging fit! http://www.livingiseasy.co.uk/productsindex.html BOOSTING BRAIN POWER AND BRAIN HEALTH. Taking a high quality flax seed oil supplement such as ARKOPHARMA FLAX SEED OIL ARKO CAPSULES can be critical to proper brain function. A lack of Omega3 fatty acids has been linked to poor brain function in children, attention deficit disorder, Alzheimer's, depression and many other brain and mental disorders. http://www.livingiseasy.co.uk/help/HotTips/?id=199&num=4 PROTECTING YOUR SKIN FROM THE DAMAGING EFFECTS OF ULTRAVIOLET LIGHT IS THE KEY TO AGE DEFYING SKIN! You can expect so much more than just a moisturiser from SKINDOCTORS HYDRASCREEN. An advanced combination of rich skin hydrators, sunscreen and antioxidants, SKINDOCTORS HYDRASCREEN gives maximum protection from UV radiation and its unique breathable moisture barrier helps keep the skins natural moisture in and the harmful effects of the elements out. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Lumie_Brightspark_Lightbox_Seasonal_Affective_Disorder_S.A.D/index.html DO YOU SUFFER FROM FREQUENT NOSEBLEEDS? Nosebleeds are common but hardly ever serious. Most bleeds occur in front of the nose in the Littles area, a point on the septum (the partition dividing the nose) where a number of blood vessels meet. This area is prone to drying out as it absorbs the impact of the air entering the nostrils making it more fragile. Bleeding from the back of the nose is less common is usually more severe and has been linked to high blood pressure. Taking blood thinning medication, nose picking and vigorous nose blowing can all cause nosebleeds. As can sinus infections, colds and allergies which all increase blood supply to the area and make the lining more delicate. Using a NASALINE SALINE DOUCHE is soothing and healing. It helps dissolve dried secretions and also keeps the area moist enough to speed up recovery of the irritated and inflamed nasal lining. http://www.livingiseasy.co.uk/help/HotTips/?id=1767&num=2 WHY DO OUR HEADS GET HOT WHEN WE SLEEP? Have you noticed how you often subconsciously turn your pillow over to find a cool spot to lie on - even in winter? That's because the body tends to lose most heat through the head at night and most foam and fibre fill pillows will tend to trap and hold in heat rather than dissipate it. The LINELLE MAGNETIC, COOLING AND BREATHABLE RABATAN FOAM PILLOW not only helps keep the head, neck and pillow from overheating but can also help manage fevers, hot flushes, and night sweats and even hot feet! http://www.livingiseasy.co.uk/productsindex.html EATING WITH HANDS NOT PROPERLY WASHED AND DRIED IS DANGEROUS So says a recent Canadian study into personal hygiene and cross contamination. Wash hands with soap and water especially between the fingers. When drying use a disposable paper towel or a woven HYGI Hand Towel so as not to smear bacteria back on to your freshly washed hands! http://www.livingiseasy.co.uk/help/HotTips/?id=203&num=7 AS WE GET OLDER THE BODY'S SUPPLY OF VITAL UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10 DROPS. This is just when the body needs it the most! Extra UBIQUINONE 10 in the form of a supplement not only acts as a vital natural body fuel, but also acts as a powerful antioxidant, an immune system booster and helps strengthen the heart and fight heart disease. http://www.livingiseasy.co.uk/help/HotTips/?id=243&num=2 GET THE RIGHT AMOUNT OF SLEEP. Fewer then five hours sleep produces higher levels of a blood clotting protein called fibrinogen that could slow blood flow to the brain and heart but more than eight hours of sleep is linked to decreased mortality levels and improved overall health. http://www.livingiseasy.co.uk/help/HotTips/?id=237&num=28 NEW FOCUS SUBLINGUAL SPRAY THE MOST COST EFFECTIVE AND SUREST SOURCE OF LUTEIN AND ZEAXANTHIN AVAILABLE. After the age of 40, absorption of nutrients from tablets or capsules via the gastrointestinal system reduces significantly. With Lutein and Zeaxanthin its not how much you take but how much your body absorbs that is important which is why NEW FOCUS SUBLINGUAL SPRAY ensures the best uptake and absorption from each therapeutic dose. http://www.livingiseasy.co.uk/help/HotTips/?id=280&num=2 PYCNOGENOL FOR ADULT AND CHILDHOOD ASTHMA. Recent studies have shown how Pycnogenol may help to relieve the symptoms of asthma in both adults and children. Researchers tested regular use of the supplement on 26 patients with mild to moderate asthma and found those given the supplement had an improvement in their symptoms in just 4 - 8 weeks! http://www.livingiseasy.co.uk/products/cat151/cat161/cat184/SUMACAZON_Amazon_Herb_Supplement_Maximise_your_youthful_energy_and_vitality_270_Vegicaps/index.html NEW FOCUS HEALTHY EYES AND VISION SUPPLEMENT. Internationally a best seller. Users have used words such as 'miraculous' to describe the improvements after just 2-4 months! http://www.livingiseasy.co.uk/help/HotTips/?id=278&num=2 INSTANT HAND SANITIZER. ASSEPTGEL. We are more at risk of picking up infections on holiday. Children and the elderly are particularly vulnerable and tend to suffer most. One of the reasons is that we tend to neglect hand hygiene. Without thinking we handle food, munch on snacks, tuck into an ice cream or sit to a meal without washing our hands either because weve forgotten or hand washing facilities just aren’t around. And often too we might use a toilet whilst out and about on holiday but find no washing or hand drying facilities working or available. ASSEPTGEL HANDY POCKET SIZE TRAVEL dispensers are ideal for the whole family to use. Squeeze a couple of drops on the hand and ASSEPTGEL instantly sanitises the hands killing 99.99% of bacteria including Salmonella and E Coli. No need for soap, water or towels ASSEPTGEL TRAVEL INSTANT ANTIBACTERIAL HAND SANITISERS are small enough to pop into a pocket or handbag, safe and hypoallergenic with a discreet fresh and fruity fragrance. Ideal too for neutralizing unwanted fishy, cigarette and other foul hand odours. http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_MAGNETIC_ALLOY_LINK_BRACELETS._AN_EXQUISITE_FUSION_OF_NATURAL_2000_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Silver_and_Gold_Rectangular_Link._Design_BR9./index.html THE MOST ADVANCED WINE COOLER AND WARMER INCORPORATING PELTIER TECHNOLOGY. No compressors, moving parts, no refrigerant, no ice, no noise, no vibration and capable of precision temperature control. http://www.livingiseasy.co.uk/help/HotTips/?id=266&num=3 AROMATHERAPY CAN HELP EASE PAIN. Aromatherapists have long believed that smells can help women fight pain but now its official! Researchers at the University Of Quebec have shown that women are able to tolerate pain better when sensing the pleasures of aromatherapy oils. http://www.livingiseasy.co.uk/help/HotTips/?id=235&num=43 LOWER YOUR BLOOD PRESSURE AND STRENGTHEN YOUR IMMUNE SYSTEM WITH YOGA AND MEDITATION. Studies show that Yoga and Meditation gets rid of stress related killer chemicals, helps lower blood pressure and strengthen your immune system. http://www.livingiseasy.co.uk/help/HotTips/?id=236&num=7 THERE ARE MANY CAUSES OF BREATHLESSNESS INCLUDING EMPHYSEMA, BRONCHITIS, ASTHMA, CYSTIC FIBROSIS, MS, MUSCULAR DYSTROPHY AND STROKE. Breathing exercise with POWERBREATHE helps strengthen inspiratory muscle function, reducing breathlessness and increasing stamina and endurance. http://www.livingiseasy.co.uk/help/HotTips/?id=240&num=3 "GOOD BREATHING IS ONLY POSSIBLE IF YOUR BREATHING MUSCLES ARE IN GOOD SHAPE" Dr Alison McConnell "My experience as a sports scientist and respiratory physiologist has demonstrated that a good breathing technique is only possible if the breathing muscles are in good shape and training with POWERBREATHE gives greater breathing power and reserve." Dr Allison McConnell Head Centre for Sports Innovation University of Brunel http://www.livingiseasy.co.uk/help/HotTips/?id=241&num=3 A CELL THAT LACKS UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10 IS LIKE AN ENGINE WITHOUT A SPARK PLUG. Depleted levels of Ubiquinone Q10 can result in lower energy levels but supplements such as BIO QUINONE Q10 help maximise natural energy production to provide a long lasting kind of energy that gets you going from the time you wake, till you go to bed at night. http://www.livingiseasy.co.uk/help/HotTips/?id=242&num=2 LUTEIN AND ZEAXANTHIN THE ONLY TWO CAROTENOID ANTIOXIDANTS VITAL FOR EYE LENS AND MACULA HEALTH. The macular pigment composed of Lutein and Zeaxanthin functions as a colour filter to protect the light sensitive photoreceptor cells responsible for visual acuity from UV free radical damage and long term eyesight deterioration. http://www.livingiseasy.co.uk/help/HotTips/?id=279&num=2 WHAT MAKES YOU FEEL BREATHLESS? Research at Birmingham and Loughborough Universities have established that a major cause of breathlessness is the weakness of the muscles we use to breathe to expand the chest and draw breath. Research has shown that people who exercise and strengthen these muscles known as inspiratory muscles feel less breathless and find they are able to do things that previously left them gasping for breath. http://www.livingiseasy.co.uk/help/HotTips/?id=239&num=3 STATINS BLOCK THE BODYS ABILITY TO MAKE UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10. Whilst Statins lower LDL cholesterol levels they also create a dramatic drug induced depletion of UBIQUINONE 10 or COQ10 vital to maintain and support energy levels, heart health, mental health, a strong immune system and good dental health. http://www.livingiseasy.co.uk/help/HotTips/?id=244&num=2 "EMERGING EVIDENCE FROM EARLY CLINICAL, CELLULAR AND MOLECULAR STUDIES OF THE EFFECTS OF Q LINK ON CARDIOVASCULAR, IMMUNE AND CENTRAL NERVOUS SYSTEMS IS STARTLING" So says Professor Kim A Jobst Visiting Professor of Healthcare and Integrated Medicine Oxford Brooks University. http://www.livingiseasy.co.uk/help/HotTips/?id=245&num=5 "PATRICK HOLFORD ON Q LINK. There are many gadgets out there promising to protect you from electromagnetic radiation and give your energy a boost. I've investigated many and did not find any stacked up. The one exception is Q Link. The scientific proof is deeply impressive and that's why I wear one. I recommend you do the same." http://www.livingiseasy.co.uk/help/HotTips/?id=246&num=5 Q LINK IS A TECHNOLOGY THAT AMPLIFIES AND CLARIFIES THE BODY'S ENERGIES. "By reducing the noise in any energy field this technology strengthens and purifies the body's own energies." Ken Wilber, The Integral Institute Philosopher and Author A Brief History of Everything. http://www.livingiseasy.co.uk/help/HotTips/?id=247&num=5 "Q LINK IS A TECHNOLOGY THAT CAN HELP REMOVE SOME OF THE BLOCKS TO INNER TRANSFORMATION TO HIGHER AND HEALTHIER STATES OF BEING." Ken Wilber The Integral Institute Philosopher and Author A Brief History of Everything. http://www.livingiseasy.co.uk/help/HotTips/?id=248&num=5 AROMATHERAPY COULD HELP CURB YOUR CRAVINGS FOR FOOD! Smell plays a large part in how food tastes. Some essential oils such as spearmint, lemon or vanilla can help keep food cravings at bay. http://www.livingiseasy.co.uk/help/HotTips/?id=249&num=10 YOUR KITCHEN HAND TOWEL COULD TYPICALLY HARBOUR 1000 TIMES MORE BACTERIA THAN THE AVERAGE TIOLET SEAT! That's because kitchen towels are ideal breeding grounds for bacteria to multiply. Tests show that bacteria on a hand towel can multiply from just one to 100 billion in just one average week! http://www.livingiseasy.co.uk/help/HotTips/?id=250&num=7 CAN YOGA HELP MAKE YOU SLIM? While Yoga wont burn calories like jogging or cycling, yoga will help to increase your muscle ratio and therefore make it easier for your body to burn fat and speed up your metabolism. http://www.livingiseasy.co.uk/help/HotTips/?id=251&num=6 DO YOU FIND YOURSELF DRAINED OF ENERGY, MORE FATIGUED AND MORE LISTLESS AS WE APPROACH AUTUMN AND WINTER? As days get shorter and nights longer our sleep wake patterns get completely out of sync with our internal body clocks. The result is low energy, moodiness, a constant feeling of listlessness and drowsiness. LUMIE BODYCLOCKS help reset your internal bodyclock in perfect tune with your sleep wake patterns with an amazing increase in energy to help you carry on when you get home in the evening instead of collapsing into a slump on the sofa! http://www.livingiseasy.co.uk/help/HotTips/?id=252&num=8 CAN OMEGA3 FLAX SEED OILS HELP BEAT DEPRESSION? Omega3 Flax Seed Oil may also have a therapeutic effect against depression by inhibiting nerve pathways in a similar way to the drug lithium. In a small double blind study involving 20 people with major depression those taking 2g daily of omega3 oil in addition to their medication showed significant improvements within two weeks when compared with those taking a placebo. http://www.livingiseasy.co.uk/help/HotTips/?id=253&num=6 NATURAL PAIN RELIEF FOR TENDONITIS. Tendonitis is an inflammatory condition causing acute or chronic pain localised in the tendons usually the result of a strain. To soothe the inflammation when it occurs apply cold to the painful area to decrease swelling and compress to control swelling. The Homedics range of Hot Cold Magnotherapy Wraps are designed to apply either hot or cold therapy enhanced by the healing properties of magnetic therapy and wrap snugly around the area of pain. http://www.livingiseasy.co.uk/help/HotTips/?id=254&num=5 TO GET THE MAXIMUM RESTORATIVE BENEFIT OF SLEEP DEVELOP TECHNIQUES TO HELP FIRST RELAX AND CLEAR YOUR MIND. Try some soothing background music for sleep and with your eyes gently closed concentrate on the rhythm of your breathing and silently think yourself finding peace in your sleep and in the morning waking up refreshed like a newly opened flower! http://www.livingiseasy.co.uk/products/cat151/cat161/cat167/Blood_Pressure_and_Pulse_Wrist_Monitor_-_Fuzzy_Logic_and_One_Touch_Digital_Advanced_Function/index.html WE ARE ALL BORN WITH OUR OWN INTERNAL TIMEPIECE. GOING AGAINST THIS POWERFUL RYTHYM CAN HAVE A HUGELY DETRIMENTAL EFFECT ON THE QUALITY AND QUANTITY OF SLEEP. Our own body clocks are linked to natures pattern of light and dark, but the shorter days and longer nights of the autumn and winter can disrupt this internal clock leading to fatigue, low energy, moodiness and drowsiness. Lumie Natural Alarm Clocks help reset our circadian rhythms smoothly by a gentle simulated sunrise and a gentle simulated sunset. http://www.livingiseasy.co.uk/help/HotTips/?id=256&num=8 LUMIE BODY CLOCKS CAN HELP EARLY MORNING AND SHIFT WORKERS COPE MUCH BETTER WITH BALANCING NIGHT AND DAY. Waking up at a time that does not correspond with your biologically programmed internal clock can over time have a hugely detrimental effect on the quality and quantity of sleep. Lumie Body Clocks, by helping to reset our biological clocks in harmony with our individual wake sleep patterns, enable early morning and shift workers to cope far better with early starts and night and working. http://www.livingiseasy.co.uk/help/HotTips/?id=257&num=8 LIFE MOVES SO QUICKLY AND THERE IS SO MUCH TO FIT IN! BUT WE ALL NEED QUALITY DOWN TIME. We are biologically programmed to work in a rhythm of sleep and wakefulness called our circadian clock - literally meaning 'About a Day'. This powerful biological device regulates cycles in body temperature, hormones, heart rate, urine production and other vital functions. Going against this powerful rhythm disrupts the internal body clock with profound effects on heath and well being. http://www.livingiseasy.co.uk/help/HotTips/?id=258&num=8 GLORIA HUNNIFORD HAS BEEN USING ARKOPHARMA PHYTO SOYA PRODUCTS FOR YEARS AND LOVES THEM! Says Gloria "I'm a firm believer in the benefits of Phyto Soya for reducing the symptoms of the menopause. Now I'm in my 60's, I still have lots of energy and a zest for life!" http://www.livingiseasy.co.uk/help/HotTips/?id=259&num=6 "IM A FIRM BELIEVER IN THE BENEFITS OF PHYTO SOYA FOR REDUCING THE SYMPTOMS OF THE MENOPAUSE" SAYS GLORIA HUNNIFORD "There's a whole range of products for every symptom ranging from Phyto Soya capsules to Age Minimising Cream and Body Lotion which keeps the skin wonderful and supple" http://www.livingiseasy.co.uk/help/HotTips/?id=260&num=6 IS YOUR MESSAGE LOST IN TRANSLATION? THEN GET AN ELECTRONIC POCKET LANGUAGE TRANSLATOR FOR TROUBLE FREE COMMUNICATION IN UP TO TWENTY LANGUAGES! How many times have you been in a sticky situation in a foreign country, not knowing the language and not able to communicate or get a simple message across? Have a look at the best of Electronic Pocket Language Translators. Packed with great features and a great choice of languages they are the perfect travel companion. At a restaurant and need to ensure your food is free of nuts? Looking for a particular shop or tourist location? Lost and need some travel directions? Need some extra language help at your business meeting? Our Electronic Pocket Language Translators will help you to communicate effortlessly so nothing gets lost in translation! http://www.livingiseasy.co.uk/help/HotTips/?id=1755&num=4 MANSHAPE THE MAN BODY SHAPER You can look sleeker and trimmer without so much as a liposuction syringe going anywhere near you! Made from a unique Lycra and Cotton Mix Knit Fabric Construction MANSHAPE SUPPORTANK VESTS and BRIEFS provide the perfect compression for excellent stomach control together with outstanding fatigue relief for your back. http://www.livingiseasy.co.uk/help/HotTips/?id=1752&num=2 DRIVERS. STAY ALERT! Driving whilst drowsy can be as dangerous as driving drunk. At the first signs of driver fatigue, take a short break for either cupfuls of stimulating coffee or tea or else you could take a couple of inhalations from your OXYFIT POCKET OXYGEN CANISTER. According to studies carried out in Germany, breathing oxygen is not only more effective, it lasts longer too! The studies show that driver alertness is increased and reaction times sharpened from just a couple of inhalations of oxygen. OXYFIT POCKET OXYGEN CANISTERS are disposable canisters that contain 99.5% medical grade oxygen which release oxygen when activated, through its integral mask one inhalation at a time. OXYFIT POCKET OXYGEN CANISTERS are available in three sizes. 2Lt, 5Lt and 8Lt giving approximately 10-20, 30-40 and 70-80 inhalations respectively. http://www.livingiseasy.co.uk/help/HotTips/?id=1751&num=8 HELP MY BABY WONT SLEEP. As most new parents know, babies have sleeping and waking times all of their own regardless of whether it is day or night. During the first few months, your baby needs regular cycles of light and dark to help them develop their own circadian rhythm, the 24 hour internal clock that controls our sleep wake patterns. Using the LUMIE BODYCLOCK JUNIOR at bedtime and in the morning creates a sleeping environment that's close to nature, providing the natural sunrise and sunset cues your baby needs to learn about day and night. http://www.livingiseasy.co.uk/help/HotTips/?id=326&num=2 WHY USE AN ICE BUCKET WHEN YOU CAN ENJOY YOUR WINE AT JUST THE RIGHT TEMPERATURE DOWN TO THE LAST GLASS! Just select the desired serving temperature and The WINE ESSENTIALS WINE COOLER AND WARMER based on Peltier Technology will keep your wine at your selected temperature indefinitely! http://www.livingiseasy.co.uk/help/HotTips/?id=267&num=3 YOU'VE SPENT A SMALL FORTUNE ON WINE FOR YOUR DINNER PARTY. ENJOY THE WINE TO ITS FULLEST BY CHILLING OR WARMING TO THE PERFECT SERVING TEMPERATURE. With easy push button controls, just select the desired serving temperature and The WINE ESSENTIALS WINE COOLER AND WARMER based on Peltier Technology will keep your wine at your selected serving temperature glass after glass! http://www.livingiseasy.co.uk/help/HotTips/?id=268&num=3 DIVIDE AND CONQUER RECYCLING. The NEW TRIO Kitchen Bin. A superbly elegant solution for easy home recycling. With three removable sections, one section is generally used for general waste, leaving the other two for bottles, cans and paper. http://www.livingiseasy.co.uk/products/cat4/cat40/cat193/SLENDERNIGHT_Clinically_Tested_Fat_burning_Slimming_Supplement._Works_while_you_sleep._400ml/index.html "CAN YOU TELL ME WHERE I CAN FIND A DIVIDED KITCHEN BIN FOR MORE EFFICIENT RECYCLING?" The New TRIO Kitchen Bin makes the business of organising your kitchen and household waste so easy. http://www.livingiseasy.co.uk/products/cat687/cat702/cat723/WONDER_PILLOW_Memory_Foam_Pillow_For_Orthopaedically_Perfect_Support_Comfort_and_Sleeping_Posture/index.html A SIMPLE EFFICIENT AND ELEGANT WAY TO SEGREGATE YOUR HOUSEHOLD WASTE FOR RECYCLING. Is recycling your household waste simply too long winded and complicated? Do you have boxes of empty bottles, newspaper and cans stacked on the floor by your waste bin, or hanging in separate carrier bags or have you even with the best intentions given up recycling as it is just too time consuming! The new TRIO Kitchen Bin is the neat solution to kitchen waste dividing. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/ZOTRIM_Specially_Formulated_Herbal_Product._Helps_You_Lose_Weight_and_Stay_Slim_-_20_to_30_Day_Programme./index.html AN EASY WAY TO GET YOUR FAMILY TO KEEP TO YOUR HOME WASTE DIVIDING SYSTEM. With the new TRIO Kitchen Bin there are no more excuses. Waste dividing is as easy as opening the bin! http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/ZOTRIM_Specially_Formulated_Herbal_Product._Helps_You_Lose_Weight_and_Stay_Slim_-_20_-_30_Day_Programme._LivingisEasy_MULTIBUY_-_Buy_2_and_SAVE_GBP_7.00/index.html HOW DOES THE SIMPLY DETOX DETOX FOOT PATCH WORK? Simply applied to the soles of the feet overnight, SIMPLY DETOX DETOX FOOT PATCHES work in a natural non intrusive way by absorbing accumulated harmful toxins and stimulating the reflex zones in the feet. http://www.livingiseasy.co.uk/help/HotTips/?id=276&num=2 MANGOSTEEN THE QUEEN OF FRUITS Tastes absolutely delicious. With its high concentration of Xanthones one of the most powerful anti oxidants ever discovered MANGOSTEEN helps support the immune system, fight of free radicals and provides the perfect lift, energy boost and positive mental support - the ultimate health cocktail. http://www.livingiseasy.co.uk/help/HotTips/?id=277&num=2 PYCNOGENOL CAN HELP CHILDHOOD ASTHMA. In a new study asthmatic children who were treated with Pycnogenol were able to reduce or discontinue their use of inhalers. http://www.livingiseasy.co.uk/products/cat687/cat688/cat727/LUMIE_BODYCLOCK_CLASSIC_150_Dawn_Simulation_Sunrise_Alarm_Clock._The_most_natural_way_to_wake_up_in_the_morning./index.html KLAMATH BLUE GREEN ALGAE "The most complete brain food in the world, KLAMATH BLUE GREEN ALGAE helps the body to increase cognitive efficiency. It is a superior source of almost all vital minerals" Christian Opitz http://www.livingiseasy.co.uk/help/HotTips/?id=283&num=3 PAIN RELIEF, INFLAMMATION RELIEF AND CLEAR ARTERIES? THE SECOND GIFT FROM SILKWORMS IS SERRAPEPTASE. The answer to pain, chronic inflammation and clogged arteries. The amazing story of an enzyme that is set to become the most widely used health solution because of its ability to replace the majority of anti inflmmatories. http://www.livingiseasy.co.uk/help/HotTips/?id=284&num=6 THERE IS NOW AN EVER GROWING LIST OF CONDITIONS THAT HAVE BEEN SHOWN TO RESPOND TO SERRAPEPTASE. Pain of any kind, lung and bronchial problems, eye problems, ear, nose and throat problems, trauma recovery and aftercare, inflammation of any kind, cardiovascular problems, varicose veins and more. http://www.livingiseasy.co.uk/help/HotTips/?id=285&num=6 ANTIOXIDANTS HELP FIGHT THE SIGNS OF AGEING FROM WITHIN. The free radicals both created in the body and by environmental factors including exposure to UV radiation, cosmic bombardment, ozone and nitrous oxide from car exhausts, heavy metals such as mercury, cadmium and lead, cigarette smoke, alcohol and saturated fats accelerate the ageing process. Antioxidants are super scavengers that neutralise the ageing effects of free radicals. http://www.livingiseasy.co.uk/help/HotTips/?id=286&num=9 ANTIOXIDANTS, THE HOLY GRAIL OF SUPPLEMENTS TO FIGHT KILLER DISEASES AND HOLD BACK THE YEARS! The most potent antioxidants around are COQ10, Grapeseed Extract, Pycnogenol and Klamath Blue Green Algae. Consuming a range of antioxidants provides the most complete protection against free radical damage, helping to neutralise most forms of free radicals. http://www.livingiseasy.co.uk/help/HotTips/?id=287&num=9 NOT ALL GLUCOSAMINE AND CHONDROITIN SUPPLEMENTS ARE THE SAME. Recent studies on Glucosamine and Chondroitin supplements showed that over half of the products tested contained less than 40% of the Chondroitin stated on the label. A very likely reason is that Chondroitin is expensive. The Chondroitin in BIO GLUCOSAMINE PLUS is guaranteed to be more concentrated than the Chondroitin in many other products and is 90% pure. http://www.livingiseasy.co.uk/productsindex.html WHAT HAPPENS TO OUR JOINTS AND CARTILAGE AS WE GET OLDER Pain and stiffness in the joints as we get older is a common occurrence and is due to the stresses and strains that literally wear the joints out. It need not be the result of running or severe exercise, merely the result of everyday activities that take their toll over time. Most long term damage occurs when the lubricating fluid or synovial fluid within the joints which should when healthy be almost a jelly like consistency becomes thin and watery and as it thins, so the joint cartilage which covers the ends of the bones becomes worn and rubbed. http://www.livingiseasy.co.uk/productsindex.html GLUCOSAMINE IS THE BEST NATURAL SUPPLEMENT FOR MUSCULAR AND JOINT PROBLEMS. Glucosamine is a key building block for making cartilage and works primarily to stimulate joint function and repair. It has been shown to be effective in numerous scientific trials for treating osteoarthritis pain, rehabilitating cartilage, renewing synovial fluid and repairing joints that have been damaged by osteoarthritis. http://www.livingiseasy.co.uk/products/cat151/cat159/cat160/Active_O2_Plain_Oxygenated_Water_-_1_x_500ml_-_From_the_depths_of_the_Bavarian_Alps/index.html A GROUND BREAKING CASE STUDY IN HOLLAND HAS SHOWN FOR THE FIRST TIME HOW GLUCOSAMINE AND CHONDRIOTIN SUPPLEMENTATION CAN HELP TREAT SYMPTOMATIC DISC DEGENERATION. Oral intake of regular doses by a 60 year old man for two years, has through magnetic resonance imaging, shown to promote cartilage regeneration of a partially degenerated invertebral disc resulting in less pain, greater flexibility and greater strength. http://www.livingiseasy.co.uk/productsindex.html A THREE YEAR STUDY OF GLUCOSAMINE FOR OSTEOARTHRITIS OF THE KNEE SHOWED A SIGNIFICANT IMPROVEMENT IN THE WOMAC OSTEOARTHRITIS INDEX. The WOMAC OSTEOARTHRITIS INDEX, an index of joint pain, stiffness and mobility showed an improvement by a factor of 3 when compared with the placebo group. http://www.livingiseasy.co.uk/products/cat1/cat9/cat89/THREELAC_Lemon_flavour_microencapsulated_Candida_Treatment_and_intestinal_pH_and_microflora_optimiser_-_60_Sachets_THREELAC_-_Up_to_2_months_supply/index.html AS OESTROGEN LEVELS FALL, BONE LOSS SPEEDS UP AND THE RISK OF OSTEOPOROSIS OR BRITTLE BONES INCREASES. BUT YOU CAN HELP PREVENT IT WITH ARKOPHARMA PHYTO SOYA CAPSULES? Osteoporosis is incontestably the principal condition associated with the menopause. Isoflavones are naturally occurring compounds found only in plants and are a type of phytooestrogen that help relieve menopausal symptoms and maintain bone density. In one study women given Soya Isoflavones for three months showed a 10-24% reduction in urinary excretion of bone loss markers D-pyrodinolin and N-telopeptide! http://www.livingiseasy.co.uk/help/HotTips/?id=299&num=3 IS THE MENOPAUSE CAUSING YOU VAGINAL DRYNESS AND SORENESS? ARE YOU FINDING SEX JUST TOO PAINFUL? ARKOPHARMA PHYTO SOYA VAGINAL GEL, an innovative galenic formula with a pH close to that of the mucous membrane, is oestrogen free and contains phyto oestrogens which hydrate the tissues of the vagina while helping to repair the delicate epithelium. Clinical studies by gynaecologists have shown that hydration, volume of secretions, elasticity and integrity of the epithelium are all increased significantly with use. http://www.livingiseasy.co.uk/products/cat1/cat9/cat13/MODUCARE_Natural_Immune_System_Supplement._Restores,_strengthens_and_balances_the_immune_system._90_Caps_-_1_Months_Supply/index.html YOUR SHOES WERE MADE FOR WALKING! SO GET STARTED TODAY! Walking regularly will help you feel better, help you control your weight and help protect you from heart disease, anxiety and depression, cancer and diabetes. http://www.livingiseasy.co.uk/productsindex.html STRESS EATING ISNT JUST EMOTIONAL Its biological too. The stress hormone Cortisol released in the body in times of stress can increase fat storage in the abdominal area. RELORA containing ingredients extracted from two plant species used in traditional Chinese Medicine for more than 1500 years Phellodendron Amurense and Magnolia Officinalis - helps stabilise and normalise Cortisol and DHEA levels naturally - without any sedative effects! Studies show that RELORA starts working within just 45 minutes and taking RELORA for just two weeks can help reduce Cortisol levels by 37%. http://www.livingiseasy.co.uk/productsindex.html SHORTER DAYS AND LONGER NIGHTS IN WINTER CAN DISRUPT OUR INTERNAL BODY CLOCKS AND PLAY HAVOC WITH YOUR METABOLISM AND BLOOD SUGAR LEVELS Lumie Dawn Simulation Sunrise Alarm Clocks help to reset your body clock in harmony with your sleep wake patterns with a gradually brightening light simulating sunrise to wake you in the morning and a gradually fading light to trigger sleep. http://www.livingiseasy.co.uk/help/HotTips/?id=303&num=12 A GREAT WAY TO REDUCE THE EFFECTS OF TINNITUS IS TO CREATE A SOOTHING BACKGROUND NOISE WITH A WATER FEATURE And nothing could look more natural and more authentic in the home than water cascading slowly on natural stone. The FOUNTASIA CLASSIC TOWER DESIGN INDOOR WATER SCULPTURE WATER FOUNTAIN is made from a lightweight resin shell with 100% real granite finish for all the stunning looks and ambience of natural stone without the weight! http://www.livingiseasy.co.uk/help/HotTips/?id=304&num=2 MANY PEOPLE FIND THE SYMPTOMS OF TINNITUS ARE WORSE WHEN UNDER STRESS Try playing the NEW WORLD MUSIC CALM CD. This gentle keyboard music by Stuart Jones will encourage even the most stressed listener to float away into a realm of pure relaxation taking you beyond everyday distractions allowing you to clear your mind. http://www.livingiseasy.co.uk/productsindex.html WHY DO SO MANY WOMEN IN THE MENOPAUSE EXPERIENCE A SWELLING OF THE JOINTS PARTICULARLY THE HANDS ANKLES AND KNEES? Studies have found a direct connection between depleted oestrogen levels caused by the menopause and a condition called menopausal arthritis. ARKOPHARMA PHYTO SOYA CAPSULES contain Isoflavones, a type of phytooestrogen or plant hormone that resemble human oestrogen in chemical structure and have the ability to mimic the action of oestrogen and help regulate menopausal hormonal fluctuations naturally. http://www.livingiseasy.co.uk/help/HotTips/?id=306&num=3 ANTISTAX RED VINE LEAF EXTRACT HELPS BEAT THE MISERY OF ACHING LEGS Red vine leaves could be the answer to a problem plaguing women over 40. A recent survey has estimated that over 50% of all women over 45 suffer from tired, aching and heavy legs. http://www.livingiseasy.co.uk/help/HotTips/?id=307&num=2 HOW DOES SITTING GIVE RISE TO TIRED LEGS? Long periods of sitting, standing or lack of exercise cause blood to accumulate leading to congestion in the leg veins and a breakdown in the tiny fragile capillary walls which allow fluid to get into them. This causes water retention and an uncomfortable feeling of pressure, swelling and tingling. http://www.livingiseasy.co.uk/help/HotTips/?id=308&num=2 WINTERS HERE. AROMATHERAPY HOT SOX. FEET WARMING SOCKS FOR COSY, ROSY TOES! The perfect way to soothe your tired and chilled feet. Soothing and relaxing when heated gives gentle warmth and slowly releasing aromatherapy. http://www.livingiseasy.co.uk/productsindex.html THE WARM COMFORTING ALTERNATIVE TO THE HOT WATER BOTTLE AROMATHERAPY COMFORTER. WARMING WHEAT BOTTLE SNUGGLER. Luxurious soft fleecy outer with a removable bag filled with natural wheat grains and lavender. After just three minutes in the microwave, it will release a soothing aroma for over an hour. A perfect cuddly companion for curling up with on the sofa or when tucked up in bed. http://www.livingiseasy.co.uk/products/cat106/cat134/cat138/The_Tisserand_Vaporising_Ionizer._Cleaner,_fresher_ionized_air_enriched_by_natural_aromatherapy_oils._(UK_Version)/index.html NOT ALL SQUISHY PILLOWS ARE MADE THE SAME! Containing authentic Samsung High Volume EPS Beads for maximum loft, volume and 'squishiness'! Sealed in a high performance spandex nylon fabric with high quality stitching - double interlock and inner piping closures to lock in beads safely. http://www.livingiseasy.co.uk/help/HotTips/?id=311&num=7 LIVING IS EASY A NEW ON LINE SOAPERMarket Introducing The RAZZMATAZZ FRESH & FRUITY Collection of Handmade Natural Soaps. Choose from seventeen exotic fresh and fruity fragrances including Chocolate Orange, Strawberries and Cream, Raspberry Ripple, Lemon Fizz and Marshmallow, Cappucino and Wild Berry and Grape. http://www.livingiseasy.co.uk/products/cat1/cat9/cat13/MODUCARE_Natural_Immune_System_Supplement._Restores,_strengthens_and_balances_the_immune_system._2_x_90_Caps_-_2_Months_Supply._MULTIBUY._Buy_2./index.html WEVE GOT THE BIGGEST AND BEST BALLS IN THE BUSINESS ODDBALLS ADULT KANGAROO SPACE HOPPER RACING BALLS. Guaranteed to get your party jumping and your heart thumping! http://www.livingiseasy.co.uk/products/cat1/cat9/cat13/MODUCARE_Natural_Immune_System_Supplement._Restores,_strengthens_and_balances_the_immune_system._3_x_90_Caps_-_3_Months_Supply_-_MULTIBUY._Buy_3./index.html A TEENAGERS BEDROOM MUST HAVE. THE LISA KLINGSPOR LAUNDRY RUG If your kids are going to throw their dirty cloths on the floor it might as well be on the LISA KLINGSPOR LAUNDRY RUG. A rug, bag and laundry basket all in one! http://www.livingiseasy.co.uk/products/cat106/cat134/cat138/The_Tisserand_Vaporising_Ionizer._Cleaner,_fresher_ionized_air_enriched_by_natural_aromatherapy_oils._(USA_Version)/index.html IN THE ERA OF THE SHOWER GEL AND BODY WASH, NATURAL SOAPS ARE MAKING A BIG COMEBACK! Introducing two fabulous best selling soap collections SYNC SOAP COLLECTION with Aromatherapy and the RAZZMATAZZ Fresh and Fruity Collection. http://www.livingiseasy.co.uk/help/HotTips/?id=315&num=3 A BRIGHT IDEA FOR DARK DAYS! LUMIE SUNRISE DAWN SIMULATION ALARM CLOCKS! Light has a real impact on our well being, making us feel motivated and alert so its not surprising that we seem to have no energy or enthusiasm on these dark winter mornings. For a brighter start to the day wake up to a beautiful dawn! http://www.livingiseasy.co.uk/help/HotTips/?id=316&num=8 GET THE X FACTOR NOT THE EX FACTOR WITH PHERO FRAGRANCES! A few drops of PHERO FRAGRANCE on the skin leaves a glow, a warmth and allure and a positive aura and sexual energy. Suddenly the opposite sex find you irresistibly attractive - without knowing why - simply following their instincts to enjoy the pleasures of the moment! A world first created by Dr. George Dodd D Phil Oxon, the perfumer and leading olfactory scientist and founder of The Pheromone Foundation. JUST BE CAREFUL HOW YOU USE IT! http://www.livingiseasy.co.uk/help/HotTips/?id=317&num=2 "MY DOCTOR HAS WARNED ME TO WATCH MY CHOLESTEROL LEVELS. WHAT CAN I DO?" Ensure you have a regular intake of plant sterols and garlic either in your diet or as supplements such as ARKOPHARMA BASIKOL Phytosterol Supplement and PHARMA NORD BIO GARLIC Garlic Supplement. http://www.livingiseasy.co.uk/help/HotTips/?id=318&num=4 LATE NIGHT? TAKE IT EASY IN THE TUB Try relaxing in a warm bath with BEAUTY OF LIFE AUTHENTIC DEAD SEA BATH SALTS infused with a soothing blend of lemongrass, jasmine, roseflower and pine aromatic oils for twenty minutes. It will help boost lymphatic drainage and circulation and brighten up tired jaded skin. http://www.livingiseasy.co.uk/products/cat4/cat38/cat202/PHYTO_SOYA_Soya_Isoflavone_Capsules_Double_Potency_For_menopausal_women_suffering_from_more_than_8_hot_flushes_in_24_hours_-_60_Caps_(1_Months_Supply)/index.html PUREDERM GEL PATCHES. A FAST NATURAL REMEDY FOR TIRED PUFFY EYES A great alternative to tea bags or cucumber slices! Specially formulated Hydrogel Patches placed under the eyes help reduce puffiness and the appearance of fine lines and wrinkles around the eyes. http://www.livingiseasy.co.uk/help/HotTips/?id=321&num=2 YOUR PUFFY SWOLLEN EYES ARE BETRAYING SOME SERIOUSLY HARD PARTYING! Do away with used tea bags, cucumber slices, a wet towel or a frozen peas bag and use a HOMEDICS EYE MASK for a soothing cold compress with magnetic therapy. It helps soothe the eye area, shrink the blood vessels, decrease swelling and relieve soreness and tension. http://www.livingiseasy.co.uk/products/cat106/cat134/cat138/CRYSTAL_LITE_Hand_Crafted_Rock_Salt_Candle_Lit_Table_Light._A_superb_gift!_Buy_2_and_SAVE_GBP_3.99./index.html A LACK OF FEMALE SEXUAL AROUSAL COULD SIMPLY BE DUE TO POOR CIRCULATION Poor circulation could lead to a lack of sensitivity, making it harder for women to get aroused. Taking natural BIO PYCNOGENOL about 30 minutes before making love can enhance enjoyment by increasing blood flow to the sex organs. http://www.livingiseasy.co.uk/products/cat4/cat38/cat185/KY_Jelly_Tube_-_82g/index.html ARTIVIT SPIN ADVANCED LIQUID COLLAGEN SUPPLEMENT Combines 7000mg of collagen hydryolystate with Magnesium, Vitamins B1, B2, B5, B6 and powerful natural antioxidants. A daily sachet of ARTIVIT SPIN allows the collagen hydrolysate to reach your joint cartilage fast where it helps stimulate the regeneration of new cartilage, increasing cartilage strength and thickness and overall joint function and health. http://www.livingiseasy.co.uk/products/cat4/cat38/cat185/KY_Jelly_Liquid_-_70ml/index.html GET BABY TO SLEEP. Using the LUMIE BODYCLOCK JUNIOR at bedtime and in the morning creates a sleeping environment that's close to nature, providing the natural sunrise and sunset cues your baby needs to learn about day and night. http://www.livingiseasy.co.uk/help/HotTips/?id=325&num=2 GO TO SLEEP LITTLE BABY! You could try endless lullaby's and stories. But how often have you found yourself going to sleep whilst baby still gurgles away full of life still very wide away? Help is at hand with the New LUMIE BODYCLOCK JUNIOR. It's a clock that mimics a natural brightening sunrise in the morning and a natural fading sunset in the evening, vital light cues that the baby needs to develop their internal body clocks and natural sleep wake patterns. http://www.livingiseasy.co.uk/help/HotTips/?id=327&num=2 GIVE YOURSELF A GENTLE ALARM CALL IN THE MORNING Why wake up to the shock and awe of a frenzied bleeping or ringing of an alarm clock that jolts you out of your sleep. Simply choose the time you want to wake up and the LUMIE SUNRISE ALARM CLOCK gradually brightens as in a natural sunrise waking you up gently in the most natural way possible. You wake up feeling refreshed and relaxed, giving your body and your mind a head start in the morning! http://www.livingiseasy.co.uk/help/HotTips/?id=329&num=8 LIGHT ALARM CLOCK. THE LUMIE SUNRISE ALARM CLOCK. It's the most natural way you can wake up in the mornings! Why wake up to the shock and awe of a frenzied bleeping or ringing of an alarm clock that jolts you out of your sleep. Simply choose the time you want to wake up and the LUMIE SUNRISE ALARM CLOCK gradually brightens as in a natural sunrise waking you up gently in the most natural way possible. You wake up feeling refreshed and relaxed, giving your body and your mind a head start in the morning! http://www.livingiseasy.co.uk/help/HotTips/?id=330&num=8 GOT OUT ON THE WRONG SIDE OF THE BED? Try waking up to a LUMIE DAWN SIMULATION ALARM CLOCK. No frenzied bleeping or ringing just a gradual brightening dawn simulation light that works in complete harmony with your bodys internal body clock. You wake up feeling refreshed and relaxed, giving your body and your mind a head start in the morning! http://www.livingiseasy.co.uk/help/HotTips/?id=331&num=8 LUMIE BODY CLOCKS. A GENTLE NATURAL WAY TO GET UP IN THE MORNING! Most of the time our sleep wake patterns are out of sync with our internal body clocks. And its a lot worse in winter. The result is often fatigue, food cravings, depression, irritability, lethargy and poor concentration. LUMIE BODY CLOCKS work in perfect harmony with your internal body clock using gentle light cues to simulate a brightening dawn in the morning and a fading sunlight at night. http://www.livingiseasy.co.uk/help/HotTips/?id=332&num=8 THE LACK OF NATURAL SUNLIGHT DURING WINTER CAN AFFECT OUR MOODS AND ENERGY LEVELS. Do you find it hard to get going over the winter months, difficult to wake up, find yourself craving carbs and generally more withdrawn, irritable and moody? Take heart, you're not alone. Between five and ten million other people in the UK are affected to some degree by these symptoms caused by short grey winter days. And because these symptoms are caused by a lack of sunlight its not surprising that light therapy is the most effective way to tackle the problem. http://www.livingiseasy.co.uk/help/HotTips/?id=335&num=8 COPE BETTER WITH SHIFT WORK. USE A LUMIE SUNRISE ALARM CLOCK Shift work can play havoc with your internal body clocks with your sleep and wake cycles working at odds with your natural body clock causing fatigue, low energy levels, moodiness, difficulty waking up, poor concentration and mental clarity, irritability and food cravings. LUMIE SUNRISE ALARM CLOCKS help to bring your internal body clock into harmony with your shift work for better health, well being and fitness. http://www.livingiseasy.co.uk/help/HotTips/?id=336&num=8 SHIFT WORK AND SLEEP. SHIFT WORK CAN MAKE IT MORE DIFFICULT TO GET TO SLEEP AND WAKE UP The LUMIE SUNRISE ALARM CLOCK helps to harmonise your internal body clock to your shift sleep and wake cycle by artificial sunrise and sunset light cues making it so much easier to get up, get to sleep and keep awake and full of energy during your shift hours of work. http://www.livingiseasy.co.uk/help/HotTips/?id=337&num=8 SHIFT WORK AND FATIGUE. BREAK THAT LINK Fatigue and exhaustion from shift work is usually the result of your internal body clock getting out of sync with your artificial sleep wake patterns. The LUMIE SUNRISE ALARM CLOCK helps to re-synchronise your internal body clock to your shift sleep wake cycle by brightening artificial sunrise and fading sunset light cues making it so much easier to get up, get to sleep and keep awake and full of energy during your shift hours of work. http://www.livingiseasy.co.uk/help/HotTips/?id=338&num=8 NIGHT SHIFT WORKING. SLIP INTO IT EFFORTLESSLY! Finding it difficult to adjust to night shift working? That's usually because your night shift work patterns are working at odds with your internal body clock. With its brightening dawn simulation light triggers and sunset fading light triggers the LUMIE SUNRISE ALARM CLOCK helps you wake to a simulated sunrise when its time to get up and a simulated sunset when you are ready to sleep so you adjust seamlessly and effortlessly and settle in to your night shift working patterns. http://www.livingiseasy.co.uk/help/HotTips/?id=339&num=8 HOW TO WAKE UP EARLY Why subject yourself to the ear shattering and nerve jangling ring or buzz of an alarm clock when you can wake up any time the most natural way possible with a LUMIE SUNRISE ALARM CLOCK. Light triggers are the most natural way to wake up and go to sleep because we all have internal body clocks that are conditioned to respond to the light and dark cues of day and night that signal when its time to wake and go to sleep. The LUMIE SUNRISE ALARM CLOCK helps you set your own natural light cues for waking up so however early, you get up refreshed and revitalised and full of energy and alertness that lasts the whole day! http://www.livingiseasy.co.uk/help/HotTips/?id=340&num=8 LUMIE SUNRAY THE NATURAL LIGHT ALARM CLOCK It's the most natural stress free way of getting up bright, alert and revitalised - however early in the morning! No more shock and awe from a shrill ringing of your alarm clock. The LUMIE SUNRAY DAWN SIMULATION ALARM CLOCK is the ultimate gentle wake up call. Using a gradually brightening light to simulate a sunrise, the LUMIE SUNRAY DAWN SIMULATION ALARM CLOCK provides the body's natural cue to get you up leaving you refreshed, revitalised, clear thinking and full of energy, mental alertness and stamina. http://www.livingiseasy.co.uk/help/HotTips/?id=341&num=8 LIVE IN HARMONY WITH YOUR SLEEP WAKE CYCLE Short winter days and long winter nights means that your sleep and wake cycle gets out of sync with your internal body clock. The result is fatigue, moodiness, drowsiness, lack of concentration and mental clarity and food cravings. The LUMIE SUNRISE ALARM CLOCK helps to readjust your internal body clock with your sleep wake patterns by waking you with a simulated brightening sunrise in the mornings and a simulated fading sunset when its time to go to sleep. http://www.livingiseasy.co.uk/help/HotTips/?id=342&num=8 SUNRISE ALARM CLOCK. THE GENTLEST WAKE UP CALL EVER! How many earth shattering rings or buzzes of your alarm does it take to wake you? Does the earth have to move before you budge out of bed? That's because your alarm is telling you its time to wake but your body clock is telling you to dream on! The LUMIE SUNRISE ALARM CLOCK is pure genius! You just set your alarm to the time you need to wake and about 30 minutes before hand, the LUMIE CLOCK simulating a natural sunrise, gradually brightens from a soft imperceptible light to a final bright light the moment its time to wake. Your body responds to this natural light trigger by gently, without stresses stirring consciousness in you, then waking you up feeling refreshed, revitalised, full of energy, mental clarity and alertness and optimism! http://www.livingiseasy.co.uk/help/HotTips/?id=343&num=8 DAWN SIMULATOR ALARM CLOCK. THE MOST NATURAL WAKE UP CALL EVER! What does it take to get you out of bed especially on a dark damp winter morning? Is your first reaction to hurl your howling alarm clock and roll over to sleep? Well that's natural because your body clock hasn't adjusted to the shorter days and longer nights of winter so is reacting against this rude and piercing interruption to your beauty sleep. With the LUMIE SUNRISE ALARM CLOCK you wake up with a gradually brightening simulated sunrise that tells your body gently and softly that's its time to rise. Your body responds to this natural light trigger without stresses stirring consciousness in you, then waking you up feeling refreshed, revitalised, full of energy, mental clarity and alertness and optimism! http://www.livingiseasy.co.uk/help/HotTips/?id=344&num=8 TROUBLE WAKING UP? ESPECIALLY ON DARK DAMP WINTER MORNINGS? Well its natural. Because whilst your alarm might be telling you its time to wake, your body clock which takes its cue to wake from the sunrise is cheerfully telling you to sleep on - your beauty sleep isn't over. So your sleep wake routine especially in winter is constantly at odds with your body clock and the result is difficulty waking, difficulty sleeping, moodiness, irritability, low energy levels, little get up and go, less stamina, food cravings and pessimism. Wake up to a new way to wake up with the LUMIE SUNRISE ALARM CLOCK! http://www.livingiseasy.co.uk/help/HotTips/?id=345&num=8 DIFFICULTY WAKING UP? ESPECIALLY ON DARK GREY WINTER MORNINGS? Is it surprising when whilst your alarm clock might be telling you its time to wake, your body clock which takes its cue to wake from the sunrise is cheerfully telling you to sleep on! So your sleep wake routine especially in winter is constantly at odds with your body clock and the result is difficulty waking, difficulty sleeping, moodiness, irritability, low energy levels, little get up and go, less stamina, food cravings and pessimism. Wake up to a new way to wake up with the LUMIE SUNRISE ALARM CLOCK! http://www.livingiseasy.co.uk/help/HotTips/?id=346&num=8 CANT GET UP? BEING LATE FOR WORK OCCURS MUCH MORE FREQUENTLY IN WINTER! Its not surprising given that whilst your alarm clock might be telling you its time to wake, your body clock which takes its cue to wake from the sunrise is cheerfully telling you to sleep on! And who do you believe? But just try telling that to your boss! Yet it's perfectly true that your sleep wake routine especially in winter is constantly at odds with your body clock and the result is difficulty waking, difficulty sleeping, moodiness, irritability, low energy levels, little get up and go, less stamina, food cravings and pessimism. With the LUMIE SUNRISE ALARM CLOCK you will not only arrive early but you will arrive bursting with energy, full of get up and go, optimism and that Lumie Feel Good Factor. And all because of a clock! Just try telling that to your boss! http://www.livingiseasy.co.uk/help/HotTips/?id=347&num=8 IF YOU HAVE A PROBLEM WAKING UP THE LUMIE SUNRISE ALARM CLOCK COULD BE THE LIGHT AT THE END OF THE TUNNEL! The LUMIE SUNRISE ALARM CLOCK is the gentlest, most natural way to wake up feeling refreshed, invigorated and full of energy. That's because the LUMIE SUNRISE ALARM CLOCK which mimics a gradually brightening sunrise helps to synchronise your internal body clock with your sleep wake patterns so as the light is turned on and gradually brightens in the morning, your body clock gently tells you its time to wake. http://www.livingiseasy.co.uk/help/HotTips/?id=348&num=8 CIRCADIAN RYTHYM DISORDER. TUNE INTO YOUR RYHTYM OF LIFE Long winter nights and short winter days work means your internal body clocks get out of sync with your work and sleep patterns. For many the result is difficulty getting up in the mornings, poor sleep, poor concentration, low energy levels and lethargy, low libido, food cravings, pessimism and lack of drive. http://www.livingiseasy.co.uk/help/HotTips/?id=349&num=8 CARBOHYDRATE CRAVINGS ARE OFTEN WORSE IN WINTER That's often because in the winter months when we wake up in the dark, our body clocks get even more out of sync with our sleep/work/wake patterns. Our bodies naturally take their cues to wake from light and dark triggers, so being woken by a buzzing alarm clock on dark winter mornings upsets the body's natural rhythm, playing havoc with our metabolism, appetite and stimulating food cravings, excessive bingeing and snacking and weight gain. http://www.livingiseasy.co.uk/help/HotTips/?id=351&num=8 CANT GET OUT OF BED ESPECIALLY IN WINTER? IT COULD WELL BE DOWN TO YOUR BODY CLOCK That's because whilst your alarm clock is telling you when its time to wake, your body clock is telling you quite the opposite! It's these two opposing factors that can make it so difficult to wake and what makes us feel drowsy, lethargic, lacking drive and libido, craving food and lacking concentration. http://www.livingiseasy.co.uk/help/HotTips/?id=352&num=8 START THE YEAR ON A POSITIVE NOTE If you want 2006 to mark a new beginning here is how. Forget those carved in stone resolutions and simply start developing a positive mental attitude to pave the way for happiness, harmony, success and achievement. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's plays gentle music and inaudible subliminal messages about positive mental attitude that connect with your subconscious, so that gradually and subconsciously your whole mental attitude and outlook on life to change for the better. http://www.livingiseasy.co.uk/products/cat151/cat161/cat162/RELAXOLOGY_Electric_Eye_Strain_Eyezone_Massager.__The_worlds_most_amazing_aid_to_relaxation_and_stress_relief/index.html IMPROVE KITCHEN HYGIENE IN THE HOME Washing your hands thoroughly before handling or eating food is a vital aspect of kitchen hygiene. But ordinary cotton hand towels are ideal breeding grounds for bacteria so that however clean your hands are after washing the moment that you use them to dry your hands, you simply smear bacteria right back on to them. http://www.livingiseasy.co.uk/help/HotTips/?id=355&num=7 HAND HYGIENE IN THE HOME Washing your hands thoroughly before handling or eating food is important to prevent diarrhoea or food poisoning and so is the way that you dry them. Ordinary cotton hand towels are ideal breeding grounds for bacteria. In fact, tests show that bacteria on an ordinary hand towel can multiply from one to 2/3 million in a kitchen or washroom in less than four hours - to 1 billion after one days normal use - to 10 billion two to three days later and 100 billion by the end of the week! http://www.livingiseasy.co.uk/help/HotTips/?id=356&num=7 DO YOU TEND TO OVERSLEEP IN THE MORNINGS ESPECIALLY IN WINTER That's because whilst your alarm clock is telling you to wake your body clock is telling you to sleep on! Your body clock is governed by sunset and sunrise, light and dark cues which means that we wake naturally at dawn and sleep when it gets dark. But our daily sleep and work patterns rarely correspond to these light cues because we tend to have to get up when it's dark when our bodies are not naturally ready or conditioned to wake. http://www.livingiseasy.co.uk/help/HotTips/?id=357&num=5 REGULAR MOISTURISATION FOR ECZEMA AND DRY ITCHY SKIN Itchy skin and eczema is often associated with dry skin and one of the best ways to combat it is with regular moisturisation with NOURELLA DERMANOVA SKIN RELIEF CREAM, the natural steroid free solution for dry, itchy, skin including eczema, psoriasis and dermatitis. http://www.livingiseasy.co.uk/help/HotTips/?id=358&num=2 BATHING IN DEAD SEA SALTS IS RECOMMENDED FOR PSORIASIS BEAUTY OF LIFE DEAD SEA BATH SALTS contain a wealth of healing salts rich in magnesium, calcium, potassium, bromides and sodium to help heal, condition and revitalise the skin, balance skin moisture and help relieve and heal skin conditions such as psoriasis, eczema, persistent itching burning and flakiness. http://www.livingiseasy.co.uk/help/HotTips/?id=359&num=2 EAT TO BEAT ECZEMA AND PSORIASIS Eczema like psoriasis is often associated with a lack of omega3 essential fatty acid so its worth supplementing with a high quality flax seed oil supplement either with capsules or bottled oil that can be used to drizzle over salads or pizza or simply as a delicious dip with wholemeal bread. http://www.livingiseasy.co.uk/help/HotTips/?id=360&num=14 YOU TOO CAN STOP SMOKING WITH PAUL McKENNA'S SELF HELP CD A CD containing the most effective self help techniques developed by Paul McKenna, that will reinforce your will power and motivation to reject nicotine so you can eliminate cravings and become calmer, healthier and happier. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/Pure_Flax_Seed_Oil._Vegetarian_Gelatin_Free_Arko_Capsules_-_500mg_(90_Caps)._MULTIBUY_3./index.html LOSE WEIGHT WITH HOODIA South African Bushmen of the Kalahari have been using HOODIA for thousands of years to fight off hunger and increase stamina and energy whilst on dangerous arduous hunting trips. Just like the Bushmen you can take DESERT BURN HOODIA capsules to help you curb your appetite food cravings, hunger pangs and yearning for sugary sweets and chocolate whilst maintaining your levels of energy and stamina to meet any challenge! http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/Pure_Flax_Seed_Oil._Vegetarian_Gelatin_Free_Arko_Capsules_-_500mg_(90_Caps)_MULTIBUY_2./index.html DESERT BURN HOODIA GORDONII WEIGHT LOSS PILL Each DESERT BURN HOODIA GORDONII capsule contains 750mg of the finest HOODIA GORDONII Dried Herb Powder and is certified South African origin. Just like the Bushmen of the Kalahari who have been chewing on HOODIA for thousands of years for stamina, energy and to fight off hunger whilst on hunting trips, taking DESERT BURN HOODIA GORDONII can help you to curb your appetite, food craving, hunger pangs and longing for sugary sweets and chocolate between meals and at night whilst maintaining your levels of energy and stamina to get you through the day. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/Pure_Flax_Seed_Oil._Vegetarian_Gelatin_Free_Arko_Capsules_-_500mg_(90_Caps)/index.html DESERT BURN HOODIA 750 Each DESERT BURN HOODIA GORDONII capsule contains 750mg of the finest HOODIA GORDONII Dried Herb Powder and is certified South African origin. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/Pure_Flax_Seed_Oil._Vegetarian_Gelatin_Free_Arko_Capsules_-_500mg_(90_Caps)._MULTIBUY_4./index.html DESERT BURN HOODIA DIET PILL For thousands of years, Bushmen of the Kalahari have chewed on the HOODIA plant to increase stamina and energy and fight off hunger whilst on long hunting trips. DESERT BURN HOODIA GORDONII can play an important role in helping you to curb your hunger pangs, food cravings, and snacking between meals. http://www.livingiseasy.co.uk/products/cat151/cat154/Helps_Stop_Snoring_Natural_Remedy_Snoring_Spray_Snoring_Solution_-_19ml_Spray_(7_Weeks_Supply)._MULTIBUY_3./index.html DESERT BURN HOODIA GORDONII Each DESERT BURN HOODIA GORDONII capsule contains 750mg of the finest HOODIA GORDONII Dried Herb Powder and is certified South African origin. http://www.livingiseasy.co.uk/products/cat4/cat40/cat174/Flor_Essence_Detox_Tea._Detox_Herbal_Tea_-_Bring_your_body_back_into_balance_-__2_x_500_ml._Livingiseasy_MULTIBUY_BUY_2._YOU_SAVE_GBP_2.95/index.html HOODIA GORDONII. FIGHTS HUNGER NATURALLY South African bushmen have been chewing on the Hoodia plant for thousands of years to fight off hunger and increase energy when on long hunting trips. DESERT BURN quality certified HOODIA GORDONII can play an important role in helping you to lose weight by curbing food craving, hunger pangs and snacking between meals and late at night. http://www.livingiseasy.co.uk/products/cat151/cat161/cat164/Inner_Talk_Dr_Eldon_Taylor_Audio_Message_Subliminal_Message_in_Music_CD/index.html STORING RESENTMENT AND ANGER CAN HOLD YOU BACK A positive mental attitude can help release these negative emotions and help you move on, paving the way to happiness and harmony. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's plays gentle music and inaudible subliminal messages for a positive mental attitude that connects with your subconscious to heal past emotional wounds and look positively to the future. http://www.livingiseasy.co.uk/products/cat151/cat161/cat164/Classic_Qlink_Pendant_with_black_hypoallergenic_cord_-_Sympathetic_Resonance_Technology_(SRT)_For_More_Energy_Less_Stress_and_Better_Health/index.html A HEALTHY HEART COULD REDUCE THE RISK OF ALZHEIMERS IN LATER LIFE Be heart smart and your brain will benefit too. The link is becoming more and more apparent. So watch your weight, monitor your fat intake and add PYCNOGENOL to your wellness programme. PYCNOGENOL is not only one of natures best antioxidants fighting the harmful free radicals that can damage cells but also helps to improve heart health and circulation by preventing the constriction of arteries and other blood vessels, maintaining healthy platelet aggregation reducing the potential for clotting whilst protecting the inner lining of blood vessels and supporting healthy cholesterol levels and blood pressure. http://www.livingiseasy.co.uk/products/cat151/cat161/cat164/Silver_Qlink_Pendant_with_black_hypoallergenic_cord_-_Sympathetic_Resonance_Technology_(SRT)_For_More_Energy_Less_Stress_and_Better_Health_Endorsed_by_Deepak_Chopra/index.html ANTIOXIDANTS MAY OFFER SOME PROTECTION AGAINST DEMENTIA Many studies now suggest that antioxidants may offer some protection against dementia and keep your brain healthier as you age. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Lumie_Sunrise_Alarm_Clock_(Dawn_Simulation_Body_Clock)_-_Advanced_(EU_2_Pin_Plug)/index.html REDUCE YOUR RISK OF ALZHEIMERS According to research by UCLA's David Geffen School of Medicine, eating enough omega3 could help to protect the brain. Most western diets however are deficient in omega3 so supplementing with Flax Seed Oil the richest plant source of omega3 could help to restore the deficiency. http://www.livingiseasy.co.uk/help/HotTips/?id=371&num=14 RESTORE THE IMBALANCE IN YOUR DIGESTIVE FLORA WITH FERZYM PLUS FERZYM PLUS helps create a healthy intestinal ecosystem, eliminating constipation and diarrhoea, reducing bloating after meal and helping to combat yeast infections, flatten the tummy and improve lactose intolerance. http://www.livingiseasy.co.uk/help/HotTips/?id=372&num=2 GET SPIRITUAL. IT COULD MAKE YOU LIVE LONGER AND HAPPIER Recent research in the US has found that people who made spirituality or religion a part of their lives had fewer repeat visits to hospital and required less long term care than those who were less spiritual, suggesting that taking part in activities that develop the inner self, be it religion or meditation improves mental and physical health and increases longevity. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Lumie_Brightspark_Lightbox_Seasonal_Affective_Disorder_S.A.D_(EU_2_Pin_Plug)/index.html PERSISTENT COLD SORES? USE TETRASIL Painful clusters of small blisters that develop most commonly around the mouth are often caused by the herpes simplex virus. Rarely harmful there's no permanent scarring and there is something you can use. TETRASIL with active Tetrasilver Tetroxide TST suspended in a soothing and healing natural jojoba oil and organic wax base. TST - is the most powerful broad spectrum natural antimicrobial form of silver in the world and is estimated to eliminate and inhibit the growth of bacterial, fungal and viral skin infections up to 240 times faster than ordinary ionic or colloidal silver and its unique healing powers can provide measurable improvement in as little as two days! http://www.livingiseasy.co.uk/help/HotTips/?id=374&num=6 RELORA HELPS TO RELIEVE THE STRESS OF QUITTING SMOKING It's a common misconception that smoking relieves stress. Whilst Nicotine is a major stimulant, trying to do without it can induce anxiety and stress. RELORA helps break this vicious stress cycle whilst trying to stop smoking, inhibiting the feelings of stress, anxiety and tension and lifting that often almost permanent inability to switch off and relax. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/NOURKRIN_MAINTAIN_Hair_Health_Supplement_-_Hair_Maintenance_Programme_60_Tablets_(1_Months_Supply)._MULTIBUY_2./index.html STOP SMOKING WITH ACUPUNCTURE But with the ACUONE ACUSMOKE WRIST BAND you needn't put a needle in it! Developed by a French Doctor and an Acupuncture Professor the ACUONE ACUSMOKE WRIST BAND uses the same principle as acupuncture and works by using small electrodes to stimulate seven different pressure points on the wrist which are particularly sensitive to the treatment of nicotine addiction. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/NOURKRIN_MAINTAIN_Hair_Health_Supplement_-_Hair_Maintenance_Programme_60_Tablets_(1_Months_Supply)._MULTIBUY_3./index.html POWERBREATHE BREATHING EXERCISER. STOP SMOKING AND LEARN TO PUT YOUR LUNGS TO BETTER USE! Gently improve and exercise the parts of the body most affected by smoking namely your lungs and respiratory system. It will help you learn to breathe better helping your diaphragm and lungs to work so much more effectively to improve fitness, endurance and stamina and the exercise will help you stay focused on your quitting goal. http://www.livingiseasy.co.uk/help/HotTips/?id=377&num=6 ALARM CLOCK FOR DEAF PEOPLE. THE LUMIE LIGHT ALARM CLOCK You don't need any noise to wake up in the morning. Our bodies are conditioned to waking up naturally to dawn light and not the intrusive shrill buzzing and ringing of alarm clocks in the morning.! Set your LUMIE LIGHT ALARM CLOCK and 30 minutes before time, the LUMIE LIGHT ALARM CLOCK triggers a gradually brightening light, a simulated dawn that wakes you up refreshed, invigorated and full of energy! http://www.livingiseasy.co.uk/help/HotTips/?id=378&num=8 ALARM CLOCK FOR DEAF PEOPLE. THE LUMIE LIGHT ALARM CLOCK You don't need any noise to wake up in the morning. Our bodies are conditioned to waking up naturally to dawn light and not the intrusive shrill buzzing and ringing of alarm clocks in the morning.! Set your LUMIE LIGHT ALARM CLOCK and 30 minutes before time, the LUMIE LIGHT ALARM CLOCK triggers a gradually brightening light, a simulated dawn that wakes you up refreshed, invigorated and full of energy! http://www.livingiseasy.co.uk/help/HotTips/?id=379&num=8 ALARM CLOCK FOR THE HARD OF HEARING. THE LUMIE LIGHT ALARM CLOCK Light is natures best wake up alarm. That's because our bodies are naturally conditioned to waking up to dawn light and not the intrusive shock and awe of alarm clocks in the morning.! Set your LUMIE LIGHT ALARM CLOCK and 30 minutes before time, the LUMIE LIGHT ALARM CLOCK triggers a gradually brightening light, a simulated dawn that wakes you up refreshed, invigorated and full of energy! http://www.livingiseasy.co.uk/help/HotTips/?id=380&num=8 OREGACYN THE POWERFUL NATURAL ANTI VIRAL A proprietary blend of P73 oil of oregano, cumin, sage and cinnamon oils emulsified and dried to create a potent concentrated formula to fight off viral infections. http://www.livingiseasy.co.uk/help/HotTips/?id=381&num=2 STUDIES SHOW THAT TAKING GARLIC TABLETS CAN REDUCE HIGH CHOLESTEROL BY 12% IN JUST FOUR MONTHS The active agent in Garlic, Allicin has been found to encourage the elimination of cholesterol from the body as well as reducing the quantity of unhealthy fats produced by the liver. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/NOURKRIN_Dermanova_CONDITIONER_Hair_Recovery_Programme./index.html WHEATGRASS SUPERNUTRIENT. THE GREEN GIANT OF THE PLANT WORLD. Containing high concentrations of amino acids, enzymes, minerals and vitamins along with calcium, magnesium, iron, zinc, potassium and phosphorus, WHEATGRASS also contains high concentrations of chlorophyll that enhances the body's ability to carry oxygen to the different parts of the body making it a powerful detoxifier excellent for cleansing the liver, cells, tissues and blood. http://www.livingiseasy.co.uk/help/HotTips/?id=384&num=3 WHEATGRASS WIDELY ACKNOWLEDGED AS ONE OF NATURES SUPERFOODS Wheatgrass retains 82 out of the 92 minerals that are present in soil and just one ounce of wheatgrass juice packs the same punch as 2 ½ lbs of green vegetables! http://www.livingiseasy.co.uk/help/HotTips/?id=385&num=3 A HEALTHY FUNCTIONING GUT SHOULD BE TEEMING WITH GOOD BACTERIA But modern day living, junk food, stress and the use of antibiotics can lead to their depletion. This is why FERZYM PLUS is such a powerhouse supplement full of healthy probitiocs and prebiotics that help maintain a healthy digestive system, fight off infections, boost the immune system and even help the body to absorb nutrients more efficiently. http://www.livingiseasy.co.uk/help/HotTips/?id=386&num=2 A TOT OF MANGOSTEEN AT BREAKFAST. THE ULTIMATE HEALTH COCKTAIL. Arguably the most delicious tasting fruit ever. It's the ultimate tonic first thing in the morning! And with its high concentration of Xanthones, one of the most powerful anti oxidants ever discovered, MANGOSTEEN helps support the immune system, fight of free radicals and provides the perfect lift, energy boost and positive mental support every day! http://www.livingiseasy.co.uk/help/HotTips/?id=387&num=2 NOENE SHOCK ABSORBENT INSOLES CAN HELP REDUCE THE PAIN FROM ACHILLES TENDONITIS Achilles Tendonitis is caused by repeated overuse of the Achilles Tendon by over-training and excess hill running and too much speed work. The tendon and heel becomes inflamed, painful and sore. Wear Noene insoles with your normal shoes to help dissipate the shock waves that strike your painful heels every time your feet hit the ground. http://www.livingiseasy.co.uk/help/HotTips/?id=388&num=3 DAY LONG SITTING COMFORT. THE NEW ERGONAMICS DYNAMIC BACK SUPPORT Sitting badly for long periods without the proper support can cause stiffness, upper back ache, lower back ache, pins and needles, numbness, muscle strain, stiff and aching neck and painful shoulders and poor posture. The ERGONAMICS DYNAMIC BACK SUPPORT is shaped so at rest, your back is supported and aligned to follow the spines natural double curvature, the most comfortable and stress free position to sit whilst at the same time its unique responsive flexing helps cushion the back, maintain good circulation and keep the spine supple and relaxed. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Biobulb_Full_Spectrum_Light_Bulb__25w_Bayonet_-_100w_Equivalent_(H_140mm)._The_closest_you_can_get_to_natural_daylight._Livingiseasy_MULTIBUY._Buy_3./index.html NOT JUST A SEASONAL AFFECTIVE DISORDER LIGHT BUT CONVERTS TO AN ORDINARY DESK LAMP IN AN INSTANT A seasonal affective disorder light that delivers the full therapeutic 10,000 Lux at 30cms to relieve the symptoms of S.A.D that's also adjustable to be used in its normal mode as a normal desk lamp. http://www.livingiseasy.co.uk/help/HotTips/?id=390&num=2 NAILS SPLITTING? OFTEN THE CAUSE IS FREQUENT HAND WASHING AND HARSH TREATMENT AT WORK Frequent hand washing and intensive use at work can result in repeated minor traumas leading to split nails. You can protect your nails from water or trauma by using DERMASHIELD, the Ultimate Skin Protectant. Much more than just a barrier or hand cream, DERMASHIELD is a non greasy invisible breathable skin protectant mousse that both protects and nourishes for up to five hours and is guaranteed food contact safe. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Biobulb_Full_Spectrum_Light_Bulb_20w_Bayonet_-_60w_Equivalent_(H_126mm)._The_closest_you_can_get_to_natural_daylight._Livingiseasy_MULTIBUY._Buy_3./index.html PERNATON GEL FOR DEEP PAIN RELIEF Especially developed for connective tissue and joint pain relief, PERNATO GEL, the original Green Lipped Mussel Extract Gel provides instant relief from everyday aches and pains caused by wear and tear on joints and for joint care applied before and after exercise. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Biobulb_Full_Spectrum_Light_Bulb_25w_Screw_-_100w_Equivalent__(H_140mm)._The_closest_you_can_get_to_natural_daylight._Livingiseasy_MULTIBUY._Buy_2./index.html PERNATON GEL FOR CONNECTIVE TISSUE AND JOINT PAIN RELIEF Especially developed for connective tissue and joint pain relief PERNATON GEL, THE ORIGINAL PERNA GREEN LIPPED MUSSEL EXTRACT GEL contains original PERNA® extract with essential high-grade Glycosaminoglycans (GAG), a naturally occurring Glucosamine produced from the New Zealand Green Lipped Mussel (Perna Canaliculus), invigorating and refreshing Menthol to help provide pain relief. Pine Needle Oil and other essential oils to increase blood circulation and relax aching muscles. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Biobulb_Full_Spectrum_Light_Bulb_25w_Screw_-_100w_Equivalent__(H_140mm)._The_closest_you_can_get_to_natural_daylight._Livingiseasy_MULTIBUY._Buy_3./index.html INNER TALK SUBLIMINAL MESSAGING CD'S INSPIRING CONFIDENCE IN PEOPLE EVERYWHERE Inner Talk programmes are Audio CD's played in the background while working, driving, relaxing, playing sport, watching TV or even sleeping! They could also be used with a personal CD player while jogging, bike riding etc. No conscious thought or effort is required to produce dramatic positive and automatic results. On the surface the CD's sound like any other easy listening music but there is a powerful difference. Carefully blended in the background are dynamic positive simple affirmations such as 'I feel confident', 'I feel good about myself' - messages that make long lasting impressions on your subconscious. http://www.livingiseasy.co.uk/products/cat106/cat134/cat135/Vapour_Stone_Vapouriser_Crafted_By_Wade_Ceramics._Designer,_Hand_Finished_Sleek_and_Beautifully_Designed_Ceramic_Collectible/index.html FERZYM PLUS FOR A HEALTHY DIGESTIVE SYSTEM Ferzym Plus Prebiotic and Probiotic Capsules can help to keep the delicate balance of the gut stable. Staying healthy on the inside can help make such a difference to your overall well being giving you the energy to tackle anything! http://www.livingiseasy.co.uk/help/HotTips/?id=395&num=2 FERZYM PLUS PREBIOTIC AND PROBIOTIC CAPSULES Ferzym Plus contains 10 strains selected and registered in the US GRAS list (recognised as safe) with guaranteed product stability from breakthrough Dual Coat technology that ensures that its double protective proteic and oloigosaccharidic layer that entirely cover the probiotic bacteria not only increases the lactic acid bacteria survival rate at room temperature and normal storage conditions, but it also provides superior and intense resistance to the negative conditions bacteria encounter when passing through the gastro intestinal tract. The probiotic bacteria are then released in a live and vital state, which means a better bioavailability of the product. And as well as the probiotic bacteria, Ferzym Plus incorporates an innovative pool of prebiotic fibres Baobab, Acacia and Inulin, Vitamins Thiamin, Riboflavin, Pyridoxine, B12, Niacin and Pantotheicacid. http://www.livingiseasy.co.uk/help/HotTips/?id=396&num=2 OUR PROBIOTIC OR GOOD BACTERIA LEVELS IN THE GUT DECLINE WITH AGE That's why as we grow older we are more susceptible to gut and other infections. And when there is a food poisoning outbreak, its always older people who suffer most probably because of a lack of natural protection from probiotics. http://www.livingiseasy.co.uk/help/HotTips/?id=397&num=2 RUSSIAN SCIENTIST ELIE METCHNIKOFF THE FATHER OF PROBIOTICS In the early 1900's he became intrigued by the fact that so many Bulgarian peasants lived to be 100 and after years of research finally concluded it was because they ate so much live yoghurt everyday and hence maintained optimum levels of probiotics to fight off any build up of unwanted harmful bacteria in the gut for excellent digestive and immune health. http://www.livingiseasy.co.uk/help/HotTips/?id=398&num=2 A COURSE OF ANTIBIOTICS CAN KILL UP TO 10% OF FRIENDLY GUT BACTERIA AS WELL AS THE BACTERIAL INFECTION This might cure the infection but at the same time render us susceptible to other infections. That's why increasingly a good probiotic is prescribed in tandem with antibiotics. http://www.livingiseasy.co.uk/help/HotTips/?id=399&num=2 CHOOSE A GOOD PROBIOTIC SUPPLEMENT A good probiotic uses US GRAS accredited strains safe for human consumption, can survive the gastric juices on the way to the gut, be self stable and ideally contain inulin prebiotic that acts as a food for beneficial bacteria which although present in some food is not generally available in most diets. http://www.livingiseasy.co.uk/help/HotTips/?id=400&num=2 MANGOSTEEN TO TANTALISE THE TASTE BUDS. The tantalising taste of MANGOSTEEN. Called the Queen of Fruits, the taste and flavour of this delicious exotic and expensive fruit in the world has been until now one of natures best kept secrets! http://www.livingiseasy.co.uk/help/HotTips/?id=401&num=2 DIGESTIVE HEALTH MATTERS So many everyday factors can upset the precious equilibrium of friendly intestinal flora for good digestive health from taking antibiotics, stress, poor diet or just getting older. New FERZYM PLUS with special Dual Coat Technology helps to restore the balance of friendly bacteria and helps keep bad intestinal bacteria in check. http://www.livingiseasy.co.uk/help/HotTips/?id=402&num=2 EVERYBODY NEEDS GOOD DIGESTIVE HEALTH The bacterial flora of the intestine is strictly connected with the process of digestion and its composition has a direct influence on peoples state of health. A healthy intestinal flora helps safeguard the efficiency of our guts immune system, helps keep bad bacteria in check and transforms certain human waste products into substances that are useful to the organism. This flora balance can be upset by everyday factors like stress, antibiotic treatments and poor diet, so safeguarding this precious equilibrium is therefore vital. http://www.livingiseasy.co.uk/help/HotTips/?id=403&num=2 A SEASONAL AFFECTIVE DISORDER LAMP AND STANDARD DESK LAMP IN ONE The flexible arm of the LUMIE SAD LIGHT AND DESK LAMP allows the lamp to be angled to provide the right amount of SAD light needed to relieve the symptoms of SAD, then adjusted and used in its dimmed mode as a normal desk lamp! How cool is that? http://www.livingiseasy.co.uk/help/HotTips/?id=404&num=2 IS WINTER DEPRESSION MAKING YOU FEEL REALLY LOW? The main reason behind this may be caused by a biochemical imbalance in the hypothalamus due to a shortening of daylight hours and lack of sunlight in winter. Try some light therapy. A burst of light exposure from the LUMIE BRIGHTSPARK especially early in the day can have a dramatic effect on people with seasonally affected cycles of depression. http://www.livingiseasy.co.uk/help/HotTips/?id=405&num=2 MODUCARE FOR HELP TO BALANCE A WEAKENED IMMUNE SYSTEM MODUCARE contains Phytosterols Sterols and Sterolins which have been shown to be important in helping to keep the body's immune system in balance. Supplementation with MODUCARE thus maintains an optimum balance of these micronutrients and provides a natural means of supporting the body's defence system to keep up with the demands of modern life. http://www.livingiseasy.co.uk/help/HotTips/?id=406&num=3 IF YOUR JOB IS CAUSING YOU ANXIETY AND PANIC ATTACKS KEEP A BOTTLE OF FINDHORN CALM ME DOWN FLOWER REMEDY HANDY This flower remedy a mixture of Bell Heather, Daisy, Ladys Mantle, Laurel, Monkey Flower, Wild Pansy and Willowherb essences, can help you to bring your emotions into balance when you are under extreme stress and help to foster calmness of mind and body and restore your natural balance and equilibrium. Use it whenever you feel like things are getting on top of you and you feel you are losing control. http://www.livingiseasy.co.uk/products/cat1/cat9/cat230/ZINOPIN_The_Most_Complete_Natural_Anti_DVT_and_Anti_Travel_Sickness_Travel_Supplement._2_Blisters_of_5_Veg_Capsules_each_per_Pack._One_Blister_For_Outbound_and_One_Blister_For_Return_Journey._MULTIBUY_2./index.html COMPLEMENTARY TO YOUR MEDICATION FOR GLAUCOMA TRY FULL SPECTRUM LIGHTING AT HOME Natural lighting at home especially during the winter months and sleeping in total dark can help you cope better with glaucoma. http://www.livingiseasy.co.uk/help/HotTips/?id=408&num=9 BENEFITS OF COLLOIDAL SILVER Says Dr Tom Lodi MD Glen Cove NY "Incorporating SOVEREIGN SILVER Colloidal Silver into our practice has aided us tremendously in dealing with a broad spectrum of immune challenges. Patients no longer dread colds, coughs and other immune challenges since they find help and support when they use SOVEREIGN SILVER" http://www.livingiseasy.co.uk/help/HotTips/?id=409&num=2 COLLOIDAL SILVER DOSAGE. Take a teaspoon of SOVEREIGN SILVER once a day or every other day to avoid colds and flu. At the first signs of a cold or that heady pre flu feeling, up the dosage to a teaspoon every half hour until you feel the symptoms recede, then drop it to every couple of hours until back to full health. Keep it handy and take three teaspoons a day when near anyone who has a cough, cold or sniffle. http://www.livingiseasy.co.uk/help/HotTips/?id=410&num=2 COLLOIDAL SILVER USES. SOVEREIGN SILVER HELPS BEAT WINTER COUGHS, COLDS AND FLU AND HELPS SUPPORT AND DEFEND THE IMMUNE SYSTEM Take a teaspoon of SOVEREIGN SILVER once a day or every other day to avoid colds and flu. At the first signs of a cold or that heady pre flu feeling up the dosage to a teaspoon every half hour until you feel the symptoms recede, then drop it to every couple of hours until back to full health. http://www.livingiseasy.co.uk/help/HotTips/?id=411&num=2 COLLOIDAL SILVER. SOVEREIGN SILVER, THE IMMUNE BOOSTING SUPPORT SUPPLEMENT Every cloud has a sliver lining! Take SOVEREIGN SILVER Colloidal Silver to help beat coughs, colds and flu. http://www.livingiseasy.co.uk/help/HotTips/?id=412&num=2 ARE YOU SUFFERING FROM PAIN IN YOUR ACHILLES TENDON? YOU COULD HAVE ACHILLES TENDONITIS Achilles Tendonitis is an acute inflammation of the tendon. This usually occurs because of overuse or unaccustomed exercise. Try resting from exercise for a week to allow the inflammation to settle, take an anti inflammatory for a few days and apply BIOFREEZE COLD THERAPY GEL WITH ILEX. BIOFREEZE COLD THERAPY GEL WITH ILEX works by creating a cooling sensation that is transmitted through the nerve endings to the brain. It transmits at speeds faster than most pain sensations and unlike icing an area, BIOFREEZE COLD THERAPY GEL WITH ILEX allows blood to continue to flow to the area so it can be naturally repaired. BIOFREEZE COLD THERAPY GEL WITH ILEX induces a safe and moderate reduction in skin temperature, decreases superficial circulation to reduce inflammation and swelling, increases deeper circulation to encourage the healing process and stimulates the body's own endorphin production. That's why BIOFREEZE COLD THERAPY GEL WITH ILEX is the NO 1 Topical Pain Reliever in the US and so effective in the treatment of sprains, strains and ruptures, bruising and swelling, neck shoulder and back pain, sciatica, tennis elbow, golfers wrist, tendonitis, arthritis, arthritis swelling, rheumatic pain and heel pain. http://www.livingiseasy.co.uk/help/HotTips/?id=1754&num=2 DOES EXTREME STESS SOMETIMES MAKE YOU FEEL YOU ARE LOSING CONTROL? Your phones are ringing, you have a veritable avalanche of E Mails to answer and have a huge list of unfinished jobs. When the pressure builds try several drops of FINDHORN CALM ME DOWN COMBINATION FLOWER ESSENCES directly under the tongue or in a glass of water and sip. This amazing liquid, a mixture of Bell Heather, Daisy, Ladys Mantle, Laurel, Monkey Flower, Wild Pansy and Willowherb essences helps to foster calmness of mind and body and restore your natural balance. Use it whenever you feel like things are getting on top of you and you are losing control. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Lumie_Sunrise_Alarm_Clock_(Dawn_Simulation_Body_Clock)_-_Classic_with_integral_FMAM_Radio._Livingiseasy_His_N_Hers_Special_Offer._Buy_2._You_SAVE_GBP_14.99/index.html ZOTRIM HERBAL TABLETS. YOUR WEIGHT MATTERS AND SO DOES YOUR WAIST! Seven scientific studies to date the latest in October 2005 show Zotrim effective for both weight loss and weight reduction! http://www.livingiseasy.co.uk/help/HotTips/?id=415&num=3 SAFE T LIGHT. AUTOMATIC NIGHT LIGHT AND DETACHABLE TORCH IN ONE With failsafe safety light always fully charged the SAFE T LIGHT continues working regardless of power cuts and power failures! http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Lumie_Sunrise_Alarm_Clock_(Dawn_Simulation_Body_Clock)_-_Standard._Livingiseasy_His_N_Hers_Special_Offer._Buy_2._You_SAVE_GBP_9.99/index.html MULTI PURPOSE PLUG IN NIGHT LIGHT AND DETACHABLE TORCHLIGHT ALL IN ONE SAFE T LIGHT continues working when you need it most - in the event of a power cut. A brilliant way to keep safe in the dark. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Lumie_Sunrise_Alarm_Clock_(Dawn_Simulation_Body_Clock)_-_Standard_(EU_2_Pin_Plug)._Livingiseasy_His_N_Hers_Special_Offer._Buy_2._You_SAVE_GBP_9.99/index.html AN ALTERNATIVE VIBRATING ALARM CLOCK FOR THE HARD OF HEARING "I bought a LUMIE BODYCLOCK from you last week which has arrived and I am very pleased with it. I am deaf and cannot wake to a normal alarm clock. I have found that vibrating alarms on the market for deaf people are not very good. This LUMIE BODYCLOCK has solved all my problems so I thought this might be of interest to you" http://www.livingiseasy.co.uk/help/HotTips/?id=418&num=8 FLOR ESSENCE DETOX TEA. DETOX HERBAL TEA - BRING YOUR BODY BACK INTO BALANCE. Unhealthy and erratic eating can cause havoc with your digestive system, energy and nutrient levels. The solution - boost your diet with fresh fruit and vegetables and a periodic detox and inner spring clean with Flor Essence. http://www.livingiseasy.co.uk/help/HotTips/?id=422&num=2 GENTLY SPRING CLEAN AND SOOTHE YOUR DIGESTIVE SYSTEM, REDUCE ACIDITY AND RESTORE ITS NATURAL PH BALANCE WITH FLOR ESSENCE DETOX TEA. Stress can cause havoc with your digestive system. Detoxing with Flor Essence will help gently spring clean and soothe your digestive system, reduce acidity and restore its natural ph balance. http://www.livingiseasy.co.uk/help/HotTips/?id=423&num=2 PYCNOGENOL - LOOK FEEL AND LIVE BETTER. Add BIO PYCNOGENOL to your wellness programme and look, feel and live better. One of natures most potent antioxidants, PYCNOGENOL not only fights the harmful free radicals that cause cell damage and premature ageing but has been shown to help improve circulation, by preventing the constriction of arteries and blood vessels, help reduce the potential for blood clotting whilst protecting the inner lining of blood vessels and supporting healthy blood pressure and cholesterol levels. http://www.livingiseasy.co.uk/productsindex.html CIDER VINEGAR TABLETS BEFORE MEALS CAN HELP CONTROL BLOOD SUGAR, APETITE AND WEIGHT. Four recent studies from Arizona State University and Lundt University have demonstrated how the use of vinegar can reduce blood sugar and insulin levels, speed up metabolism, blunt the appetite and help maintain a normal fluid balance and healthy digestion. http://www.livingiseasy.co.uk/help/HotTips/?id=426&num=2 CIDER VINEGAR FOR WEIGHT LOSS. Several recent studies show how vinegar can not only reduce blood sugar and insulin levels and blunt appetite, but help speed up a slow metabolism, changes that contribute to weight loss. http://www.livingiseasy.co.uk/help/HotTips/?id=427&num=2 ANTIOXIDANT COMPLEX. ANTIOXIDANTS WORK BEST IN SYNERGY. Antioxidants work best when in synergy and is far better to take a mixture of antioxidants rather than singly. http://www.livingiseasy.co.uk/help/HotTips/?id=428&num=2 LIVING FOOD. KLAMATH BLUE GREEN ALGAE. Living foods such as Klamath Blue Green Algae contain an abundance of 'life energy' that enhances the body energetic field giving us more energy, stamina and vitality. http://www.livingiseasy.co.uk/help/HotTips/?id=429&num=3 THE VERY INTELLIGENT POCKET BY TINTAMAR OF FRANCE. Contains your life's handbag essentials that travel with you from handbag to handbag! http://www.livingiseasy.co.uk/products/cat151/cat161/cat162/Acustat_Negative_Ion_Therapy_Drug_Free_Pain_Relief_Pain_Patches.__Livingiseasy_SPECIAL_OFFER.__BUY_5_FOR_THE_PRICE_OF_4./index.html SLEEPSTRIP. THE NEW HOME SLEEP APNEA TEST. Normal Polysomnography (PSG) sleep studies used to diagnose Obstructive Sleep Apnea are lengthy and costly and often deter or delay people in diagnosing and treating the condition. SLEEPSTRIP is a low cost FDA and CE approved self-screening device that overnight can signal the absence of presence of OSA, correlating to within 98.0% accuracy of Polysomnography (PSG)! http://www.livingiseasy.co.uk/products/cat106/cat134/cat260/Tanita_Calorie_Jump_CJ-688._High_Tech_Skipping_Rope_and_Calorie_Counter/index.html INSOMNIA - THERE IS GROWING EVIDENCE THAT SHOWS AROMATHERAPY CAN BE EFFECTIVE FOR INSOMNIA. A Research Group at the Southampton Medical School published in September in the Journal of Complimentary and Alternative Medicine a placebo controlled study of Lavender as a safe effective treatment for mild insomnia. Aromatherapy Oils are absorbed through the skin and into the brain through the lining of the nose. They seem to affect the body's chemical messengers and Lavender may affect those chemical messengers involved in sleep thus helping insomnia. http://www.livingiseasy.co.uk/help/HotTips/?id=432&num=10 PMS - MAKING SCENTS OF PAIN. Critics dismiss Aromatherapy as a cranks remedy. But for many women who suffer from severe PMS, Aromatherapy Massage can help neutralise the pain and discomfort and help to soothe PMS related stress, irritability and aggression. http://www.livingiseasy.co.uk/products/cat151/cat161/cat165/Aromawipes_Box_6_Aromatherapy_Sachets._Choose_6_of_ANY_ONE_special_blend._Aromatherapy_anywhere_anytime./index.html DETOX FOOT PATCH. DETOX THE EASY WAY WITH SIMPLY DETOX. Everyday our bodies are accumulating undesirable toxins such as metabolic waste, pollutants, pesticides and chemicals and many experts advise us to regularly eliminate these substances for improved health and well being. http://www.livingiseasy.co.uk/help/HotTips/?id=434&num=2 INDOOR WATER FEATURE. THE GENTLE SOOTHING SOUNDS OF AN INDOOR WATER FEATURE IS A SUPERB WAY TO HARMONISE YOUR HOME. The soothing gentle and natural sounds help dislodge stagnant energy in the room encouraging this subtle energy to flow easily and freely. http://www.livingiseasy.co.uk/help/HotTips/?id=435&num=2 INDOOR WATER FOUNTAIN. TRY ADDING A FEW DROPS OF SPECIAL WATER SOLUBLE ESSENCES TO THE FOUNTASIA INDOOR WATER FEATURES. The combination of the soothing sounds of gently cascading water giving out therapeutic negative ions in the room together with aromatherapy is scent sational! http://www.livingiseasy.co.uk/help/HotTips/?id=436&num=5 MELATONIN AND CANCER. THE HORMONE MELATONIN THAT SETS OUR BODY CLOCKS COULD ALSO PROVIDE THE KEY TO REDUCING THE RISK OF SOME CANCERS. Melatonin is best known for regulating our sleep wake cycles. Recent studies have also shown the link between melatonin levels and the risk of certain cancers. However, during the winter months or with shift work our sleep wake patterns move out of harmony with our natural biological clocks creating a perpetual state of internal de-synchronisation and disrupting the production of vital melatonin. http://www.livingiseasy.co.uk/help/HotTips/?id=437&num=6 SHALLOW BREATHING. WITH EVERYDAY STRESSES AND TENSION, BREATHING GETS SHORT AND SHALLOW AND THIS CAN TRIGGER CHANGES IN METABOLISM. Learning controlled deeper breathing with the POWERBREATHE OR POWERLUNG BREATHING EXERCISERS help synchronise breathing rates with other cardiovascular rhythms bringing breathing rhythms back into balance, lowering heartbeat and blood pressure and increasing energy, stamina and mental alertness. http://www.livingiseasy.co.uk/help/HotTips/?id=438&num=7 DOES MUSIC AFFECT YOUR HEART RATE? Recent research has shown that listening to music is good for your heart as long as it's the right kind. A study revealed that slow contemplative music can reduce the heart rate of the listener whilst fast complex rhythms have the opposite effect! The Pure Series of NEW WORLD MUSIC brings together some of the most relaxing and soothing music ever recorded. Use this music for pure escapism. Simply listen and feel your mind and body being refreshed and totally relaxed! http://www.livingiseasy.co.uk/help/HotTips/?id=439&num=10 HOT SOX FOR COLD FEET! Filled with premium natural buckwheat they are just perfect for sufferers of cold feet and diabetes. Just pop them into the microwave for a minute and they'll stay warm for an hour helping to improve circulation and releasing gentle aromatherapy fragrances. http://www.livingiseasy.co.uk/products/cat151/cat154/TISSERAND_-_Luxury_Specially_Blended_Vapourising_Essential_Oils_-_Revitalising_Energy_Blend/index.html SISAL AFTER EXERCISE BODY BRUSH AND CELLULITE MASSAGER ALL IN ONE. Perfect for post-exercise recovery. 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Just spray SALCURA NO SNAX under the tongue to help you fight off the temptation to comfort eat between meals. From Livingiseasy.co.uk Online. http://www.livingiseasy.co.uk/help/HotTips/?id=471&num=2 EMU OIL MASSAGE PAIN RELIEF MUSCLE AND JOINT GEL Emu Oil has been used by the Aborigines for centuries for the relief of pain and inflammation of injured tissues and joints, containing high levels of linolenic acid, a substance known to temporarily ease joint pain, and oleic acid, a substance which has a local anti-inflammatory effect on dermal tissues. http://www.livingiseasy.co.uk/products/cat1/cat9/cat215/PURE_FOCUS_Ultimate_Sensory_Antioxidant_Liposome_Spray._Easy_to_use_Sub_Lingual_Spray_30ml_-_60_Sprays./index.html FINEST AROMATHERAPY BURNER OIL BLENDS. CHOOSE FROM A NUMBER OF BLENDS. REGENT HOUSE exciting new range of magically blended aromatherapy oils! http://www.livingiseasy.co.uk/help/HotTips/?id=478&num=2 BIO BILOBA. GINKGO BILOBA. FINEST QUALITY. BEST VALUE FOR MONEY. 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The resulting disturbed and restless night leaves you more prone to stress and anxiety and a vicious cycle can be created. Try Rio light Mask to help pleasantly and naturally calm your mind to wind down before falling asleep. http://www.livingiseasy.co.uk/help/HotTips/?id=484&num=5 SPIRAL OF LIFE. HYPNOTIC SPIRALS. COMBINES HOLOGRAPHICS WITH CRYSTALS. The slightest breeze causes them to spin, creating hypnotising optical illusions. http://www.livingiseasy.co.uk/products/cat151/cat161/cat265/PELLING_SHARMAN_THE_SEVEN_DEADLY_SCENTS.__SET_OF_7_SCENTED_TEA_LIGHTS_TO_INDULGE_YOUR_DARKER_MOODS._Lust,_Desire,_Naughtiness,_Vanity,_Indulgence,_Greed,_and_Laziness./index.html EVERYONE CAN BENEFIT FROM BIO PYCNOGENOL SUPPLEMENT. Supplementing daily with this remarkable supplement can reinvigorate your total health. 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BIO PYCNOGENOL also improves micro circulation of the tiny skin capillaries, supporting better oxygen and nutrient supply and better hydration, as well as protecting the skin from UV damage. Hence BIO PYCNOGENOL usage over time can result in fewer wrinkles and smoother skin with a healthy vibrant glow and tone. Last but not least, BIO PYCNOGENOL is of special value to diabetics in helping to reduce diabetic retinopathy and cataracts. http://www.livingiseasy.co.uk/products/cat151/cat161/cat265/FEEL_GOOD_SENSUALITY_AROMA_COLLECTION._A_warming_and_sense_evoking_experience._Finest_Red_Aromatherapy_Replacement_Candles_in_a_stylish_container./index.html ARE YOU AT RISK FROM DEVELOPING E THROMBOSIS? E-thrombosis is a growing danger attributed to anyone working at a desk or sitting still for extended periods of time and can be life threatening. A blood clot forms in the legs resulting from long hours of inactivity which may then break off and move into the lungs with sometimes fatal results. Researchers as do the charity Lifeblood, now believe that E Thrombosis at work may have contributed to many of the 60,000 fatalities associated with pulmonary embolisms, but gone unnoticed. But there are solutions. Walking around the office helps stimulate circulation whilst regularly supplementing with BIO PYCNOGENOL, an extract of French Maritime Pine Bark one of the most powerful natural antioxidants available today, helps to control the permeability of capillaries, prevent oedema or swollen ankles, inhibit platelet aggregation or stickiness of the blood and ultimately reduce the risk of thrombosis. But that’s not all BIO PYCNOGENOL can do.....! http://www.livingiseasy.co.uk/products/cat151/cat161/cat265/PELLING_SHARMAN_HOME_COLLECTION_NIGHT_LIGHT_SCENTED_CANDLES.__SET_OF_3_SCENTED_NIGHT_LIGHTS_with_the_comforting_aromas_of_home_baked_bread,_vanilla_and_earl_grey_tea./index.html BIO PYCNOGENOL. PROTECTION AGAINST E THROMBOSIS. New warnings are emerging for people spending hours sitting at their desks, of the dangers of blood clots and deep vein thrombosis. But it is preventable. PYCNOGENOL is one of the most powerful natural anti oxidants available today and has the ability to control the permeability of capillary walls, prevent oedema or swollen ankles, inhibit platelet aggregation or stickiness of the blood and ultimately reduce the risk of thrombotic events. But that’s not all.... http://www.livingiseasy.co.uk/products/cat151/cat161/cat265/PELLING_SHARMAN_BOUDOIR_COLLECTION_NIGHT_LIGHT_SCENTED_CANDLES.__SET_OF_3_SCENTED_NIGHT_LIGHTS_with_the_romantic_sensual_aromas_of_ylang_ylang,_honey_and_almond./index.html THE ANTIOXIDANT POWER OF BIO PYCNOGENOL. BIO PYCNOGENOL is one of the most powerful antioxidant nutrients, a complex of several antioxidants from the relatively large molecules of the procyanidins (bioflavonoids) to the relatively smaller molecules of catechin, epicatechin, and organic acids. This large array of molecular size of antioxidants in BIO PYCNOGENOL allow the antioxidants to be delivered widely and efficiently throughout the body, reaching cell interiors as well as circulating in the bloodstream to protect cell exteriors to destroy free radicals before they can do damage to the body. BIO PYCNOGENOL can also regenerate other antioxidants. Containing potent organic antioxidants and measurable levels of the inorganic minerals in the body needed to build antioxidant enzymes and related antioxidants within the cells, tests show that BIO PYCNOGENOL can almost double the levels of superoxide dismutase, catalyse, and glutathione. But BIO PYCNOGENOL is much more than a powerful, multipurpose antioxidant. It has strong anti inflammatory, immune boosting, spasmolytic (antispasmodic) and anticoagulant (anti blood clotting) properties. In addition BIO PYCNOGENOL stimulates the production of skin protein and binds to skin proteins to protect them against harmful enzymes. All of these actions combine to make BIO PYCNOGENOL unique in its ability to give significant health benefits not known to be produced by any other antioxidant nutrient. http://www.livingiseasy.co.uk/products/cat151/cat161/cat265/FEEL_GOOD_TRANQUILITY_AROMA_COLLECTION._A_calming_and_peaceful_experience._Finest_Blue_Aromatherapy_replacement_Candles_in_a_stylish_container./index.html AEROMIST WATER SPRAY FAN. SHOOTING THE BREEZE! As well as generating a welcome breeze the AEROMIST FAN sprays a fine mist of water to keep your body cool as the mercury rises. Fill with plain water, mineral water or water with a dash of your favourite perfume, flower essence or essential oil. http://www.livingiseasy.co.uk/products/cat1/cat22/cat321/Anemia_Meter,_Home_Anemia_Test_Kit,_FDA_Approved._CE_Approved./index.html RESVERATROL. LETS HEAR IT AGAIN FOR RED WINE! Recent studies have shown that Resveratrol a component of red wine may delay the onset of age related deafness caused by loud noise and antibiotics. The delicate hairs of the inner ear, vital for hearing and which can be damaged by free radicals produced by normal cellular processes are protected by the free radical neutralising action of Resveratrol. http://www.livingiseasy.co.uk/products/cat1/cat9/cat88/BIO-GARLIC._The_worlds_best_garlic_supplement._Enteric_Coated_300mg_Odourless_Garlic_tablets_containing_4mg_Alliin_with_98_per_cent_conversion_efficiency_equivalent_to_full_2.1mg_Allicin_per_tablet._150_Tablets/index.html HEALTHY AGEING. BIO PYCNOGENOL ANTIOXIDANT. Ageing is the process that reduces the number of healthy active cells in the body by the cumulative effect of billions of cellular free radical reactions. Free radicals can damage cell membranes and impair the cell’s ability to transport nutrients into the cell, impair the cell’s ability to transport waste products out of the cell, damage the cells DNA, damage the lysosomal sac releasing deadly lysosomes – enzymes that destroy other cell components, fuse proteins together so proteins do not function properly, and form by- products such as the age pigment lipofuscin or advanced glycosylated end products that accumulate over time to interfere with healthy cell function. BIO PYCNOGENOL is one of the most powerful antioxidant nutrients, a complex of several antioxidants such as the relatively large molecules of the procyanidins (bioflavonoids) and the relatively smaller molecules of catechin, epicatechin, and organic acids. This large array of molecular size of antioxidants in BIO PYCNOGENOL allow antioxidants to be distributed widely and efficiently throughout the body, reaching cell interiors as well as circulating in the bloodstream to protect cell exteriors and destroying free radicals before they can do damage to the body. BIO PYCNOGENOL can also regenerate other antioxidants. Containing potent organic antioxidants and measurable levels of the inorganic minerals in the body needed to build antioxidant enzymes and related antioxidants within the cells, tests show that BIO PYCNOGENOL can almost double the levels of superoxide dismutase, catalyse, and glutathione. But BIO PYCNOGENOL is much more than a powerful, multipurpose antioxidant. It has strong anti inflammatory, immune boosting, spasmolytic (antispasmodic) and anticoagulant (anti blood clotting) actions. In addition BIO PYCNOGENOL stimulates the production of skin protein and binds to skin proteins to protect them against harmful enzymes. All of these actions combine to make BIO PYCNOGENOL unique in its ability to give significant health benefits not known to be produced by any other antioxidant nutrient. http://www.livingiseasy.co.uk/products/cat5/cat204/cat322/LUMIPAD_FRIDGE._GLOWING_ELECTRONIC_NOTEPAD._For_those_vital_reminders_and_messages./index.html GOODSPHERE NEW FRENCH ESSENCES CREATED BY TERRE D’OC PROVENCE FRANCE. GOODSPHERE NEW FRENCH ESSENCES have been created by Terre d’Oc of Provence France producers of the finest aromatherapy essential oils and essences from Provence and beyond. Naturally created using plants, flowers and natural resins, choose from the ever expanding exciting collection of GOODSPHERE NEW FRENCH ESSENCES from 'Spirit of the Hills' and 'Golden Inspiration' to the exotic 'Sweet Eastern Spice', 'Nirvana' and 'Petrushka'. http://www.livingiseasy.co.uk/products/cat151/cat161/cat162/STAY_WARM_THERMOTHERAPY_Cherry_Stone_Warming_or_Cooling_Thermal_Pillow/index.html COENZYME Q10 – THE PROVIDER OF LIFE. Some call it the ring of life – it may well be the most extraordinary six membered ring of life, the ubiquitous quinone UBIQUINONE OR COENZYME Q10. Discovered by Fred Crane in 1957, this essential component of cellular energy production and fat soluble antioxidant has since been found to be essential to all life forms including bacterial life as menaquinone and plant life as plastoquinone. Adequate levels of UBIQUINONE are consistently associated with vigour and health but with deficiencies in UBIQUINONE, cells cannot produce the energy needed to fuel all the vital bio energetic processes for the body to function and the result is ill health and disease. Human body tissue only contains COENZYME Q10 in the form of UBIQUINONE. The body obtains UBIQUINONE from the food we eat but most is produced by the liver. But the livers ability to create UBIQUINONE can be weakened by illness and stress and more importantly by the ageing process. BIO QUINONE Q10 contains active UBIQUINONE dissolved in soya bean oil in soft gelatine capsules to provide the highest degree of bio availability of active UBIQUINONE. Taking BIO QUINONE 10 capsules to make up for UBIQUINONE deficiencies could have a profound effect on heath, well being and fitness and could even hold the key to a longer, healthier life. http://www.livingiseasy.co.uk/help/HotTips/?id=586 PEOPLE WITH CHRONIC FATIGUE MAY RESPOND WELL TO OMEGA3 SUPPLEMENTS. Do you wake up to chronic fatigue? Over the last hundred years, oil refining, cereal milling, factory farming, air and chemical pollution, smoking, alcohol even stress have served to deplete omega3 levels in our bodies to critically low levels. Our average diet today supplies just 20% of the vital amount needed daily for every cell in our bodies to function properly. And because the body is unable to manufacture it - omega3 EFA's are often described as the 'Nutritional Missing Link'. However, its only relatively recently that scientists have discovered the true potency, the exceptional nutritional value and the extensive health benefits of omega3's in Flax Seeds and Flax Seed Oils and the links between the omega3 deficit to an ever increasing catalogue of modern health problems - from elevated serum cholesterol, cardiovascular disease, weight gain, fatigue and low energy levels, depression and mood swings, inflammatory diseases such as arthritis to even some cancers. Yet correcting this often chronic omega3 deficit can be achieved so easily - by putting this essential fatty acid back in to our diets. A regular supplement of Flax Seed Oil will restore the imbalance even after years of omega3 deficiency! In fact, a study in the British Journal of Nutrition found that subjects consuming Flax Seed Oils for just four weeks not only increased their levels of omega3 EFA's but also reduced cholesterol by 9.0% and blood glucose by 27.0%! http://www.livingiseasy.co.uk/products/cat151/cat161/cat162/Menastil_Compact_Roll_On._With_soothing_Calendula_Oil/index.html LYMPHATIC DRAINAGE FOR CHRONIC FATIGUE. Many scientists believe that chronic fatigue may be linked to lymphatic congestion or overloading of the lymph glands. The lymphatic system is part of the immune system which carries cells that “eatâ€? viruses, bacteria, and other toxic substances. The lymphatic system does not have a pump of its own like blood vessel which have the heart, but depends on auxiliary help to move the lymphatic fluid around the body, such as exercise, breathing and muscle contractions. If the lymphatic system is not working properly, blood, proteins, fluid and toxins - such as bacteria, viruses and hormones - build up and stagnate in the tissue spaces causing oedema (swelling due to excess fluid), pain, loss of energy and infection. Lymphatic congestion may develop for a number of reasons, including lack of exercise, sports injury, immobility due to illness or accidents, a damaged or sluggish lymph system, high blood pressure, stress and trauma or allergic reactions. Even diet and depression can play a part. Regular lymphatic drainage massage helps to restore lymph flow, improve circulation, increase toxin elimination and boost the body's immune system, ultimately relieving pain and reducing fatigue. Weight loss and a reduction in swelling at an injury site can also be achieved through loss of fluid. The OPAL TWO IN ONE SISAL DRY BODY BRUSH AND CELLULITE MASSAGER has two sides, one side with a toning brush to stimulate circulation and the other special rubber nodules for a lymphatic massage. For a lymphatic massage, start with a toning brush, followed by a massage with gentle light circular strokes starting at the throat, then under the arms, on to the chest area, stomach, abdomen, arms, back and legs to stimulate the tissues and open up the lymph nodes so waste is naturally flushed out of the body. And to help speed up elimination, work on the stomach again as is where most of the fluid and toxins finally get flushed out The result of stimulating lymphatic drainage massage is a better balanced fluid metabolism, improved immune health, a beautiful skin tone and enhanced stamina and energy levels. http://www.livingiseasy.co.uk/products/cat4/cat38/cat311/ZESTRA_FEMININE_AROUSAL_OIL._The_ultimate_natural_botanical_feminine_arousal_oil._6_x_0.8ml_Sachets_per_Carton/index.html LIQUID HEALTH. THE MOST COMPREHENSIVE AND COMPLETE LIQUID SUPPLEMENT. The first all inclusive daily nutritional liquid supplement containing the highest quality ingredients including Optiberry, Ester C, Lyc O Mato, and Flora Glo Lutein. The addition of fibre and ten blends and complexes designed to enhance the whole food based vitamins, minerals, enzymes and amino acids in the formula makes LIQUID HEALTH COMPLETE the most comprehensive multiple available. Sweetened with agave cactus nectar and fruit juices, LIQUID HEALTH COMPLETE is a great tasting multi supplement for the entire family. LIQUID HEALTH COMPLETE endeavours to address all nutritional aspects of the human body by supporting complete well being at the cellular level with an all inclusive profile of natural elements in liquid form. http://www.livingiseasy.co.uk/products/cat151/cat161/cat331/BEAUTY_OF_LIFE_Authentic_Dead_Sea_Bath_Salts_Infused_With_a_Soothing_Blend_Of_lemongrass,_jasmine,_rose-flower_and_pine_aromatic_oils._500ml/index.html DESERT BURN HOODIA GORDONII. FIGHT CONSTANT HUNGER NATURALLY. HOODIA GORDONII is a succulent plant that grows in the Kalahari Desert in Southern Africa. For thousands of years Bushmen of the Kalahari have chewed on HOODIA GORDONII to stave off hunger, control appetite and cravings for food and to provide the body with the immense energy, strength and stamina needed to hunt wild migrating game for days on end and to search and gather fruit, nuts, roots and tubers. The Kalahari is a vast desert – possibly one of the most inhospitable terrains on earth. Yet South African Bushmen of the Kalahari survive in this gruelling environment, trekking for miles in search of scarce food and water with the barest minimum of rations for survival for days on end thanks to chewing on HOODIA. Wild harvested under license for DESERT BURN from the largest HOODIA GORDONII farm in South Africa ensures the very highest quality of Hoodia Gordonii in DESERT BURN ZA750 HOODIA GORDONII capsules. So if you are consumed with the constant need to satisfy your hunger, your thoughts never far away from satisfying your endless appetite, or you always feel an intense temptation to munch on your next biscuit, cake, pizza, burger or pie – try DESERT BURN ZA750 HOODIA GORDONII capsules. It might not get you through a six day long hunt for food in the Kalahari but it may well help to neutralise your unhealthy food cravings, suppress your appetite, help you to eat in moderation whilst enhancing your levels of energy vitality and stamina. http://www.livingiseasy.co.uk/products/cat4/cat40/cat190/BEAUTY_OF_LIFE_Authentic_Dead_Sea_Black_Mud_Mask_150_ml/index.html DEEP VEIN THROMBOSIS. ZINOPIN HELPS SUPPORT DEEP VEIN HEALTH. Prolonged periods of immobility puts long haul air travellers at risk from Deep Vein Thrombosis as a result of compression of the venous system, dehydration due to the generally dry cabin atmosphere, diuretics such as caffeine or alcohol and decreased air pressure and cabin hypoxia which can lead to reduced fibrinolytic activity and stimulation of the coagulation cascade. Whilst the risk of Deep Vein Thrombosis is higher the older you get, it can affect people of any age and can be caused not only by long distance air travel but any long journey by car, coach or train. Developed by Dr John Scurr Leading Consultant Vascular Surgeon and expert on DVT, ZINOPIN is a medically researched natural supplement containing a unique combination of pharmaceutical grade of French Maritime Pine Bark and Ginger Root Extracts. In this natural combination, the Pine Bark Extract helps to strengthen the walls of the blood vessels and encourage better circulation to help prevent stress induced constriction of the arteries and blood clotting. Ginger can help ease the side effects of motion and travel sickness and reduce oedema or swelling in the ankles and feet. http://www.livingiseasy.co.uk/products/cat4/cat145/cat148/ETHERIUM_PINK._Natural_mineral_with_unique_life_energy,_energy_resonance_60_Caps/index.html AROMAWIPES. AROMATHERAPY SACHET TOWELETTES Aromatherapy anywhere, anytime! These innovative towelletes are impregnated with essential oils - the most portable therapy you'll ever find. Remove towellette and simply wipe over hands, wrists, face, neck or pulse points. Alternatively, inhale aroma slowly and deeply 4-6 times. Gift Boxed 12's with two of each of special Aromawipe blends - BREATHE EASY AROMAWIPE SACHETS with soothing eucalyptus and tea tree essential oils, HAPPY AROMAWIPE SACHETS with energising mandarin and lime,. HARMONY AROMAWIPE SACHETS with calming geranium and bergamot, SEXY AROMAWIPE SACHETS containing rose and Yiang Yiang, SOOTHE AROMAWIPE SACHETS with lavender and tea tree essential and TRANQUIL AROMAWIPE SACHETS containing relaxing lavender and lemongrass. http://www.livingiseasy.co.uk/products/cat151/cat161/cat331/BEAUTY_OF_LIFE_Pure_Authentic_Dead_Sea_Bath_Salts_500ml/index.html REGISENSE C12 PEPTIDE. SUPPLEMENT FOR HIGH BLOOD PRESSURE. C12 Peptide is proven to be effective in reducing blood pressure in human clinical trials. Studies in Taiwan have shown C12 Peptide to be effective in reducing both Systolic and Diastolic blood pressure by suppressing the action of the Angiotensin Converting Enzyme ACE which triggers the conversion of hormones that lead to the narrowing of blood vessels and an increase in blood pressure. REGISENSE C12 PEPTIDE from SPRINGFIELD NEUTRACEUTICALS with its restraining effect on the body's ACE system, not only helps lower and stabilise blood pressure but also helps blood vessels to relax to normal. http://www.livingiseasy.co.uk/products/cat106/cat116/cat222/HOMEDICS_SQUSH_THERAPY_BATTERY_OPERATED_MASSAGING_FOOT_PILLOW_SQM-F2_With_unique_sqush_micropedic_beads/index.html NEW CHAPTER TRANQUILNITE. NATURAL SLEEP REMEDY. NEW CHAPTER TRANQUILNITE is a herbal lullaby. A natural alternative for a great nights sleep! A synergistic blend of herbal extracts that not only calms and relaxes and eases emotional stress and anxiety so you fall asleep quickly but promotes restful, deep sleep so you wake up refreshed and re-invigorated without any morning grogginess! Containing a unique blend of Valerian Root Extract for its soothing, relaxation and sleep promoting properties, Lavender to promote a calm and peaceful mind, Passion Flower to calm and ease restlessness, Chamomile for its soothing properties, Peppermint to relieve digestive stress, Ginger to enhance the efficacy of the blend and Hop Extract to promote deep and refreshing sleep – they all combine to help lengthen your periods of deep restful sleep and enhance the quality of sleep so you wake up feeling more refreshed and ready for the day ahead than ever! http://www.livingiseasy.co.uk/products/cat106/cat116/cat222/HOMEDICS_SQUSH_THERAPY_BATTERY_OPERATED_MASSAGING_BACK_PILLOW_SQM-B1_with_unique_sqush_micropedic_beads./index.html NATURAL SNORING REMEDY. HELPS STOP SNORING SPRAY. Ideal for snoring sufferers with hectic lifestyles. The handy spray can be used at home or while travelling and offers up to seven weeks peaceful sleep. And its so simple. Just three sprays towards the back of the throat last thing at night gets to work immediately to coat and tone the soft tissue, reducing the vibrations that cause snoring. An entirely natural remedy for snoring HELPS STOP SNORING SPRAY has been clinically proven and tested by Andrew Pritchard FRCS, Ear Nose and Throat Consultant at the Royal Shrewsbury Hospital and one of the UK`s leading specialists in the field of snoring and sleep disorders. Developed over the past six years in the UK it is a blend of over sixteen essential oils and herbs. Although the exact formula for HELPS STOP SNORING SPRAY is a closely guarded secret ingredients include Mentha Piperita to aid the respiratory system and Citrus Limonium used in the treatment of conditions including asthma and bronchitis. http://www.livingiseasy.co.uk/products/cat106/cat116/cat222/HOMEDICS_SQUSH_THERAPY_BATTERY_OPERATED_MASSAGING_NECK_PILLOW_SQM-N1_With_unique_sqush_micropedic_beads./index.html HEART DISEASE. LEADING CAUSE OF DEATH IN THE UK. According to figures published on Friday May 26th 2006 by the Office for National Statistics, a staggering one in five men and one in six women died from heart disease including heart attacks in 2005. The second lead cause of death was cerebrovascular disease, mainly strokes in both men and women. But there are many things we all can do to improve heart health. A better diet, more exercise, managing stress better and taking supplements such as BIO PYCNOGENOL, BIO GARLIC, BASIKOL, FRENCH PARADOX and OMEGA3 all helping to contribute to improved heart health and a reduced risk of heart disease. http://www.livingiseasy.co.uk/help/HotTips/?id=611&num=12 EAGLE EYES SUN GLASSES. EAGLE EYES SUN GLASSES. The most technically advanced sunglasses ever! EAGLE EYES Polarised Selective Transmission (PST) SUN GLASSES incorporate the unique Polarised Selective Transmission lens, PST developed by the NASA Jet Propulsion Laboratories from studies of the physiology of eagles' eyes. Most birds have keen eyesight but eagles and hawks are said to have the keenest sight of all. Eagles and hawks are capable of seeing fish in the water from several hundred feet above while soaring, gliding, or even in flapping flight and can identify a rabbit moving almost a mile away! The filtering system of EAGLE EYES SUNGLASSES are designed along the same principles as an eagle or hawk's eyes, which contain tiny droplets of oil that filter out all harmful radiation, reduce the scattering of light and transmit only those wavelengths of light that allow eagles and hawks to have their amazing visual clarity free of chromatic aberration (blue light haze) even in blinding sunlight! Developed by NASA scientists and engineers the EAGLE EYES SUNGLASSES lens incorporates a unique fluid, that simulates the retinal fluid of eagles and hawks providing a protection, safety and visual acuity that's second to none! EAGLE EYES SUNGLASSES not only block out 100% of the harmful UVA and UVB rays but also 99% of blue and violet wavelengths as well as glare and the high intensity glints of sunlight which cause localised areas on the retina of the eye to receive dangerously high doses of light. Even in intense sunlight the eyes remain safe, protected and vision sharp and glare and glint free. http://www.livingiseasy.co.uk/help/HotTips/?id=612&num=20 NATURAL LIBIDO ENHANCER FOR MEN AND WOMEN. HORNY GOAT WEED. HORNY GOAT WEED, a 2000 year old natural aphrodisiac also referred to as Yin Yang is a shrub indigenous to subtropical Asia discovered for its aphrodisiac properties and named after the goats found mating and breeding - like rabbits! Combined with Tribulus Terrestris, Maca, Korean Ginseng and Gingko Biloba OPTIMA HORNY GOAT WEED COMPLEX CAPSULES for both men and women, help dilate capillaries and blood vessels whilst lowering adrenal production to enhance arousal, libido, sensory stimulation, and sexual pleasure as naturally as your desires! Take OPTIMA HORNY GOAT WEED COMPLEX CAPSULES about 90 minutes before lovemaking, and if you may have felt tired or jaded before, it soon begins to enhance your natural desires and urges, turn on the pleasure and stimulation and could even help some men with weak erections, low sperm production and stamina! http://www.livingiseasy.co.uk/help/HotTips/?id=606&num=2 Q LINK PENDANT. WHY OVER 600,000 PEOPLE ARE ALREADY WEARING THEM! Worn by leading scientists, the worlds best athletes, top footballers and rugby players, F1 drivers, celebrity actors and pop stars, business leaders, media people, Q LINK is the ultimate combination of ancient alternative therapy and the most advanced microelectronics to help to integrate and harmonise the biological and energetic functions of the body. Each one of us has a subtle energy field or biofield produced by the bioelectric processes in the body. Our energy fields are the areas of vital energy or the 'spark of life' that vibrate around our bodies - a hidden world of unseen energies. Its what we often refer to as our aura or presence and tells a great deal about our physical, mental and spiritual health. The Q LINK PENDANT helps to harmonise, balance, align and enhance these subtle biofields. Each pendant contains a complex resonating cell programmed to the healthy frequencies of the body and when worn around the neck works like a master tuning fork constantly reminding the body of its healthy frequencies to helping it to self correct continuously. Spiritually and emotionally, wearing a Q LINK PENDANT provides a greater sense of joy, tranquility and harmony with the world and a greater sense of confidence, positivity, inner strength and peace. At a physical level the Q LINK PENDANT helps to increase vibrancy, energy, stamina and poise and give a greater ability to cope with lifes challenges and stressfull situations. Whilst mentally the Q LINK PENDANT helps improve mental clarity, concentration and focus and heightens intuitive abilities, increases positive and decreases negative emotions, making easier to cope with and resolve emotional conflicts. http://www.livingiseasy.co.uk/help/HotTips/?id=607&num=5 Q LINK PENDANT. THE 21st CENTURY LUCKY CHARM! It is often said that we make our own luck and being assured and confident and having a positive outlook can almost become a self fulfilling prophecy! Often we describe our feelings and emotions in terms of positive or negative vibes. Why? Because instinctively we know that our bodies are more than mere skin and bone but infused with spirit and energy fields produced by the bioelectric processes in the body. Our energy fields are the areas of vital energy or the 'spark of life' that vibrate around our bodies - a hidden world of unseen energies that we often refer to as our aura or presence and tells a great deal about our physical, mental and spiritual health and well being. Physical and mental stresses can often disrupt our energy fields leaving us less able to cope and meet these challenges and leave us looking at the world negatively and pessimistically, in danger of dragging us down a spiral of gloom and despondency. The Q LINK PENDANT helps to harmonise, balance, align and enhance our subtle biofields. Each Q LINK PENDANT contains a complex resonating cell programmed to the healthy frequencies of the body and when worn around the neck works like a master tuning fork constantly reminding the body of its healthy frequencies to help it to self correct continuously, like an unseen hand gently helping to look after, care for and watch over us always. Worn by scientists, some of the worlds best athletes, top footballers and rugby players, F1 drivers, top celebrity actors and pop stars and business leaders, the Q LINK PENDANT is the ultimate 21st Century Lucky Charm, the ultimate combination of ancient therapies, stunning design and the most advanced microelectronics. http://www.livingiseasy.co.uk/help/HotTips/?id=613&num=5 HOOP DANCING HULA HOOPS. SHAKE YOUR HIPS! Remember those hula hoops you used to twirl around your hips at school? Well they are back with a vengeance - but now come complete with their own dance tracks! HOOP DANCING is the latest calorie blasting, fat busting, heart pumping dance routine that makes you feel great. Guided by creator Betty Hoops, the HOOP DANCING WORKOUT DVD features a unique sixty minute session of rythymic cardio moves set to energising music tracks. The HOOP DANCING HULA HOOP itself is also unique. A fully adjustable hoop in six interlocking pieces designed to assemble in just seconds, you can store it or take it anywhere! Great for a lively and fun cardio work out the HOOP DANCING HULA HOOP will also help tone your waist, butt, arms and thighs while boosting your strength. http://www.livingiseasy.co.uk/products/cat1/cat9/cat199/FEMAL_Pollen_and_Pistil_Extract_Supplement._Natural_relief_from_symptoms_of_PMS_Pre_Menstrual_Syndrome_30_Tablets/index.html KIKOYS. THE ULTIMATE BEACH BABE ACCESSORY! Made from 100% natural combed cotton is what gives the KIKOY WRAP its distinctive smooth appearance, soft handle and sumptuous texture. Dyed with vivid fabulous summer colours in marvellous combinations, KIKOY WRAPS are for anyone with a free spirit, individuality and a love of life Hand finished, KIKOY WRAPS are a fusion of traditional manufacture and modern colour technology, and so versatile, KIKOY WRAPS look good and cool on the beach, at home or anywhere else you care to wear them! http://www.livingiseasy.co.uk/help/HotTips/?id=617&num=3 PREM I AIR. AIR PURIFIERS FOR RESPITE AND RELIEF FROM POLLEN ALLERGIES. On days when pollen counts are particularly high, for respite and relief at home, close the windows and doors and turn on the PREM I AIR TWO IN ONE COMPACT AIR PURIFIER AND IONISER for clean, purified pollen free and pollution free air. In fact research suggests that hayfever symptoms can be worse when combined with urban pollution, because pollen allergens can interact with other particles especially diesel exhaust which sticks to the surface of pollen grains producing a more severe allergic reaction. Gaseous pollutants too such as nitrogen oxide produced by traffic fumes can also serve to worsen symptoms by slowing the action of cilia in the respiratory tract and by causing irritation of the mucous membranes. The PREM I AIR TWO IN ONE COMPACT AIR PURIFIER AND IONISER is a five stage air purifier and ioniser incorporating HEPA filters that can deep clean and filter 99.97% of airborne contaminants down to just 0.3 microns, remove odours and absorb harmful gases from a whole room that’s 20 square metres in a matter of just 15 minutes! Designed for outstanding performance and efficiency the PREM I AIR TWO IN ONE COMPACT AIR PURIFIER AND IONISER features a 5 Stage Air Purification with a Stage 1 Pre Filter to collect larger sized particles such as pollen and hair, followed by a Stage 2 Multi Filter to remove 99.97% of airborne contaminants down to 0.3microns, a Stage 3 Multi Catalyst Filter that absorbs harmful gases such as ammonia and carbon monoxide through to a Stage 4 Active Carbon Filter to remove smoke, fumes and odour and finally a Stage 5 Ion Generator that charges microscopic airborne contaminants to be captured by collector plates. The result is the cleanest, freshest, purest and healthiest air in your home free of airborne contaminants, irritants, fumes, allergens, odours and bacteria. And whilst viruses are typically 0.05 microns or less they are rarely found singly and tend to aggregate in larger clumps so that the PREM I AIR TWO IN ONE COMPACT AIR PURIFIER AND IONISER can even help reduce levels of airborne cold and flu germs in the home! http://www.livingiseasy.co.uk/help/HotTips/?id=620&num=4 THE SALT PIPE FOR EASIER BREATHING AND ASTHMA RELIEF. Asthmatics could be made to breathe easier if they are sent down into salt mines claim Finnish allergy experts and could prove a handy add on to conventional medicine. The doctors wanted to see if there was any worth in the old complementary practice of getting asthmatics to sit in natural caves and mines. They report in Allergy how they put 32 chronic asthma patients in a salt coated chamber which simulates the mines air. After two weeks the patients lungs were much less likely to show allergic hyper responsivess to their environment the South Karelia Hospital doctors say. Now you can achieve the benefits of rock salt vapours easily and simply and in the comfort of your own home with the THE SALTPIPE SALT INHALER. The modern and convenient way to benefit from salt therapy. http://www.livingiseasy.co.uk/products/cat106/cat116/cat222/SCHOLL_DR4051_UK1_MASSAGING_BATH_PILLOW.__A_battery_operated_luxury_waterproof_cushion_support_to_deliver_a_soothing_massage./index.html CREATE A POLLEN FREE ZONE AT HOME. Turn your home into a refuge from pollen surges that seem to be exceeding records highs and condemning millions to a summer of hayfever misery. Normally pollen counts of 50 grains per cubic metre are considered high but over recent years levels of pollen have been creeping ever higher with a level of 900 grains per cubic metre recorded in 2005 and expected to increase still further in 2006. Research also suggests that hayfever symptoms brought about by pollen allergies can be even worse when combined with urban pollution, because pollen allergens can interact with other particles especially diesel exhaust which sticks to the surface of pollen grains producing a more severe allergic reaction. Gaseous pollutants such as nitrogen oxide produced by traffic fumes can also serve to worsen symptoms by slowing the action of cilia in the respiratory tract and by causing irritation of the mucous membranes. The PREM I AIR TWO IN ONE COMPACT AIR PURIFIER AND IONISER is a five stage air purifier and ioniser incorporating HEPA filters that can deep clean and filter 99.97% of airborne of contaminants down to just 0.3 microns, remove odours and absorb harmful gases from a whole room that’s 20 square metres in a matter of just 15 minutes! Designed for outstanding performance and efficiency the PREM I AIR TWO IN ONE COMPACT AIR PURIFIER AND IONISER features a 5 Stage Air Purification with a Stage 1 Pre Filter to collect larger sized particles such as pollen and hair, followed by a Stage 2 Multi Filter to remove 99.97% of airborne contaminants down to 0.3microns, a Stage 3 Multi Catalyst Filter that absorbs harmful gases such as ammonia and carbon monoxide through to a Stage 4 Active Carbon Filter to remove smoke, fumes and odour and finally a Stage 5 Ion Generator that charges microscopic airborne contaminants to be captured by collector plates. The result is the cleanest, freshest, purest and healthiest air in your home free of airborne contaminants, irritants, fumes, allergens, odours and bacteria. And whilst viruses are typically 0.05 microns or less they are rarely found singly and tend to aggregate in larger clumps so that the PREM I AIR TWO IN ONE COMPACT AIR PURIFIER AND IONISER can even help reduce levels of airborne cold and flu germs in the home! http://www.livingiseasy.co.uk/help/HotTips/?id=621&num=4 REDUCE CELLULITE. NEW ANTI CELLULITE CREAMS. Whats your bottom line? Get rid of those wobbles and dimply thighs before summer kicks in! http://www.livingiseasy.co.uk/help/HotTips/?id=624&num=5 SMOOTH LEGS. RID YOURSELF OF BAD HAIR DAYS! Its no use looking slim and tanned if your legs are as rough as a brillo pad! If daily shaving has become too much of a bore and you want your legs looking silky smooth and sexy, select from a range of fabulous advanced hair removal products from LIVINGISEASY. http://www.livingiseasy.co.uk/help/HotTips/?id=625&num=6 NOURELLA DERMANOVA DELAY TACTICS. FOOD FOR HEALTHY SKIN. If you already have a body to die for and its just your skin that needs fixing NOURELLA DERMANOVA DELAY TACTICS tablets is the first choice of celebs like ANNEKA RICE helping to maintain her beautiful smooth and healthy looking skin. These pills work wonders on dry, problem sun damaged and prematurely ageing skin. A protein mineral, and vitamin food supplement, NOURELLA DERMANOVA DELAY TACTICS Tablets contain marine extracts, active proteins silica, Vitamin C and collagen produced under pharmaceutical control that help enhance the skins moisture levels, firmness, elasticity and the structural support of the skin, promote the natural rejuvenation of the skin, hair and nails and help to reverse the signs of skin ageing. http://www.livingiseasy.co.uk/help/HotTips/?id=626&num=2 HOOP DANCE YOUR WAY TO A SLIMMER WAIST. THE HULA DANCE HOOP. Big bellies - they just arent a good look. More than a third of men hate their podgy paunches and women are not proud of their Buddha bellies either! And its not just a matter of beauty and vanity. Storing fat around your middle can increase the risk of heart disease by up to 40%. It pumps out hormones, blood clotting agents and chemicals that cause inflammation. So if you arent into kickboxing, rowing or belly dancing, for a fun, belly busting workout to music get yourself HOOP DANCING! It helps strengthen your core stomach muscles, tone your abs and help you lose fat from your waistline. http://www.livingiseasy.co.uk/products/cat151/cat206/cat338/TRAVELJOHN_JUNIOR_Handy_Pocket_Size_Disposable_Emergency_Urinal_Kit_for_children._Unisex._Used_standing_or_sitting._Pack_of_6./index.html SAFE TANNING. KNOW THE DANGERS AND USE SUNSCREEN. We all know that too much sun is dangerous for our skin, but too little and we risk depleting our body of Vitamin D the 'sunshine vitamin' said to help prevent other cancers namely breast, ovarian and colon. But before you skip off to the beach with glee, consider the 70,000 new cases of skin cncer that are diagnosed each year making it now the most common cancer among those aged 15 to 39 in Britain. Its not about avoiding the sun at all times, but about getting the right balance and when exposed to the sun, covering up or using the right SPF factor sunscreens. http://www.livingiseasy.co.uk/help/HotTips/?id=627&num=20 SHOULDERSBACK. ADJUSTABLE POSTURE BACK SUPPORT. New SHOULDERSBACK helps achieve better posture, prevent slouching and relieve back pain as thousands have already discovered. Hunching over computers, clutching the car steering wheel, slouching on the sofa watching TV, it seems that modern life conspires to encourage poor posture and the backache that can often go with it. But if you are one of the 2.5 million people in the UK with persistant back pain or of the eight million others who suffer aches for more than a month each year, help could be at hand. A new support called SHOULDERSBACK does exactly what it says, coaxing the shoulders back, encouraging a more correct neutral posture whilst remaining flexible and comfortable during everday activities. Experts say that wearing it initially for just and hour or two at a time could make all the difference between painful backache and a comfortable day. And as it opens the chest, it lifts out the diaphragm and makes breathing easier. And SHOULDERSBACK works wonders on the most obdurate and persistent sloucher bringing a renewed sense of poise, posture and confidence. http://www.livingiseasy.co.uk/products/cat151/cat161/cat337/THREE_IN_ONE_VERSATILE_INFLATABLE_CARRY_CUSHION.__Ergonomically_designed_and_moulded_for_use_as_a_back_support,_head_cushion_or_soft_seat./index.html SHOULDERSBACK. ADJUSTABLE POSTURE BRACE. Fully unisex and based on orthopaedic principles, the stretchy support goes over your shoulders, under your arms and around your back. Slimline and discreet, SHOULDERSBACK can be worn over a favourite T Shirt or at work under a jacket or top with nothing visible to others except your good posture and the renewed sense of poise and confidence that goes with it! Surrey based sports osteopath John Harris who treats many Premiership footballers, TV personalities and music celebrities, says “I really like this product. Its lightweight, easy to use and very effective at helping to reduce the everyday workload and stresses on our spine.â€? “If you are someone who spends time over the computer and suffers neck and shoulder discomfort, SHOULDERSBACK helps as an aid to alleviate pain by supporting the thoracic spine without being uncomfortable or rigidâ€? http://www.livingiseasy.co.uk/products/cat151/cat206/cat339/SUN_SOAKER_INFLATABLE_BEACH_PILLOW.__Unique_tri_fabric_construction_for_maximum_durability_and_ergonomically_designed_for_maximum_comfort.__With_integrated_wind_proof_towel_clip./index.html SHOULDERS BACK. BACK SUPPORT BRACE FOR EVERYDAY WORK WEAR. Originally developed for back patients by US orthopaedic surgeon Dr John Snowden, the unisex SHOULDERSBACK is now used by everyone from nurses and beauty therapists, to chefs, drivers, builders, police and even those in the armed forces as a proven guard against the inevitable creeping slouch and the back pain and fatigue that goes with it. Fully unisex, the stretchy SHOULDERSBACK support goes over the shoulders, under the arms and around the back. And so slimline and discreet, SHOULDERSBACK can be worn over a favourite T shirt or under a jacket or top with nothing visible to others except the good posture and the confidence that goes with it! http://www.livingiseasy.co.uk/products/cat5/cat204/cat217/TRIO_Three_Removable_Section_Compact_Recycling_Kitchen_Pedal_Bin._Grey_Cloverleaf_Body_with_Dark_Grey_Lid_-_Home_Recycling_Made_Easy./index.html WALK TALL. WALK STRAIGHT AND LOOK THE WORLD RIGHT IN THE EYE! If will power, constant nagging or back pain isn’t enough to get you to walk without slouching, hunching or stooping the SHOULDERSBACK is the ideal way to support your back and train and coax your shoulders back safely, encouraging and setting the correct posture whilst allowing complete freedom of movement and flexibility. SHOULDERSBACK works wonders on the most obdurate and persistent sloucher bringing a renewed sense of poise, posture and confidence. People will suddenly look and relate to you more engagingly, more positively - and best of all, no one will ever guess your secret! http://www.livingiseasy.co.uk/products/cat4/cat40/cat190/SKINDOCTORS_HYDRASCREEN_Multi_level_advanced_moisturising,_hydrating,_antioxidant_vitamin_E_and_UV_SPF18_anti_ageing_protection_for_facial_skin./index.html DEVELOP A PERFECT POSTURE. SHOULDERS BACK. Back pain is part of modern living, it effects us all from office workers through to bus drivers – and even yoga teachers! Thankfully relief is here in the form of SHOULDERSBACK, a revolutionary orthopaedic device that corrects your posture and opens up your chest to proper breathing. Good posture is essential to prevent against musculo skeletal disorders, and this elastic device can be worn under your clothing to help you to maintain a correct posture and the best thing of all its so discreet, nobody will ever guess your secret! http://www.livingiseasy.co.uk/products/cat4/cat38/cat297/SKINDOCTORS_INSTANT_EYE_LIFT_SERUM._Soothes_and_tightens_the_skin_around_the_eyes_reducing_puffiness,_fine_lines_and_wrinkles_in_an_instant._10ml./index.html HULA HOOP DANCING. THE MOST FUN YOU COULD HAVE WORKING OUT! H is for HOOP LA! Hoop dancing is back! The new DANCE HOOP is a special foam covered collapsible hoop that fits together in seconds and you can take anywhere you go! Complete with an accompanying DVD Dance Hoop Workout set to energising music tracks! Take it to the beach, on holiday, to the park, to a party, to a music festival and get hoop dancing with family and friends. http://www.livingiseasy.co.uk/products/cat151/cat161/cat163/GELICITY_HI_GEL_FOOT_THERAPY_FOOTSPA_with_Fizzaway_sensation._Pack_of_3_Footspas._Choose_3_of_any_kind_or_one_of_each_-_Freshen,_Cool_and_Soothe./index.html HAVE A HULA HOOP DANCING BEACH PARTY! H is for HOOP LA! Swing your hips! Hoop dancing is back! The new DANCE HOOP is a special foam covered collapsible hoop that fits together in seconds and you can take anywhere you go! Complete with an accompanying DVD Dance Hoop Workout set to energising music tracks! Take it to the beach, on holiday, to the park, to a party, to a music festival and get hoop dancing with family and friends. http://www.livingiseasy.co.uk/products/cat106/cat134/cat289/SCHOLL_WATERLESS_MULTI_FUNCTION_IONIC_TOTAL_FOOT_REJUVINATOR_DR3121_UK_that_also_freshens_the_feet_and_counters_foot_odour./index.html A GREAT BEACH PARTY THEME! HULA HOOP DANCING! H is for HOOP LA! Swing your hips! Hoop dancing is back! The new DANCE HOOP is a special foam covered collapsible hoop that fits together in seconds and you can take anywhere you go! Complete with an accompanying DVD Dance Hoop Workout set to energising music tracks! Take it to the beach, on holiday, to the park, to a party, to a music festival and get hoop dancing with family and friends. http://www.livingiseasy.co.uk/products/cat1/cat17/cat224/HOMEDICS_THERAP_MW-BHC._NEW_3_IN_1_PAIN_RELIEF_BACK_WRAP_SUPPORT._Hot_and_Cold_Therapy_with_the_extra_power_of_Magnetic_Therapy./index.html HULA HOOP DANCING. FOR A FABULOUS OUTDOOR PARTY! H is for HOOP LA! Swing your hips! Hoop dancing is back! The new DANCE HOOP is a special foam covered collapsible hoop that fits together in seconds and you can take anywhere you go! Complete with an accompanying DVD Dance Hoop Workout set to energising music tracks! Take it to the beach, on holiday, to the park, to a party, to a music festival and get hoop dancing with family and friends. http://www.livingiseasy.co.uk/products/cat151/cat161/cat331/BUBBLEGEL_QI._Magically_melts_upon_contact_with_warm_water_into_gently_foaming_bubbles_that_release_aromatherapy_oils_and_natural_herbal_extracts._4_Bubblegels_in_each_pack._4_Packs./index.html NATURAL BREAST ENHANCEMENT. TOP-UP HERBAL CAPSULES. The new revolutionary and natural way to a firmer and fuller breast. Noticeable results in weeks! TOP-UP worked for me! “TOP-UP made such a difference to my life. I always wanted fuller breasts but surgery is so risky and expensive. I didn’t believe it would work but gave it a go as I had nothing to lose. Now Im the happiest woman in the world and so is my husband. Thanks to TOP-UP I feel like a complete new person.â€? Sara 31Yrs http://www.livingiseasy.co.uk/products/cat1/cat9/Essential_Balance_120_Caps/index.html NATURAL BREAST ENHANCER. TOP-UP HERBAL CAPSULES. The new revolutionary and natural way to firmer and fuller breasts promoting a natural balance shape size and feel to your bust. Noticeable results in weeks! TOP-UP worked for me! “I was not even a cup A and always ashamed. I could never wear a bikini or anything nice. Now after three months, with TOP UP I have a fuller Cup B+ and its fantastic.â€? “Finally I can wear all the dresses I dreamt of. Thank you.â€? Amanda 31Yrs http://www.livingiseasy.co.uk/products/cat1/cat9/Essential_Balance_250_Caps/index.html BIGGER BREASTS NATURALLY!. TOP-UP HERBAL CAPSULES. The new revolutionary and natural way to firmer and fuller breasts promoting a natural balance shape size and feel to your bust. Noticeable results in weeks! TOP-UP worked for me! “After breastfeeding my two children my breasts have become weaker and not as firm anymore but only after three weeks with TOP UP they are now full and firm again.â€? “I now measure 2 inches more than before and show off my cleavage with pride.â€? Sue 41 Years http://www.livingiseasy.co.uk/products/cat151/cat206/cat340/WALLET_ESSENTIALS_-_MEDICAL_ID_TAG._Credit_Card_Size,_Ultra_Slim,_Stainless_Steel_Card.__Holds_relevant_medical_information_in_case_of_medical_emergency./index.html HAYFEVER. A PASSIONATE KISS - THE NATURAL ANTIDOTE! Darling kiss me! It helps my hayfever! Or So you’ve hay fever? Ive got just the natural remedy! It might sound like a far fetched chat up line, but its true! A thirty minute kissing session can reduce the body’s allergic reaction to pollen, a study has found. Kissing relaxes the body and reduces the production of histamine a chemical pumped out in response to an allergen. Britain has more than 13 million hay fever sufferers whose symptoms range from a runny nose and itchy eyes to severe reactions such as asthma attacks. Dr Hajime Kimata from the Satou Hospital in Japan said “These results indicate for the first time that kissing may alleviate allergic responsesâ€? In this study, 24 men and women with hay fever were told to spend 30 minutes kissing their partners whilst listening to soft music. Blood samples were taken before and after to test levels of the histamine IgE. Then the experiment was repeated but the couples were allowed only to cuddle and not to kiss. The results published in the Journal of Psychosomatic Research showed a significant drop in IgE after the kissing session but no response at all to cuddling. But if you haven’t anyone who can oblige, there’s HAYMAX.NATURAL DRUG FREE POLLEN BARRIER that works simply by acting as a trap – or a blocker. When applied to the bottom of the nose HAYMAX BALM NATURAL DRUG FREE POLLEN BARRIER traps the pollen before it enters the body. By preventing pollen from entering the body, there’s nothing for the body to react against. And no pollen means no hayfever symptoms - sneezing, runny nose, nasal congestion & itching of the eyes, nose and mouth. http://www.livingiseasy.co.uk/products/cat151/cat161/cat313/SANOFLORE_EAU_FLORALE_PURE_FLORAL_WATERS._Rediscover_the_freshness_and_virtues_of_genuine_and_pure_Sanoflore_floral_waters._200ml/index.html HAYFEVER. A PASSIONATE KISS - THE NATURAL ANTIDOTE! Darling kiss me! It helps my hayfever! or So you’ve hay fever? Ive got just the natural remedy! It might sound like a far fetched chat up line, but its true! A thirty minute kissing session can reduce the body’s allergic reaction to pollen, a study has found. Kissing relaxes the body and reduces the production of histamine a chemical pumped out in response to an allergen. Britain has more than 13 million hay fever sufferers whose symptoms range from a runny nose and itchy eyes to severe reactions such as asthma attacks. Dr Hajime Kimata from the Satou Hospital in Japan said “These results indicate for the first time that kissing may alleviate allergic responsesâ€? In this study, 24 men and women with hay fever were told to spend 30 minutes kissing their partners whilst listening to soft music. Blood samples were taken before and after to test levels of the histamine IgE. Then the experiment was repeated but the couples were allowed only to cuddle and not to kiss. The results published in the Journal of Psychosomatic Research showed a significant drop in IgE after the kissing session but no response at all to cuddling. But if you haven’t anyone who can oblige, there’s HAYMAX. NATURAL DRUG FREE POLLEN BARRIER that works simply by acting as a trap – or a blocker. When applied to the bottom of the nose HAYMAX BALM NATURAL DRUG FREE POLLEN BARRIER traps the pollen before it enters the body. By preventing pollen from entering the body, there’s nothing for the body to react against. And no pollen means no hayfever symptoms - sneezing, runny nose, nasal congestion & itching of the eyes, nose and mouth. http://www.livingiseasy.co.uk/help/HotTips/?id=645&num=2 2006 - PREPARE FOR THE HIGHEST POLLEN COUNT IN LIVING MEMORY! Hay fever sufferers in the UK have been advised to prepare for the highest pollen count in living memory. A combination of wet and warm weather in the past few weeks has provided ideal conditions for the grasses that make summer a misery for the 12 million or so in Britain who suffer from hay fever. John Emberlin Director of the National Pollen and Aerobiology Research Unit said that pollen counts in 2006 could exceed those of the record highs of 2005. “We are expecting it to be worse than average and as severe as last year – possibly a bit worse!â€? Professor Emberlin said, “We are expecting exceedingly good conditions for dispersalâ€?. To put it in perspective, pollen counts of 50 grains per cubic metre are considered high but last year levels of more than 900 grains were recorded. This year June could exceed 1000 grains. And allergic reactions to pollen are further exacerbated by pollutants in the air which when combined with pollen make them even more allergenic, as well as climate change where the longer periods of hot and dry weather produce greater amounts of protein in the pollen making them even more allergenic. http://www.livingiseasy.co.uk/help/HotTips/?id=646&num=6 FEAR OF PUBLIC SPEAKING? TRY SOME POWER BREATHING! Avoid all mood altering substances. Drinking lots of coffee or alcohol, smoking cigarettes or popping a tranquiliser before speaking does not improve your delivery. In fact they could make you feel far worse so its best to avoid them altogether. But most of all improve your breathing. With regular use of your POWERBREATHE BREATHING EXERCISER for just a few minutes a day you can achieve your lungs full potential within about four weeks. Better breathing means more oxygen to your lungs and brain, more energy, more endurance and stamina and a far greater ability to deal with stress. And have you noticed that at times when you are anxious your words can come out in a feeble weak and squeaky voice? Thats because anxiety and stress tightens and constricts your airways. Better breathing expands your throat and chest promoting relaxation and gives you outstanding voice projection whether you are singing, performing or delivering a lecture or a speech. http://www.livingiseasy.co.uk/help/HotTips/?id=1753&num=8 CYSTIC FIBROSIS. THE BENEFITS OF SALT THERAPY. Simple salt therapy could prove a simple and effective treatment for cystic fibrosis. Those with the condition lack a crucial enzyme that normally keeps the lungs and airways clear. They suffer chronic lung damage because of the build up of excessive amounts of mucus ultimately leading to respiratory failure. Work now being done in the US and Australia was first triggered by the discovery that people with Cystic Fibrosis who were surfers had fewer lung infections. Researchers believe that it is the sea salt spray that helps clear their lungs by thinning and breaking up mucus deep in the lungs making it easier to displace, cough up and clear. http://www.livingiseasy.co.uk/help/HotTips/?id=648&num=6 EMERGENCY LIGHT FOR THE HOME. SAFE T LIGHT. Just picture the situation. Theres a power cut or your fuse box or consumer unit suddenly trips and it all goes pitch black and in the panic you cant find your torch. Weve all been in that situation and just about able to cope, but for the elderly living on their own or the partially sighted the experience can be frightening and dangerous. With SAFE T LIGHT the problem is solved! Plug it into a socket in the landing, bedside or stairwell and SAFE T LIGHT automatically begins to charge. And when theres a sudden emergency and theres no light, the sensor triggers SAFE T LIGHT to come on instantly! Even with the power completely cut off, SAFE T LIGHT keeps on working until the power is restored or the sensor triggers the SAFE T LIGHT to switch off when theres enough daylight. And that’s not all. The LED light is detachable so can be used as a long life LED torch, always charged and located just where the emergency light source is based. So no matter how dark, SAFE T LIGHT will come to the rescue, provide emergency light and access to a fully charged torch when its needed most! http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_MAGNETIC_ALLOY_LINK_BRACELETS_AN_EXQUISITE_FUSION_OF_NATURAL_2000_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Silver_and_Gold_Interlocking_Link._Design_BR10./index.html THE BENEFITS OF FISH OIL SUPPLEMENTS FOR PCOS POLYCYSTIC OVARIAN SYNDROME. PCOS or Polycystic Ovarian Syndrome is a health problem that can affect a womans menstrual cycle, fertility, hormones, insulin production, heart, blood vessels and appearance. It’s the most common hormonal reproductive problem affecting up to 10% of all women of childbearing age. No one knows the exact cause of PCOS. Women with PCOS frequently have a mother or sister with PCOS. But there is not yet enough evidence to say there is a genetic link to this disorder. Many women with PCOS have a weight problem. So researchers are looking at the relationship between PCOS and the body's ability to make insulin. Since some women with PCOS make too much insulin, its possible that the ovaries react by making too many male hormones called androgens. The symptoms of PCOS are infrequent or irregular periods, infertility or the inability to get pregnant as a result of not ovulating, increased growth of hair on the face, chest, stomach, back and toes due to high levels of androgenic male hormones, acne, oily skin and dandruff, pelvic pain and weight gain. Other symptoms of PCOS are type 2 diabetes, high cholesterol, high blood pressure, male pattern baldness or thinning of the hair and patches of thickened and dark brown or black skin on the neck, arms, breasts or thighs. There are some nutritional supplements which may have potential benefits without the possible side effects of uterine bleeding, weight gain and liver failure seen with some of the conventional approaches. High quality fish oil supplements may be an important component in the treatment of PCOS. Fish oils have been shown to increase thermogenesis, decrease body fat deposition and improve glucose clearance. Clinical trials have shown that a dose of 4g/day is effective at regulating postprandial lipemia. http://www.livingiseasy.co.uk/help/HotTips/?id=652&num=2 HAYFEVER. NATURAL SUPPLEMENTS FOR EXTRA PROTECTION. The symptoms of hayfever can appear as early as the beginning of March in Britain when trees begin to blossom, and the season can end as late as November when the mould spores that decompose flora appear. A number of natural supplements can help provide added protection against hayfever and help minimise and ease its effects. Because free radicals activate the release of histamine and cause inflammation resulting in allergy symptoms, GRAPE SEED EXTRACT supplements, rich in the antioxidant oligomeric proanthocyandins OPC’s can help prevent the production of histamine and hence counteract allergic reactions. GARLIC too has antihistamine effects as well as being a potent natural antibiotic, as does QUECERTIN, another safe natural antihistamine, a flavonoid extracted from onions. PYCNOGENOL an extract of French Maritime Pine Bark according to several clinical studies helps inhibit the release of histamine thus preventing the immediate reaction towards a challenge with an antigen and since this powerful antioxidant is an anti-inflammatory, it also inhibits production of pro-inflammatory mediators. Finally supplemenation with a strong multivitamin and mineral complex can help and afford additional overall protection. http://www.livingiseasy.co.uk/help/HotTips/?id=654&num=8 38% OF PEOPLE ON HOLIDAY END UP WITH A STOMACH BUG! The highest risk according the London School of Hygiene and Tropical Medicine is for travellers to India where 52% of all people travelling there on holiday or business succumb to holiday bugs, followed by 47% of travellers to Peru, 42% of travellers to Sri Lanka, 35% of travellers to Egypt and 33% of travellers to Cuba. The lowest risk countries include Belgium, Estonia, Poland, The Netherlands, Luxembourg and Singapore. Being aware of those destinations of highest risk and taking well chosen remedies and measures can help to reduce those risks considerably. The first and most important measure you can take is to always carry a small handy travel tube of ASSEPTGEL so whenever you munch on snacks, or eat, you can disinfect and freshen your hands instantly and so prevent any cross contamination of harmful bacteria from your hands to your food. Next be especially careful with the water that you drink and the food that you eat. Try to keep to bottled water and use CITROSEPT GRAPEFRUIT SEED EXTRACT LIQUID CONCENTRATE. NATURAL ANTIBIOTIC, ANTIVIRAL. ANTIFUNGAL AND ANTIPARASITIC, an invaluable natural supplement to include in your travel first aid kit. Effective as a preventative and to help treat contaminated water or food borne bacteria and parasitic gastrointestinal infections and disorders that cause diarrhoea, pains in the stomach, nausea and vomiting, CITROSEPT GRAPEFRUIT SEED EXTRACT LIQUID CONCENTRATE, is also effective against Candida fungal infections, bladder infections, cold and flu, mouth ulcers and bleeding gums. And go with PROBIOTICS. Taking beneficial bacteria supplementation with FERZYM PLUS can help to promote a healthy balance of microflora in the intestines by helping to displace bad bacterial flora in favour of good bacterial flora, so important when on holiday or travel when the digestive system is especially exposed to the threat of infection. http://www.livingiseasy.co.uk/help/HotTips/?id=655&num=11 ONE IN FIVE OF ALL AIR TRAVELLERS END UP WITH THE COMMON COLD! And if you include throat infections, the risk of succumbing increases to one in every three people! The highest risk according to the Fleet Street Travel Clinic London is for long haul travellers exposed for long periods to recycled, air conditioned air in flight and so many people sitting next to each other in a confined space passing on potential bugs and infection. That’s probably why so many travellers on direct flights to Australia, the Far East and the Americas are prey to colds, coughs, flu and throat infections. Being aware of the risks and taking well chosen remedies and measures can help to reduce those risks considerably. The first and most important measure you can take is to carry the FESS FREQUENT FLYER NATURAL SALINE NASAL SPRAY. In the enclosed environment of an aircraft cabin, aircraft cabin air is recycled, low in oxygen with low humidity levels of less than 20%. The combined effects of dry and recycled air, strips away the protective coatings of the nasal passages and dries and thickens nasal mucus making you more vulnerable to germs exhaled by other passengers and increases the chance of developing respiratory infection. A buffered alkaline saline nasal spray FESS FREQUENT FLYER NATURAL SALINE NASAL SPRAY contains added moisturisers and Australian Tea Tree Oil that helps restore a healthy Mucociliary System to guard against airborne infections that lead to colds, coughs and flu. Next, use CITROSEPT GRAPEFRUIT SEED EXTRACT LIQUID CONCENTRATE. NATURAL ANTIBIOTIC, ANTIVIRAL. ANTIFUNGAL AND ANTIPARASITIC, an invaluable natural supplement to include in your travel first aid kit. Effective as a preventative and to help treat contaminated water or food borne bacteria and parasitic gastrointestinal infections and disorders that cause diarrhoea, pains in the stomach, nausea and vomiting, CITROSEPT GRAPEFRUIT SEED EXTRACT LIQUID CONCENTRATE, is also effective against Candida fungal infections, bladder infections, cold and flu, mouth ulcers and bleeding gums. OREGACYN P73 is another useful natural travel anti viral supplement, a natural blend of wild oregano oil, cumin, sage and cinnamon oils to help fight off colds, flu and viral infections and highly effective too for respiratory ailments caused by mould spores, fungi, yeasts and bacteria. And taking NEW CHAPTER MYCOMEDICINALS HOST DEFENSE TRAVEL THROAT MIST, a handy throat spray, mint flavoured mushroom complex helps to help maintain, protect and restore immune health on the go. The stresses of travel, changes in weather and food, noise, deadlines, all tend to lower your immunity. So too does contact with crowds inside an aeroplane, public transport, shops, airports, cinemas, theatres, restaurants or offices or anywhere that’s full of people with an already stress induced suppressed immune system means latent viruses have free reign to stage a comeback in your mucous membranes making it easier – in some cases up to twice as easy for you to succumb to colds and flu, respiratory infections and secondary bacterial infections. That’s why numerous studies show that people are often more susceptible to colds and flu whilst travelling and take hold so readily after busy intense business or holiday trips. So when you begin to feel run down or at the first sign of a tickle in the throat simply place the sprayer close to your mouth and spray 3-4 squirts back toward your throat. Do this up to twice a day and let your immune system do the rest! http://www.livingiseasy.co.uk/help/HotTips/?id=657&num=7 TEA TREE OIL FOR NAIL FUNGUS. THURSDAY PLANTATION. An effective natural remedy for the treatment and control of Onychomycosis fungal infection of the nails and the surrounding skin as well as infection of the surrounding nail bed such as Paronychia, THURSDAY PLANTATION TEA TREE ANTIFUNGAL OIL SOLUTION is a broad spectrum anti fungal which exceeds minimum specification of Australian and International Standards by at least 20% for the germicidal active, Terpinen-4-ol. Complete with a handy nail brush to ensure a no mess and waste free application. Once treated, to help prevent nail fungus and reduce recurrent infections, practice good hand and foot hygiene and apply THURSDAY PLANTATION NATURAL TEA TREE OIL ANTIFUNGAL SPRAY or THURSDAY PLANTATION NATURAL TEA TREE OIL ANTIFUNGAL POWDER daily. http://www.livingiseasy.co.uk/help/HotTips/?id=661&num=3 ONE IN TEN OF ALL HOLIDAY MAKERS ENDS UP WITH A PAINFUL SPRAIN OR STRAIN. So says the London School of Hygiene and Tropical Medicine. Something handy to carry in the family travel first aid kit is the ICEPOWER GEL Travel Tube. A natural instant first aid formulation for fast prolonged relief from aches and pains, bruising, swelling and inflammation, sprains and strains, joint pain, chronic pain and rheumatic pain, ICEPOWER GEL is clinically proven and works almost immediately providing cold therapy relief for two to three hours. A powerful first aid natural analgesic for soft tissue and joint pain, ICEPOWER COLD THERAPY GEL is the ideal first aid solution for sprains, strains and ruptures, bruising and swelling, neck shoulder and back pain, sciatica, tennis elbow, golfers wrist, tendinitis, arthritis, arthrosis swelling and rheumatic pain. http://www.livingiseasy.co.uk/help/HotTips/?id=659&num=2 MOSQUITO BITES? DON’T LET THE BUGS GET YOU DOWN! Protect yourself from mosquito bites that could turn nasty. Look at a whole range of products to help you fight mosquito attacks whilst on the go, trekking in the jungle or simply asleep in your room. http://www.livingiseasy.co.uk/help/HotTips/?id=660&num=10 EASY FLAX SEED OIL RECIPE. If you are looking for a new way to take fresh bottled flax seed oil, next time try some in your sandwiches! Mix a small can of tuna with salad cream and drizzle some fresh STONE MILLS flax seed oil and hey presto a sandwich filling that’s absolutely delicious and packed with nourishing omega3. The finest and freshest FLAX SEED OIL, STONE MILLS FLAX SEED OIL is mechanically cold pressed using the unique COLDSTREAM process and with no preservatives or additivies they add a mouthwatering flavour to your tuna sandwich or wrap. http://www.livingiseasy.co.uk/products/cat106/cat134/cat138/GOODSPHERE_REVITALISER_Replacement_Perspex_Bowl./index.html HAY FEVER RELIEF. ALTERNATIVE NATURAL REMEDIES. Hay fever or rhinitis is one of the commonest forms of allergy and can be extremely unpleasant for sufferers. Around 10 million people in the UK suffer from hay fever, an allergy to pollen from plants and trees. For severe hay fever sufferers, the summer months can spell one long period of stinging eyes and stuffy noses. Other symptoms include frequent sneezing, sinusitis and excess catarrh. Conventional treatments for hay fever include antihistamines which can cause a number of side effects such as drowsiness and lethargy. But there are a range of alternative natural remedies for hay fever sufferers that can provide help and relief. Available from: www.livingiseasy.co.uk http://www.livingiseasy.co.uk/help/HotTips/?id=665&num=12 NATURAL WAYS TO HELP PREVENT STROKE. The prospect of a stroke is terrifying. It strikes without warning and seemingly at random. Victims have partial and sometimes total loss of brain function which can last for many days or even lead to death. Although medicine provides a choice of mainly blood thinning drugs to reduce the risk of stroke, alternative medicine can offer genuine options to prevent stroke and rehabilitate stroke victims. Maintaining high levels of certain antioxidants and essential fatty acids and supplementing with garlic extract can help prevent stroke, as can practising meditation. In a trial that involved nearly 30,000 Chinese, supplementation with a combination of Vitamin A, Vitamin E and Selenium was associated with a substantially lower incidence of stroke over the five years of the study. In another trial that involved some 11,000 Italian patients who had suffered recent heart attacks, patients given OMEGA3 supplements results revealed that over time, cardiovascular deaths including stroke significantly declined. Of all types of phytotherapy for the prevention of strokes, GARLIC works best even among those at high risk of stroke, significantly reducing the potential of blood platelets to clot. But taking garlic supplements for those at higher risk needs to become a lifetime strategy because no sooner is the therapy stopped then the clotting tendency of platelets reverts back to original levels. Besides dietary intervention, meditation too, by promoting deep relaxation can also prove beneficial. An ingenious study examining the effects of meditation on the main arteries to the brain showed a reduction in the thickness of the lining of the carotid arteries in those who had meditated for six to nine months so reducing the risk of strokes. http://www.livingiseasy.co.uk/help/HotTips/?id=683&num=4 CANNED OXYGEN. OPUR HANDY PORTABLE CANISTERS. Nipping off for a quick breather used to mean going for a brisk walk, but not any more! Now you can just pick up a canister of OPUR and inhale from the comfort of your chair. This compact, portable oxygen supply with its own built in inhaler cap, releases the gas one breath at a time. Not just for urban dwellers living with growing pollution and carbon monoxide emissions, extra oxygen can benefit everybody by increasing brain power by up to 20% according to researchers at the University of Northumbria Human Cognitive Neuroscience Unit. While this might not translate directly into tangible benefits, a breath of fresh air is likely to make you feel good! http://www.livingiseasy.co.uk/help/HotTips/?id=687&num=6 SANOFLORE FLORAL WATERS FROM FRANCE. Discover nature in its purest state with SANOFLORE EAU FLORALE PURE FLORAL WATERS, available in a choice of six floral essences. For a unique sensation of freshness at any time of the day, spray a mist of SANOFLORE FLORAL WATER on your face, neck, wrists and arms. Much used by travellers to cool down, freshen up and hydrate the skin, SANOFLORE EAU FLORALE PURE FLORAL WATERS are also ideal for facial cleansing, wiping away the grease, sweat and pollution of a hot sultry day, as well as a complement to your facial cleansing routine – used after washing or rinsing to neutralise the drying effects of hard water or to remove a face mask. What makes the SANOFLORE COMPANY so special situated in the heart of the Drome region between Vercors and Provence, is the fact that it carries out every stage of production itself from cultivating the plants right up to the finished product. Its exceptional know how, a formidable creative strength and a constant concern for quality and for the environment combined with outstanding botanical, aromatherapy phytotherapy pharmacy and cosmetology researchers is what makes SANOFOLORE EAU FLORALE PURE FLORAL WATERS so remarkable and extraordinary! http://www.livingiseasy.co.uk/help/HotTips/?id=689&num=3 BUTTERBUR FOR MIGRAINE RELIEF. BUTTERBUR is a perennial shrub found throughout Europe as well as parts of Asia and North America and has been used medicinally for centuries. The plant can grow to a height of three feet and is usually found in wet, marshy ground in damp forests adjacent to rivers and streams. The name BUTTERBUR is the common name for PETASIDES HYBRIDUS and originated from the use to which its big leaves were put, that to wrap up butter during warm weather! During the middle ages, BUTTERBUR was used to treat the plague and fever and in the 17th century was noted for its use in treating coughs, asthma and skin wounds. One of the primary therapeutic applications for BUTTERBUR today is the prophylactic treatment of migraines. Clinical studies show a significant reduction, as much as 60% in the frequency of migraine attacks compared to the placebo, a reduction in the number of days with migraines per month, a decrease in migraine associated symptoms and diminished duration and intensity of pain. The primary active constituents of BUTTERBUR are two sesquiterpenes, petasin and isopetasin. LINPHARMA BUTTERBUR PETASIN is rich in active petasins and is manufactured to the very highest standards of purity with all of the plants natural pyrrolizidine alkaloids removed. Available from: www.livingiseasy.co.uk http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_DESIGNER_MAGNETIC_HEMATITE_BRACELET_WRAPS._AWARD_WINNING_DESIGNS._AN_EXQUISITE_FUSION_OF_NATURAL_1500_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Design_MH36./index.html OH SO SMOOTH LEGS! THE BEST IN HAIR REMOVERS. With summer here, theres no escaping the need to defuzz. From www.livingiseasy.co.uk, the best in hair removal systems for lasting silky smoothness! http://www.livingiseasy.co.uk/help/HotTips/?id=686&num=4 COOLING MIST. SANOFLORE EAU FLORALE. SANOFLORE FLORAL WATERS from France. The ultimate cooling mist. Purified spring water infused with a choice of six natural floral essences. In a handy spray bottle just spray a mist of SANOFLORE FLORAL WATER on your wrists, arms, neck, face and even your back and feel the refreshing, reviving, stimulating and invigorating sensation as it evaporates. Using natural springwater distilled to the highest standards of purity and infused with all the goodness, active ingredients and subtle energy of flowers is what makes SANOFLORE FLORAL WATERS so remarkable and extraordinary. http://www.livingiseasy.co.uk/help/HotTips/?id=690&num=3 FOR BEAUTIFUL BARE FEET! SILIPOS TOE SPREADERS. We subject our feet to terrible abuse, walking, running, standing for hours, often encased in high heels or ill fitting shoes that gradually begin to compress the toes together, bunching them up and steadily worsening until the big toe bends to an unsightly and abnormal angle. You can reverse years of neglect and abuse of your feet. Put on SILIPOS TOE SPREADERS at night regularly and over time these flexible gel cushions with constant gentle outward pressure help to realign your big toe and reduce pressure on your bunion and overlapping toes. Gradually the toes get less bunched, more open by balancing the forces that thrust the toes inwards and together and by loosening up the contracted toe joints to allow them to straighten up and line up correctly. SILIPOS TOE SPEADERS are anatomically moulded flexible gel cushions that fit securely between the toes all night releasing medical grade minerals oils to keep the skin and joints soft, supple and conditioned as it separates the troubled toes. http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_DESIGNER_MAGNETIC_HEMATITE_BRACELET_WRAPS._AWARD_WINNING_DESIGNS._AN_EXQUISITE_FUSION_OF_NATURAL_1500_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Design_MH150./index.html ANTIBACTERIAL KITCHEN MICROFIBRE TOWEL. THE MOST HYGIENIC WAY TO DRY YOUR HANDS. Did you wash your hands thoroughly? You may have washed them spotlessly clean but the chances are that the moment that you dry them on an ordinary hand towel you are simply smearing bacteria back on to them. That’s because kitchen towels are notorious for harbouring and breeding bacteria fuelled by their shared and frequent use, traces of decomposing food as well as the damp, temperature and humidity conditions that enable bacteria to multiply uncontrollably. The answer – PATON CALVERT Anti Bacterial Superabsorbent Luxury Microfibre KITCHEN HAND TOWELS – leave your hands as clean as you’ve washed them! http://www.livingiseasy.co.uk/help/HotTips/?id=692&num=5 THE BENEFITS OF OXYGEN ELEMENTS PLUS. OXYGEN ELEMENTS PLUS is a proprietary, super energised, complex concentrate using a nano-ionic cutting edge delivery technology that allows the body to readily absorb its oxygen, hydrogen, 78+ natural minerals and trace elements, 7 enzymes, and 21 amino acids. A powerful free radical scavenger, OXYGEN ELEMENTS PLUS is also a metabolic efficiency catalyst that helps enhance nutrient absorption and increase waste metabolism, is an energy booster, a detoxifier, a wound healer and also helps balance the body's metabolism. The results are increased cellular respiration, enhanced nutrient absorbtion, increased waste metabolism, greater energy levels and a better balanced body metabolism. http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_MAGNETIC_STAINLESS_STEEL_LINK_BRACELETS_AN_EXQUISITE_FUSION_OF_NATURAL_2000_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Design_BR12./index.html DOES SEWING A BUTTON BAFFLE, BEMUSE AND BEWILDER YOU? If like so many, how to sew a button successfully is a secret that only grandma possesses and the buttons you have tried to attach fall off just as soon as you’ve attached them the TWIN NEEDLE FIX A BUTTON SET could be just for you! An amazingly ingenious device that automatically attaches a button with a single push! As simple as that! Complete with 20 spare buttons and 60 nylon fixing hoops. http://www.livingiseasy.co.uk/help/HotTips/?id=711&num=2 CONCERNED ABOUT TOXIC SHOCK SYNDROME? AVOID TAMPONS OR PADS AND TRY USING THE MOONCUP MENSTRUAL CUP. Toxic shock syndrome is a relatively rare condition resulting from a serious acute (sometimes fatal) infection associated with the presence of staphylococcus. Toxic shock syndrome is characterised by fever, diarrhoea, nausea , diffuse erythema and shock and occurs especially in menstruating women using highly absorbent tampons. Research conducted by the CDC has suggested that the use of high absorbency tampons increased the risk of TSS in menstruating women due to the vaginal dryness and ulcerations that occur when women use tampons that are more absorbent than needed compared with the amount of their menstrual flow. These superabsorbent properties cause vaginal dryness by absorbing the natural humidity of the vagina. often leading to ulcerations in the vaginal wall when the tampon is removed, offering pathways for bacteria to infect the bloodstream. Women may avoid problems by choosing a tampon with just the minimum absorbency required to control menstrual flow and using tampons only during active menstruation or use the MOONCUP, the no mess, cost effective, healthy, discreet and safe alternative to tampons and pads http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_MENS_DESIGNER_MAGNETIC_HEMATITE_BRACELET_WRAPS._AWARD_WINNING_DESIGNS._AN_EXQUISITE_FUSION_OF_NATURAL_1500_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Design_MH-311./index.html CHILLOW. AVOID MELTDOWN ON HOT SULTRY NIGHTS! When its hot and humid whilst asleep at night your body struggles to keep cool. Most excess heat is lost through the head to thermoregulate body temperature and keep it from overheating. But the problem is that all pillows, whether foam or fibre act as super efficient insulators, trapping the heat rather than dissipating it so frustrating the bodys natural cooling system from working efficiently. CHILLOW is a simple yet amazing concept. A slim pad that’s either inserted under your pillow case or simply placed on top of your pillow and activated simply by filling it with water, just once. The water is then absorbed into the patented foam core and remains at a perfect cool temperature without the need for refrigeration! As your head rests on the CHILLOW it absorbs the excess heat released from the head and then spreads it so the heat does not accumulate at the point of entry and is then dissipated much like a heat sink. The therapeutic benefits are fantastic. You keep cooler at night, you are much less restless, your sleep less disturbed and you wake up so much more refreshed even when the nights have been hot, sweltering and humid! http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_MENS_DESIGNER_MAGNETIC_HEMATITE_BRACELET_WRAPS._AWARD_WINNING_DESIGNS._AN_EXQUISITE_FUSION_OF_NATURAL_1500_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Design_MH-99./index.html CHILLOW FOR A SOOTHINGLY COOL PILLOW! When its hot and humid at night, maintaining the right body temperature for sleep is crucial because when our bodies get too hot it can be extremely disruptive to sleep. Our bodies have their own natural thermoregulatory system that releases much excess heat through the head at night. But pillows tend to inhibit the dissipation of heat from the head, with their fibre or foam fill acting more like super efficient insulators, so frustrating the body’s natural ability to cool itself at night. CHILLOW is a simple and compact but effective cooling system in the form of a slim pad that’s either inserted under a pillow case or simply placed on top of your pillow and activated simply by filling it with water, just once. The water is then absorbed into the patented foam core and remains at a perfect cool temperature without the need for refrigeration! As your head rests on the CHILLOW it absorbs the excess heat from the head, spreading it so the heat does not accumulate at the point of entry, and then dissipating it. The therapeutic benefits are fantastic. You keep cooler at night, you are much less restless, your sleep less disturbed and you wake up so much more refreshed even with the nights hot, sweltering and humid! http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_MENS_DESIGNER_MAGNETIC_HEMATITE_BRACELET_WRAPS._AWARD_WINNING_DESIGNS._AN_EXQUISITE_FUSION_OF_NATURAL_1500_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Design_MH-139./index.html STRESS CAN LEAD TO IRREGULAR OR MISSED PERIODS. The stresses of everyday life can cause women to become infertile. A build up of tension can prevent a woman from having her period and therefore from conceiving a baby, US scientists have found. But relaxation therapies can help women become pregnant in up to 80% of cases! The US research team found that it's not only traumatic life events, but the gradual drip drip accumulation of small stresses and pressures allowed to build up without giving vent to them that can cause a lack of monthly periods and ovulation which was previously linked to under nutrition and excessive exercise. "In fact the collection of small stresses can be worse for fertility than one big stress" says Professor Sarah Berga from Emory University in Atlanta. In her studies, she found that relaxation therapy was a good way to reduce stress. A staggering 80% of the women studied, suffering infertility for more than six months and receiving Cognitive Behaviour Therapy consisting of coaching on nutrition, exercise and ways to reduce stress over a 20 week period , started ovulating again! Learning to manage stress better using a vast range of available therapies can help restore ovulation in up to four out of five cases of stress related infertility! These include relaxing baths, aromatherapy, massage, music therapy, colour therapy, better breathing, meditation and yoga, natural supplements, room ionisers, mood lighting, reflexology and self help CD's. http://www.livingiseasy.co.uk/help/HotTips/?id=727&num=170 NATURAL ITCHY SKIN TREATMENT. Initial mild itching makes you want to scratch. But scratching tears at the skin, damages the skin, worsens inflammation, irritates surface nerves, triggers eczematous rashes and leads to even more intense itching than you had before. Suddenly you are caught in that tormenting and maddening itch scratch cycle. You need something that will work instantly. MAGICOOL is a simple but effective breakthrough natural treatment for itchy skin providing natural treatment for any skin itchiness in seconds! Whether the result of Psoriasis, Urticaria, Eczema, Atpoic Dermatitis, Prickly Heat, Allergies, Chicken Pox, Poison Ivy and Insect Bites, MAGICOOL is completely safe, non-steroidal and non-creamy. Not only does MAGICOOL abolish itching, but the cool spray resists the further urge to scratch and helps break the viscious itch scratch cycle. Non-steroidal and sterile, MAGICOOL is suitable for applying on broken skin and suitable for adults, children, pregnant women and the elderly. http://www.livingiseasy.co.uk/help/HotTips/?id=738&num=2 MAGICOOL. COOLING WATER SPRAY. "Instant coolness in a can, spray MAGICOOL for instant refreshment..totally safe to use on the skin"... Best "Magicool is indeed cool ...is pleasant"... The Times "Metro loves Magicool...The cooling spray really works, keeping your skin cold in even the hottest weather."... London Metro http://www.livingiseasy.co.uk/help/HotTips/?id=739&num=2 HOODIA APPETITE SUPPRESANT. SALCURA NO SNAX SPRITZ ON THE TONGUE FORMULATION. Is your day without a constant supply of biscuits, snacks, chips and anything else that might be fattening –unthinkable? How often when you’ve filled yourself up with snacks or a meal at 6, you’re hungry again by seven? Food cravings can be addictive, stimulating intense and powerful desires to eat and eat and can, unless checked or the hunger satisfied, the urge to eat can persist causing you to get irritable, moody, lose concentration and attention span. Bushmen of the Kalahari have had to cope with hunger for centuries. Chewing a cactus plant called HOODIA GORDONII, they can exist for days on end without compromising their ability to hunt for food in such hostile environments whilst maintaining the unbelievable levels of strength, energy, endurance and stamina to cope with these enormous physical and mental challenges. SALCURA NO SNAX SUBLINGUAL SPRAY developed by Dr Schiele is a unique natural complex of HOODIA GORDONII, Citrus Acerola Vitamin C and Green Tea extract that helps stave off hunger pangs and helps the body cope better with stress. So anytime those hunger pangs appear, simply spritz some SALCURA NO SNAX under the tongue and your hunger pangs and food cravings just melt away! http://www.livingiseasy.co.uk/help/HotTips/?id=756&num=2 LASER PERMANENT HAIR REMOVAL. Dreaming of a hair free body? The RIO HOME SALON LASER HAIR REMOVER for both men and women. Safe effective and permanent hair reduction. Saves ££££ on expensive salon treatments. FULLY APPROVED TO BRITISH SAFETY STANDARDS. Easy to use, a safe targeted laser bean destroys the hair root without affecting the surrounding area. With five power settings you simply select the setting depending on the area you wish to treat and the treated hairs simply brush off. http://www.livingiseasy.co.uk/products/cat1/cat100/cat386/TAROT_CARDS._QUICK_AND_EASY_TAROT._78_Cards_based_on_Rider_Waite_Images./index.html ARKOPHARMA PHYTOBRONZ. TAN OPTIMISER. A clever trick for a longer lasting and richer tan! ARKOPHARMA PHYTOBRONZ TAN OPTIMISER. A set of sixty capsules that taken about a month or so before your holiday can help prepare your skin for some well needed sun. Exposure to the sun should always be moderated and protective sunscreen applied. New ARKOPHARMA PHYTOBRONZ TANNING OPTIMISER CAPSULES help to add to that protection from within for the perfect healthy tan. An amazing triple action holiday supplement, not only helps speed up the process of tanning by 25%, giving a deeper richer glow, but helps reduce the Erythema (Sunburn) reaction right from the first UV exposure by improving the skins defences against UV damage and decreasing the intensity of sunburn and finally prolongs the holiday tan up to 30% longer! http://www.livingiseasy.co.uk/products/cat1/cat100/cat386/TAROT_CARDS._NATIVE_AMERICAN_TAROT._78_Cards_based_on_Rider_Waite_Images./index.html SEA BAND ISOCONES ALSO KNOWN TO HELP COMBAT NAUSEA AND MORNING SICKNESS Sea Band Isocones exert constant, gentle pressure on an acupressure point on the inner wrist long known to relieve feelings of nausea. http://www.livingiseasy.co.uk/products/cat151/cat206/cat315/VERY_INTELLIGENT_POCKET_VIP_MAN._BY_TINTAMAR_OF_FRANCE._The_man_size_essentials_organiser_from_France_that_helps_simplify_your_life./index.html SUN GIESSE SELF TANNING LOTIONS AND SPRAYS. TO BOLDLY GLOW..! When it comes to a glowing tan theres nothing to beat a CALIFORNIA TAN. Years of expertise in nothing but self tanning systems has produced from SUN GIESSE the finest, richest and the most luxuriant tanning – with a skin colour tone and signature that’s unbelievably natural, even and bursting with bodylicious appeal! And the SUN GIESSE range is not just a one fits all product but is available in a choice of three levels finely tuned so you choose just how deep and dark youd would like your tan to go! http://www.livingiseasy.co.uk/help/HotTips/?id=790&num=7 SKINDOCTORS PERFECT SMILE. TOOTH WHITENER SPRAY. â€?A dazzling way to a 100 Kilowatt Hollywood smile!â€? Reflective Image BEST BUY June 2006 Coffee, tea, red wine and smoking. You name it: Even eating beetroot can stain your teeth leaving them looking more yellow then super sparkly, leaving many self conscious grins reaching for a tube of tooth whitening toothpaste. With New SKIN DOCTORS PERFECT SMILE you needn’t pay over the odds or even splash out on a professional treatment for a set of glorious gnashers! So simple to use, just one spray a day of SKINDOCTORS PERFECT SMILE not only helps remove stains and keeps teeth sparkling white but also helps fights a build up of plaque and tooth decay and freshens breath! http://www.livingiseasy.co.uk/products/cat1/cat100/cat386/TAROT_CARDS._TAROT_OF_THE_MOON_GARDEN._78_Cards_based_on_Rider_Waite_Images./index.html HOME REMEDY FOR NAUSEA. LEMON ESSENTIAL OILS. FAST FACT! The fresh zesty aroma of lemon can help you overcome feelings of nausea. http://www.livingiseasy.co.uk/help/HotTips/?id=799&num=10 CO ENZYME Q10. GIVE YOUR BODY A FIGHTING CHANCE! Co Enzyme Q10 is an antioxidant that has been shown to slow the rate of oxidative damage. It helps slow down the signs of ageing as well as converting food into energy. Whilst the body can make Co Enzyme Q10, this ability declines with age, illness, high blood pressure, excess weight and heart problems but deficiencies can be addressed with a quality supplement. http://www.livingiseasy.co.uk/help/HotTips/?id=800&num=2 SLEEP DEPRIVED? RESTLESS SLEEP? NEW CHAPTER TRANQUILNITE. NATURAL SLEEP REMEDY. FAST FACT! A lack of good sleep can abuse and impair the immune system by reducing the ability of immune cells to form antibodies. A recent US study found that sleep deprived animals developed a range of illnesses due to the breakdown of their imuno defence systems. Another study found that adults who slept well and were given the flu vaccine had more infection fighting antibodies against the virus then those who had only slept for four hours. http://www.livingiseasy.co.uk/products/cat151/cat159/cat180/SWEET_WHEAT_Finest_Freeze_Dried_Wheat_grass_Juice._Quick_acting_tonic_and_super_food_Powder_60g./index.html NATURAL REMEDY FOR PMS AND THE MENOPAUSE. FEMAL POLLEN PISTIL EXTRACT. DON’T SUFFER....BLOSSOM! FEMAL. Nutritional support during the monthly cycle and the menopause. Long periods of womens lives are blighted firstly by pre-menstrual symptoms and later by those of the menopause. FEMAL is a Pollen Pistil Extract specifically formulated to support womens health from the start of womanhood into maturity. FEMAL contains standardised extracts of carefully chosen pollen grains which have been specially treated to gain the unique nutrition from the pollen and pistils. A complete formula including Vitamin E specially designed to meet the demanding nutritional needs required during the monthly cycle and the menopause. http://www.livingiseasy.co.uk/help/HotTips/?id=803&num=2 THE PERFECT WHITE SMILE. SKIN DOCTORS ONE STEP SPRAY ON TOOTH WHITENER. DENTIST RECOMMENDED. SMILE....ITS SUMMER! Most people rate a nice white smile near the top of their wish list. More and more people than ever are realising it is now possible to rejuvenate dull and yellowing teeth with systems that can be used at home. Dentists laser treatments are extremely costly and this cost is the main reason most people do not whiten their teeth. SKIN DOCTORS have developed PERFECT SMILE for those who want whiter teeth without the cost. So simple to use and gentle on the teeth and gums, a few sprays of PERFECT SMILE SPRAY per day will show a measurable result in as little as 30 days, eradicating tea, coffee, smoking stains and other discolouration so you can enjoy a celebrity smile without forking out a fortune for the privilege. http://www.livingiseasy.co.uk/products/cat1/cat100/cat341/FINDHORN__HEALING_THE_CAUSE._COMBINATION_FLOWER_ESSENCES.__The_purest_quadruple_filtered_Findhorn_spring_water_charged_with_the_subtle_energetic_resonance_of__a_unique_blend_of_pure_flower_essences_to_give_strength_and_support_to_get_well._30ml./index.html JOINT PAIN. THERMOSKIN WRAPS. Experts have been unable to prove a direct link between weather and joint pain but so many people notice a change when its cold and damp, that specialists agree there must be some connection. One theory is that cold lowers our pain threshold – and heat can lessen pain. THERMOSKIN WRAPS with their unique TRIOXON lining captures naturally generated body heat to warm up joints whilst allowing the joints to breathe and are engineered to just the right amount of provides light but firm compression support. Available in a range of wraps tailored for all the major joints. http://www.livingiseasy.co.uk/help/HotTips/?id=809&num=5 NOURKRIN. HAIR LOSS SOLUTION. http://www.livingiseasy.co.uk/help/HotTips/?id=810&num=11 NOURKRIN. LEADING HAIR LOSS PRODUCT. RECENTLY VOTED "LEADING BRAND FOR HAIR LOSS" BY THE EUROPEAN MEDICAL JOURNAL. Women often experience unexpected hair loss after pregnancy during the menopause or periods of stress, through diet or even as a consequence of heated hair treatments. Yet although surveys suggest that up to 4.8 million women currently suffer from the misery of hair loss, it's a problem that few women discuss or even realise that they share with many others. If the body cant provide the scalp with the nutrients needed for healthy hair growth, individual strands become thin and wispy before ceasing to grow at all. NOURKRIN provides those nutrients to nourish hair naturally from within so that thinning hair can be stabilised and growth strengthened. As a natural food supplement, NOURKRIN is absolutely drug free and is clinically proven to help combat hair loss. NOURKRIN is an entirely natural supplement which is fortified with vitamins and minerals. The key ingredient is a protein compound of marine extracts inckuding the cartilage of deep sea fish. This is a source of Glucosamine a natural supplement that stimulates dormant hair follicles. It also contains Silica an important mineral for reducing hair loss and promoting strong, healthy hair. Professor Jan Wadstein, a hair expert at Swedens Lund University says, "There is no doubt that this supplement has a significant effect on hair growth. Women shouldn't have to suffer the misery of hair loss any more. Now with NOURKRIN there is a no risk, drug free treatment solution that can bring back thick, shiny and healthy hair - that's full of fizz" http://www.livingiseasy.co.uk/help/HotTips/?id=811&num=12 SOOTHSOFT CHILLOW. BEDTIME COOLING COMFORT TECHNOLOGY. Weve all experienced nights so uncomfortable hot and sultry, its almost impossible to get to sleep. And even when we do, our sleep is often disturbed as we are kept awake struggling to keep cool, or constantly turning over our pillows to find a cooler spot. That’s because the pillows we use tend to trap the excess heat the body loses through the head rather than dissipating it. SOOTHSOFT CHILLOW is a slim, compact natural cooling device in the form of a cooling pad you can take anywhere, to help to keep the head and body cool. Manufactured to the very highest standards to ISO9001 for Medical Devices, SOOTHSOFT CHILLOW is made from a soft wipe clean outer membrane with a flocked back to minimise slipping off a pillow or furniture. Its specialised memory foam core for ultra comfort and support incorporates non toxic anti mould and anti mildew agents throughout the foam core which is activated by adding water just once. The water is absorbed into the patented foam core and remains at a perfectly cool temperature without the need for refrigeration! Laid on top of a pillow or under a pillow case the SOOTHSOFT CHILLOW acts as a heat sink that absorbs excess heat and then radiates it away from the head and finally dissipating it, to not only help keep your head and body cool but as a sleep study carried out in Michigan in 1998 has shown, using a SOOTHSOFT CHILLOW also helps to improve the quality of sleep and help you to fall asleep an average of 68% faster than normal! http://www.livingiseasy.co.uk/products/cat151/cat397/cat407/BOOK_TITLE__HEALING_WITHOUT_FREUD_OR_PROZAC._By_DR_SERVAN-SCHREIBER.__Natural_approaches_to_curing_stress,_anxiety_and_depression._Paperback._304pp./index.html HOT FLUSHES? SOOTHSOFT CHILLO FOR IMMEDIATE RELIEF! 80% of all women suffer from hot flushes during the menopause. With a hot flush, your face, head and upper body suddenly feels very hot and may even go red. Hot flushes can occur both day and night, but night time flushes can be worse because the excess body heat that normally escapes through the head is trapped by the insulation effects of ordinary foam and fibre pillows, resulting in heat induced discomfort and disturbed, interrupted and poor quality sleep. CHILLO provides soothing cooling relief from hot flushes especially at night by bringing down head and body temperature quickly, helping to keep the head and body cool but not cold unlike refrigerated gel packs that can be freezing, lumpy, hard and wet! A unique compact and slim cooling pad you can take anywhere, CHILLO is so versatile! Lay it on top of your pillow, under the pillow cover, as a cooling back rest or even a cooling foot pillow for your hot and tired feet. http://www.livingiseasy.co.uk/products/cat5/cat204/cat322/LUMIPAD_10_inch._GLOWING_ELECTRONIC_NOTEPAD._For_those_vital_reminders_and_messages./index.html NIGHT FEVER! CHILLO SOOTHSOFT. COOLING AND SOOTHING RELIEF. CHILLO is ideal for both adults and children when suffering from a high temperature at night helping to cool down the head and body but never getting too cold. Common gel packs or ice bags can work but they are freezing cold, hard, wet and lumpy, and when you're away from home or on holiday they can be inconvenient. CHILLO is a slim, compact cooling device in the form of a pad that provides soothing cooling comfort all night long, absorbing excess body heat from the head by acting as a heat sink, then radiating it from the head and finally dissipating it away. So versatile, you can take CHILLO anywhere! Place it on top of a pillow or underneath the pillow case and whilst asleep, CHILLO will help keep the head and body cool and comfortable and help to abate and dampen down a high temperature night fever. http://www.livingiseasy.co.uk/products/cat5/cat204/cat322/LUMIPAD_14_inch._GLOWING_ELECTRONIC_NOTEPAD._For_those_vital_reminders_and_messages./index.html DO YOU OFTEN WAKE UP IN THE MORNING WITH A HEADACHE? Its much more common than you think! Often just applying something cool to the head, face or neck helps alleviate the discomfort and symptoms of headaches and migraine. But at night frozen gel packs or ice bags just arent comfortable or convenient and can be freezing cold, hard, wet and lumpy! CHILLO a unique slim and compact cooling device in the form of a pad that’s placed on top of a pillow or under the pillow case, cools and soothes the head all night long, bringing considerable relief to headache and migraine pain and helping to reduce the onset of headaches when waking up in the morning. http://www.livingiseasy.co.uk/products/cat5/cat204/cat322/LUMIPAD_20_inch._GLOWING_ELECTRONIC_NOTEPAD._For_those_vital_reminders_and_messages./index.html COOL PILLOW FOR HOT FLUSHES. 80% of all women suffer from hot flushes during the menopause. With a hot flush, your face, your head and upper body suddenly feels very hot and may even go red. Hot flushes can occur both day or night but night time hot flushes can be worse because the excess body heat that normally escapes through the head is trapped by the insulation effects of ordinary foam and fibre filled pillows, resulting in heat induced discomfort and disturbed, interrupted and poor quality sleep. CHILLO provides instant soothing and cooling relief from hot flushes especially at night by bringing down head and body temperature quickly, helping to keep the head and body cool but not cold unlike refrigerated gel packs that can be freezing, lumpy, hard and wet! A unique compact slim cooling pad you can take anywhere, CHILLO can be laid on top of a pillow, under the pillow cover, as a cooling back rest or even a cooling pillow for your hot and tired feet. http://www.livingiseasy.co.uk/products/cat106/cat134/cat256/RAINBOW_CANDLE._STUNNING_COLOUR_CHANGING__PYRAMID_RAINBOW_LED_BURNING_CANDLE._Light_it_and_it_magically_comes_to_life_creating_a_mesmerising_and_constantly_changing_kaleidoscope_of_soothing_light_and_colour./index.html HEALTHY AND BEAUTIFUL TEETH. SOMETHING TO SMILE ABOUT! http://www.livingiseasy.co.uk/help/HotTips/?id=831&num=5 CHILLOW COOLING PAD. An amazing, innovative personal cooling pad made with a patented comfort memory foam core with a soft outer durable wipe clean membrane and a flock reverse to minimise slipping. Designed for use on top of a pillow or under the pillow case of a pillow to cool the head, as a foot pad to cool the feet or a back pad to cool the back whilst seated or lying down. Manufactured in an ISO9001 Certified Medical Facility, the CHILLOW COOLING PAD is leak proof and the memory foam core, impregnated with non toxic anti foam and anti mildew agents. Activated simply by filling it with water, just once, the water is absorbed into the patented memory foam core and as your head, back or feet rest on the CHILLOW it absorbs the excess body heat then spreads it so the heat does not accumulate at the point of entry and then dissipates it much like a heat sink rather than trapping it. http://www.livingiseasy.co.uk/products/cat106/cat134/cat135/Rio_Aroma_Stone_Self_Regulating_Ceramic_Vaporiser_-_Beige/index.html TWIST DANCE WITH A HULA HOOP! DO THE TWIST AND IT GOES LIKE THIS!..... A new collapsible and fully adjustable hula hoop in six interlocking pieces that fits together in seconds and you can take anywhere! Complete with an accompanying DVD Dance Hoop Workout set to energising music tracks! For a great, enjoyable cardiovascular and hip, waist and thigh toning workout, or just a great party game! http://www.livingiseasy.co.uk/products/cat106/cat134/cat135/Rio_Aroma_Stone_Self_Regulating_Ceramic_Vaporiser_-_White/index.html HAIR LOSS TREATMENT FOR MEN. NOURKRIN MAN HAIR LOSS SUPPLEMENT. ITS JUST HAIR RAISING! The main cause of hair loss in men is the sensitivity of hair follicles to the levels of Dihydrotestosterone (DHT) produced naturally by the male body. Dihydrotestosterone (DHT) inhibits hair growth by shortening the lifespan, shrinking and preventing nutrients reaching the hair follicles. These affected hair follicles eventually stop producing cosmetically acceptable hair. This results most noticeably in the onset of receding hairlines and thinning crowns, with the hair in these areas including the temples and mid-anterior scalp appearing to be the most sensitive to Dihydrotestosterone (DHT). When Dihydrotestosterone (DHT)is suppressed however, hair follicles continue to thrive. NOURKRIN MAN is a hair nutrition programme based on the same ingredients as the phenomenally successful NOURKRIN EXTRA STRENGTH for women - Deep sea marine protein blended with an organic, soluble Silica and Vitamin C with added Fenugreek and Omega3 to specifically tackle the hair loss problem for men. Fenugreek is a natural herb which is proven to inhibit DHT and increase the circulation of blood to the scalp thus keeping the hair follicles healthy and full of nutrients, whilst the Omega3 Fatty Acid (Cod Liver Oil extract)unsaturated acids have been shown to be an important part of the hair structure. And studies support the effects of NOURKRIN MAN. A published study in the Anglo French Dermatology Journal showed a group of middle aged males reducing their average hair thinning from 39% to just 9% after 8 months on the programme. After 6 months treatment, 40 young male subjects receiving NOURKRIN MAN showed a mean increase in non vellus hair of 38% and 95% of subjects showed both clinical and histological improvements. A significant decrease of thinning hair in young men under 30 was observed by 75% of subjects and 14.6% of subjects showed a partial regrowth of hair. After two months treatment of young and middle aged men, the thinning hair had stopped in all subjects. 43% of subjects showed total regrowth, 23% greater than 75% regrowth and 13% a 50-75% regrowth and 7% a 30-50% regrowth. http://www.livingiseasy.co.uk/help/HotTips/?id=838&num=12 NOURKRIN MALE PATTERN BALDNESS SUPPLEMENT WITH FENUGREEK. NOURKRIN MAN has the same natural ingredients as the phenomenally successful NOURKRIN EXTRA STRENGTH - Deep sea marine protein blended with an organic, soluble Silica and Vitamin C to make a unique hair nutrition programme but with added FENUGREEK and OMEGA3 specifically to tackle the problem for men. Prof Jan Wadstein MD PhD of Lund University, Sweden. Commenting on his evaluation of the effectivness of NOURKRIN MAN in reducing hair loss and promoting hair growth: "The sophisticated and complex formulation of NOURKRIN MAN has several effects on the scalp and hair. Taking NOURKRIN MAN introduces a natural and easy way to reduce hair loss and promote existing hair growth - thereby maintaining healthy hair." "NOURKRIN MAN does this in 2 principle ways:" FIRST: "NOURKRIN MAN is a unique food supplement packed with deep-sea goodness designed to feed your hair follicles with the nutrients they need for growth and quality of hair." "The active ingredients in NOURKRIN MAN feed the hair follicles and awaken dormant hair follicles thereby stopping hair loss, stimulating regrowth of new hair and strengthening the existing hair." "The active ingredients work in the following way:" Marine based extract of proteins and polysaccharides. "The marine based extract of proteins and polysaccharide are absorbed in the blood stream and brought to the scalp where it gives important nourishment to the hair follicles to produce new hair and extends the growth phase of the hair follicle, thus reducing the number of hairs in the resting phase. The net effect is a greater number of hairs growing and fewer falling out, thereby reducing hair loss." IgG and IGF-1 "The IgG has a natural antibacterial effect and eliminates bacterial growth on the skin which improves the skin barrier function and thereby improving the environment for the regrowth of hair." "IGF-1 is a natural growth factor that stimulates cell renewal. IGF-1 as a derived effect improves blood circulation to various tissues such as the scalp. Improved blood circulation to the hair follicle is clearly important in order for the body to supply a flow of necessary nutrients to the hair follicle to support hair regrowth. IGF-1 is fed to the hair follicle where it stimulates dormant follicles to start growth again, thereby stimulating the growth of existing hair." Silica Kieselguhr: "Silica plays an essential role in the connective tissue, and in general can only fulfil its functions when a sufficient daily dosage is consumed. As we age, our Silica levels decrease and we begin to show signs of ageing in our hair, such as thinning and/or lifeless hair. Silica is important for the hair to reduce hair loss and maintain healthy strong hair." Acerola Cherry Extract. "Acerola Cherry is considered to be one of the richest natural sources of vitamin C, which is a natural anti-oxidant that acts in protecting fatty acids and cells against the damaging effect of free radicals, that can cause the break down of cells. Acerola Cherry has furthermore got very active anti-fungal properties which improves the skin barrier function thereby improving the environment the hair is growing in. Finally, Acerola Cherry is a rich source of flavonoids which help increase the absorption of vitamin C." Horsetail extract. "Horsetail (Equisetum arvense) is a plant that is a remarkably rich and natural source of easy-to-absorb silica. It is believed that the body uses the silica compund to keep connective tissues like hair, skin and nails healthy and strong." Fenugreek (Trigonella foenum-graecum). "In order to reduce hair loss and to improve hair growth it is of importance to reduce the transformation of testosterone to DHT in the papilla. Fenugreek has a potent anti oxidative capacity and can reduce the lipid peroxidatin which can reduce the transformation of testosterone to DHT." Cod Liver Oil extract (Omega 3 fatty acid. "Unsaturated acids have been shown to be an important part of the hair structure." SECOND: "Nourkrin MAN enables the body to utilise the nutrients." "The active ingredients improve the environment in the digestive system allowing for increased absorption of the nutrients." IgG. "IgG stimulates the internal flora and digestion and thereby increases the absorption and effectiveness of the active ingredients in Nourkrin." http://www.livingiseasy.co.uk/help/HotTips/?id=839&num=12 SHOULDERS BACK. POSTURE CORRECTOR. THE VEST OF INTENTIONS! Its well known that slouching and bad posture creates back problems. It puts pressure on your vertebrae ultimately causing the discs to become compressed causing back pain. The pelvic muscles slacken, making it that much harder to support a well aligned posture, especially as you get older. The nerves in your neck become pinched, tightening the muscles and casing tension headaches. And poor posture doesn’t do much for your poise and self assuredness either! Good posture on the other hand carries a real psychological boost. It makes you feel good, your muscles, back and legs are more relaxed and theres considerably less tension in your neck and shoulders. Good posture dramatically improves your appearance. You look healthier, more alert and much more appealing and much more attractive and confident http://www.livingiseasy.co.uk/products/cat106/cat134/cat416/INFINITY_CANDLE._Presenting_an_original_Nick_Moore_Design.__Creates_a_beautiful_everlasting_effect_of_infinite_reflections._Size_2_Medium_400mm_Diameter_with_Church_Candle./index.html BAD POSTURE. SHOULDERS BACK. POSTURE BACK SUPPORT. JUST IMAGINE HOW YOU WOULD LOOK ENTERING A CROWDED ROOM SLOUCHED AND HUNCHED! Whats your body saying about you? Slumped shoulders while you walk, hands in pockets are all postures that will contribute to a negative image, and could even make you look shifty! SHOULDERS BACK is a unique new unisex vest support designed by US orthopaedic surgeon Dr John Snowden that coaxes the shoulders back, encouraging a more correct neutral posture whilst remaining flexible and comfortable during everyday activities. It gently opens the chest, lifts out the diaphragm and makes breathing easier. SHOULDERSBACK works wonders on the most obdurate and persistent sloucher bringing a renewed sense of poise, posture and confidence. And so slim and discreet, no one would ever know your secret! http://www.livingiseasy.co.uk/products/cat5/cat204/cat418/COLIBRI_NATURAL_MOTH_REPELLENT_SACHETS._Pure_natural_botanical_essences_that_discourage_moths_naturally,_freshen_clothes_with_a_light_clean_fragrance_and_neutralise_tobacco_and_mildew_odours._Pack_3_Sachets._BUY_ANY_TWO_PACKS./index.html AROMATHERAPY CAR AIR FRESHENER. CAUGHT IN A TAILBACK IN SOARING TEMPERATURES ON THE ROAD TO NOWHERE BUT ROAD RAGE? Take in some aromatherapy! According to research conducted at West Virginia Jesuit University, the aroma of Peppermint or Cinnamon can markedly decrease frustration and anxiety and trigger relaxed, cool feelings. Citrus oils too, Mandarin and particularly Lime care also calming. http://www.livingiseasy.co.uk/help/HotTips/?id=843&num=6 PSYCHYL SERIES BINAURAL MUSIC CD’s. BANISH STRESS FROM YOUR LIFE WITH THE RELAXING POWER OF BINAURAL MUSIC. BINAURAL MUSIC is a series of specially generated beats based on proven neuro acoustic science that helps tune your brain from a stressed state to its most relaxed state, the THETA state. The THETA state is associated with calm, tranquility, relaxation and mental focus and achieving that state helps beat stress, anxiety, negative thoughts, depression and sleep problems. They're perfectly safe, non-addictive, and can be used as often as you like. Being exposed to non musical BINAURAL BEATS on their own however, whilst effective, are almost subliminal and quite often fail to connect on an emotional or conscious level. PSYCHYL SERIES BINAURAL MUSIC are unique musical compositions based on a Mantra approach with slow-moving musical elements layered in a non-linear fashion. This results in a form of music with one constant movement over 30 minutes. By not using any apparent melodies, rhythms, dynamics, or changing movements to demand the listener’s attention, the composition can release the listener effortlessly from stress, moodiness and anxiety into a state of blissful relaxation and calm. PSYCHYL SERIES BINAURAL MUSIC integrates into the music, BINAURAL BEATS tuned to THETA brainwave frequencies and harmonises these BINAURAL BEATS within the composition as an integral part of the score, like a musical instrument. Because typically the sound of BINAURAL BEATS is not musical, rather than using a purely clinical neuro-feedback approach using BINAURAL BEATS on a CD, the goal of PSYCHYL SERIES BINAURAL MUSIC is to develop an aesthetic appeal to this science. PSYCHYL SERIES BINAURAL MUSIC creates a harmonious balance between the music and binaural beats to offer an aesthetically engaging listening experience to create an oasis of calm and relaxation each day. Choose from four different themes for various moods and tastes. http://www.livingiseasy.co.uk/products/cat5/cat204/cat322/IFO_3000_FLOATING_LCD_ALARM_CLOCK_IFO_3000_Stand_Not_Included._Just_Sensational./index.html HOODIA GORDONII WEIGHT LOSS SUB LINGUAL SPRAY. SALCURA NO SNAX. DOES YOUR FIGURE ADD UP? The problem with dieting and losing weight is down to your appetite. An appetite for food that corresponds to our body’s energy demands means that there is a healthy balance between calories consumed and calories expended. But so many factors conspire to increase our food cravings and appetite, from stress and depression to the incessant daily temptation of so many pleasure foods that we can indulge between meals - the crisps, cakes, biscuits and chocolates to burgers, ice creams, pizza or pies! And often we are just not aware of how much we do eat between meals to satisfy our food cravings and appetite, snatching a bite here, a munch there and before we know it were piling on the calories and weight. HOODIA GORDONII has long been used by South African Bushmen of the Kalahari famous for their hunting and tracking skills and feats of strength and endurance to stave off hunger, control appetite and cravings for food and to provide the body with the immense energy, strength and stamina needed to track and hunt wild migrating game for days on end and search and gather fruit, nuts, roots and tubers. That’s what SALCURA NO SNAX is about. A handy pocket size sub lingual spray containing HOODIA GORDONII and GREEN TEA. Just a couple of squirts of the spray under the tongue each time you feel your food cravings are about to get the better of you and you feel yourself about to succumb to a diet busting cake or biscuit, can help to take the edge off your hunger, neutralise the unhealthy between meal food cravings whilst enhancing energy, vitality, stamina and endurance. http://www.livingiseasy.co.uk/help/HotTips/?id=866&num=2 CLEANING LAMINATE FLOORS. ARE YOU FLOORED BY THE STATE OF YOUR LAMINATE FLOORING? If you have laminate flooring that's constantly smeared, dull and generally looking sorry for itself, then you could do with the IPM SPRAY AND MOP LAMINATE FLOOR CLEANER SPRAY. Originally developed for the most demanding of commercial applications - to routinely keep department store laminate flooring looking pristine, welcoming and sparkling without any trace of slippery waxy, oily, greasy or powdery residues, with the IPM LAMINATE FLOOR CLEANING SPRAY you simply spray on and mop off, or for small areas you simply spray on and wipe off and the IPM LAMINATE FLOOR CLEANING SPRAY will leave your laminate floors absolutely spotless with a sensational new dimension of shine sparkle and vibrancy that would grace any home, apartment, celebrity pad or mansion! Drying in seconds the IPM LAMINATE FLOOR CLEANING SPRAY cleans off grease, dried on dirt, shoe marks and stubborn streaks and smears in seconds and leaves a sensational soft sheen and discreet soft aroma reminiscent of polished natural wood! So if its just water stains by the sink, dried on tea by the kitchen work surface or dried on sugar by the kitchen table, just spray on sparingly and wipe off with a paper towel or kitchen cloth - it's as simple as that. And to clean your entire floor simply spray on sparingly and mop off as you go - you'll have finished cleaning your flooring to a sparkle in minutes! http://www.livingiseasy.co.uk/help/HotTips/?id=867&num=4 NATURAL CHEMICAL FREE SUNSCREEN. FROM LIVING IS EASY. NEW CONCERNS OVER THE SAFETY OF CHEMICAL SUNSCREENS CONTAINING 4 MBC. German researchers have discovered that the sunscreen chemical 4 MBC may alter thyroid hormones and the size of the thyroid gland itself, and topically applied may enter the bloodstream. Scientists also suspect that other chemicals used in chemical sunscreens may also have oestrogen mimicking effects in the body so may be safer to choose natural sunscreens that avoid the use of suspect chemicals. http://www.livingiseasy.co.uk/help/HotTips/?id=869&num=14 BUCKWHEAT HULL PILLOWS. THE DEFINITIVE ANSWER TO A COOL NIGHTS SLEEP! The natural shape of the buckwheat hulls contained in the pillows minimises the flattening and compression, characteristic of fibre filled, feather or down filled pillows allowing maximum natural ventilation, breathability and air circulation dissipating excess heat, moisture and perspiration to keep the pillow cool dry and comfortable. http://www.livingiseasy.co.uk/products/cat106/cat134/cat416/REGENT_HOUSE_RIVERSTONE_CERAMIC_BOWL_FLOWER_FLOATING_CANDLE_REFILLS./index.html NASA EAGLE VISION SUN GLASSES. EYE SPY QUALITY - AT GREAT PRICES! Sunglasses that not only look stunning and stylish and superbly crafted and engineered but provide amazing UV protection and enhanced visual acuity. With unique NASA EAGLE EYE PST lenses that mimic the physiology of eagles eyes, NASA EAGLE VISION SUN GLASSES not only block out 100% of harmful UVA and UVB rays, but also 99% of blue and violet wavelengths as well as glare and the high intensity glints of sunlight which cause localised areas on the retina of the eye to receive dangerously high doses of light. Even in intense sunlight the eyes remain safe, protected and vision sharp and glare and glint free. But that's not all. Besides protecting the eyes from UV damage, NASA EAGLE VISION SUN GLASSES dramatically improves visual acuity. Slip on a pair of NASA EAGLE VISION SUN GLASSES and suddenly everything is more vivid and sharper with enhanced visibility, clarity, definition, and shadow perception , your eyes more comfortable and relaxed , less tired and strained. What's more, NASA EAGLE VISION SUN GLASSES make for almost instant adaptation to dark. Try removing NASA EAGLE VISION SUN GLASSES after entering a cinema or an underground car park and you'll find that your eyes adjust instantly instead of feeling blinded and unable make out detail in the shadows. NASA EAGLE VISION SUN GLASSES are also invaluable in situations where with the glasses still on and bright sunlight is suddenly followed by dark for example when a car enters a road tunnel, despite the sudden loss of light you can still maintain excellent visual clarity, definition and lucidity. Thats why NASA EAGLE VISION SUN GLASSES are such a favourite with car, bus, taxi, train and coach drivers, airline, and helicopter pilots, business and holiday travellers, security services, police and emergency services, surveyors, yachtsmen and women... http://www.livingiseasy.co.uk/help/HotTips/?id=1049&num=20 SIX SCENTS SWAROVSKI SUN CATCHERS. WINDOW JEWELS! Decorate your windows with exquisite SIX SCENTS AUTHENTIC SWAROWSKI HANGING CRYSTAL CASCADE SUNCATCHERS. Pure crystal prisms that will fill your life with rainbows! SWAROVSKI crystals are the best quality hanging prisms in the world creating stunning rainbows in sunlight! Expertly faceted and polished to extract every spark of its fiery brilliance you will be awed by its dazzling glow and your heart gladdened and lifted by its sheer positive energy and feng shui! The perfect gift for any occasion! http://www.livingiseasy.co.uk/help/HotTips/?id=1050&num=8 RAINBOW SYMPHONY. HOLOGRAPHIC PRISM RAINBOW SUNCATCHERS. RAINBOW WONDERLIGHTS. FILL YOUR LIFE WITH RAINBOWS! Hanging from a window in direct sunlight, RAINBOW SYMPHONY HOLOGRAPHIC PRISM RAINBOW SUNCATCHERS transform light into an explosion of multiple hues. Pinwheels of vibrant colour will fill your room – splashing walls, ceilings and floors. Spokes of red, orange, yellow, green, blue, indigo, violet and every shade in between will dance about the room awash in a glorious shower of rainbow colours. The effect is absolutely spectacular! http://www.livingiseasy.co.uk/help/HotTips/?id=1051&num=9 WORRIED ABOUT RECURRENT NOSEBLEEDS? ALPHA GUARD MAY HELP. FULL SPECTRUM ANTIOXIDANT COMPLEX INCLUDING VITAMIN C AND FLAVONOIDS. The most common OTC treatments for reccurent nosebleeds are either a silver nitrate cautery or antiseptic cream. But there are other ways to help prevent nosebleeds by enhancing capillary health to reduce capillary fragility, prevent abnormal capillary leakage and strengthen capillaries. Supplementing with ALPHA GUARD SUPER ANTIOXIDANT COMPLEX containing a full spectrum of synergistic antioxidants including Bioflavonoids and Vitamin C can help prevent recurrent nosebleeds by bolstering capillaries and other connective tissue as well as packing a massive punch against the free radical damage that leads to abnormal cell growth, premature ageing, and many other degenerative diseases. http://www.livingiseasy.co.uk/help/HotTips/?id=1061&num=2 PLAY SAFE! SEXUAL HEALTH WEEK. FROM AUGUST 07th 2006. TURN GOOD SEX INTO GREAT SEX! Theres every reason to have safe sex! Choose from a huge range of products available that make sex safe, yet add an exhilarating sparkle and passion to spicen up your sex life! Why use a plain condom when you could try some of the NEW DUREX sensational condoms that maximise stimulation and sexual excitement for both partners. Next time try using DUREX PLEASUREMAX, DUREX FEATHERLITE, DUREX SENSATION or DUREX TINGLE! And for men who would like to delay climax and ejaculation theres NEW DUREX PERFORMA to prolong sexual excitement for longer lasting lovemaking. Check out too, the NEW exciting range of SEXUAL LUBRICANTS from DUREX, the DUREX PLAYFEEL, DUREX PLAYHEAT and DUREX TINGLE to the sensational NEW range of ID LUBRICANTS - ID GLIDE, ID JUICY LUBE, ID MILLENIUM and ID PLEASURE. And for women who feel their mind is willing but their body wont respond, theres is the amazing feminine arousal NEW O MY STIMULATING GEL and ZESTRA feminine arousal oil. Also featured is the NEW ID CREAM MALE PERSONAL LUBRICANT the only product that both enhances male satisfaction and pleasure in foreplay with a partner as well as intensifying male masturbation. And for those special occasions, on holiday or second honeymoon when you and your partner are feeling that bit extra romantic, there are the natural aphrodisiacs HORNY GOAT WEED or VIGOR 25 to help unlock and free your inhibitions and enhance your sexual desires and passions! http://www.livingiseasy.co.uk/help/HotTips/?id=1064&num=21 EFFORTLESS THIGH WORKOUT! RIO BEAUTY TONING SHORTS. There is no magic diet nor is aerobic exercise alone enough to get thinner thighs, a firmer bum and more shapely hips. You could walk the treadmill, use exercise machines and dumbbells, or you could use RIO BEAUTY TONING SHORTS, the nearest thing to effortless toning. Based on Faradic Muscle Stimulation RIO BEAUTY TONING SHORTS make your thighs, hips and bum look firmer, toned, conditioned and more shapely in weeks, even though you may not have necessarily lost weight! http://www.livingiseasy.co.uk/products/cat151/cat206/cat503/DUSTPIC_4_WAY_VERSATILE_SELF_CLEANING_CLOTHES_BRUSH.__Red_pad_side_removes_stubborn,_fluff,_lint_and_hair_from_clothes._Self_cleans_by_brushing_in_the_opposite_direction._Bristle_side_for_conventional_brushing._Special_taped_edge_to_remove_teasels./index.html IF YOU HAVE BEEN ON A COURSE OF ANTIBIOTICS TAKE A PROBIOTIC TO RESTORE YOUR GOOD BACTERIA. http://www.livingiseasy.co.uk/help/HotTips/?id=1073&num=3 STAND UP TALL! YOUR POSTURE TELLS THE WORLD A LOT ABOUT YOU! SHOULDERS BACK is an amazing posture support vest you can wear under your shirt or top and nobody will be any the wiser. SHOULDERS BACK designed by a leading US orthopaedic surgeon Dr John Snowden, gently coaxes you into standing and walking straighter. Wear it and you feel something is pulling you up, drawing your stomach in. Feel your ribcage rising away from your hips and you begin to feel inches taller, but miles more self assured and poised! http://www.livingiseasy.co.uk/products/cat151/cat206/cat505/GONZO_RED_WINE_OUT._RED_WINE_STAIN_REMOVER._It_really_works._Removes_wine_stains_from_clothing,_ties,_carpets,_upholstery_and_curtains._356ml./index.html Protect against Jellyfish stings. Safe Sea Two in One Anti Jellyfish Lotion and SPF Sunscreen. If you enjoy a paddle or swim in the sea take care not to get stung by Jellyfish. Warmer climates are leading to ever greater swarms of Jellyfish and Marine Stingers lurking around coastlines all over the world. And you don’t have be surfing or swimming too far out to find yourself face to face with a Jellyfish. You might just be paddling or skinny dipping knee deep in the sea when suddenly out of nowhere floats a Jellyfish straight for you! SAFE SEA LOTION is an amazing TWO IN ONE SUN SCREEN AND ANTI JELLYFISH LOTION that prevents swimmers from being stung by Jellyfish and other Marine Stingers. Scientists in Israel many years ago were struck by how small Clown Fish lived symbiotically amongst the tentacles of Sea Anemones without ever being stung. Sea Anemone tentacles can even kill fish that touch them but Clown Fish seem completely immune. One of natures spectacular examples of symbiosis the Sea Anemones hence also afford superb protection to the Clown Fish from any predators that know not to get tangled amongst the Sea Anemone’s tentacles.! This, Israeli scientists discovered made a perfect model for a Jellyfish Sting Preventative. And after years of research and development finally led to SAFE SEA LOTION a Two in One Sunscreen and Jellyfish Sting Preventative that deactivates the Jellyfish stinging mechanism not only when the Jellyfish is in close proximity but even when the jellyfish makes physical contact! Clinically tested against a range of Jellyfish species including Sea Nettle, Mediterranian Jellyfish, Blue Bottle, Sea Wasp and Box Jellyfish, SAFE SEA has proved to be an effective protection against the broadest spectrum of Jellyfish and other marine stingers including Sea Lice, Coral and other stinging Hydroids. http://www.livingiseasy.co.uk/products/cat1/cat9/cat230/SPRINGFIELD_REGISENSE_MILK_DERIVED_C12_PEPTIDE_NATURAL_HIGH_BLOOD_PRESSURE_SUPPLEMENT._Supports_a_healthy_blood_pressure,_healthy_heart_and_circulation._6_x_120_Tablets._Six_months_supply._MULTIBUY_6./index.html See the light and wake up to your evolutionary past! ‘Our bodies respond to light, automatically lowering levels of the sleep hormone melatonin and raising levels of energising Cortisol,’ says Lynette James, researcher at the Sleep Research Centre ‘Gradually waking up to light has been shown to boost mood and productivity for the rest of the day.’ So invest in a Sunrise SRS Alarm Clock for a reveille that will make you want to join – not kill – the dawn chorus! http://www.livingiseasy.co.uk/help/HotTips/?id=1726&num=3 Cleaning Laminate Flooring? IPM Spray and Mop Laminate Floor Cleaner. A clean sweep! Laminate flooring can transform rooms - making them look brighter, lighter and bigger! But laminate flooring needs to be cleaned regularly because unlike carpets they can show up every speck of dust, dirt, smearing and streaking. And the fine almost microscopic grain of laminate flooring means that dirt can collect deep within the grain making it difficult to remove and over time leaving the surface dull, drab, lifeless and lacklustre. The IPM SPRAY AND MOP LAMINATE CLEANER was originally developed to meet the demanding requirements for retail laminate flooring. The surfaces had to look pristine and sparkling and easy and very quick to use. The cleaner had to have exceptional smear free cleaning performance removing every trace of smears, streaks and swirls and had to be fast drying, leaving no waxy or oily residues that might make the surface slippery, Using the IPM SPRAY AND MOP LAMINATE CLEANER at home couldn't be simpler. Just spray on and mop off or for small areas just spray on and wipe off with a kitchen cloth or paper towel and you will be amazed at just how much dirt it picks up and just how clean your laminate flooring looks, giving it a new dimension of shine, sparkle and vibrancy and leaving a sensational soft sheen and a discreet aroma reminiscent of polished natural wood! http://www.livingiseasy.co.uk/help/HotTips/?id=1135&num=3 Hair laser removal underarms. Silky smooth underarms! RIO BEAUTY HOME LASER HAIR REMOVAL KIT. For permanent pain free removal of unwanted hair from the face, underarm, bikini line and legs without paying the earth for expensive salon treatments or expensive consummables Fully approved to British Safety Standards the easy to use RIO BEAUTY HOME LASER HAIR REMOVAL KIT uses a targeted laser beam that destroys the hair root without affecting the surrounding area. With five power settings you simply select the setting depending on the area you wish to treat and the treated hairs simply brush off. The result are silky smooth underarms permanently free of stubborn underarm hair and stubble! Not suitable for people with dark skin. http://www.livingiseasy.co.uk/products/cat151/cat161/cat166/RELAXOLOGY_BODY_MASSAGE_KIT._Complete_with_30ml_Stress_Release_Oil,_Muscle_Massager,_Nylon_Exfoliating_Glove_and_Quick_Reference_Massage_Guide./index.html Rio Professional Home Laser Hair Removal Kit.FREE UK DELIVERY! The lure of the laser! You can now enjoy the benefits of permanent pain free removal of unwanted hair from the face, underarm, bikini line and legs without paying the earth for expensive salon treatments or expensive consummables. Fully approved to British Safety Standards the easy to use RIO BEAUTY HOME LASER BODY HAIR REMOVAL KIT uses advanced PHOTO THERMOLYSIS to zap the hair follicle with a targeted laser beam which destroys the root without affecting the surrounding area. Complete with Wand, Power Adaptor, a security key to avoid misuse, a safe 808nm diverging laser, secure skin contact check, hair targeting light and digital power output control and a full clear Instruction Manual, the RIO BEAUTY HOME LASER BODY HAIR REMOVAL KIT features five power settings so you can select the setting depending on the area you wish to treat and the treated hairs simply brush off. Not suitable for people with dark skin. http://www.livingiseasy.co.uk/products/cat151/cat206/cat207/LIFEMAX_BATTERY_OPERATED_TALKING_ALARM_CLOCK_WITH_HANDS_AND_DIGITAL_DISPLAY._Large_clear_clock_face_with_voice_announcement_of_time._Great_for_those_with_sight_limitations_or_who_need_to_put_on_their_glasses_to_read_the_time./index.html Litter Picker. Helping Hand Streetmaster. Get to grips with the lightweight mechanical reach and grab to clear your garden, lawn, driveway, front garden and pavement of litter without having to bend or stretch! Made from lightweight and weather resistant aluminium with precision rubber overmoulded steel fingers, the HELPING HAND STREETMASTER REACH AND LITTER PICKER can grip even small and odd shaped objects like pieces of broken glass glass bottles to paper,plastic bags, cigarette butts, cans, fallen fruit, bottle tops and can pulls and even hair! And its firm grip means that once grasped the litter stays secure in the claws until released requiring no pressure or force whatsoever to manipulate or operate. http://www.livingiseasy.co.uk/help/HotTips/?id=1140 Chillow the cool pillow. For unbearable hot summer nights! Don’t let the heat spoil your sleep! The CHILLOW is a cool pillow that takes heat away from the body. It was initially created to help cancer patients to combat hot flushes and radiotherapy induced skin reactions but its fantastic to help you keep cool in bed on those unbearably hot and humid nights. To activate it you simply fill it once with tap water. Placed either on top of your pillow or under the pillow case, the moment you rest you head on it your head feels blissfully cool! As as you sleep through the night, the CHILLOW constantly absorbs and dissipates away excess heat from the head with the CHILLOW surface always cool but never too cold, dry and soft for superb next to skin comfort. http://www.livingiseasy.co.uk/products/cat151/cat155/cat445/JASON_VITAMIN_K_CREAM_PLUS_NATURAL_INTENSE_NOURISHING_SKIN_CREAM._Enriched_with_Horsetail_Extract,_Marigold_and_Echinacea._Minimises_the_appearance_of_spider_veins_and_bruising._Lightens_skin_discolouration._57g/index.html Mooncup Menstrual Cup. The natural alternative to tampons. Mooncup Menstrual Cup. Safer, greener and cheaper! Tampons and towels leak no matter what advertisements say. The sticky strip on the underside of sanitary towels is either too sticky or not sticky enough and you are perpetually aware that you are wearing them. Tampons have also been known to cause toxic shock syndrome, a rare and occasionally deadly staphylococcus aureus infection. In addition, unless you hunt down organic tampons, you are putting chlorine bleached deodorised cellulosic fibres inside your body. And as Tampons are by their very nature superabsorbent, they soak up moisture but also dry out your vagina's natural self cleaning mechanisms leaving it prone to thrush and vaginosis a smelly bacterial infection. Then theres the discomfort. In the first couple of days of a period, you can be changing the tampons every couple of hours; by the latter days insertion and removal can feel like rubbing yourself with sandpaper. Furthermore theres the environmental impact. The average woman uses nearly 17,000 disposable pads and tampons in a lifetime. An estimated eight billion of these end up in Britains sewerage system causing 70% of blockages in the system. And once fished out, whats not incinerated becomes landfill. Or ends up on our beaches. Nice! Then theres the MOONCUP. Menstrual cups made of latex have been around since the 1930's. But MOONCUP made of the same medical grade non allergenic silicone used in among other things replacement heart valves initially hit the market about four years ago. It is not dissimilar to a diaphragm. Roughly 5cms long, it forms a light seal with your vaginal walls and can hold up to 30ml of fluid at a time roughly a third of the entire average menstrual flow and three times the quantity that a tampon can hold. And its reusable. A MOONCUP lasts for years just like a heart valve! As long as your hands are clean, you just empty it, flush it out (or wipe it round if you haven't any water handy) and reinsert it as often as you would a tampon. And give it the odd boiling in the manner of sterilising baby bottles. That's it. Most peoples initial reaction is Yuk! But think about it. A body is only a body and though weve become squeamish about menstruation, not helped by the you-need-an-applicator school of Tampon marketing, menstruation is not going to go away. Theres a certain skill involved in getting something as pliable and bouncy as a MOONCUP to fold neatly into four and to go up inside you without it shooting across the room. It probably takes a couple of goes but if you remember the grim horror of the first onset of your periods, a couple of goes is nothing. Give it a try and you like thousands of women will soon be extolling the virtues of the MOONCUP. As well as it being a healthy option - associate specialist obstetrician and gynaecologist at Dumfries Royal Infirmary Heather Currie says it's a good thing, the practical advantages are manifold. No leakages. None of those panic moments when you realise that your tampon needs changing and you have to find a loo right now. And not only does your handbag become a Tampon free zone but you can go travelling for months at a time without carting supplies around.Try looking for Tampons in a third world country and youll soon discover how difficult it can be! And you save money. For example if you use just one box of 30 Tampons a month that's going to cost £54.00 a year as against £17.99 for several years use - and theres no environmental pollution. Buy one and youd wish someone had told you about MOONCUP years ago. Periods wont have suddenly become a pleasure but they will no longer be the pain they once were! http://www.livingiseasy.co.uk/products/cat151/cat159/cat538/CITROSEPT_GRAPEFRUIT_SEED_EXTRACT_LIQUID_CONCENTRATE._20ml./index.html First aid for wasp stings. Wasps possess stings which can be quite painful and sometimes dangerous and unlike bees can sting you over and over. Wasp stings are always very painful, red, and swollen up to twelve inches around the sting site. This is called a local reaction. In sensitive individuals, a systemic or "whole body" reaction occurs, with redness, hives (itchy raised skin lumps), and swelling far away from the sting site. Any systemic reaction can be life threatening and should be seen by a doctor immediately. This includes hives, swelling in the face, shortness of breath or wheezing, difficulty swallowing, and light-headedness or fainting. These usually occur within minutes to an hour after the sting. Local reactions generally don't require professional care. However, if your local reaction causes enough swelling or pain to distract you from your normal activities or keep you awake despite basic treatment, you should see a doctor. And if the redness or swelling worsens after 24 hours, see your doctor. A local reaction is accompanied by swelling, redness, pain, severe itchiness and possible infection. To treat a localized reaction to a wasp sting try to first draw out or destroy the protein based venom with a baking soda compress. An alternative is to scrape the skin with the dull side of a table knife to try to draw out the venom without driving it further in. If the pain is excessive take a proprietary anti inflammatory. Use a proprietary hydrocortisone cream to help reduce the swelling, redness and itching but it does take time to take effect. For immediate treatment of the persistent and often unbearable itching that results from a wasp sting - that can last for days, MAGICOOL is an amazing self cooling fine mist water spray that provides a soothing natural treatment for any skin itchiness in seconds! Completely safe, non steroidal and non creamy, not only does MAGICOOL abolish itching within seconds but the cool spray resists the further urge to scratch and helps break the vicious itch scratch cycle. Non steroidal and sterile, MAGICOOL is suitable for applying on broken skin. Finally to prevent further infection apply TETRASIL natural ionic silver antibacterial topical cream. http://www.livingiseasy.co.uk/help/HotTips/?id=1173&num=8 Jock Itch. Tetrasil. Tetrasilver Tetroxide. Jock Itch also called Tinea Cruris, is a common fungal skin infection that may affect the skin of the genitals, inner thighs and buttocks where the warm, moist environment creates the perfect conditions for the fungus to grow. Jock Itch gets its name from being most common in male athletes, but anyone can get the infection though it is more common in men than women. Under most conditions these fungi inhabit only the external dead skin cells of the epidermis. The infection is characterized by an itchy, red, often ring-shaped rash in the warm, moist areas of the body. The Jock Itch rash starts in the groin fold usually on both sides. As the rash advances, it travels down the inner thigh. The advancing edge is redder and more raised than areas that have been infected longer. The advancing edge is usually scaly and very easily distinguished or well demarcated. The skin within the border turns a reddish brown and loses much of its scaliness. Jock Itch isn't a particularly serious condition but can be immensely uncomfortable and distressing. Since the fungus only affects the top layer of skin the best treatment consists of keeping your groin area clean and dry and applying an effective topical antifungal topical ointment. The creams are applied to the rash and also at least two finger widths beyond the rash for around two weeks. Introducing the most exciting topical multi purpose skin ointment for years - TETRASIL with active Tetrasilver Tetroxide TST suspended in a soothing and healing natural jojoba oil, palmarosa and organic wax base. Nothing else works like TETRASIL. TETRASIL is the only skin ointment in the world that contains Tetrasilver Tetroxide TST, a patented, highly stable multivalent silver oxide formed by a combination of four atoms of silver and four atoms of oxygen in a single molecule called TsT. The inclusion of TsT in Tetrasil provides a highly effective antimicrobial germicidal action to protect your skin as it moisturises. In contrast to standard colloidal silver molecules which have just one silver atom and no oxygen, TsT represents a significant breakthrough! Six patents have been awarded for its unique benefits. TETRASIL Tetrasilver Tetroxide TST interacts with infecting skin bacteria, fungi and viruses responsible for viral skin infections by releasing both a micro electrical charge with a potential many times more powerful than colloidal silver together with oxygen to provide a highly effective antimicrobial action as it soothes and moisturises. And unlike colloidal silver, TETRASIL Tetrasilver Tetroxide TST does not bind with healthy tissue. http://www.livingiseasy.co.uk/help/HotTips/?id=1174&num=6 Wasp, hornet and bee stings. Be prepared! Wasps, hornets and bees are all common at this time of year. They sting by injecting venom into the skin as a defence mechanism. The stings can be very painful and distressing but fortunately for the most part not dangerous. There are a number of things you can do to relieve the pain and discomfort of wasp, hornet and bee stings. First try to remove or neutralize the venom with a baking soda compress or natural white vinegar. An alternative is to scrape the skin with the dull side of a table knife to try to draw out the venom without driving it further in. Apply some cold therapy with MAGICOOL cooling spray or ICE POWER COLD THERAPY GEL to reduce the pain and swelling. If the pain is excessive take a proprietary anti inflammatory. Use a proprietary hydrocortisone cream to help reduce swelling, redness and itching but it does take time to take effect. Meanwhile in order to treat the persistent and often unbearable itching that results from a wasp sting that can last for days, MAGICOOL is an amazing self cooling fine mist water spray that provides a soothing natural treatment for any skin itchiness in seconds! Controlling the desperate urge to scratch is vital because that's when wasp stings can become infected. Completely safe, non-steroidal and non-creamy, not only does MAGICOOL abolish itching within seconds but the cool spray resists the further urge to scratch and helps break the vicious itch scratch cycle. Non-steroidal and sterile, MAGICOOL is suitable for applying on broken skin. Finally to prevent further infection apply TETRASIL natural ionic silver antibacterial topical cream. http://www.livingiseasy.co.uk/help/HotTips/?id=1180&num=10 Singing exercise. Find your true voice! POWERBREATHE BREATHING EXERCISER. Everything about singing is based on breath. Many singers though inadvertently and unknowingly take high, exaggerated and chesty breaths that result in shortness of breath while singing, scratchy breaks in the voice, difficulty reaching high notes, a weak and powerless vocal sound, pitch problems like going sharp and flat and vocal tension, a tensed up feeling in the throat that’s puts strain on the vocal chords. POWERBREATHE can help develop better and deeper breathing and breath control, better support for each breath and a more relaxed throat. Controlled breathing is the single most important ability a singer can have to be able to sing with razor sharp pitch, produce a powerful, room-filling sound, and explode their vocal ranges to new heights and lows! http://www.livingiseasy.co.uk/help/HotTips/?id=1193&num=3 Dance Hoop. Get into the ring! The DANCE HOOP is a new collapsible and fully adjustable weighted hula hoop in six interlocking pieces that fit together in seconds and you can take anywhere! Supplied complete with an accompanying Dance Hoop Workout DVD guided by creator Betty Hoops, the Dance Hoop Workout DVD features a unique sixty minute session of rythymic cardio moves set to energising music tracks. HOOP DANCING is the latest calorie blasting, fat busting, heart pumping dance routine that makes you feel great. Great for a lively and fun cardio work out the DANCE HOOP will also help tone your waist, bum, arms and thighs while boosting your strength. http://www.livingiseasy.co.uk/products/cat151/cat161/cat352/MOSQUI_GO_DUO_TRANS_CONT_PLUG_IN_MOSQUITO_KILLER_SYSTEM._Effectively_knocks_down_mosquitoes_with_harmless_vapour._For_use_in_USA,_Canada_and_Far_East._Complete_with_1_bottle./index.html Keep cool in the heat. Cool tips for hot days! http://www.livingiseasy.co.uk/help/HotTips/?id=1195&num=24 Where do you think 90% of food poisoning cases originate? It not from eating out or even from that dodgy takeway! 90% of food poisoning cases originate at home and most are the result of poor hand hygiene. Washing hands well with soap and drying them with a HYGI HAND TOWEL after every visit to the toilet and before cooking and eating would cut cases by 50%! http://www.livingiseasy.co.uk/help/HotTips/?id=1196&num=5 A healthy sleep cycle is vital for good health and well being. Studies show that when our sleep wake cycles are in healthy rhythm in harmony with our natural bodyclocks we feel happier, healthier, livelier and more energetic. Our natural bodyclocks are governed by the natural light triggers of sunrise and sunset that tell the body when its time to sleep and its time to wake. But our sleep wake cycles especially in winter are in constant conflict with our natural body clocks because when the alarm rings to get us up in the morning when its dark before the sun has risen, our body clocks tell us to stay put and go back to sleep! And as we wake up in the morning to the unnatural shrill of an alarm clock our natural body clocks get completely out of sync with our work sleep patterns and the result is moodiness, irritability, depression, low energy and fatigue and even lower libido. SUNRISE ALARM CLOCKS help to fine tune our body clocks by gently waking us up naturally as the body should to a dawn simulation light so as we start each day our body clocks are in sync with our sleep wake patterns and everyday feels like a bright, breezy and sunshiny day! http://www.livingiseasy.co.uk/help/HotTips/?id=1197&num=13 New generation Vitamin C for all the family. Crystal C. Work, zest and play! http://www.livingiseasy.co.uk/help/HotTips/?id=1198&num=3 Seasonal Affective Disorder. Get some light therapy! A lack of daylight as we begin to approach autumn and winter is thought to cause a peak in hormonal changes in the brain known as Seasonal Affective Disorder, a form of depression. So to counter the effects of lack of sunlight, brighten up your winter days with a Light Pad, SAD Lightbox and Natural Daylight BioBulbs, http://www.livingiseasy.co.uk/help/HotTips/?id=1199&num=14 The brain nutritional supplement. New Nordic BRAIN. Who would have thought it! Theres growing evidence that omega3 can increase brain power because omega3 is an important structural component of cell membrane particularly in the brain and retina. A six year study of 3700 Americans aged over 64 has found that those who ate oily fish rich in DHA and EPA twice a week had a 10-13% slower annual decline in memory and thinking speed! Though modern diets can be dramatically deficient in omega3 simply supplementing with omega3 can rectify the deficiency. But NEW NORDIC BRAIN. BRAIN NUTRITIONAL SUPPLEMENT is so much more than just omega3. A unique and innovative complex of smart fats as well as the herbs Blueberry, Lemon Balm, Arctic Root and Brahmi – a complete brain food to help maintain the brains peak health and performance. http://www.livingiseasy.co.uk/help/HotTips/?id=1200&num=2 Banish dark circles under the eyes. Skin Doctors Circle Clear. For many it doesn’t matter how much sleep you get or what you eat or drink. It seems those dark circles or dark shadows under the eyes just wont go away. Quite often its down to age or genes or both. SKIN DOCTORS CIRCLE CLEAR is a gentle cream specially formulated for the delicate skin around the eye area. This comprehensive formulation containing a unique synergy of potent active ingredients, natural skin brightening herbs combined with powerful skin renewal agents is designed to gently and effectively deal with blue, black or red ring discoluration that cause dark shadows and under eye circles. â€?Ive suffered with ugly under eye circles my whole life and I thought that I was destined to put up with them forever. SKIN DOCTORS CIRCLE CLEAR changed my life. Im confident enough to go out without makeup and people are constantly commenting on how much younger I lookâ€? http://www.livingiseasy.co.uk/products/cat151/cat161/cat352/THURSDAY_PLANTATION_WALKABOUT_TEA_TREE_OIL_INSECT_REPELLENT._Safe_and_natural_repellent._Tested_to_work_in_the_tropical_rainforest_of_the_Daintree,_the_Amazon_Jungle_and_in_the_jungles_of_Peru_and_Malaysia._125ml/index.html X Marks the G Spot! There are no universal truths about female orgasm because every woman is different. But it’s a fact that tactile clitoral stimulation before penetrative sex enhances the chances and depth of an organsm dramatically. That’s because the clitoris has around 6000 nerve endings. You cant miss it because as you touch and rub the area around the clitoris you feel the unmistakeably satisfying sensations of arousal and stimulation! To enhance clitoral stimulation even further you could use DUREX PLAYFEEL PERSONAL LUBRICANT, a light silky lube applied to the erogenous zones that increases sensitivity and makes your partner's touch immediately feel far more sensual and intense. Or for an additional tingling sensation try ID PLEASURE PERSONAL LUBRICANT, based on the best selling original ID GLIDE formula with added tingling and zing. http://www.livingiseasy.co.uk/help/HotTips/?id=1207&num=2 Shed those excess pounds the Angelina Jolie way! Easyslim Hoodia Patches Shed those excess pounds. EASILY & EFFORTLESSLY. Let the EASY SLIM HOODIA DIET PATCH do the work for you.! Lose Weight Look and Feel Better No Starvation Diet Boosts Energy Natural Appetite Suppressant http://www.livingiseasy.co.uk/products/cat5/cat204/cat322/IFO_3000_FLOATING_BOEING_747-8._IFO_3000_Stand_Not_Included._Just_Sensational./index.html REGISENSE Milk Protein supplement helps lower blood pressure. A protein found in milk can help lower blood pressure. In a trial with 140 patients with mild to moderate hypertension, when given C12 Peptide a natural extract of the Milk Protein Casein, their blood pressure was shown to have dropped between 3 and 5%. Now available as a dietary supplement REGISENSE is a C12 Peptide Supplement produced via a patented process in Holland. An effective ACE inhibitor REGISENSE has a restraining affect on the ACE system (Angiotensin Converting Enzyme) involved in the regulation of blood pressure. http://www.livingiseasy.co.uk/help/HotTips/?id=1217&num=6 Hands up for healthy bowels! Lepicol Bowel Health Supplement. Maintain digestive regularity with natural ingredients. Busy lives and irregular eating patterns can impact on our digestive system. Alo rcent research has shown that most people fil to eat sufficient fibre in the daily diet to help keep their bowels working effectively. Gently and Smoothly The natural plant fibre in LEPICOL which is wheat free and suitable for the most sensitive of digestive systems aids the movement of waste through the bowel to help you keep regular Clean Bowels LEPICOL also contains 5 strains of healthy bacteria along with effective levels of prebiotics. These work together to help keep intestinal flora well balanced and the bowels clean and healthy. Success in Europe Testimony to its popularity LEPICOL is now taken by many thousands opf people across Europe on a regular basis. What users say about LEPICOL “LEPICOL is excellent. The results are smooth healthy bowel movements. Its worth every penny!â€? Mr R W Northumbria “I would never be without this marvellous product. It is really a natural spring clean every day!â€?Mr H C N Ireland. http://www.livingiseasy.co.uk/products/cat151/cat159/cat562/CHAMPEX_BODY_ODOUR_NEUTRALISING_SUPPLEMENT_TRAVEL_PACK._Derived_from_the_Mushroom_Agaricus_Bisporus._Neutralises_body_odours_released_from_digested_garlic,_onion,_curries,_meat,_seafood,_strong_cheese_and_other_spicy_foods_30_x_250mg_Capsules/index.html QLINK. Frequently asked questions. What difference will I feel when I first wear a QLink? Most people notice that they have more energy, stamina and endurance, sleep better, experience fewer headaches, fewer mood swings, less susceptibility to illness, and achieve greater confidence, inner strength and mental concentration. How long does it take QLink to have an effect? The QLink starts to work the moment you put it on, with 60% of wearers reporting feeling the benefits within a month. For some wearers it can take longer. Are there any side effects? About 5% of wearers experience symptoms of a detox for the first few days because it is helping to eliminate toxins from the body. If this happens to you then slowly build up your use over a period of days or weeks. When will the effects run out? The QLink Pendant will last a lifetime. Treasure it. It is powered by you the wearer and will work for you as long as you are wearing it. Should I sleep with my QLink on? That depends on each person. Its is recommend that you wear QLink all the time. Some people find that it aids deeper and more fulfilling sleep whereas others prefer to sleep without it. http://www.livingiseasy.co.uk/help/HotTips/?id=1220&num=5 QLink Pendant. How to wear and care. Once you are the proud owner of your QLink, treasure it. The QLink Pendant is designed to last a lifetime. QLink is powered by you the wearer and will work for you as long as you are wearing it. Designed to be worn around the neck the QLink Pendant can be worn facing either way, with the hypoallergenic cord provided. Should you wish to use your own chain that's fine as your own chain has no effect on the QLink. Ideally QLink should be worn over the heart area and can be worn either inside or outside your clothing. It takes around a week or so for the QLink to adapt to your own personal subtle energy frequencies. It becomes intensely personal to you and that's why its not a good idea to let others wear your QLink. QLinks are fully waterproof so you can wear them whilst swimming, showering or bathing. http://www.livingiseasy.co.uk/help/HotTips/?id=1221&num=5 As we age we battle more with our circadian clocks. As we age we tend to become increasingly at odds with our circadian clocks. Our eyes are less receptive to normal light cues needed to set the circadian rhythm and the brain experiences a gradual loss of the neurons that control circadian rhythm and sleep. In addition as days get shorter and nights longer we tend to wake and get out of bed when its dark when our bodyclocks are telling us to continue sleeping! As a result our internal bodyclocks get to be out of sync with the actual cycle of day and night sometimes by hours resulting in fatigue, moodiness, sleep diturnabces, drowsiness, irritability, food cravings, depression and a compromised immune system as well as difficulty waking or going to sleep. SUNRISE ALARM CLOCKS create a dawn simulation with a gradually brightening light. As the light from the SUNRISE ALARM CLOCK falls on to our shut eyes, it stimulates us to awaken naturally in complete harmony with our internal biological clocks, so we stay most active, energetic and alert during the day and restful and sleepy at night. http://www.livingiseasy.co.uk/help/HotTips/?id=1230&num=12 Don't blame your teenagers for being lazy! Imagine having permanent jetlag! That's how most teenagers feel! At the heart of this problem is their circadian clock, the bodys 24 hours biological clock. Teenagers get to sleep and wake at times that are mostly at a complete divergence with their biological clocks, suffering the equivalent of almost permanent jet lag. No wonder teenagers have to be prised out of their beds in the morning only to sleepwalk their way to classes and fall asleep during double history! To get round this problem, whilst they cant change their sleep and wake patterns, with a SUNRISE ALARM CLOCK they can get to harmonise their body clocks more closely to their sleep and wake patterns by resetting their circadian rhythms and bringing them back into line. So get them a SUNRISE ALARM CLOCK and cut them some slack! http://www.livingiseasy.co.uk/help/HotTips/?id=1231&num=9 Feeling bloated? Lacking energy? It could be Candida Albicans. It starts little by little. In the beginning its as though you've eaten something that doesn't agree with you. No matter what you eat the problem remains. It's the eating itself that's doing it and the reaction is almost instant. That of feeling bloated and being plagued by wind. You feel constantly tired. You feel constantly tired, in low spirits and as though all your energy has been drained away. Biscuits cakes, pasta and potatoes may make the problem worse. And theres always a craving for sweets and chocolate. These are classic symptoms of Candida Albicans. An imbalance in your intestinal flora and an excess of yeast in the body that causes food cravings, little spots or a white coating on the tongue and bloating. New Nordic Dida. Contains a high concentration of Cinnamon Bark Oil and other Antifungal and Antiseptic herbal extracts that help to correct the digestive flora and maintain a healthy Candida Albicans balance. http://www.livingiseasy.co.uk/help/HotTips/?id=1247&num=2 Eskimos hold the key to a great complexion and youthful skin! The Eskimos Artic Diet has inspired a revolutionary supplement that ‘freezes’ ageing and fights sun damage by nourishing the skin from the outside in. Despite living in one of the harshest climates on earth, the Eskimos of the Arctic have some of the best skin and hair of anyone on the planet. So could their way of life hold any clues that might help the rest of us to hold back the wrinkly signs of ageing and sun exposure? Professor Jan Wadstein spent months doing field research in the Arctic to discover just what gives so many Eskimos a smooth youthful complexion that can withstand the sun, wind and freezing temperatures. And he concluded it was probably their diet. After six years of intensive research and development at Lund University in Denmark Professor Wadstein has perfected a completely new and revolutionary approach to skin care that could delay and even reverse some of the most visible effects of ageing. His team has developed a 90 Day Skin Rejuvination Programme NOURELLA DELAY TACTICS that has been clinically proven to help smooth out fine lines and wrinkles and combat sun damage by feeding the skin from the inside out as well as from the outside in. Users apply NOURELLA DELAY TACTICS ANTI AGEING CREAM twice daily to nourish the skins deeper layers. And at the same time also take the breakthrough supplement NOURELLA DELAY TACTICS TABLETS based on marine protein and silica, key ingredients of the Arctic Diet. The results have been astonishing! Clinical trials on those with sun damaged skin and that’s something that most of us unknowingly suffer, recorded an improvement in skin thickness of a staggering 200% after taking the supplement for 90 days. Women from all walks of life who took part in the trial experienced dramatic improvements in the quality of their skin with a softening of the appearance of fine lines and wrinkles. Elasticity also improved by an impressive 68% and moisture retention by up to 300% clearing up all dry patches. Trials at the University Hospital Helsinki showed that the NOURELLA DELAY TACTICS ANTI AGEING CREAM brought significant improvements too, increasing skin thickness by 31% and elasticity by 19% with 25% of the improvement visible 12 months later! The dry skin, fine lines and wrinkles that NOURELLA DELAY TACTICS is designed to combat are the signs of ageing that affect all women. Yet 80% of these adverse changes are due not just to time but to the effects of the sun which is why ageing is more evident in areas exposed to UV rays like the face, neck and hands. This damage can also be caused by the lack of sleep and smoke, pollution and alcohol, starting on the inside and affecting the structure of our skin long before it eventually shows on the outside. Until now, we have all assumed that using Anti Ageing Creams are enough to fight these fine lines and wrinkles. But our skin also needs to be nourished and fed on the inside to repair damage to its deeper structure and fight the collagen loss (about 1.5% a year from age 25) to maintain its elasticity. This is where the dual action approach of NOURELLA DELAY TACTICS is so very new and different from other skincare products. The supplements repair, restore and protect the skin from the inside, improving nails and hair as well thanks to a rejuvenating blend of marine extracts, organic soluble silica, collagen and fortified Vitamin C. As the supplements are completely natural there are no side effects. And they are also far more affordable than facelift type treatments such as surgery or injections. The patented cream uses encapsulation technology to deliver proven rejuvenators such as Vitamin A, colustrums and collagen into the deeper layers of the dermis where cell regeneration takes place. Revolutionary NOURELLA DELAY TACTICS is now recommended by dermatologists around the world and used by 150,000 people in Scandinavia alone. NOURELLA was also a finalist in the Pure Beauty Awards 2005. And celebrity fans include TV Presenter and Producer Anneka Rice who we all remember from her days on Treasure Hunt and who is now increasingly back on our screens. Like Anneka you could stop the clock and achieve smoother younger looking skin with this remarkable Arctic inspired programme that’s a facelift without the surgery. http://www.livingiseasy.co.uk/help/HotTips/?id=1268&num=2 BELNATUR TOP CELL NECK LIFT ANTI WRINKLE PATCH THERAPY. The neck is one of the most neglected parts of the body in terms of wrinkles and wrinkle-prevention. A young, youthful looking face can often be let down by floppy skin and deep wrinkles and lines running right across the neck. The irony is that the neck is also one of the areas of the body most vulnerable to fine lines and wrinkles. This is because the skin is much thinner on the neck than it is on the face, making it more susceptible to UV damage from natural sunlight and any other forms of UV light. The support mechanisms of the neck and throat are also relatively weak, and therefore less able to battle against the gravitational pull we all experience as we get older. As we grow older, our body fat is redistributed around the body. Unfortunately one of the places we tend to lose fat is the neck, along with the eyes and cheeks. Lack of fat under the skin means that there is a reduced level of support and hence why older people tend to have sagging bands, often referred to as turkey neck, of skin around the neck and throat. Other causes can be a bad diet, a poor skin care routine, excessive sun exposure, or a combination of all these things. BELNATUR TOP CELL NECK LIFT ANTI WRINKLE PATCHES are an amazing cutting edge technology. Applied to the neck for a minimum of an hour to a maximum of eight hours overnight, they work wonders making the neck look smoother, firmer and younger! Containing Corn Proteins, Avocado and Marigold Oils, Vitamins A and E and Glycolic Acid. BELNATUR TOP CELL NECK LIFT ANTI WRINKLE PATCHES deliver a sustained and gradual release of active ingredients directly into the skin promoting maximum absorption and concentration of the active agents, leading to immediate and visibly dramatic results from the very first application! http://www.livingiseasy.co.uk/products/cat151/cat161/cat331/BUBBLES_MASSAGING_SHOWER_AND_BATH_MAT._Machine_washable_clear_vinyl_mat_with_bubbly_air_filled_surface./index.html Heat therapy for a stiff neck. Stay Warm Thermotherapy Cherrystone Warming Neck Pillows. A stiff neck is usually caused by muscle strain either from exercise or the result of a hectic lifestyle. Trying to cradle a phone in between the ear and shoulder without using your hands is a common modern-day culprit. A sudden turn of the head or sleeping with too many pillows can also be the cause. For centuries, people have known that heat can relieve pain. We soak in hot baths because we know instinctively that heat will help us feel better. More often than not, the problem corrects itself within 24 to 48 hours. Paracetamol or Ibuprofen can help relieve pain and so can some tender warming therapy with a Stay Warm Thermotherapy Cherrystone Warming Neck Pillow. Heat therapy can be great for a stiff neck, helping to improve circulation and cell function, decrease stiffness in tendons and ligaments, relax the muscles, decrease muscle spasms and help to lessen pain. Heat therapy causes dilation of the blood vessels in the area being treated. This increase in blood flow brings fresh blood to the area and takes waste away from it. The result is that heat eases pain and speeds healing. For best results, warm the Stay Warm Thermotherapy Cherrystone Warming Neck Pillow to a comfortable temperature for around three minutes in a microwave and place the warmed pillow directly on the skin wrapped around the neck area you wish to treat and leave for around 15-30 minutes. Stay Warm Thermotherapy Cherrystone Warming Neck Pillows mould beautifully to the contours of the shoulder and neck. The cherrystones retain heat and release it gradually to give long lasting and penetrating heat directly to the area of discomfort. http://www.livingiseasy.co.uk/products/cat5/cat204/cat434/ONE_CUP_COFFEE_MAKER._Nought_to_cup_of_coffee_in_30_seconds._Complete_with_matching_ceramic_mug./index.html POWERbreathe. Which model is right for you and how do you use it? Which model is right for you? POWERbreathe Wellness: Provides easier breathing, whether you have health problems or simply want to run up stairs with less puffing and panting. POWERbreathe Fitness: Makes all activity from dog walking to fitness classes, less taxing and also helps to get your breath back faster. POWERbreathe Sports: Improves speed and endurance for serious sports players, marathon runners and athletes. How do you use it? Just breathe through it twice a day for around thirty breaths per session. And that’s it! It takes about four minutes! Then as your breathing and muscle strength improve, you can adjust the resitance like any other exercise. http://www.livingiseasy.co.uk/help/HotTips/?id=1278&num=3 Asthma breathing exercise. POWERbreathe Breathing Exerciser. The POWERbreathe Breathing Exerciser helps people suffering from asthma, COPD, dyspnoea, bronchitis, cystic fibrosis, emphysems, heart disease, neuromuscular disease, Parkinsons disease, and spinal injury. In asthmatics, the POWERbreathe Breathing Exerciser reduced emergency medication by up to 79%, work scholl absences by 95% and emergency hospitalisations by 75%. New evidence shows that Inspiratory Muscle Training reduces visits to GPs’ by 23% and studies at Brunel University found that asthma symptoms improved with IMT by up to 75% in three weeks. The principles and science of POWERbreathe is backed by over ten years of research and development by scientists at Birmingham, Loughborough and Brunel Universities in th UK. http://www.livingiseasy.co.uk/help/HotTips/?id=1279&num=3 Improve your cardiovascular endurance and recovery with POWERbreathe Breathing Exercisers. A secret weapon for competitors at all levels including professional athletes, POWERbreathe Sports Breathing Exerciser is widely recommended as a natural and effective way to build cardiovascular endurance and recovery. In fact tests show that using the POWERbreathe Sports Breathing Exerciser can result in noticeable and measurable improvements in endurance, recovery as well as speed within just four weeks. No wonder its used and endorsed by international athletes and sports associations all over the world. In competitive sports, breathlessness is a barrier to better performance. Respiratory effort can account for up to 15% of cardiac output and when the inspiratory muscles tire, they divert blood from other hardworking muscles like those in the arms or legs which limits their performance. But POWERbreathe Sports works by training the muscle group often overlooked by other sports preparation. Running, rowing, hiking, swimming, cycling, team sports and gym workouts become less difficult while recovery times shorten. In tests, rowing time trials improved by a margin of more than 60m in a 2000m race while cycling time trials over 40Km improved by 3 minutes! Between repeat sprints, recovery time was up to 7% faster and tests in laboratory conditions showed that stamina and endurance improved by a massive 30%! http://www.livingiseasy.co.uk/help/HotTips/?id=1280&num=3 Breathing exercises for breathlessness. Breathing is essential for life and yet many people do not breathe correctly and can suffer great distress as a result. The main purpose of breathing is to absorb oxygen into the bloodstream. We also expel carbon dioxide with every out breath. Apart from lung and heart disease, poor breathing, inactivity, smoking, obesity or just getting older can cause breathlessness, the uncomfortable need to breathe and can be debilitating even for relatively minor exertions like washing, dressing or walking up the stairs. It is tempting to avoid these activities thinking it may be harmful. In fact the opposite is true. By avoiding activities and exertions you will become less and less fit and find you cannot do anything without becoming ever more breathless. Often too, breathlessness whilst uncomfortable and distressing is not harmful. And by exercising your breathing regularly with POWERbreathe Breathing Exercisers for a few minutes every day your respiratory muscles begin to strengthen, the quality and depth of your breathing improves markedly and usually within about four weeks, you notice an increase in the distances you walk, the length of time you walk and an increase in your levels of physical exertion without the need to stop and rest. http://www.livingiseasy.co.uk/help/HotTips/?id=1281&num=3 Fade away your age spots. Skin Doctors Fade Away Lotion. Skin Doctors Cosmeceuticals Fade Away Pigmentation Lotion. SKIN DOCTORS FADE AWAY can be used on any area of the body to reduce the apperanace of age spots, liver spots and sun spots and its just great for problem hands. Containing only natural skin lighteners it is much gentler on the skin than synthetic chemicals and you can expect results in three to eight weeks. http://www.livingiseasy.co.uk/products/cat4/cat40/cat54/SKINDOCTORS_LIPOLENE_ANTI_CELLULITE_GEL_WITH_XANTHINES._Penetrating_cellulite_gel_for_visibly_improved_results_in_just_eight_weeks./index.html Natural remedy for boils. Tetrasil TST Ointment. Boils are round, pus-filled painful and tender red swellings or bumps on the skin caused by a Staphylococcus Aureus bacterial infection. The infection usually begins deep in the root of the hair follicle and works its way to the surface and the glands of the skin that produce sebum. Left unreated, boils increase in size then point, forming a white or yellow spot and when these points open and the pus drains away they can take up to 24 days to finally heal. Recurrent boils are a very common problem with many adults and teenagers. Antibiotics are the preferred treatment but the prolonged and long term use of antibiotics for repeated attacks of boils may not be prudent and jeopardise their effectiveness. When treated with an antibacterial cream, the life of a boil can be markedly reduced, and its symptoms far less severe. TETRASIL Tetrasilver Tetroxide TST is the most powerful antimicrobial form of silver in the world and is estimated to be up to 240 times more powerful than normal or colloidal silver A small inorganic semi conducting molecular crystal that contains two monovalent and two trivalent silver ions that are electrically balanced by four oxygen ions, unlike colloidal silver which is just a single ion, TETRASIL Tetrasilver Tetroxide TST is a multivalent molecule with a naturally occurring electrical potential many times more powerful than colloidal silver. TETRASIL Tetrasilver Tetroxide TST interacts with infecting skin bacteria, fungi and viruses responsible for skin infections by releasing both a micro electrical charge with a potential many times more powerful than colloidal silver together with oxygen to provide a highly effective antimicrobial action as it soothes and moisturises. And unlike colloidal silver, TETRASIL Tetrasilver Tetroxide TST does not bind with healthy tissue either. http://www.livingiseasy.co.uk/help/HotTips/?id=1297&num=6 Cold and Flu Defence. At least 200 different cold viruses are out there waiting to ambush us! But there are ways to fight back! http://www.livingiseasy.co.uk/help/HotTips/?id=1298&num=17 Breast Cancer Awareness. Regular self examination of your breasts as well as regular screening is important to detect any signs of the disease early. The BREAST SENSE SELF EXAMINATION PACK includes an educational DVD which can be viewed in the comfort and privacy of your home. The film advises women of the important steps and techniques involved in self examination and provides extensive factual information on breast cancer and its detection. The pack also contains a special reusable BREAST SENSE GLOVE as an additional aid to self examination. The easiest way to feel your breasts is when your skin is wet and slippery. The BREAST SENSE GLOVE is made from two sealed sheets of extremely thin but strong hypoallergenic polyurethane containing a silicone based solution. This greatly reduces friction and increases sensitivity by enabling the glove to glide more easily over the contours of the breast. The unique magnifying sensation of the glove enhances the ability to feel even the smallest changes or irregularities so that any differences can be noticed easily and then be referred to a medical practitioner. http://www.livingiseasy.co.uk/products/cat151/cat161/cat163/SALCURA_COLLOIDAL_SOLUTION_NATURAL_FOOT_THERAPY_SPRAY._Dr_Schieles_effective_natural_solution_for_smelly_feet._50ml/index.html Breast self-examination takes only 10 minutes a month and can save your life! BE BREAST AWARE Breast cancer is the most common cancer found in women today - at present over 40,000 new cases of breast cancer are diagnosed every year in the UK. That's one woman every fifteen minutes! Early detection of breast cancer means a patient has more treatment choices and a much better chance of recovery. In some cases early detection can increase survival rates by up to 90%. Three steps for early detection of breast cancer are recommended by medical experts worldwide: * Monthly self-examination starting from the age of 20. * A clinical breast examination by a qualified physician every three years to age 40, and each year thereafter. * A mammogram at age 50 and every 3 years thereafter. BREAST AWARENESS KNOW YOURSELF BETTER In practice breast awareness means that you know your own breasts, and that you are used to their appearance and texture. Firstly, you should know what your breasts look like. It sounds obvious, but it's a good idea to get into the habit of looking at your breasts in the mirror from time to time. It is not at all unusual to have one breast noticeably larger than the other, with a bigger left breast being more common. Be aware how they move up as you raise your arms and so on - so that you know what's normal for you. Look for any changes in the shape or size of your breasts or nipples, in the position or colouring of the nipple, for dimpling, dents, scaliness or discolouration of the skin and any other changes including discharge from the nipple, rashes that don't seem to heal or veins that are more prominent than normal. Note any pain or sensation in the breast, armpit or arm that is new, particularly if only on one side or if it doesn't go away after a menstrual period. Secondly, you also need to know how your breasts feel. No one could be expected to find a possible new lump when feeling her breast for the first time. Most breasts feel a little lumpy especially during the few days before a period is due. After your period this lumpiness becomes less obvious or may well disappear altogether. Carry out your breast self-examination regularly - at least once a month. The best time to do it is within a week after the end of your menstrual period. This is the time when your breasts are least likely to be swollen or tender. If you stopped having periods or if your periods are not regular, check your breasts on the same day of each month. Examine your breasts first using your bare hand and then repeat the examination again with your BREAST SENSE GLOVE checking out for any new lump or thickening in one breast or armpit area. Encourage your friends and family to perform their regular breast checks. If you discover any changes or abnormalities during your breast self-examination, either done barehanded or using the BREAST SENSE GLOVE, it is important that you see your physician as soon as possible. http://www.livingiseasy.co.uk/products/cat151/cat161/cat163/SALCURA_NATURAL_FOOT_BALSAM._Dr_Schieles_deep_penetrating_and_rejuvenating_foot_balm_that_conditions_foot_skin_and_promotes_a_balanced_foot_microclimate_and_conditions_foot_skin_all_day_long._50ml/index.html Dry Eye Syndrome. Clarymist. Fast effective relief. Why choose Clarymist? Dry Eye Syndrome is increasingly frequent in everyday life, particularly amongst wearers of contact lenses and workers in air conditioned office buildings. But now a revolutionary new product can bring sufferers fast assured relief. Clinically proven to be effective, a double blind cross over study with 382 subjects resulted in an 89% reduction in inflammation around the eye and an 85% reduction in dry eye symptoms. CLARYMIST EYE SPRAY is a safe easy to use product that treats a deficiency in the lipid layer of the eye, a major root cause of dry eye syndrome. The active ingredients of CLARYMIST EYE SPRAY are phopholipid liposomes which are prepared from pharmaceutical grade natural Soy Lecithin. On application, there is an immediate cooling and soothing sensation on the eyelids. Studies reveal that the liposomes make the lid soft and moist, reducing inflammation of lid margins frequently connected with dry eye syndrome. Easy to apply, CLARYMIST EYE SPRAY means an end to drops, gels and creams. Applying CLARYMIST EYE SPRAY requires no skill or precision and no suppression of the blink reflex. CLARYMIST EYE SPRAY is simply sprayed on to the closed eyelid, ideal for the elderly and those who fear drops. Held approximately 10cm away from closed eyes and sprayed a couple of times on each eye CLARYMIST EYE SPRAY can be used while wearing contact lenses and even applied whilt wearing make up. With no direct contact with the eye, there is no blurring or impairing of the vision so it is safe for use before driving or operating machinery. http://www.livingiseasy.co.uk/products/cat151/cat159/cat588/ARKOPHARMA_HIGHEST_QUALITY_CRYOGROUND_ROOT_GINGER_OFFICINALE._For_motion_and_travel_sickness,_nausea,_cold_sweats,_stomach_cramps_and_calming_the_stomach._45_x_365mg_Veg_Arkocaps/index.html The gentle, natural morning wake up call. Sunrise Alarm Clocks. If you dread getting out of bed on dark mornings and you feel decidedly lethargic and groggy, the answer is a SUNRISE ALARM BODYCLOCK. Our internal bodyclocks are biologically programmed to respond to light to awake at sunrise and sleep when its dark. However our normal sleep, wake and work routines particularly over the autumn, winter and spring dictate that we have to wake when its still dark. So when its still dark in the morning, whilst it may be time to rise to get to work on time, our bodyclocks are suggesting that we go back to sleep! No wonder our bodyclocks are thoroughly disrupted resulting in fatigue, low energy levels, irritability and moodiness, low concentration and alertness, low immunity and even low libido. SUNRISE ALARM CLOCKS are designed to mimic or simulate a sunrise with a gradually brightening integral light some 15 to 30 minutes before you need to wake up. As light falls on your shut eyes you begin to awaken slowly and gradually even before you are fully conscious of it. As the SUNRISE ALARM CLOCK light reaches its peak you become fully awake and alert yet relaxed, free of stresses and tensions, bright and positive and ready to welcome a new day. http://www.livingiseasy.co.uk/help/HotTips/?id=1350&num=9 Seasonal Affective Disorder? Try some light therapy. Is it any wonder with autumn and winter approaching with days getting shorter and the nights longer we can feel as grey and gloomy as the weather outside? We feel starved of natural daylight and craving for bright sun. In fact often during winter as we wake up when its dark, travel to work when its dark, sit in an artificially lit office all day and return home when its dark we may never see the light of day! We can feel irritable, sluggish, moody, lethargic, unable to concentrate and many can also feel acutely depressed. But just 15 minutes of light therapy each morning with the LITEBOOK ELITE can make a dramatic difference to how you feel. Using revolutionary LED's that emit UV free bright white light the LITEBOOK ELITE is the safest, most effective and compact light therapy box made designed to deliver the optimum light wavelengths for maximum therapeutic benefit. So if you dread the approaching winter months get a LITEBOOK ELITE. Have it on in the morning for a few minutes as you sit in bed with a mug of coffee or tea or even while dressing. Let the healing light just wash over you and slowly and imperceptibly the clouds of depression and negative thoughts lift, your energy levels rise, you feel brighter and happier and ready to welcome on a new day! http://www.livingiseasy.co.uk/help/HotTips/?id=1351&num=9 Natural light is best! In winter especially, we cant avoid using artificial lighting. However, most forms of artificial light are vastly inferior to natural light as they are biased to a particular colour range in the spectrum. Ordinary incandescent bulbs give off more red light than ordinary daylight. This makes them appear yellow when lit and makes the colours in the room more yellowy than normal. In fact most lights produce more infrared heat then they do light. Full Spectrum Bulbs closely resemble the balance of spectral light found in daylight. Apart from being a far better light to read or work by, the light can be immensely therapeutic improving mood, energy and well being as well as relieving stress and strain on the eyes. http://www.livingiseasy.co.uk/help/HotTips/?id=1352 Tighten your tummy easily and safely after having a baby. Rio Beauty. Ladies AB Belt. After having a baby, the RIO BEAUTY LADIES AB BELT can help get the stomach muscles back into shape, easily and safely. Its the quickest and easiest way to work on restoring your stretched and stressed tummy muscles after childbirth. You will need to wait at least four weeks before starting your programme. If you have had a Caesarean Section you should consult your doctor/midwife before using any body toner, as recovery rates can vary. Do NOT however use any body toner during pregnancy and if you have an IUD fitted. http://www.livingiseasy.co.uk/help/HotTips/?id=1355&num=4 Talking Alarm Clock. Voice announcement of time and temperature. Anytime you need to know the time, just press the large top button and this quartz analogue clock will speak the time. For anyone with sight limitations, the LIFEMAX BATTERY OPERATED TALKING ALARM CLOCK WITH HANDS AND DIGITAL DISPLAY can be invaluable and reassuring. Because not only can it announce the time as required, it could also optionally be set to announce the time hourly if required and as the alarm sounds in the morning. People with sight limitations can feel isolated in time and space. The LIFEMAX BATTERY OPERATED TALKING ALARM CLOCK WITH HANDS AND DIGITAL DISPLAY is comforting because its friendly voice announcements of time as well as temperature ensures that despite your eyesight limitations, you never loose track of time. http://www.livingiseasy.co.uk/products/cat151/cat206/cat590/EASY_STIX._CHOPSTICKS._A_one_piece_chopstick_for_perfect_oriental_dining._3_Pairs./index.html Good bacteria may help with some cancers. Tests conducted at the University of Ulster suggest that good bacteria may have an anti cancer effect in the bowel which limits the build up of genetic damage in the cells and stops them growing out of control. People taking probiotics have less DNA damage and a lower rate of cell proliferation in polyps biopsies taken from their colons. The scientists also found lower levels of chemicals associated with the cancer. Whilst the mechanics are not known or understood, theories suggest that these microbes either help stimulate the immune system to recognise and attack cancer cells or possibly that the bacteria cause the cancerous cells to destroy themselves. But be warned. The research also shows that up to 50% of all probiotic drinks do not contain either any of the proper bacteria or not enough of the proper bacteria declared on the label! http://www.livingiseasy.co.uk/help/HotTips/?id=1357&num=2 Gaiam Dance Hoop Workout Kit. Hoop it up for a fitness revolution! This new exercise craze in LA will soon have us all in a spin! It's the Hula Hoop transformed from a toy into a dance form that tones the whole body and strengthens the abs. More than that, it gives you a place for free expression, a place to cut loose and be yourself, and its amazing just how easy you can pick it up and even better it seems to get easier the more you do! The weight of the Gaiam Dance Hoop makes them easier to spin. In seconds, the hoop will be floating around your midriff as if you had been doing it all your life. It isnt that difficult, not so much a challenge of strength as of concentration. But the victory is short lived. Idly spinning a hoop around the waist is only the warm up. The idea is to dance and exercise at the same time as constantly rolling hips back and forth to keep the hoop circling. So there are squats, leg lifts, arm raises, and worst of all for an inhibited Brit, the techno thump is turned up loud, the lights low and you can express yourself by dancing as you feel. And with a hoop constantly whizzing around some part of your anatomy, shoulders, knees, arms you can move in so many graceful, creative and artful ways. Hooping is also good for shedding pounds as it burns just as many calories as running or doing aerobics. 'Ive probably lost 5lb - 6lb since I started doing this once a week three weeks ago' says Suzie Tyler a 46 year old housewife. 'Its great exercise. And just you wait, you will feel it in your abs tomorrow!' Hoop dancing can be incredibly calming. The concentration required to do it, together with the constant circling gives it a meditational quality that really does help to relieve stress and revive the spirits. http://www.livingiseasy.co.uk/help/HotTips/?id=1366&num=3 Prelox. As seen on TV. Featured on This Morning 04th October 06. A patented make sexual enhancer supplement to make love longer and better. The safer all natural way to enhance sexual pleasure and performance with a revolutionary formula that has been clinically proven to increase mens' ability to have an erection, a safer, all natural, drug-free way to enhanced sexual pleasure and performance. Prelox is a patented combination of two potent ingredients clinically proven to increase a man’s ability to achieve and sustain an erection. Prelox can help recapture the sexual pleasure and passion that time diminishes. Prelox can help revitalise your sexual performance, put an end to performance anxiety, restore your confidence and achieve the kind of pleasure and satisfaction you thought was no longer possible. And that means it can enable you to experience once again, in all its sublime passion and pleasure and ecstasy, one of the greatest joys of life: sexual fulfillment Prelox is a proprietary blend of L-Arginine and Pycnogenol. Together they increase nitric oxide production, stimulate circulation and blood flow and protect blood vessels from the damage that can occur from normal aging. This combination helps to improve blood flow into the vessel and enhances the vessels responsiveness to that flow. And that helps to achieve and sustain better erections. http://www.livingiseasy.co.uk/help/HotTips/?id=1368&num=6 Sunrise Alarm Clocks Alarm Clocks need'nt be alarming! Most of us are slaves to our alarm clocks. Americans recently voted alarm clocks one of the worlds most hated inventions second only to the mobile phone and its not difficult to understand why! But it seems that we have more reason to fear the alarm clock than to loathe it. For rather than just dragging us from our slumber each morning, ringing or buzzing alarm clocks could actually be bad for your health. You don't need to be a doctor to appreciate that the sudden shrill of an alarm clock could be bad for your heart. But scientists have now proved this is true. In a study conducted by the National Institute of Industrial Health in Japan participants who were suddenly forced awake had higher blood pressure and heart rate than those allowed to wake up in their own time. Dr Chris Idzikowski of the Edinburgh Sleep Centre explains that subtle body changes that occur during sleep make us vulnerable in the early hours and an alarm clock sounding only exacerbates this. During the later part of the night, the body's general physiology is less well regulated. This means the fluctuations in blood pressure, heart rate and breathing are more extreme than usual. Also because you are lying relatively still, blood thickens up a bit more with a degree of blood clotting. 'The actual act of getting up can potentially cause problems as well, as there's usually a big surge in blood pressure to get going.' Add to all this the sudden ringing of an alarm and the body sometimes just cant cope. Alarms can also add to your overall stress levels. The sudden noise triggers the bodys protective 'fight or flight' response pumping up your adrenaline levels. Whilst this might be useful to get you to work on time, if this activated state persists over days, weeks or months, it can lead to chronic stress says Dr Mark Atkinson a GP who specializes in treating such illnesses. Stress contributes to high blood pressure, sleep problems and depression. If you are woken suddenly during the deep sleep stage your ability to think clearly is so badly effected that its like being drunk. We all sleep in stages or cycles each lasting roughly 90 minutes. During each stage we go through five different stages of sleep including light sleep, deep sleep during which the body restores itself and is difficult to wake and REM sleep when dreams mostly occur. Scientists have found that when people were woken during deep sleep this affected short term memory, cognitive abilities and even counting skills according to a study published in the Journal of the American Medical Association earlier this year. Participants were operating at just 65% of their peak performance the equivalent of being drunk and the participants also performed worse than when they were deprived of sleep for 26 hours! Although serious effects had faded within the first ten minutes, some impairments were still detected for up to two hours after waking. The researchers said the results could have implications for fire fighters, doctors and emergency workers who need to function at optimum level immediately after awakening. Waking up naturally is far gentler on the body. Man was never meant to be woken abruptly in darkness by loud sudden noises. Rather our ancestors woke naturally and gently each day with the rising sun. A SUNRISE ALARM CLOCK imitates this, gradually brightening the bedroom until its time for you to wake up. And that's because not only does it provide the most natural and gentle silent wake up call but it programs our internal body clocks to move in harmony with our sleep and wake patterns resulting in better overall health and well being, more energy, stamina and endurance, less moodiness and irritability and less susceptibility to illness and disease. http://www.livingiseasy.co.uk/help/HotTips/?id=1393&num=9 Zen Alarm Clocks. Alarm Clocks neednt be alarming! Most of us are slaves to our alarm clocks. Americans recently voted alarm clocks one of the worlds most hated inventions second only to the mobile phone and its not difficult to understand why! But it seems that we have more reason to fear the alarm clock than to loathe it. For rather than just dragging us from our slumber each morning, ringing or buzzing alarm clocks could actually be bad for your health. You don't need to be a doctor to appreciate that the sudden shrill of an alarm clock could be bad for your heart. But scientists have now proved this is true. In a study conducted by the National Institute of Industrial Health in Japan participants who were suddenly forced awake had higher blood pressure and heart rate than those allowed to wake up in their own time. Dr Chris Idzikowski of the Edinburgh Sleep Centre explains that subtle body changes that occur during sleep make us vulnerable in the early hours and an alarm clock sounding only exacerbates this. During the later part of the night, the body's general physiology is less well regulated. This means the fluctuations in blood pressure, heart rate and breathing are more extreme than usual. Also because you are lying relatively still, blood thickens up a bit more with a degree of blood clotting. 'The actual act of getting up can potentially cause problems as well, as there's usually a big surge in blood pressure to get going.' Add to all this the sudden ringing of an alarm and the body sometimes just cant cope. Alarms can also add to your overall stress levels. The sudden noise triggers the bodys protective 'fight or flight' response pumping up your adrenaline levels. Whilst this might be useful to get you to work on time, if this activated state persists over days, weeks or months, it can lead to chronic stress says Dr Mark Atkinson a GP who specializes in treating such illnesses. Stress contributes to high blood pressure, sleep problems and depression. If you are woken suddenly during the deep sleep stage your ability to think clearly is so badly effected that its like being drunk. We all sleep in stages or cycles each lasting roughly 90 minutes. During each stage we go through five different stages of sleep including light sleep, deep sleep during which the body restores itself and is difficult to wake and REM sleep when dreams mostly occur. Scientists have found that when people were woken during deep sleep this affected short term memory, cognitive abilities and even counting skills according to a study published in the Journal of the American Medical Association earlier this year. Participants were operating at just 65% of their peak performance the equivalent of being drunk and the participants also performed worse than when they were deprived of sleep for 26 hours! Although serious effects had faded within the first ten minutes, some impairments were still detected for up to two hours after waking. The researchers said the results could have implications for fire fighters, doctors and emergency workers who need to function at optimum level immediately after awakening. If you must have an alarm try the most gentle the most peaceful and tranquil sounds you could imagine to wake up to! Just imagine waking up to the soft tinkling of a resonating Tibetan bell or gong with its complex resonace and layers of harmonics. Its long sustaining notes ringing and reverberating until they finally return to silence. The Tibetans have long regarded the sounds of soft resonating bells and gongs magical, almost heavenly, the sound of OM, that helps to awaken the divine that is innate within us and balance and harmonize the physical, mental, emotional and spiritual bodies and a means of clearing and transmuting negative, discordant and stagnant energies from people and places. Either way, the ZEN ALARM CLOCK is the ultimate ZEN ESSENTIAL. Its sounds rippling and permeating through space, a magical heavenly wake up call with its balancing, purifying and healing vibrations, dislodging the negative energies, stimulating the positive as you wake in the morning and summoning your consciousness to the start of a wonderful day! http://www.livingiseasy.co.uk/help/HotTips/?id=1394&num=2 Believe in yourself! Whatever you want in life can be yours! Simply by developing the most powerful asset you have - your own mind! And of all the mind tools to support your personal resourcefulness to achieving a positive and fulfilling life INNER TALK SUBLIMNALS created by Dr Eldon Taylor the worlds leading authority on subliminal information processing are the only Audio Subliminal Technology patented and scientifically proven to work. They are easy, they are convenient, they don't require effort and time and they really work! http://www.livingiseasy.co.uk/products/cat5/cat204/cat322/ZEROG_SPORTS._ANTI_GRAVITY_FLOATING_FOOTBALL.__Advanced_Patented_Computer_Controlled_Magnetic_Levitation_creates_a_completely_stable_floating_football._A_real_attention_grabber./index.html Subliminal Mind Tools. Work wonders in your own life! They are easy, they are convenient. They don't require effort and time and they really work! And there is one for almost everything and for almost everybody. Are they for you? Maybe if you would like to have more control over what goes into your mind. What are they? They are CD recordings created to aid you in an easy convenient way to achieving goals you have set for yourself. Users of SUBLIMINAL MIND TOOLS say that listening to them brings changes in your life without effort, conscious thought, modelling or strain. The positive subliminal messages embedded in the music has helped them reprogramme their thinking process and change beliefs that they no longer wanted and previously had a strong hold over them. How do they work? SUBLIMINAL MIND TOOLS are created by a method that blends positive spoken messages with music. The technique involved in doing this is fairly complex but basically voices are laid into music in such a way that they are projected in the same chord and frequency as the music, giving the effect of being part of the sound. Even though you are not aware of it, the subliminal messages are registering in your mind and body. This has been proven by numerous clinical studies and extensive research. Evidence is piling up that the mind works a lot like a muscle , the harder you use it, the more it grows. SUBLIMINAL MIND TOOLS are a way for you to specifically select the concepts that you want to have enter your mind and then literally 'bathe' your mind with these new concepts until they beome actual thoughts. As these thoughts get reinforced through repetition, they create new neuronal pathways that help you form new beliefs that support you to achieve your goals. http://www.livingiseasy.co.uk/products/cat5/cat204/cat410/PUTNAMS_KNEE_PILLOW._Reduces_contact_pressure_and_keeps_the_pelvis,_spine_and_legs_at_a_comfortable_angle_and_improves_sleeping_posture./index.html The power of positive thinking. Listen to your positive thoughts. YOU MAGAZINE. THE MAIL ON SUNDAY. Normandie Keith How would you like to live without fear, to be able to fully and completely express and release your emotions? I know I would. Recently I received the most incredible letter from a fantastic reader who told me about a product called INNER TALK which she says changed her life. Well how could I resist investigating it further? It transpires INNER TALK is a collection of CD's that are the latest in mind training technology. Each disc features soothing music but the magic part is that they also contain subliminal messages that can help change negative thought patterns. Many experts have said that what we believe in our subconscious is what affects who and what we are. That our self beliefs determine our future successes or failures even our sickness or health. How many times have we stopped ourselves from meeting our full potential by saying 'Im not good enough'? Ugh Think of all those missed opportunities! But with INNER TALK you can begin again and replace the old worn out beliefs with positive radiant ones that will make your dreams a reality and enable your confident self to emerge. And you don't need to actively listen to the CD's. They can be playing in the background or even while youre cooking, watching television or having a relaxing bath. After about two weeks you will begin to feel a shift in your consciousness and a gradual transformation occurring where old fears and ideas are replaced with positive thoughts. Life is an amazing journey and INNER TALK CD's will make yours a thrilling adventure! http://www.livingiseasy.co.uk/products/cat5/cat499/BAMBOO_BUDDIES._SHOE_ODOUR_NEUTRALISERS_WITH_NATURAL_BAMBOO_CHARCOAL._Collectable_characters_with_bamboo_charcoal_bag._Absorbs_bacteria,_neutralises_shoe_odour_and_freshens_up_shoes._One_size_fits_all./index.html Unlimited Personal Growth. Tapping into Subliminal Power. 'Accelerate and achieve your personal goals' Interview given by Dr Eldon Taylor Creator of Inner Talk. Question: What exactly do INNERTALK SUBLIMINAL CD's do to promote change? Answer: Its really simple. They change the way you talk to yourself. As you change your 'self talk' or 'inner talk' you change your expectations. As your expectations change, so does your experience. And as your experience changes, you reinforce new and heightened expectations. Question: Are you saying its an ongoing circular benefit? Answer: Absolutely. You start saying to yourself 'I can do this' and start acting in accordance with the newly primed and positive inner talk. Question: Self worth is fundamental to any goal. Isnt it? Answer: Yes. Very much so. So often people have an inner dialogue which says I didn't believe in myself enough to go for what I want. Therefore in all our programmes we include strong affirmations of self worth whether it is losing weight, passing exams, becoming a better athlete or making more money. What impedes achievement really are two things. Technical skill which can be acquired and self belief which can also be acquired. In our CD's we address both. For example, in losing weight, there are technical things to do so we have affirmations which say 'I drink water', 'I eat the right foods',. And we have affirmations addressing self belief which say 'I deserve it' and I can do it'. Question: Why have your CD's been called unsubliminal although they appear to be subliminal? Answer: Instead of burying the message, we actually mix them within the ocean of music in the audible range of hearing, in that sense they are not strictly speaking subliminal. We use something more like a shadowing technique. Occasionally, you may even hear voices coming through although the messages are so soft that you process them subconsciously rather than hearing them consciously. http://www.livingiseasy.co.uk/products/cat151/cat206/cat207/OREGON_SCIENTIFIC_RM818PU_RADIO_CONTROLLED_PROJECTION_CLOCK_WITH_OPTIONAL_VIBRATION_ALARM_INCLUDED._Titanium_finish./index.html The Step Challenge for 2008! Even if you have never quite managed to get fit and then keep fit to lose weight and keep the pounds off, a simple Step Counter to record your daily step count may be all that you need could put you on the path to success at last! Set yourself daily walking targets using the pedometer and aim to eventually try to reach 10,000 steps a day. It may seem like an enormous amount but you can achieve it by making quite small changes to your life such as walking to the shops instead of driving and taking the stairs instead of the lift. Its not about running the marathon or jogging everyday. Its more enjoyable! The pedometer or step counter is a simple gadget that you clip to your belt, directly above one knee to record the number of steps you take each day. It also measures movements you make in addition to walking such as going up and down the stairs or getting in and out of your car. This is useful because calorie burning can be accumulated this way too. http://www.livingiseasy.co.uk/help/HotTips/?id=1651&num=3 In the winter months, my hands become sore and sensitive. Any suggestions? MS During the winter, cold air has a particularly drying effect on the skin especially exposed areas like the hands. The hands get dry, itchy and inflamed. It is sensible therefore to choose a gentle non drying liquid soap for the hands and a gentle hand cream to moisturise and hydrate the skin. The Health Renaissance Silver-MSM range has a wonderful Silver MSM Liquid Soap and a Silver MSM Hand and Nail Cream. Non greasy, the tiny amounts of Colloidal Silver leave the hands naturally deodorised and hygienic whilst the MSM provides the nourishing and soothing qualities that keep your hands soft, smooth and healthy! And guaranteed free of SLS, Parabens and Preservatives the Health Renaissance Liquid Soap and Hand Cream is just about as natural as it gets! http://www.livingiseasy.co.uk/help/HotTips/?id=1652&num=2 Are you Gluten intolerant? Find out easily with the BIO CARD 10 Minute Celiac Test The BIOCARD CELIAC TEST can detect Gluten intolerance in just 10 minutes! The kit complies with IVDD 98/79EC for both home and professional use and is as accurate as tests performed in a laboratory with around 96% accuracy! According to Coeliac UK there are 1/2 million undiagnosed cases of Coeliac Disease in the UK alone and left undiagnosed sufferers are at high risk of developing Osteoporosis, Cancer and Infertility. Using a simple pin prick to obtain a finger tip blood sample, this test can identify antibodies present in Coeliac Disease and let you know whether you need to consider a Gluten Free Diet for improvements to your health. http://www.livingiseasy.co.uk/products/cat1/cat9/cat616/BioCare_DriCelle_Cod_Liver_Oil_(micellised_fatty_acids)_-_120g/index.html The most gentle natural morning call. Sunrise Alarm Clocks. Picture this: Its time to get up. Your alarm bell rings or buzzes and you are rudely and abruptly woken from a deep and pleasant sleep. Your first reaction is to press the snooze button and roll over and just as you doze off, the alarm bell goes off again. By the end of that cycle your nerves are ragged and you wake up grumpy and on edge. Familiar story? Now try this for size: Some 30 minutes before you need to get up the SUNRISE ALARM CLOCK begins to glow, very dim at first and then, ever so gradually it brightens like a simulated sunrise. The photons of light falling on your shut eyes stirs your body to awaken. That's because since the dawn of man our bodyclocks are naturally conditioned to respond to light triggers to wake and sleep. As the light glow increases, so subconciously you begin to arouse from your sleep slowly and free of any stresses and tensions until the light is at its brightest and its time to fully awaken and welcome the start of a wonderful day. http://www.livingiseasy.co.uk/help/HotTips/?id=1433&num=11 Silent Alarm Clocks Silence is golden! Silent Alarm Clocks. One of the ultimate oxymorons! A silent alarm clock, a paradox reduced to three words! But if silence is golden especially when you need to get up in the mornings just how can you wake without a buzzing or ringing alarm clock? The answer is a SUNRISE ALARM CLOCK and that's no paradox! SUNRISE ALARM CLOCKS will wake you, not with sound but with a gradually brightening light. That's because our bodies are naturally conditioned to waking up to the natural light of dawn and to sleeping when it gets dark. You make feel slightly cynical or skeptical about a gradually brightening light falling on your shut eyes to actually getting you out of bed especially when you have been used to the shock and awe of a shrill alarm clock. But not only does it get you up in the mornings gently and sweetly - a testament of the tens of thousands of delighted users all over the world but because it harmonises your internal bodyclock with your daily sleep and wake patterns you go through the day charged with greater energy, feeling happier and more positive, feeling a lot less irritable and moody and much less prone to stress and overeating. http://www.livingiseasy.co.uk/help/HotTips/?id=1435&num=9 Cod Liver Oil may protect against depression Researchers from Norway have reported new evidence that Cod Liver Oils can help prevent depression. Maria Boroy Raeder MD of Haukeland University Hospital in Bergen Norway and colleagues analysed data from a study of almost 22,000 middle age and elderly men and women. Overall 3.6% of the sujjects has high levels of depressive symptoms. But on average, symptoms of depression were significantly lower amongst those who took Cod Liver Oil daily. Symptoms of depression affected only 2.5% of the people taking Cod Liver Oil compared with 3.8% in the rest of the group. In effect, people taking Cod Liver Oil were almost 30% less likely to be depressed. In addition, the prevalence of depression decreased as people took Cod Liver Oil for longer periods of time. http://www.livingiseasy.co.uk/products/cat1/cat9/cat616/BioCare_DriCelle_Mega_GLA_(micellised_fatty_acids)_-_120g_Powder/index.html Is your teenager a junk sleeper? Hi tech gadgets like computers and televisions in their bedrooms mean a huge number of teenagers are missing out on a good night's sleep according to recent research. An online poll of 1000 12-16 year olds carried out by the Sleep Council found that a third of teens were exhausted after getting just four to seven hours a night rather than the recommended eight hours. Almost a quarter said they fall asleep more than once a week weatching television, listening to music or using other electronic gadgets. 'What we are seeing is the emergence of junk sleep' explains Dr Chris Idzikowski of the Edinburgh Sleep Centre. 'This kind of sleep is neither the length nor quality required to feed the brain with the rest it needs to perform properly.' So how do you get your teenager to switch off and snuggle down? 'Encourage regular exercise, suggest cutting back on caffeine and try to encourage a set 'Wind Down Routine'. The best 'Wind Down Routine' may be achieved with a Dawn Simulation Alarm Clock It simulates a sunset with gradually fading light and a sunrise with gradually brightening light, the most natural triggers for wake up and sleep. So when its time to go to bed and the main lights are switched off, the Dawn Simulation Alarm Clock is at full glow and gradually fades away completely to trigger the most natural start to a good nights sleep. And in the morning about 30 minutes before the set waking up time the Dawn Simulation Alarm Clock begins to glow from dark to full glow triggering a gentle natural awakening and the start to a wonderful new day. http://www.livingiseasy.co.uk/help/HotTips/?id=1649&num=7 'How can we purify the air in our house?' 'Our home is on a busy main road and we are concerned about traffic pollution. What air filtration systems could we use to clean the air inside the house?' Ideally you want to consider a system with multi stages to not only remove airborne dust, particulates and allergens but also remove odours smoke, fumes and harmful volatile gases. In addition look for a three power levels, low power consumption and a quiet whisper fan. The result will be the cleanest, freshest, purest and healthiest air in your home free of airborne contaminants, irritants, fumes, allergens, odours and bacteria. You will feel better, sleep better, get fewer headaches and respiratory illnesses, wake up more refreshed, dust your home less and enjoy the simple pleasure of clean, pure air! http://www.livingiseasy.co.uk/help/HotTips/?id=1645&num=3 Rise and Shine with Lumie Bodyclock If you can start your day feeling refreshed and full of energy, anything seems possible. The way we wake in the morning is just as important as how much sleep weve had and waking up with light is scientifically proven to increase energy levels, improve our mood and heighten our sense of well being. Lumie Bodyclocks simulate the setting and rising of the sun, naturally balancing our sleep and wake cycle so as soon as you rise you feel like youll be able to shine all through the day ahead! http://www.livingiseasy.co.uk/help/HotTips/?id=1647&num=3 'My 11 year old son's school has informed us that there are some cases of Impetigo. How can we prevent him from catching it?' Impetigo is an incredibly infectious skin infection that starts when a graze or bite gets infected the spreads by a child scratching. It first shows as a small scratch or an itchy patch usually on the face and develops a weeping blister with a scab on top. Tell your son not to scratch any scabs suck his fingers or pick his nose. Impress upon him the the importance of regular hand washing and make sure he has short, clean nails and that his personal hygiene is good, not always easy with 11 year old boys but well worth pursuing. http://www.livingiseasy.co.uk/help/HotTips/?id=1648&num=6 Introducing a breakthrough for the immune system. BIOBRAN MGN-3 Developed and manufactured by Daiwa Pharmaceutical BIOBRAN MGN-3 is made using a unique process that breaks down or 'pre-digests' rice bran using enzymes from Shitake mushrooms. The resulting compound which contains Arabinoxylan as well as a blend of similar polysaccahrides has a unique molecular fingerprint that makes it many times more effective than any other immune system supplement by allowing us to optimise our own natural healing mechanisms. And leading researcher Mamdooh Ghoneum of Drew University in the US states that BIOBRAN MGN-3 is the most promising immune complex he has ever examined. How does BIOBRAN MGN-3 help the body to maintain a strong immune system? Our immune system is basically comprised of an army of a trillion white blood cells which travel around our system destroying millions of intruding microbes that penetrate the body every day as well as thousands of body cells that become genetically abnormal. The SAS of the immune system are the NK Cells, the Natural Killer Cells that comprisde around 15% of our white blood cells. Each NK cell can in its short lifetime kill up to 24 abnormal cells! But many factors can conspire to lower the activity of NK Cells including stress, diet, smoking, excess alcohol, pollution and drugs. BIOBRAN MGN-3 as part of a healthy diet gives our white blood cells the nutritional support necessary to carry out their vital role efficiently, helping to optimise our immune system. BIOBRAN MGN-3 maintains its effectivess even after a prolonged period of use and there is none of the usual drop off in effectiveness over time. BIOBRAN MGN-3 is also highly absorbable, completely non toxic, GMO free and contains no actual mushroom in the finished product which means it can be safely taken by those with mushroom intolerances. http://www.livingiseasy.co.uk/help/HotTips/?id=1644&num=3 Are we born wired to become winners? The answer is decidedly NO! Yes there are lots of apparently lucky people and those for whom it seems have been dealt a poor hand by fickle fate. But as research psychologists increasingly say, we are all potential winners and we can make our own luck. Having a positive mental attitude can be a self fulfilling route to happiness and success whereas being negative can be spiral into losing, failure and loss of confidence. But the negative attitudes holding you back can be overcome. INNER TALK subliminal messaging CD's are the still small caring voices you yearn for, urging your subconcious to stir you into thinking more positively and to act more positively and confidently in whatever you do. http://www.livingiseasy.co.uk/help/HotTips/?id=1456&num=2 The perfect morning start! What can you do to get ready in the morning and get your day off to a stress free start so you leave home to work cool, calm and collected? Now that clocks have been turned back, crawling out from under the duvet gets even harder and as winter looms and mornings get darker and colder, mood management becomes very important. And if you start the day in a rush and stressed state, the stress cycle can perpetuate throughout the day. Most of us just don't have the time for a leisurely bath or soak and breakfast in bed is the stuff of dreamy holidays. But there are some simple things you could do to ease the strain of waking up and get your day off to a great start! * Wake up to a DAWN SIMULATION ALARM CLOCK. It's the most natural and stress free wake up call that harmonises your bodyclock with your sleep and wake patterns. * If its particularly gloomy and dismal outside switch on for a burst of some therapeutic LIGHT THERAPY with the portable LED LITEBOOK or the TWO IN ONE LIGHT THERAPY AND SUNRISE ALARM CLOCK. * Play quiet music in the background or INNER TALK MUSIC CD's to enhance your mood and positivity and build your sense of optimism for the day ahead. * Before you settle down to breakfast, take a few sips of warm water with a dash of lemon. It will work wonders on stimulating your digestive system. Alternatively take a tablet of NEW NORDIC APPLE CIDER VINEGAR to help maintain a healthy digestion and control your blood sugar levels. * Do some simple stretching and yawning to get your blood circulating. You might prefer to take a few breathing exercises with POWERBREATHE to get your metabolism going. * Give your skin a good brushing to boost circulation before your morning shower with the TWO IN ONE SISAL DRY BODY BRUSH AND CELLULITE MASSAGER or the BODY EXFOLIATOR RUBBER TIP MASSAGE BRUSH. * Never skip breakfast and go easy on the caffeine mix. You can get your body into gear with a decent breakfast of slow release carbs like oatmeal porridge. * Finally, tickle your taste buds and charge your body with free radical busting antioxidants with a shot of the worlds most delicious QUEEN OF FRUITS MANGOSTEEN fruit juice cocktail. http://www.livingiseasy.co.uk/help/HotTips/?id=1457&num=22 How quiet is your Air Purifier? Some Air Purifiers can be quite noisy as the fans draw in air through the fine filters to clean out contaminants from the air. Using the very latest Plasma and UV technology to ensure the very highest levels of air quality, the NSCESSITY PLASMA UV AIR PURIFIER AND IONISER WITH FAN is almost completely silent. Noise rating tests show that the NSCESSITY PLASMA UV AIR PURIFIER AND IONISER WITH FAN delivers an almost silent operation around an amazing 15 dB's! In comparison the human threshold of hearing is around 10 dB, rustling leaves generate 20 dB's and a quiet whisper around 30 dB's. The NSCESSITY PLASMA UV AIR PURIFIER AND IONISER WITH FAN is hardly audible even close to and so will not interfere with conversation, television etc or keep you or your baby and child awake if on at night. http://www.livingiseasy.co.uk/products/cat1/cat9/cat88/BioCare_Nutrisorb_Liquid_Chromium_Polynicotinate_(niacin-bound_Chromium,_150ug_elemental_chromium)_-_15ml/index.html Is 'The Sunshine Vitamin' Vitamin D the way to beat Asthma? Vitamin D could lower the risk of Asthma in children by up to 40% according to a new report. Researchers say that lack of Vitamin D could be involved in the increase in Asthma and Allergies. They believe the increase in the two conditions has come at the same time as a decline in the exposure to the sun, the main source of Vitamin D. The theory is that as people have become more prosperous over the past 50 years more time is spent indoors and travelling in cars rather than walking, resulting in less exposure to sunlight. 'Coupled with inadequate intake from foods and supplements this then leads to Vitamin D deficiency particularly in pregnant women resulting in more Asthma and Allergy in their offspring' say researchers from Harvard University. 'Our studies show that higher Vitamin D intake by pregnant mothers reduces the Asthma risk by as much as 40% in children aged 3 - 5. They suggest that low levels of Vitamin D may affect the development of foetal lungs and immune system leading to a higher risk of Asthma and Allergies.' The researchers say that theory explains the geographic pattern for cases of Asthma and Allergies with a higher prevalence in Westernised Nations and in areas further away from the equator. They add 'We believe these patterns can be explained by a decrease in exposure to the sun and the limited sources of Vitamin D in the diet to compensate for the decrease in sun exposure leading to a Vitamin D deficiency.' 'Providing adequate Vitamin D supplementation in pregnancy may lead to significant increases Asthma incidence in young children.' More than 5 million people in the UK are being treated for Asthma and more than 15 bmillion people suffer with an allergy of some kind. Vitamin D is essential for the processing of Calcium. Unlike other Vitamins it can be made in our bodies as a result of exposure to sunlight. Low levels of Vitamin D have been also associated with Osteoporosis, Hypertension, Diabetes and Cancer. http://www.livingiseasy.co.uk/products/cat5/cat204/cat615/DECLANS_LUCKY_FINNIAN_MINIATURES._HAND_OF_FRIENDSHIP._UNIQUE_COLLECTABLE_CERAMIC_FIGURINE_WITH_A_SAYING_AND_ITS_OWN_PIECE_OF_AUTHENTIC_LEGENDARY_BLARNEY_LUCKSTONE._Gift_Boxed/index.html Supplements that may lower the chances of Dementia and Alzheimers by up to 60% Research published in the Journal of Neurology by French Scientists shows that a diet rich in Omega3 oils can lower the chances of Dementia by up to 60%. The study also found that the imbalances in our diets that mean we consume far too much Omega6 in spreads, processed foods and cooking oils can double the risk of Alzheimers say researchers. That's why its only supplementing the right kind of pure Omega3 oil such as Fish oil or Flaxseed oil rather than a mixture of Omega oils that will help keep your brain in gear. A separate US study looking at the effects of Beta Carotene has found that men taking Beta Carotene Supplements for 15 years or longer have better functioning memory and other brain skills. In addition there is increasing evidence to show that Antioxidants which mop up harmful naturally produced chemicals produced in the body can stave off diseases of ageing such as Alzheimers. http://www.livingiseasy.co.uk/help/HotTips/?id=1640&num=27 Don't let hair loss ruin your confidence Hair loss can be a soul destroying experience for women. Handfuls of hair coming out in the shower or your hairbrush clogged with fine strands that fall away at the slightest touch. Its enough to panic anyone.... Nourkrin is the Award Winning Supplement specifically aimed at supporting natural hair regrowth in women who find themselves suffering from temporary hair loss. Women like Nicola from West Yorkshire 'My hair was becoming thinner every day and my confidence was dropping with it. My hair is now the best it has ever been and going to the hairdresser has become a pleasure. I am still shocked that taking two Nourkrin tablets a day has changed my life.' Press praise for Nourkrin Its not just users who love Nourkrin. Haircare professionals national newspapers and magazines have all given this Award Winning Supplement outstanding support. WomanGets results! Closer Magazine The results are excellent Jo Hansford Cosmopolitan'After years of searching the best hair supplement she has come across is Nourkrin' Scientists conclude IT WORKS! Results of an independent clinical trial have been published in the highly respected Journal of International Medical Research. Nourkrin was tested against a number of products and users reported 'favourable effects' of hair gain compared with other treatments. 77% of participants reported a positive effect 61.5% improvement in hair gain 35.7% increase in hair gain The Award Winning Hair Loss Supplement Nourkrin has won major awards both in the UK and Europe. It has been voted LEADING BRAND FOR THINNING HIR by the European Cosmetics Market. Nourkrin Man - Yes it works for men too! Its not just women who suffer temporary hair loss, its just as likely to effect men. If you are one of the 50% of men who suffer hair loss before the age of 50 or perhaps one of the 70% who suffer at a later age try NOURKRIN MAN today. http://www.livingiseasy.co.uk/help/HotTips/?id=1641&num=20 Simple breathing exercises every day can have profound effects on your health Not only does it boost your energy, stamina and fitness but also helps slow your heart and reduce your blood pressure. http://www.livingiseasy.co.uk/help/HotTips/?id=1637&num=10 Lighten up your winter days! If the shorter days are making you feel blue, spare a thought for the Finns! Not only is it nut crunchingly cold in winter but a quarter of Finland is so close to the Artic Circle that for 51 days a year the sun never rises. Work at the University of Helsinki found that artificial daylight in the form of light therapy is effective in the treatment of depressive symptoms associated with the lack of sunlight including weight gain and hypersomnia. And if it works for the Finns - imagine what it could do for you! http://www.livingiseasy.co.uk/help/HotTips/?id=1638&num=7 Tossing and turning at night and feeling tired in the day? Sleep right, sleep tight! Sunrise Alarm Clocks Melatonin, a hormone that helps you sleep is produced when its dark so going from bright light or a flickering TV straight to bed can make it difficult to sleep. Sunrise Alarm Clocks create the perfect light conditions to send you off to sleep. Simply switch off your bedroom light and set your Sunrise Alarm Clock to the Sunset Mode. Your clock light fades from bright to dim to off to give your body time to adjust to increasing Melatonin levels. In the morning, your Sunrise Alarm Clock creates a perfect dawn simulation with gradually brightening light that triggers a natural gentle awakening thats in perfect harmony with your internal bodyclock. http://www.livingiseasy.co.uk/help/HotTips/?id=1639&num=13 How clean is your mattress? The average mattress contains more than 10,000 dust mites and over 2 million dust mite droppings! Dust mites are tiny microscopic mites virtually invisible to the human eye and thrive in the warm, humid conditions found in beds and in upholstered furniture, carpets and soft furnishings. Dust mites feed off dead microscopic human and pet skin cells It is not the mite itself that causes problems but their faecal droppings, which contain an allergen known as DerP1. The droppings are 4-20 microns in size, but they can crumble into fragments of 1-3 microns, with the tiniest fragments just 0.5 micros across. During their three month life span each dust mite lays 20-40 eggs and produces up to 2000 droppings. With up to 1,000 individual mites in just one gram of dust , this means that just the average mattress contains more than 10,000 dust mites and perhaps in excess of two million droppings. Dust mite allergy can develop at any age. The most common symptoms resulting from house dust mite allergy are nasal symptoms, including sneezing, wheezing, dry persistent cough, tightness of breath and asthma, runny nose, rhinitis hay fever, as well as sinusitis, with related headaches and ear blockages. Eczema and Dermatitis are also frequently caused by house dust mites and some people sensitive to dust mites can also experience joint pain, swelling of tissues, and muscle aches. TOTAL HYGIENE DM.1 is an environmentally friendly biodegradeable DUAL ACTION spray that in independent testing has proven to remove 99% of dust mite colonies and bacteria and provide long lasting protection up to six months against reinfestation. TOTAL HYGIENE DM.1 contains no Organo Chlorines or Heavy Metals Ideal for sufferers of Dust Mite induced Asthma, Allergies, Eczema, Psoriasis, Rhinitis and Sinusitis http://www.livingiseasy.co.uk/products/cat5/cat204/cat615/DECLANS_LUCKY_FINNIAN_MINIATURES._ITS_A_GIFT._UNIQUE_COLLECTABLE_CERAMIC_FIGURINE_WITH_A_SAYING_AND_ITS_OWN_PIECE_OF_AUTHENTIC_LEGENDARY_BLARNEY_LUCKSTONE._Gift_Boxed/index.html Aromatherapy eases anxiety The powers of Aromatherapy are not to be sniffed at says a study at Cancer Research UK. Researchers have found that cancer patients who received regular Aromatherapy massages were much more likely to find their symptoms of anxiety and depression relived after two weeks compared to those people receiving standard psychological support. http://www.livingiseasy.co.uk/products/cat5/cat204/cat615/DECLANS_LUCKY_FINNIAN_MINIATURES._GOOD_WISHES._UNIQUE_COLLECTABLE_CERAMIC_FIGURINE_WITH_A_SAYING_AND_ITS_OWN_PIECE_OF_AUTHENTIC_LEGENDARY_BLARNEY_LUCKSTONE._Gift_Boxed/index.html Good posture has a positive effect on your flexibility Slouching puts considerable stresses on your body. It puts your body out of alignment and shortens muscles that should be lengthened and supple. These tightened muscles make it harder to maintain correct posture and so the cycle goes on. Check your posture by standing with your feet apart hip wide, your kness soft and your arms relaxed. Your shoulders should be back and down, your navel pulled in towards your spine and your pelvis straight. Imagine that you are being lengthened through the crown of your head. That's your perfect posture. With SHOULDERS BACK you don't have to have to consciously adjust your posture, it gently does it automatically for you. http://www.livingiseasy.co.uk/products/cat5/cat204/cat615/DECLANS_LUCKY_FINNIAN_MINIATURES._GOOD_LUCK_FOLLOWS._UNIQUE_COLLECTABLE_CERAMIC_FIGURINE_WITH_A_SAYING_AND_ITS_OWN_PIECE_OF_AUTHENTIC_LEGENDARY_BLARNEY_LUCKSTONE._Gift_Boxed./index.html Red wine 'holds secret to long life' A study on Resveratrol shows it may have significant anti ageing effects. Said David Sinclair of Harvard Medical School in Boston, who led the study 'We found this chemical that can extend the life span of every organism we give it to'. Writing in the Journal Nature, Sinclair and colleagues at the University of Connecticut and Brown University in Rhode Island said they were looking for a compound that would affect the body the way calorie restriction did. Scientists have learned molecules called Sir2-like proteins or sirtuins, found in creatures ranging from bacteria to humans, are involved in the well known anti-aging effects resulting from calorie restriction. 'We were looking for molecules that would stick to and activate this sirtuin protein' Sinclair said. 'When I realised it was a molecule from red wine I almost fell out of my seat. This is the molecule people suspect is behind the health benefits of red wine. It's uncanny.' Sinclair first reported Resveratrol extended the life of yeast fruit flies and tiny worms both of which share many basic biologic processes with humans. 'If you give these compounds to these animals they are healthier and longer-lived, and just as active. They can eat as much as they like and they live considerably longer' said Sinclair. http://www.livingiseasy.co.uk/products/cat5/cat204/cat410/ULTRASONIC_DUST_MITE_CONTROLLER._The_scientifically_and_clinically_proven_breakthrough_in_the_control_of_dust_mites.__Fast,_effective_chemical_free_system_to_fight_dust_mites_everywhere_in_a_room._Shows_results_in_the_first_few_days./index.html When did you last see a cuckoo clock? Gone are the days of a startled looking cuckoo clock with its boring tired bird emerging from its chalet garbling a whoop. CUCKOO CLOCKS ARE BACK BUT NOT AS WE KNOW THEM! COO CLOCKS ARE CHIC CLOCKS WITH A DELIGHTFUL TWIST. A tongue in cheek work of art! A hint of humour and a lot of style! On the hour, instead of the old cuckoo you can have either Hannah Holstein the wacky friendly cow popping out of the doors to sound a moo, TV Celeb Victoria Poultree popping out of the doors with a delightful bawkkkk! or Lightnin Les the wacky horse as he gallops up and leaps through the doors on the hour with a hilarious neigh. All COO CLOCKS feature a light sensor automatically shuts off the character when the room becomes dark. And for encore performances just press the button on the side. COO CLOCKS are made from quality plastic and require 3 D and 1 AA batteries (not included). Dimensions: 12 x 9 x 4 ins. http://www.livingiseasy.co.uk/help/HotTips/?id=1633&num=3 How sunlight may prevent Multiple Sclerosis MS Spending more time exposed to natural daylight may reduce the likelihood of developing Multiple Sclerosis MS in later life, a disease forwhich there is no known cure. Three times more women are affected than men. Scientists in California studied 70 pairs of twins one of whom had MS and the other not. When they analysed their childhood exposure to the suns rays they found that those who spent more time outdoors were up to 40% less likely to develop the incurable condition in later life. The findings published in the Journal of Neurology support earlier evidence that sunshine may help prevent the wasting disease. It remains unclear how the suns rays might work but one theory is that they help keep the immune system in check possibly by stimulating production of Vitamin D. http://www.livingiseasy.co.uk/help/HotTips/?id=1629&num=16 Massage your feet with reflexology and feel great all over! Stimulating the acupressure points on your feet can soothe a stiff neck, ease an aching back, reduce stress and tension, restore vitality, improve digestion and circulation and return the body to a healthy balance. It takes special training to learn and map all the acupressure points on the feet that correspond with reflex points all over the body. With the REFLEXOLOGY SOCK FOOT REFLEXOLOGY CHART you dont need any special knowledge or experience. The sock illustrates all the specific reflexology zones so all you need to do is slip the sock on and follow the maps to enjoy the unique sense of healing and wellbeing that only reflexology can give. http://www.livingiseasy.co.uk/products/cat1/cat17/cat506/DOUBLE_PULL_NEOPRENE_LUMBAR_BRACE._A_double_pull_support_incorporating_a_unique_neoprene_panel_for_compression,_support_and_warmth_to_the_lower_back./index.html Do you have a problem with thread veins? VEIN AWAY can reduce the appearance of thread veins naturally and painlessly! Don’t let unsightly thread veins stop you from showing off your legs with pride. Spider veins, burst blood vessels and broken capillaries can spoil the look of your legs and make you feel self conscious about what you wear. VEIN AWAY from SKIN DOCTORS has a unique blend of active ingredients that work together to diminish and reduce the appearance of veins making the skin look clearer and feel soothed and refreshed. Used daily thread veins will noticeably reduced for clear, fabulous looking legs! http://www.livingiseasy.co.uk/help/HotTips/?id=1626&num=2 Plant Sterols help lower cholesterol levels Extensive research on Plant Sterols reveal that on average they can reduce total cholesterol by 10% and LDL-cholesterol by 13%, with no significant effect in either HDL-cholesterol or triglyceride levels! Plant Sterols are thought to reduce cholesterol levels by inhibiting the absorption of dietary cholesterol and the reabsorption of endogenous cholesterol from the gastrointestinal tract. The consequent excretion of cholesterol leads to decreased serum levels of this cholesterol without affecting absorption of bile acids. http://www.livingiseasy.co.uk/help/HotTips/?id=1627&num=3 Powerbreathe Wellness helps you breathe more easily Amongst the distressing symptoms of Chronic Bronchitis, Chronic Obstructive Pulmonary Disease or COPD caused mainly by smoking and Emphysema are shortness of breath and shallow breathing with generally only the top part of the lungs used. POWERBREATHE WELLNESS helps improve breathing by gently exercising the lungs breathing muscles the inspiratory muscles, including the diaphragm and chest expanding muscles which move up and down, rather like bellows to draw air into the lungs and push it back out again. POWERBREATHE WELLNESS helps to utilise more of the lungs capacity by harnessing and strengthening the respiratory muscles so your breathing gets less shallow, your inhalations deeper, you experience less shortness of breath and faster recovery from physical effort. http://www.livingiseasy.co.uk/products/cat106/cat134/cat138/GOODSPHERE_LIMITED_EDITION_ESSENCES._100ml._Buy_Any_2_Essences./index.html What is Prelox? Prelox is a combination of naturally occurring ingredients that may help to maintain healthy blood vessels and sustain blood flow to the genital area which is important in the body's sexual response, ability to maintain erections and ultimate sexual satisfaction. Prelox can play an important role in helping to maintain sexual wellness and enhance sexual pleasure and performance. http://www.livingiseasy.co.uk/help/HotTips/?id=1624&num=6 Do you suffer from stomach problems caused by stress? If so you could benefit from FERZYM PROBIOTICS. Stress stomachs can contribute to the development of Irritable Bowel Syndrome as well as exacerbating the symptoms of inflammatory bowel disease such as Ulcerative Colitis and Crohns disease. However, a study published in the Medical Magazine Gut, has shown that in experiments on rats, probiotics literally compete for space with harmful bacteria and dampen down inflammatory responses which means it can ease stomach problems that are caused by stress. http://www.livingiseasy.co.uk/help/HotTips/?id=1625&num=2 Drenched with options! Treat yourself to a sing along bath or shower or news radion with this water resistant portable shower clock and radio. Drenched with options including full AM/FM bands, fine tuning and volume that ranges from soft to maxed out with the spin of a dial. Also includes an easy to read LCD timepiece with date and month mode. Hangs securely over the showerhead or rests on the tub ledge. http://www.livingiseasy.co.uk/products/cat1/cat9/cat88/BioCare_Selenium_Complex_(selenium_with_vitamins_B2_and_B6)_-_120_Tablets/index.html COLD, ACHING HANDS? THERMOSKIN HEAT THERAPY GLOVES Makes everyday tasks less painful Made with a unique TRIOXON lining, THERMOSKIN HEAT THERAPY GLOVES are lightweight heat therapeutic gloves that capture and reflect the natural warmth generated by your body right back into your finger joints and knuckles, increasing blood flow and soothing aching joints and muscles in your hands. They are perfect for everyday activities such as writing, sewing, typing, driving, opening jars providing just the right light but firm compression support whilst allowing maximum flexibility, manouverability and ventilation. http://www.livingiseasy.co.uk/products/cat1/cat9/cat88/BioCare_OptiZinc_(zinc_methionine_-_7mg_elemental_zinc)_-_60_Veg_Capsules/index.html INDOOR AIR POLLUTION. US ENVIRONMENTAL PROTECTION AGENCY REPORT Pollution levels can be 2 to 5 times higher at home than outside! We spend 90% of our time indoors, and 2/3rds of that at home. And most of us don’t realise the often shocking levels of pollutants in the air at home especially in towns and cities. Central heating, airtight homes, carpets, cleaning chemicals all create a very different soup of pollutants at home that's potentially just as damaging as the air pollution outside. But with indoor air pollution, there is something positive that you can do about it! http://www.livingiseasy.co.uk/help/HotTips/?id=1622&num=5 Research shows that the physiological and psychological effects of stress could be reduced by a diet rich in oily fish and exercise Extensively documented and proven, omega3 rich fish oil is a vital nutrient to help maintain a healthy heart and circulation, healthy cholesterol levels, healthy skin, nerves, cells, eye membranes and joints, a strong immune system and healthy brain development and function. But recent research has found that it also can help reduce the physiological and psychological effects of chronic stress that increases vulnerability to disease and weakens the immune system. Made to pharmaceutical control standards of purity and quality BIO FISH OIL 1000mg from Pharma Nord is derived from oily fish sourced only from the clean waters of the Northern Atlantic and South East Pacific and contain 1000 mg of high purity fish oil made to pharmaceutical control standards and thoroughly purified and screened for environmental pollutants such as heavy metals and pesticides. http://www.livingiseasy.co.uk/help/HotTips/?id=1623&num=2 More than 31 million prescriptions for antidepressants were issued in 2006- a 6% rise on the year before.. In particular prescriptions for a group of drugs know as SSRIs, which include Prozac, rose by 10% last year from 14.7m to 16.2m, and there have been fears that the drugs are linked to suicidal thoughts and self-harm in some cases. This depressing news appears at a time when Mind the mental health charity is urging people to find alternative methods of dealing with depressions such as ecotherapy - getting outdoors and getting active in a green environment- guided self-help or psychological therapies. http://www.livingiseasy.co.uk/help/HotTips/?id=1617&num=10 Rainforest Shipibo Treasure Tea makes a refreshing ice beverage! Rainforest Shipibo Treasure Tea contains the botanicals Jatoba, Una de Gato, Pau dArco, Chanca Piedra and Chuchuhuasi. The tea must be brewed hot for maximum bebefit but its delicious cold too. For a refreshing ice tea, simmer for five to ten minutes, then let it cool. Store in a glass jar in your fridge and enjoy anytime you want a cool, refreshing drink. And instead of drinking it from a tumbler why not experience the delights of the tea by sipping it from a Mate Pot through a Bombilla! http://www.livingiseasy.co.uk/help/HotTips/?id=1619&am