Welcome to the world of LIVINGISEASY. Every little contribution you make towards your well being adds up. At Livingiseasy we help you to add life to your years and years to your life. So if its to buy, to browse, share your ideas, check out new products, latest offers and top tips or simply listen to our relaxing theme tune remember Livingiseasy.co.uk . http://www.livingiseasy.co.uk TROUBLE GETTING TO SLEEP? Here's an excellent tip. Relax yourself to sleep with powerbreathing. A natural approach to relaxation and letting go of worry and physical tension by deep breathing. Use POWERBREATHE OR POWERLUNG for deep breathing. Concentrate only on your breath. With each inhalation take in serenity and peace. With each exhalation let go of worry and physical tension. Before you know it you'll be asleep. http://www.livingiseasy.co.uk/help/HotTips/?id=15&num=6 Did you know that OMEGA3 FLAX SEED OIL is often referred to as The 21st Century SUPERNUTRIENT! Flax seeds and Flax Seed oils are one of the richest sources of vital omegas3 almost always deficient in our modern diets. Taking omega3 supplements helps to keep us healthy and as a large proportion of our brains are made up of fatty acids, our memory, concentration and general mood can suffer if were deficient. But that's not all. Restoring the balance of omega3 will also help you stay looking good with soft smooth skin, shiny hair and strong nails, helps strengthen immunity and cardiovascular health, maintains energy levels and helps keep our brains energised. Fish is full of omega3 but if you are a vegetarian or don't like the aftertaste of fish oils then Flax Seed Oil is perfect for you. http://www.livingiseasy.co.uk/help/HotTips/?id=14&num=8 HIGH BLOOD PRESSURE is often called the silent killer because so often high blood pressure does not manifest with any symptoms. Measuring your blood pressure at regular intervals in the comfort of your own home will ensure that you are in control. http://www.livingiseasy.co.uk/help/HotTips/?id=22&num=2 Can't come - won't come? A SELF INDUCED CLIMAX in the time it takes to boil a kettle! http://www.livingiseasy.co.uk/productsindex.html Don't suffer HAIR LOSS in silence. There is a solution NOURKRIN. Recently voted the Leading Brand for Hair Loss by the European Medical Journal ECM. In a number of studies carried out on NOURKRIN results show an improvement in 75% of cases.! Press Release (30/01/05). "There can be fewer devastating things for a woman than the thought of losing her hair" says TV Presenter and ex Bucks Fizz Star Cheryl Baker. Cheryl is one of the many women in the UK today who have experienced thinning hair...more... http://www.livingiseasy.co.uk/help/HotTips/?id=23&num=12 Candle lit dinners will never be the same again! A stunning Hand Crafted ROCK SALT CANDLE LIT TABLE LIGHT each piece a unique shape and colour that not only makes a glittering centre piece for a glamorous table setting but also emits negative ions to wash over the room to help create a calming, relaxing, friendly and sociable atmosphere. http://www.livingiseasy.co.uk/help/HotTips/?id=24&num=5 Do you suffer from THINNING, LIFELESS AND DULL HAIR? Is your hair losing its strength, bounce and youthfulness? What do the Hollywood glitterati do? Well they go to exclusive laser hair clinics and salons that cost thousands! But now at last an engineering breakthrough that brings the same level of laser therapy into a home device HairMax Beauty Treatment LaserComb that is affordable, easy to use and can be used wherever and whenever you choose. http://www.livingiseasy.co.uk/products/cat151/cat161/cat165/Rio_Light_Mask_Adaptor_UK_Mains/index.html TANITA TOTAL INNERSCAN BODY COMPOSITION ANALYZER Engineered in beautifully sleek steel and glass gives the most comprehensive in depth analysis of body composition data essential for monitoring diet, health and fitness! http://www.livingiseasy.co.uk/productsindex.html HOW MANY STEPS WILL YOU TAKE TODAY? Unless you are more active than most, the answer is about 5000. But double that figure, and you could cut your risk of a range of diseases including heart disease, diabetes, and high blood pressure as well as lose weight. http://www.livingiseasy.co.uk/products/cat1/cat22/cat98/Tanita_Compact_BreathaliserAlcohol_Sensor/index.html Going on a long haul flight or long car or coach journey? Take DR JOHN SCURR'S ZINOPIN. The most complete revolutionary NEW NATURAL ANTI DVT AND ANTI TRAVEL SICKNESS SUPPLEMENT. Press Release (30/01/05). NEW ALL in one natural travel supplement! Dr John H Scurr leading British Consultant Vascular Surgeon targets Travellers DVT, Travel Sickness, Oedema (Swollen Ankles) and free radical damage from cosmic and electromagnetic radiation during air travel... more... http://www.livingiseasy.co.uk/help/HotTips/?id=33&num=3 Hundreds of thousands of people suffering from ALLERGIES, ASTHMA AND OTHER RESPIRATORY DISORDERS have found that VISITS TO THE SALT MINES of Wieliczka in Poland, Hallen in Austria or Praid in Romania or the Dead Sea to inhale the salt brine vapour have brought amazing natural respiratory relief, easier breathing and reduced night coughing. Now you can achieve the benefits of rock salt vapours easily and simply and in the comfort of your own home with the BREATHE EASY SALTPIPE SALT INHALER - the modern way to experience salt therapy. http://www.livingiseasy.co.uk/productsindex.html HARNESS THE INCREDIBLE POWER OF THE MIND to do and achieve things you never thought remotely possible. INNER TALK TECHNOLOGY expands the mind, expands your horizons - setting no boundaries or limits to fulfilling your potential. http://www.livingiseasy.co.uk/productsindex.html SLIM WHILE YOU SLEEP! SLENDERNIGHT. The clinically tested slimming supplement that helps you lose weight and improve muscle tone while you sleep! http://www.livingiseasy.co.uk/help/HotTips/?id=36&num=2 A BACK MASSAGE CAN HELP RID YOUR HEADACHES! Ease and relax your muscles with a HOMEDICS SHIATSU BACK MASSAGER SBM200. Not only will it help give a deep massage to the upper and lower back to relieve headaches, but will stimulate circulation and stimulate the release of endorphins the body's natural opiates into the bloodstream. No wonder it feels so good. http://www.livingiseasy.co.uk/productsindex.html STOP MAKING EXCUSES! Harness the power of INNER TALK SUBLIMINAL POSITIVE MESSAGING CD'S! Use it to change your instincts, give control over your subconcious mind and overcome your psychological blocks - ALSO KNOWN AS EXCUSES! http://www.livingiseasy.co.uk/productsindex.html SIMPLY DETOX FOOT PATCHES are a modern application of traditional Japanese Medicine. Placed on the bottom of the feet, the patches contain natural ingredients that stimulate and draw out toxins while we sleep. Next morning, by simply removing the patch we can actually see the toxins that have been drawn out by the colour change of the patches. You will be surprised by the results. http://www.livingiseasy.co.uk/help/HotTips/?id=55&num=2 ROPE SKIPPING is cool, great fun for all ages and making a comeback because it has amazing benefits from enhancing stamina, strength, concentration, coordination, cardiovascular fitness, balance and agility and its great for all ages. http://www.livingiseasy.co.uk/help/HotTips/?id=56&num=2 Shyness is a tough jailor that can considerably hinder enjoyment and progress in life. More often than not it arises from an overblown fear who's roots are in the subconscious. INNER TALK SUBLIMINAL MESSAGING CDS help to change those deep rooted instincts that are getting in your way. http://www.livingiseasy.co.uk/productsindex.html TISSERAND PRE BLENDED VAPOURISING. The healing powers of Essential Oils and Aromatherapy have been known for centuries. Each oil has it's own unique fragrance, which contains properties to promote healing, both mentally and emotionally. Blended together synergistically in perfect balance by leading aroma therapists for specific therapeutic benefits the TISSERAND PRE BLENDED VAPOURISING OILS provide a much more holistic effect than individual oils working alone. http://www.livingiseasy.co.uk/help/HotTips/?id=63&num=10 LOOKING FOR A NATURAL HERBAL REMEDY FOR MIGRAINE AND TENSION INDUCED HEADACHES? Try ARKOPHARMA CRYOGROUND FEVERFEW CAPSULES. FEVERVIEW has a long history of use in traditional and folk medicine as a treatment for disorders often controlled by aspirin, such as fever, headaches and some of the accompanying symptoms such as nausea and depression but only recently has it been gaining recognition as an effective treatment for migraine, headaches and relief from chronic arthritis. http://www.livingiseasy.co.uk/help/HotTips/?id=65&num=2 DID YOU WASH YOUR HANDS THOROUGHLY? The chances are that drying them on an ordinary hand towel will simply smear bacteria back on to them. The answer - HYGI Anti Bacterial Superabsorbent Luxury Microfibre HAND TOWELS - leave your hands as clean as you've washed them! http://www.livingiseasy.co.uk/help/HotTips/?id=66&num=4 IS YOURS AN ACTIVE JOB? ARE YOU CONSTANTLY RUSHING AROUND ON YOUR FEET ALL DAY? When briskly walking on hard surfaces your feet are subjected to considerable shockwaves that travel through the feet up the entire body every time your feet hit the ground! The answer - NOENE shoe insoles - the ultimate in Anti Shock protection designed to dissipate shock waves, enhance walking comfort and reduce fatigue whilst maintaining maximum comfort, balance and feel of the surface. http://www.livingiseasy.co.uk/help/HotTips/?id=68&num=2 More and more people are taking Statins to control LDL cholesterol. But Statins can deplete vital CoQ10 to a level that increases the risk of heart failure. PHARMA NORD BIO-QUINONE Q10 GOLD. Specially developed ONE A DAY CAPSULE to complement Cholesterol Reducing Statin Medication. http://www.livingiseasy.co.uk/help/HotTips/?id=70&num=2 "ENOUGH CONCERN EXISTS TO WARRANT A RECONSIDERATION OF THE CARDIOVASCULAR SAFETY OF ALL NSAIDS" SAYS STUDY AUTHOR PROFESSOR JULIA HIPPISLEY-COX. NSAIDs are among the most widely prescribed drugs for rheumatoid arthritis and other inflammatory joint conditions. Their effects are mediated through inhibition of the biosynthesis of prostaglandins. They work by irreversibly blocking cyclooxygenase, the enzyme which catalyses the reactions of arachidonic acid to endoperoxide compounds. The neurological and gastrointestinal side effects of these agents have been reviewed in considerable detail. All of the NSAIDs, with the exception of Cytotec, inhibit prostaglandin El, a local hormone responsible for gastric mucosai cytoprotection. A common side effect from these medications is gastric ulcers. More serious adverse reactions such as blood dyscrasias, kidney damage and cardiovascular effects have been noted. Most physicians rotate among the ten most widely prescribed NSAIDs, as soon as one causes negative side effects. NEW SERRAZYME SERRAPEPTASE, the natural alternative to Non Steroidal Anti Inflammatories. http://www.livingiseasy.co.uk/help/HotTips/?id=185&num=6 ROLL AWAY STRESS BY ROLLING THE OMNI MASSAGE BALL WITH YOUR FEET. As you do this simple work on your feet with this compact travel massager, the 3 arches (medial, lateral, transverse), the 26 bones, the 33 joints, and the unspecified number of hinges begin to re-establish themselves back to normal, individually, and in relation to each other. http://www.livingiseasy.co.uk/productsindex.html ROLL AWAY STRESS BY ROLLING THE OMNI MASSAGE BALL WITH YOUR FEET. As you do this simple work on your feet with this compact travel massager, the 3 arches (medial, lateral, transverse), the 26 bones, the 33 joints, and the unspecified number of hinges begin to re-establish themselves back to normal, individually, and in relation to each other. http://www.livingiseasy.co.uk/productsindex.html AT THIS TIME OF YEAR THE SCALP CAN BECOME FLAKY AND DRY. The effects of the cold weather and of central heating disrupt the moisture balance of the scalp which can become sensitive, dehydrated and worst of all itchy, which can in turn cause unsightly and embarrassing flakes. Rushing out to buy an anti dandruff shampoo may not be the answer - they could actually make the condition worse! http://www.livingiseasy.co.uk/help/HotTips/?id=76&num=3 PYCNOGENOL FOR CHILDHOOD AND ADULT ASTHMA. Recent studies have shown how Pycnogenol may help to relieve the symptoms of asthma in both adults and children. Researchers tested regular use of the supplement on 80 patients aged seven to eighteen with mild to moderate asthma and found that those given the supplement had an improvement in their symptoms over the three months. In a new study, asthmatic children who were treated with Pycnogenol were able to reduce or discontinue their use of rescue inhalers. http://www.livingiseasy.co.uk/productsindex.html PYCNOGENOL FOR HAY FEVER A report recently published in the Journal of Phytotherapy Research shows that Pycnogenol, the extract of French Maritime Pine Bark can relieve the symptoms of hay fever by inhibiting the release of histamine. Histamines are part of the body's immune system, they are released from mast cells in the body in response to perceived threats. However the body is often guilty of unnecessary histamine release, which causes the irritation in allergies such as hay fever and sinusitis. http://www.livingiseasy.co.uk/productsindex.html KEEP ON GOING FOR GREAT BONES. It has long been suggested that Soya Isoflavones could help improve bone mineral density but now researchers are fully confident that taking Soya Isoflavone supplements can slow bone loss, and maintain strong bones. http://www.livingiseasy.co.uk/help/HotTips/?id=83&num=3 DO YOU HAVE A SUN ALLERGY? Allergy to sunlight, a condition called polymorphic, light eruption that causes an itchy, raised red rash is now recognised as the second commonest cause of sun related skin problems after sunburn but many people have never heard of it! Taking PHYTOBRONZ Antioxidant Supplement can help reduce inflammation and help to reduce symptoms. http://www.livingiseasy.co.uk/productsindex.html ALWAYS LOOK ON THE BRIGHT SIDE OF LIFE! Studies at the Mayo Clinic in Rochester Minnesota show that optimists live longer than pessimists - indeed pessimists exhibited up to a 91% increase in the risk of premature death. Change your outlook subconsciously with INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's. http://www.livingiseasy.co.uk/productsindex.html YOU HAVE OVER 230 MOVEABLE AND SEMI-MOVEABLE JOINTS IN YOUR BODY. That's a lot to keep healthy and strong and its hardly surprising bearing in mind life's knocks, strains and stresses that sometimes they don't function at their best. FLAX SEED OIL have anti inflammatory properties and have been shown to increase joint mobility and reduce stiffness. http://www.livingiseasy.co.uk/help/HotTips/?id=84&num=14 OMEGA 3 ESSENTIAL FATTY ACIDS AND MENTAL ABILITY. Researchers at the University of Aberdeen have showed that supplementing with omega3 helps enhance cognitive function (mental ability) and helps reduce cognitive ageing. http://www.livingiseasy.co.uk/help/HotTips/?id=85&num=14 EATING MORE THAN YOU SHOULD? Try ZOTRIM the first natural slimming aid which research shows could really help weight loss and achieve lasting results. Published studies show that ZOTRIM's herbal formulation works by helping you feel full and satisfied faster and longer. In this way ZOTRIM helps reduce overall food intake from meals and snacks. http://www.livingiseasy.co.uk/help/HotTips/?id=86&num=3 SLEEPLESSNESS CAN BE A VICIOUS CIRCLE TO BREAK. Often the response is sleeping tablets such as Valium that can induce dependency or addiction in just four weeks of continuous use! Now there is LINPHARMA NITEBALM. http://www.livingiseasy.co.uk/productsindex.html DOES STRESS AFFECT YOUR QUALITY OF SLEEP? Do you often wake up in the middle of the night and then feel unable to get back to sleep? It's more common than you think! Try LINPHARMA NITEBALM. You could find that in a matter of days your sleep quality has dramatically changed for the better. http://www.livingiseasy.co.uk/productsindex.html CYSTS AND SERRAZYME PLUS Reports Mr Jones "We were amazed by the power of Serrazyme Plus to disperse two cysts - one on Mrs Jones back and the other on her breast. After only three bottles of Serrazyme Plus, the one on her back has completely disappeared while the one on her breast is shrinking. She says she feels wonderful" http://www.livingiseasy.co.uk/help/HotTips/?id=89&num=6 I HAVE OSTEO-ARTHRITIS. WILL SERRAZYME PLUS HELP? Serrazyme Plus is extremely effective at removing the inflammation without the side effects associated with drugs. Once the inflammation has gone then the body's own recovery systems can start to rebuild with the help of Glucosamine, Chondroitin, Collagen and MSM. http://www.livingiseasy.co.uk/help/HotTips/?id=90&num=6 PINE BARK EXTRACT CONTAINED IN ZINOPIN TRAVEL SUPPLEMENT CONTAINS SEVERAL ANTIOXIDANTS WHICH ARE KNOWN TO PREVENT PLATELETS WHICH FORM CLOTS AND COULD BE THE CAUSE OF DVT "Pine Bark extract is safer and just as efficient as aspirin or even prescription drugs used for people with a diagnosed risk of DVT" says Dr Ronald Watson of the University of Arizona Medical School. http://www.livingiseasy.co.uk/help/HotTips/?id=91&num=3 HOW A SIMPLE FOOT MASSAGE CAN DO MUCH MORE THAN RELIEVE YOUR TIRED FEET. Reflexologists claim that foot massage helps unblock vital energy pathways and restore and maintain the body's natural equilibrium. http://www.livingiseasy.co.uk/help/HotTips/?id=92&num=2 IF YOU DON'T BELIEVE IN YOURSELF, NO ONE ELSE WILL! Inner Talk Subliminal Messaging. http://www.livingiseasy.co.uk/productsindex.html Omega3 FLAX SEED OIL - THE LIFE PROLONGER! Flax seed oil supplements one of the richest sources of omega3 fatty acids protect against stroke and heart disease by reducing the risk of clots, lower LDL cholesterol levels, improve the health of arteries, decrease the risk of irregular heartbeat and even enhance brain and mental health. http://www.livingiseasy.co.uk/help/HotTips/?id=94&num=4 CAN FLAX SEED OIL BE THE KEY TO BETTER BEHAVIOUR AND BETTER ACADEMIC ACHIEVEMENT? Recently published trials at schools show how omega3 supplements can make a dramatic improvement in concentration, a dramatic reduction in hyperactivity and a dramatic improvement in academic achievement. http://www.livingiseasy.co.uk/help/HotTips/?id=95&num=4 THE EYES ARE VERY VULNERABLE SENSORY ORGANS. TAKE GOOD CARE OF THEM http://www.livingiseasy.co.uk/help/HotTips/?id=96&num=13 AIR PASSENGERS AT RISK FROM LACK OF OXYGEN! More than half of airline passengers are so starved of oxygen in flight that it can seriously reduce the blood carrying capacity of oxygen to vital organs! Studies show how the amount of oxygen in flight can fall from 21% to as little as 15% and is becoming an even greater problem as aircraft cruise at ever higher altitudes! http://www.livingiseasy.co.uk/productsindex.html AIR ALERT - STUDY SAYS HALF OF ALL PASSENGERS SUFFER OXYGEN DEPRIVATION! A team of Belfast researchers measuring oxygen saturation levels - the amount of oxygen carried in the blood, found that before take off for both short and long haul flights, saturation levels averaged 97% but for 54% of travellers these fell on average to 93% or less at altitude - a level at which respiratory specialists would prescribe extra oxygen! http://www.livingiseasy.co.uk/productsindex.html TOO MUCH SUN CAN BE DANGEROUS BUT SAFE EXPOSURE COULD LOWER RISK OF MULTIPLE SCLEROSIS. Spending time out in the sun especially in childhood could slash the risk of MS in later life. Researchers have found countries closer to the equator have lower levels of the disease. Scientists believe that Vitamin D synthesised from the sun could help dampen down the overactive immune system linked with MS. http://www.livingiseasy.co.uk/help/HotTips/?id=99&num=15 TOO MUCH SUN IS DEFINITELY A NO-NO, BUT IF YOU'RE CAREFUL SUNLIGHT CAN HELP BUILD RESISTANCE TO SOME CANCERS Sunshine helps cut the risk of certain internal cancers - including breast, colon and prostrate cancer - a study from Boston University School of Medicine has found. It is thought the Vitamin D synthesised from sun exposure helps activate cancer preventing enzymes in the body. http://www.livingiseasy.co.uk/help/HotTips/?id=100&num=14 GETTING OUT ON A SUNNY DAY CAN PUT YOU IN A GREAT MOOD! Ever noticed how much your feel good factor rises on a sunny day? Sunlight helps activate levels of feel good chemical serotonin in the brain, boosting your mood and lifting depression. http://www.livingiseasy.co.uk/help/HotTips/?id=101&num=15 GETTING OUT IN THE SUN HELPS PROMOTE STRONG HEALTHY BONES AND HELPS FIGHT OSTEOPOROSIS. Vitamin D is needed for healthy bones so a lack of sunlight is linked to diseases such as osteoporosis. http://www.livingiseasy.co.uk/help/HotTips/?id=102&num=15 JOCK ITCH IS A COMMON FUNGAL INFECTION MADE WORSE AS IT GETS WARMER. Apply TETRASIL and also take FERZYM probiotic to introduce friendly bacteria to keep yeast and fungal overgrowth at bay. http://www.livingiseasy.co.uk/help/HotTips/?id=103&num=7 DRAW THE SHADES! WHETHER ITS GLARING OR DAZZLING SUNLIGHT OR AN OVERCAST SKY, EAGLE EYE SUNGLASSES PROTECT YOUR EYES AND ENHANCE YOUR VISION http://www.livingiseasy.co.uk/help/HotTips/?id=105&num=11 TAKING OMEGA3 SUPPLEMENTS HELP CHILDREN IMPROVE THEIR BRAIN POWER! Recent studies published show that omega3 not only improves children's concentration, focus, classroom behaviour, reading, spelling and mathematical skills but may even help children with learning difficulties. http://www.livingiseasy.co.uk/help/HotTips/?id=106&num=14 DO YOUR CHILDREN LOATHE THE TASTE AND AFTER TASTE OF FISH OIL SUPPLEMENTS? There is a delicious alternative - Flax Seed Oil with its subtle distinctive slightly nutty taste - take it by the spoonful, drizzle over salads or take Veg Capsules. http://www.livingiseasy.co.uk/help/HotTips/?id=107&num=14 WHATS A GREAT WAY TO GIVE YOUR KIDS THEIR DAILY SUPPLEMENT OF OMEGA3 FLAX SEED OIL? The amazing benefits of omega3 supplements for children are well documented - but if your children don't like to take capsules here's an idea that kids and parents will love. When you next prepare their sandwiches for school, for the filling, mix a can of tuna with salad cream and a tablespoon of STONEMILLS ORGANIC FLAX SEED OIL. The taste is delicious - and packed with nutritious omega3, so kids get their omega3 with no complaints! http://www.livingiseasy.co.uk/productsindex.html SERRAPEPTASE - A NATURAL ALTERNATIVE TO NON STEROID ANTI INFLAMMATORY DRUGS FOR CHRONIC PAIN AND INFLAMMATION An enzyme derived from silkworms, Serrapeptase is an excellent painkiller which helps block the release of pain inducing substances called amines from inflamed tissue. http://www.livingiseasy.co.uk/help/HotTips/?id=109&num=6 IN CLINICAL TRIALS ON POST OPERATIVE PATIENTS SERRAPEPTASE HAS SHOWN TO HAVE REDUCED SWELLING BY 50% FOLLOWING SURGERY ON THE KNEE AND ELIMINATED PAIN ALTOGETHER WITHIN 10 DAYS! An enzyme derived from silkworms, Serrapeptase is an excellent painkiller which helps block the release of pain inducing substances called amines from inflamed tissue. http://www.livingiseasy.co.uk/help/HotTips/?id=110&num=6 SERRAPEPTASE HAS BEEN SHOWN TO REDUCE BREAST ENGORGEMENT IN FIBROCYSTIC BREAST DISEASE http://www.livingiseasy.co.uk/help/HotTips/?id=111&num=6 RECENT STUDIES HAVE SHOWN THAT SERRAPEPTASE ENHANCES THE ACTION OF ANTIBIOTICS IN TREATING RESPIRATORY/CHEST INFECTIONS. http://www.livingiseasy.co.uk/help/HotTips/?id=112&num=6 WATCH YOUR EYES! According to the Eyecare Trust - eyes unlike teeth don't normally let us know in an obvious way when something is wrong because eyesight deterioration can be very gradual. http://www.livingiseasy.co.uk/help/HotTips/?id=113&num=10 CHECK YOUR CHOLESTEROL LEVELS! Its thought that over two thirds of the UK population have raised cholesterol levels and don't even realise it! Raised cholesterol contributes towards a build up of fatty deposits in the arteries affecting blood flow to the heart and causing heart disease. http://www.livingiseasy.co.uk/help/HotTips/?id=114&num=4 EARLY DETECTION CAN SAVE LIVES! Women should check their breasts regularly. http://www.livingiseasy.co.uk/products/cat4/cat145/cat148/Etherium_Gold_28g_(1oz)_Energy_Resonance_Homeopathic_Spray/index.html THE ONLY WAY TO FIND OUT IF YOUR BLOOD PRESSURE IS HIGH IS TO MEASURE IT! More than 16 million people in the UK have high blood pressure and a third just don't know it! "Its shocking to think" say the Blood Pressure Association "that 62,000 people will have a stroke or heart attack because they were unaware and failed to take action". http://www.livingiseasy.co.uk/products/cat4/cat145/cat148/Etherium_Gold_Energy_Resonance_-_60_Caps/index.html SO GOOD LOOKING - GUARANTEED TO GIVE INSTANT COOL! Fabulous EAGLE EYE SUNGLASSES developed by NASA. http://www.livingiseasy.co.uk/help/HotTips/?id=117&num=11 IS YOUR AIR TRAVEL MADE A MISERY BY TRAVEL SICKNESS? ZINOPIN Travel Supplement Tablets developed by Dr John Scurr - help combat DVT, Travel Sickness, Nausea and Swollen Ankles. http://www.livingiseasy.co.uk/help/HotTips/?id=118&num=3 PHYTOBRONZ NATURAL TAN OPTIMISER Combines antioxidants with natural tan enhancers for an amazing sun kissed and bronzed glow! http://www.livingiseasy.co.uk/productsindex.html MASSAGE YOUR WAY TO HEALTH & WELL BEING. If you have ever had a professional massage then you will know it's the ultimate in heavenly indulgences. But the good news is that research shows that massages are also extremely good for our health. In fact for thousands of years, people have used massage as a healing technique and doctors recognize that its particularly good for back or neck pain, lowering blood pressure and easing problems related to stress - headaches, insomnia, anxiety and even chronic fatigue. As well as relieving muscle aches it also boosts our bodies levels of endorphins which are natural pain killers and mood boosting chemicals making it ideal for people suffering depression, anxiety disorders or PMS. http://www.livingiseasy.co.uk/help/HotTips/?id=120&num=3 YOU & ALCOHOL - KNOW YOUR LIMITS! Most of us enjoy a drink. But men and especially women are consuming more alcohol than ever before. Because of the proportion of fat to muscle, smaller size and the differences in absorption and metabolic rate of alcohol means that women cannot drink as much as men. In fact a woman's body is able to tolerate a third less alcohol than a mans and much more prone to potential liver damage. http://www.livingiseasy.co.uk/productsindex.html THE DIGESTIVE SYSTEM - THE ROUTE TO HEALTHY IMMUNE SYSTEM. One important way is to improve gut health. The gut is often called the cradle of the immune system, because without good gut health, nutrients cant be absorbed leading to depleted immunity. http://www.livingiseasy.co.uk/productsindex.html Strengthen your body's immune system. It's the principal self-defence mechanism against disease and infection. http://www.livingiseasy.co.uk/help/HotTips/?id=123&num=3 Reduce tension headaches. Headaches are a common symptom of stress. Often they are caused by tension in the neck and upper back muscles. This can prevent adequate blood supply to the head and lead to pain. Gently massage your shoulders and neck with RIO SONIC MASSAGER to help relax your breathing and create a feeling of well being. http://www.livingiseasy.co.uk/productsindex.html RESEARCH AT THE UNIVERSITY OF WISCONSIN SCHOOL OF MEDICINE SUGGESTS THAT GRAPES HAVE MOST OF THE BENEFITS ASSOCIATED WITH RED WINE http://www.livingiseasy.co.uk/help/HotTips/?id=125&num=3 SPRING CLEAN YOUR MIND! Experts believe that excess Cortisol levels can be produced from too many stress associated thoughts which can clutter up the memory causing mental blocks. http://www.livingiseasy.co.uk/productsindex.html OMEGA3 SUPPLEMENTS CAN HELP YOUR HYPERACTIVE CHILD Attention Deficit Hyperactivity Disorder is a condition in which the child is continually inattentive, restless and impulsive. Increasing evidence suggests that omega3 supplements can help children with Dyslexia, Attention Deficit Hyperactivity Disorder, Dyspraxia and Autistic Spectrum Disorder. http://www.livingiseasy.co.uk/help/HotTips/?id=127&num=4 ALZHEIMERS PREVENTION PLAN Several studies including one in the Journal of the American Medical Association have found that people who took sufficient levels of Anti Oxidant were less likely to develop Alzheimers. http://www.livingiseasy.co.uk/help/HotTips/?id=128&num=6 STUDIES PUBLISED IN THE BRITISH MEDICAL JOURNAL PROVE A LINK BETWEEN HEART DISEASE AND ALZHEIMERS Keep a regular check of your blood pressure and cholesterol levels. http://www.livingiseasy.co.uk/help/HotTips/?id=129&num=4 A VERY SIGNIFICANT NUMBER OF CASES OF CHRONIC FATIGUE CAN BE ATTRIBUTED TO CANDIDA The release of toxins through the leaky gut wall created by Candida roots can result in low energy, lethargy and fatigue, physical weakness, poor concentration and mental alertness even depression, anxiety and mood swings. http://www.livingiseasy.co.uk/help/HotTips/?id=130&num=2 A VERY SIGNIFICANT NUMBER OF CASES OF CHRONIC FATIGUE CAN BE ATTRIBUTED TO CANDIDA The release of toxins through the leaky gut wall created by Candida roots can result in low energy, lethargy and fatigue, physical weakness, poor concentration and mental alertness even depression, anxiety and mood swings. http://www.livingiseasy.co.uk/help/HotTips/?id=131&num=2 CANDIDA OVERGROWTH IN THE GUT PLACES ENORMOUS STRESSES ON THE IMMNUNE SYSTEM Trying to hold back invading Candida, the body immune system becomes increasingly overloaded allowing allergies and infections to take hold more easily. http://www.livingiseasy.co.uk/help/HotTips/?id=132&num=2 DO YOU GET INTENSE SUGAR CRAVINGS COMBINED WITH PERSISTENT FATIGUE? It could be due to Candida taking hold in your gut! Candida thrive on today's diet of sugar rich, refined and processed foods and slowly and surely take hold and run rampant throughout the body! http://www.livingiseasy.co.uk/help/HotTips/?id=133&num=2 LEARN TO BREAK A LIFTIME OF UNHEALTHY BREATHING It can open the door to better health at every level! http://www.livingiseasy.co.uk/help/HotTips/?id=134&num=6 THE ROOT OF CANDIDA OVERGROWTH IS IN THE COLON The result is often diarrhoea, constipation, irritable bowel syndrome, colitis, bloating and wind. http://www.livingiseasy.co.uk/help/HotTips/?id=135&num=2 IS YOUR DIET OR STRESS PLAYING HAVOC WITH YOUR BLOOD SUGAR CAUSING DRAMATIC YO YO EFFECTS IN YOUR ENERGY LEVELS? Getting the balance of blood sugar levels right in the blood means that energy is provided to the cells when and where its needed and an excess sugar is not left circulating. http://www.livingiseasy.co.uk/help/HotTips/?id=136&num=2 THE COLON NORMALLY CONTAINS TWO AND A HALF POUNDS WEIGHT OF MICROSCOPIC ORGANISMS TO AID DIGESTION. Often stress, diet, antibiotics, use of birth control pills, IVF and HRT treatments can encourage the fungus yeast Candida to take hold and overwhelm the digestive system. http://www.livingiseasy.co.uk/help/HotTips/?id=138&num=2 HOW TO REVERSE HAIR LOSS It is estimated that today around 25-50% of women and men will suffer a spell of hair loss in their lives and is no longer a consequence of just age. Younger and younger men and women are affected and the consequences emotionally devastating. http://www.livingiseasy.co.uk/help/HotTips/?id=139&num=12 BREAST EXAMINATION KIT The LIV KIT is a breast examination kit backed by Olivia Newton John that makes monthly checks easier for women to identify what is normal for them by greatly increasing sensitivity whilst acting as a magnifying glass for the fingers. http://www.livingiseasy.co.uk/productsindex.html MANY PEOPLE WHO DEVELOP MINOR BLOOD CLOTS DURING AIR TRAVEL DON'T KNOW ABOUT IT! Often the blood clots clear of their own accord but research suggests that travellers who have experienced episodes of minor clots are more susceptible to clots in the future. http://www.livingiseasy.co.uk/help/HotTips/?id=142&num=3 WHEN PROCRASTINATION OCCURS NOTHING GETS DONE It's a hindrance and a barrier to getting on in life. Jobs are put off, deadlines come and go, opportunities are missed! Try some positive motivation with INNER TALK Subliminal Messaging CD's. http://www.livingiseasy.co.uk/productsindex.html ANTIOXIDANT SUPPLEMENTS MAY HELP REDUCE THE RISK OF CERTAIN CANCERS Findings published by the National Institute of Health and Medical Research in Paris show that a daily supplement of Antioxidant can help to significantly reduce the risk of cancer. http://www.livingiseasy.co.uk/help/HotTips/?id=144&num=5 A FULL SPECTRUM SUPPLEMENT OF VITAMINS, MINERALS AND MICRONUTRIENTS CAN HELP REDUCE BOUTS OF EPISODIC RAGE AND VOILENT BEHAVIOUR Studies at the Pfeiffer Treatment Centre Warrenville, Illinois show that these supplements can help to rebalance biochemical imbalances that trigger behavioural disorders and help normalise the brains production of neurotransmitter levels. http://www.livingiseasy.co.uk/productsindex.html TOXIC OVERLOAD? If the word DETOX conjures up images of early morning cold showers or harsh exercise routines or even broccoli smoothies - think again. SIMPLY DETOX patches - apply patches to your feet and detox overnight! http://www.livingiseasy.co.uk/help/HotTips/?id=146&num=2 DON'T WEIGHT - JUST DO IT! Eating more than you should? Try ZOTRIM - the healthy approach to lasting weight loss. A natural supplement that simply makes you feel fuller for longer! http://www.livingiseasy.co.uk/help/HotTips/?id=147&num=3 SELF ESTEEM IS THE VALUE WE PLACE IN OURSELVES Good self esteem allows us to look positively at our lives - but we can often be shrouded by negativity and self doubt. INNER TALK SOARING SELF ESTEEM SUBLIMINAL MESSAGING CD's can help to change your view of yourself and create a quiet confident sense of self worth. http://www.livingiseasy.co.uk/productsindex.html LOOKING AT CHANGING COLOURS CAN SOOTHE ANXIETY, DEPRESSION, STRESS AND SLEEP DISORDERS Allow the MATHMOS colour changing lights to wash over you and you wont believe how much it can raise your spirits! http://www.livingiseasy.co.uk/help/HotTips/?id=149&num=5 EXCESSIVE WORRYING IS EXHAUSTING Excessive or toxic worry is a disease of the imagination. It reduces your ability to enjoy family, friends your physical well being and your achievements because you live in constant fear of what might go wrong. You can do something about it. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's. http://www.livingiseasy.co.uk/productsindex.html ARE YOU SETTLED INTO CONSTANT WORRY ABOUT EVERYTHING? DO YOU FEEL WORRY WRAPPING ITSELF AROUND YOU? Continuous worry is a negative force that inhibits, exhausts and overwhelms you. Learn how to shrug off and stop worrying about the things you have no control over and start living! INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's. http://www.livingiseasy.co.uk/productsindex.html BREATHE LIKE A BABY Watch a baby breathe and you will see its belly go up and down. With age most people shift from this healthy abdominal breathing to shallow chest breathing that strains the lungs which must move faster to ensure adequate oxygen flow and taxes the heart which is forced to speed up to provide enough blood for oxygen transport. Discover deeper abdominal breathing with POWERBREATHE - BREATHING EXERCISER. http://www.livingiseasy.co.uk/help/HotTips/?id=154&num=6 DEEPER DIAPHRAGMATIC BREATHING CAN REDUCE THE SYMPTOMS OF SEVERE PMS AS WELL AS DEPRESSION POWERBREATHE BREATHING EXERCISER helps you to train to breathe more deeply and more slowly to help establish a state of physiological calm and neutralise the negative effects of stress. http://www.livingiseasy.co.uk/help/HotTips/?id=155&num=6 ITS TRUE THE PERSONALITIES WE ARE BORN WITH MAY PREDISPOSE US TO INTERPRET THE WORLD IN EITHER A POSITIVE OR NEGATIVE LIGHT But you can change and look differently at the world with INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's that deliver to your subconscious powerful life changing positive affirmations. http://www.livingiseasy.co.uk/productsindex.html HAVING A CRISIS OF CONFIDENCE? Remember that nobody can make you feel inferior without your permission. Now go for it. INNER TALK CONFIDENCE SUBLIMINAL MESSAGING CD's will help you through your subconscious, build up your self confidence without you even knowing it. http://www.livingiseasy.co.uk/productsindex.html FOLLOW YOUR NOSE - TRY AROMATHERAPY Aromatherapy can help balance your emotions and lift your spirits, clearing your mind of the mental clutter that's holding you back! http://www.livingiseasy.co.uk/help/HotTips/?id=159&num=22 CONSTANT FEAR OF BAD THINGS HAPPENING CAN BECOME A SELF FULFILLING PROPHECY. Gradually you become sensitised to all negativity so that eventually everything looks bad. But you can learn to develop a positive mental attitude. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's help to replace those old worn out thoughts with positive radiant ones that will enable your positive, optimistic self to emerge. http://www.livingiseasy.co.uk/productsindex.html DO YOU SUFFER FROM PERSISTENT IRRITABLE COUGHING? Try inhaling a BREATHE EASY SALT PIPE. Studies show that inhaling through a BREATHE EASY SALT PIPE reduces inflammation of the respiratory tract, restores the normal transport of mucus, and unclogs blockages in the bronchi and bronchioles leading to the rapid elimination of the residual tar and foreign allergens naturally. http://www.livingiseasy.co.uk/productsindex.html A NEW DIMENSION IN AROMATHERAPY - A SCULPTURED ART DECO STYLE GLASS LAMP AND VAPOURISER COMBINED. JUST STUNNING! AROMAVITA SCULPTURED GLASS ART DECO STYLE VAPOURISER LAMPS. With an integral dimmer the light can be varied from a dim hazy blue to a deep rich blue glow. Use just as a lamp or as a vapouriser. http://www.livingiseasy.co.uk/productsindex.html HOME RECYCLING MADE EASY! Does your kitchen get cluttered with the glass bottles, cans and paper that you are saving in boxes or carrier bags ready for the recycle bin? At last the TRIO KITCHEN BIN, a compact kitchen pedal bin with three separate removable and washable sections for easy separation and disposal of recyclable and non-recyclable household waste. http://www.livingiseasy.co.uk/productsindex.html FOOT MASSAGE IS FAR REACHING! Foot massage not only relaxes the feet but increases circulation to all parts of the body and works the reflexes to the internal organs and glands as well as the surface of the body! The new HOMEDICS FM-H20 Heated Massaging Foot Waterbed. Incorporating advanced Waterbed Technology the specially designed foot waterbed provides unbelievable pressure relief, invigorating vibration massage with soothing heat, toe-touch control and vivid blue and red illumination. http://www.livingiseasy.co.uk/productsindex.html CHECK YOUR CHOLESTEROL Every 1% reduction in cholesterol equals a 2% reduction in heart attack risk. - The National Heart, Lung and Blood Institute. http://www.livingiseasy.co.uk/help/HotTips/?id=165&num=2 RHODIOLA - AN AMAZING ADAPTOGENIC HERB Why are adaptogenic herbs getting so much attention? That's because they have a unique ability to adapt to change, improve performance and improve resistance to disease. http://www.livingiseasy.co.uk/productsindex.html RHODIOLA, A 'BRILLIANT' HERBAL REMEDY FOR SEASONAL AFFECTIVE DISORDER (SAD) SAD has been linked to a decrease in levels of hormones and brain chemicals that control mood and sleeping patterns especially the feel good chemical serotonin. The decline seems to begin as the hours of daylight start to diminish. A brilliant herbal remedy called RHODIOLA helps maintain optimum levels of serotonin by disabling the enzyme that would otherwise break this chemical down. http://www.livingiseasy.co.uk/productsindex.html BE GOOD TO YOUR GUT - FERZYM PLUS PROBIOTIC AND PREBIOTIC Underpin your good health by encouraging healthy bacteria in the digestive tract. The twist and shake one a day vials include vitamins and minerals for a complete digestive health solution. http://www.livingiseasy.co.uk/help/HotTips/?id=170&num=2 WHATS THE BEST SUPPLEMENT TO HELP LOWER AND CONTROL BAD CHOLESTEROL LEVELS? Supplementing our diet with BASIKOL phytosterols - natural compounds found in vegetables and vegetable oils can have significant and positive impact on reducing LDL cholesterol levels. Says Dr Mary McGowan Northeast Cholesterol Foundation - "Phytosterols are emerging as one of the best all natural ways to combat high cholesterol" http://www.livingiseasy.co.uk/help/HotTips/?id=171&num=3 TREAT PERIOD PAIN NATURALLY Studies show that Pycnogenol Pine Bark Extract significantly reduces the number of pain killers taken for period pain and also cut the number of period pain days. http://www.livingiseasy.co.uk/productsindex.html LIFE IS MUCH MORE STRAIGHT FORWARD WHEN YOU CONCENTRATE FULLY ON ONE TASK AT A TIME "Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece" Nadia Boulanger 1887 - 1979. INNER TALK CONCENTRATION SUBLIMINAL MESSAGING CD's helps you let go of thoughts apart from those that relate to what you're about to do however lofty or mundane. http://www.livingiseasy.co.uk/productsindex.html DID YOU KNOW THAT THE MOST IMPORTANT INGREDIENT TO ACHIEVING HAPPINESS IS HAVING THE INTENTION TO BE HAPPY Create your own happiness with INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's. "But does not happiness come from the soul within?" Honore de Balzac http://www.livingiseasy.co.uk/productsindex.html RECENT STUDIES HAVE SHOWN THAT THE NATURAL PHYTO-OESTROGENS - SOYA ISOFLAVONES APPLIED TO THE SKIN CAN INCREASE COLLAGEN PRODUCTION, IMPROVE SKIN TEXTURE AND APPEARANCE AND DECREASE THE SIZE AND DEPTH OF WRINKLES. PHYTO SOYA BODY FIRMING LOTION offers menopausal women a natural solution to help firm and tone those areas of the body particularly prone to dryness and loss of skin density such as the inner arms, thighs, chest and stomach. http://www.livingiseasy.co.uk/productsindex.html ANTIOXIDANTS ARE THE KEY TO LONG LIFE ACCORDING TO A RECENT REPORT BY US SCIENTISTS The University of Washington work in Science Express supports the theory that free radicals cause ageing and protecting the body from free radicals could extend active human life to an average of 100 years! http://www.livingiseasy.co.uk/productsindex.html TAKING THE KIDS BY CAR ON A HOLIDAY TRIP? Day or holiday trips with kids can really test your patience when they get hot and bothered. Try taking the personal battery operated soft blade fan and refillable water spritzer combined. A total personal cooling system that delivers a fine water mist that helps cool the body as well as the surrounding air together with a soft bladed fan that safely cools, blows and circulates fresh air. http://www.livingiseasy.co.uk/productsindex.html GARLIC HELPS LOWER BLOOD PRESSURE Scientists at Karachi University have found in clinical studies that those with dangerously high levels of cholesterol ate the least amount of garlic. http://www.livingiseasy.co.uk/productsindex.html GARLIC MAY HELP SLASH THE RISK OF BOWEL CANCER BY TWO THIRDS! A team at the University of North Carolina found that garlic lovers slashed their risk of the disease by two thirds. It is thought that the Allicin in garlic may block cancer causing compounds from forming tumours or inhibit the growth of tumour cells. http://www.livingiseasy.co.uk/productsindex.html GRANNY WAS RIGHT ABOUT THE BENEFITS OF GARLIC! Scientists have shown that your chance of catching a cold could be halved by taking a daily garlic supplement. In a study of 146 people, over 90 days, the garlic group recorded 24 colds compared to the placebo group, which recorded 65! http://www.livingiseasy.co.uk/productsindex.html NOT ALL GARLIC SUPPLEMENTS ARE CREATED EQUAL! According to the Garlic Information Centre, many garlic supplements deliver next to none of the vital active compounds found in natural garlic. Each odourless BIO-GARLIC tablet contains 300mg of the highest quality organically grown garlic enterically coated for maximum bio availability with a whopping 98% conversion efficiency to 4mg of active Allicin made to stringent Pharmaceutical standards. http://www.livingiseasy.co.uk/productsindex.html DO YOU ALWAYS TEND TO CONJURE UP PESSIMISTIC VISIONS OF THE FUTURE? Looking backwards and ruminating about past negative experiences? With INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's you can begin to look toward the brighter possibilities and improve your horizons in life. http://www.livingiseasy.co.uk/productsindex.html SAFETY DOUBT OF NON STEROIDAL ANTI INFLAMMATORIES Research has suggested all painkillers in a class of drugs, including ibuprofen and naproxen, could be linked to an increased risk of heart attack. Try SERRAZYME SERRAPEPTASE. For over a quarter of a century, the use of Serrapeptase as an anti inflammatory has been widespread throughout Europe and Asia. This 'plant grown' enzyme was originally noticed over 30 years ago being used by the silkworm in its cocoon to dissolve proteins. And now set to become the most revolutionary and widely used natural alternative to anti inflammatory drugs without the side effects! http://www.livingiseasy.co.uk/help/HotTips/?id=183&num=6 NEW BRITISH MEDICAL JOURNAL STUDY SUGGESTS THAT NON STEROIDAL ANTI INFLAMMATORIES MAY CARRY SOME RISK "Enough concern exists to warrant a reconsideration of the cardiovascular safety of all NSAIDS" says Study Author Professor Julia Hippisley-Cox. Serrapeptase, technically known as Serrato Peptidase, is a unique and very powerful proteolytic (protein digesting) enzyme which has wide clinical use spanning over twenty-five years throughout Europe and Asia as a viable alternative to salicylates, ibuprofen and the more potent NSAIDs (non-steroidal anti inflammatory drugs). Unlike these drugs, Serrapeptase is a naturally occurring, physiologic agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects. http://www.livingiseasy.co.uk/help/HotTips/?id=184&num=6 SUPPLEMENTS FOR THE SPIRIT. Supplements for the spirit were created out of the discovery of a rare mineral found in the Etherium Deposit formed by a meteorite impact over 11,000 years ago. With profound effects ETHERIUM MINERALS help heal the whole physical and mental experience by harmonising our subtle energy fields that surround the body. http://www.livingiseasy.co.uk/help/HotTips/?id=186&num=9 IN INDIA ITS CALLED PRANA, THE CHINESE CALL IT CHI. JUDAISM REFERS TO IT AS RUACH AND ISLAM CALL IT BARRAKA. Its our vital energy that each one of us has - a complex of infinitely orchestrated array of energy fields that permeates every part of our being whose wavelengths, rates of vibration and patterns of pulsation not only interface with the cellular system but are influenced by the way we feel, the way we think and the way we live. All matter is after all crystallised energy and our auras are the expression of that energy. http://www.livingiseasy.co.uk/help/HotTips/?id=187&num=9 DO YOUR TOSES LOOK LIKE ROSES? Or do your toes betray years of neglect and abuse by the characteristic bunching, squashing and overlapping of the toes and the inevitable pressure on the big toe forcing it relentlessly inwards. There is something that you can do about it now. Use SILIPOS TOE SPREADERS overnight and it gradually realigns and straightens your big toe, reducing stress on the bunion and pressure on compressed toes. http://www.livingiseasy.co.uk/productsindex.html DO YOU WISH YOUR SEX WAS MORE EXCITING OR STIMULATING? Say the Journal of Sex & Marital Therapy "ZESTRA FEMININE AROUSAL OIL improved desire, satisfaction with sexual, genital sensation, sexual pleasure, ability to have orgasms, and enhancement of sexual experiences in women with and without FSAD. ZESTRA FEMININE AROUSAL OIL also eliminated the undesirable sexual side effects of SSRI antidepressants in women." http://www.livingiseasy.co.uk/productsindex.html SAFETY DOUBT OF NON STEROIDAL ANTI INFLAMMATORIES Research has suggested all painkillers in a class of drugs, including Ibuprofen and Naproxen, could be linked to an increased risk of heart attack. Try SERRAZYME SERRAPEPTASE. For over a quarter of a century, the use of Serrapeptase as an anti inflammatory has been widespread throughout Europe and Asia. This 'plant grown' enzyme was originally noticed over 30 years ago being used by the silkworm in its cocoon to dissolve proteins. And now set to become the most revolutionary and widely used natural alternative to anti inflammatory drugs without the side effects! http://www.livingiseasy.co.uk/help/HotTips/?id=190&num=6 NEW BRITISH MEDICAL JOURNAL STUDY SUGGESTS THAT NON STEROIDAL ANTI INFLAMMATORIES MAY CARRY SOME RISK "Enough concern exists to warrant a reconsideration of the cardiovascular safety of all NSAIDS" says Study Author Professor Julia Hippisley-Cox. Serrapeptase, technically known as Serrato Peptidase, is a unique and very powerful proteolytic (protein digesting) enzyme which has wide clinical use spanning over twenty-five years throughout Europe and Asia as a viable alternative to salicylates, ibuprofen and the more potent NSAIDs. (non-steroidal anti inflammatory drugs). Unlike these drugs, Serrapeptase is a naturally occurring, physiologic agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects. http://www.livingiseasy.co.uk/help/HotTips/?id=191&num=6 90% OF POST ADOLESCENT WOMEN HAVE CELLULITE OR ORANGE PEEL SKIN! Shift that cellulite with NEW ARKOPHARMA ANTI CELLULITE PERFORMANCE SLIMMING GEL. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/Omega_Imported_Canadian_Garlic_and_Chilli_Flavoured_Flax_Seed_Oil_(BCK_Kosher)_355ml/index.html CONTRARY TO POPULAR BELIEF CELLULITE IS NOT RELATED TO OBESITY! Cellulite and orange peel skin occurs in overweight, average and underweight women. NEW ARKOPHARMA ANTI CELLULITE PERFORMANCE SLIMMING GEL is a new triple action body sculpting solution that reduces excess fat, smoothes orange peel skin and improves skin elasticity, tone and firmness! http://www.livingiseasy.co.uk/productsindex.html THE QUALITY AND POWER OF YOUR SINGING VOICE DEPENDS ON THE QUALITY POWER AND CONTROL OF YOUR BREATHING NEW POWERLUNG is the most complete breathing exerciser - exercising both inhalation and exhalation helping to keep your lungs and diaphragm in good shape, and enhance the quality of your speaking or singing voice. http://www.livingiseasy.co.uk/help/HotTips/?id=194&num=3 OUR FEET HAVE MORE SWEAT GLANDS PER INCH OF SKIN THAN ANY OTHER PART OF THE BODY! Is it any wonder that on hot humid days your feet - encased in shoes and socks can feel as if they are being gently cooked? You cant stop your feet sweating but by wearing NEW BRIDGEDALE WEEKENDER SOCKS with Coolmax Moisture Management fibres, sweat is continually wicked away from the feet leaving them cool, fresh and dry with the added lycra, natural silk and the finest merino wool, its the ultimate in foot comfort! http://www.livingiseasy.co.uk/productsindex.html HOT SWEATY FEET INSIDE SHOES CAN CAUSE MORE THAN DISCOMFORT TO YOUR FEET Apart from blisters, abrasion, odour and fungal infection - heat and accumulating sweat can cause localised heat stress - making you feel drowsy, unable to concentrate, irritable and frazzled. NEW BRIDGEDALE WEEKENDER SOCKS containing COOLMAX fibres continually wick and dissipate away moisture from the skin leaving them fresh and dry and with the finest silk, merino wool and Lycra - your feet stay beautifully cool in the summer and warm in winter! http://www.livingiseasy.co.uk/productsindex.html WHY DO FEET SMELL Our feet are constantly generating sweat. In fact, feet have more sweat glands per inch of skin than any other part of the body, and these glands produce sweat all the time, not just when it's hot or when you exercise as other parts of the body do. When the sweat lingers on the skin and in the socks the bacteria that cause foot odour begin to thrive. New BRIDGEDALE WEEKENDER SOCKS contain Coolmax fibres that continually wick and dissipate away sweat from the feet and socks leaving them feel fresh and dry and in addition contain the finest silk and merino wool to keep feet cool in summer and warm in winter and lycra for a perfect wrinkle free fit! http://www.livingiseasy.co.uk/productsindex.html BRIDGEDALE WEEKENDER SOCKS TACKLE BOTH SWEATY AND SMELLY FEET Containing COOLMAX fibres the socks continually wick and dissipate away moisture from the skin leaving the socks and feet feeling fresh and dry and hence less likely for odour producing bacteria to thrive and multiply. In addition the finest silk and merino wool in the complex fibre blend help thermoregulate the feet keeping them cool in summer and warm in winter with the lycra fibre for a perfect wrinkle free and heel hugging fit! http://www.livingiseasy.co.uk/productsindex.html BOOSTING BRAIN POWER AND BRAIN HEALTH. Taking a high quality flax seed oil supplement such as ARKOPHARMA FLAX SEED OIL ARKO CAPSULES can be critical to proper brain function. A lack of Omega3 fatty acids has been linked to poor brain function in children, attention deficit disorder, Alzheimer's, depression and many other brain and mental disorders. http://www.livingiseasy.co.uk/help/HotTips/?id=199&num=4 PROTECTING YOUR SKIN FROM THE DAMAGING EFFECTS OF ULTRAVIOLET LIGHT IS THE KEY TO AGE DEFYING SKIN! You can expect so much more than just a moisturiser from SKINDOCTORS HYDRASCREEN. An advanced combination of rich skin hydrators, sunscreen and antioxidants, SKINDOCTORS HYDRASCREEN gives maximum protection from UV radiation and its unique breathable moisture barrier helps keep the skins natural moisture in and the harmful effects of the elements out. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Lumie_Brightspark_Lightbox_Seasonal_Affective_Disorder_S.A.D/index.html TO SLEEP WELL IS TO LIVE WELL LINELLE MAGNETIC, COOLING AND BREATHABLE RABATAN FOAM PILLOW is a revolutionary new pillow made from shaped hygienic Rabatan foam for optimum ergonomic support to the head and neck with a unique latticed surface to maximise air circulation and minimise dampness and condensation. Incorporating special ferrite magnets in the foam for magnetic therapy and unique ceramic discs that actively and rapidly absorb excess heat to keep your head and pillow soothingly cool. http://www.livingiseasy.co.uk/productsindex.html WHY DO OUR HEADS GET HOT WHEN WE SLEEP? Have you noticed how you often subconsciously turn your pillow over to find a cool spot to lie on - even in winter? That's because the body tends to lose most heat through the head at night and most foam and fibre fill pillows will tend to trap and hold in heat rather than dissipate it. The LINELLE MAGNETIC, COOLING AND BREATHABLE RABATAN FOAM PILLOW not only helps keep the head, neck and pillow from overheating but can also help manage fevers, hot flushes, and night sweats and even hot feet! http://www.livingiseasy.co.uk/productsindex.html EATING WITH HANDS NOT PROPERLY WASHED AND DRIED IS DANGEROUS So says a recent Canadian study into personal hygiene and cross contamination. Wash hands with soap and water especially between the fingers. When drying use a disposable paper towel or a woven HYGI Hand Towel so as not to smear bacteria back on to your freshly washed hands! http://www.livingiseasy.co.uk/help/HotTips/?id=203&num=7 AS WE GET OLDER THE BODY'S SUPPLY OF VITAL UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10 DROPS. This is just when the body needs it the most! Extra UBIQUINONE 10 in the form of a supplement not only acts as a vital natural body fuel, but also acts as a powerful antioxidant, an immune system booster and helps strengthen the heart and fight heart disease. http://www.livingiseasy.co.uk/help/HotTips/?id=243&num=2 GET THE RIGHT AMOUNT OF SLEEP. Fewer then five hours sleep produces higher levels of a blood clotting protein called fibrinogen that could slow blood flow to the brain and heart but more than eight hours of sleep is linked to decreased mortality levels and improved overall health. http://www.livingiseasy.co.uk/help/HotTips/?id=237&num=28 NEW FOCUS SUBLINGUAL SPRAY THE MOST COST EFFECTIVE AND SUREST SOURCE OF LUTEIN AND ZEAXANTHIN AVAILABLE. After the age of 40, absorption of nutrients from tablets or capsules via the gastrointestinal system reduces significantly. With Lutein and Zeaxanthin its not how much you take but how much your body absorbs that is important which is why NEW FOCUS SUBLINGUAL SPRAY ensures the best uptake and absorption from each therapeutic dose. http://www.livingiseasy.co.uk/help/HotTips/?id=280&num=2 PYCNOGENOL FOR ADULT AND CHILDHOOD ASTHMA. Recent studies have shown how Pycnogenol may help to relieve the symptoms of asthma in both adults and children. Researchers tested regular use of the supplement on 26 patients with mild to moderate asthma and found those given the supplement had an improvement in their symptoms in just 4 - 8 weeks! http://www.livingiseasy.co.uk/products/cat151/cat161/cat184/SUMACAZON_Amazon_Herb_Supplement_Maximise_your_youthful_energy_and_vitality_270_Vegicaps/index.html NEW FOCUS HEALTHY EYES AND VISION SUPPLEMENT. Internationally a best seller. Users have used words such as 'miraculous' to describe the improvements after just 2-4 months! http://www.livingiseasy.co.uk/help/HotTips/?id=278&num=2 INSTANT HAND SANITIZER. ASSEPTGEL. We are more at risk of picking up infections on holiday. Children and the elderly are particularly vulnerable and tend to suffer most. One of the reasons is that we tend to neglect hand hygiene. Without thinking we handle food, munch on snacks, tuck into an ice cream or sit to a meal without washing our hands either because weve forgotten or hand washing facilities just aren’t around. And often too we might use a toilet whilst out and about on holiday but find no washing or hand drying facilities working or available. ASSEPTGEL HANDY POCKET SIZE TRAVEL dispensers are ideal for the whole family to use. Squeeze a couple of drops on the hand and ASSEPTGEL instantly sanitises the hands killing 99.99% of bacteria including Salmonella and E Coli. No need for soap, water or towels ASSEPTGEL TRAVEL INSTANT ANTIBACTERIAL HAND SANITISERS are small enough to pop into a pocket or handbag, safe and hypoallergenic with a discreet fresh and fruity fragrance. Ideal too for neutralizing unwanted fishy, cigarette and other foul hand odours. http://www.livingiseasy.co.uk/products/cat151/cat161/cat361/COPPERCRAFT_MAGNETIC_ALLOY_LINK_BRACELETS._AN_EXQUISITE_FUSION_OF_NATURAL_2000_Gauss_MAGNETIC_THERAPY_AND_STUNNINGLY_DESIGNED_JEWELLERY._Silver_and_Gold_Rectangular_Link._Design_BR9./index.html THE MOST ADVANCED WINE COOLER AND WARMER INCORPORATING PELTIER TECHNOLOGY. No compressors, moving parts, no refrigerant, no ice, no noise, no vibration and capable of precision temperature control. http://www.livingiseasy.co.uk/help/HotTips/?id=266&num=3 AROMATHERAPY CAN HELP EASE PAIN. Aromatherapists have long believed that smells can help women fight pain but now its official! Researchers at the University Of Quebec have shown that women are able to tolerate pain better when sensing the pleasures of aromatherapy oils. http://www.livingiseasy.co.uk/help/HotTips/?id=235&num=43 LOWER YOUR BLOOD PRESSURE AND STRENGTHEN YOUR IMMUNE SYSTEM WITH YOGA AND MEDITATION. Studies show that Yoga and Meditation gets rid of stress related killer chemicals, helps lower blood pressure and strengthen your immune system. http://www.livingiseasy.co.uk/help/HotTips/?id=236&num=7 THERE ARE MANY CAUSES OF BREATHLESSNESS INCLUDING EMPHYSEMA, BRONCHITIS, ASTHMA, CYSTIC FIBROSIS, MS, MUSCULAR DYSTROPHY AND STROKE. Breathing exercise with POWERBREATHE helps strengthen inspiratory muscle function, reducing breathlessness and increasing stamina and endurance. http://www.livingiseasy.co.uk/help/HotTips/?id=240&num=3 "GOOD BREATHING IS ONLY POSSIBLE IF YOUR BREATHING MUSCLES ARE IN GOOD SHAPE" Dr Alison McConnell "My experience as a sports scientist and respiratory physiologist has demonstrated that a good breathing technique is only possible if the breathing muscles are in good shape and training with POWERBREATHE gives greater breathing power and reserve." Dr Allison McConnell Head Centre for Sports Innovation University of Brunel http://www.livingiseasy.co.uk/help/HotTips/?id=241&num=3 A CELL THAT LACKS UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10 IS LIKE AN ENGINE WITHOUT A SPARK PLUG. Depleted levels of Ubiquinone Q10 can result in lower energy levels but supplements such as BIO QUINONE Q10 help maximise natural energy production to provide a long lasting kind of energy that gets you going from the time you wake, till you go to bed at night. http://www.livingiseasy.co.uk/help/HotTips/?id=242&num=2 LUTEIN AND ZEAXANTHIN THE ONLY TWO CAROTENOID ANTIOXIDANTS VITAL FOR EYE LENS AND MACULA HEALTH. The macular pigment composed of Lutein and Zeaxanthin functions as a colour filter to protect the light sensitive photoreceptor cells responsible for visual acuity from UV free radical damage and long term eyesight deterioration. http://www.livingiseasy.co.uk/help/HotTips/?id=279&num=2 WHAT MAKES YOU FEEL BREATHLESS? Research at Birmingham and Loughborough Universities have established that a major cause of breathlessness is the weakness of the muscles we use to breathe to expand the chest and draw breath. Research has shown that people who exercise and strengthen these muscles known as inspiratory muscles feel less breathless and find they are able to do things that previously left them gasping for breath. http://www.livingiseasy.co.uk/help/HotTips/?id=239&num=3 STATINS BLOCK THE BODYS ABILITY TO MAKE UBIQUINONE Q10 COMMONLY KNOWN AS COENZYME Q10. Whilst Statins lower LDL cholesterol levels they also create a dramatic drug induced depletion of UBIQUINONE 10 or COQ10 vital to maintain and support energy levels, heart health, mental health, a strong immune system and good dental health. http://www.livingiseasy.co.uk/help/HotTips/?id=244&num=2 "EMERGING EVIDENCE FROM EARLY CLINICAL, CELLULAR AND MOLECULAR STUDIES OF THE EFFECTS OF Q LINK ON CARDIOVASCULAR, IMMUNE AND CENTRAL NERVOUS SYSTEMS IS STARTLING" So says Professor Kim A Jobst Visiting Professor of Healthcare and Integrated Medicine Oxford Brooks University. http://www.livingiseasy.co.uk/help/HotTips/?id=245&num=5 "PATRICK HOLFORD ON Q LINK. There are many gadgets out there promising to protect you from electromagnetic radiation and give your energy a boost. I've investigated many and did not find any stacked up. The one exception is Q Link. The scientific proof is deeply impressive and that's why I wear one. I recommend you do the same." http://www.livingiseasy.co.uk/help/HotTips/?id=246&num=5 Q LINK IS A TECHNOLOGY THAT AMPLIFIES AND CLARIFIES THE BODY'S ENERGIES. "By reducing the noise in any energy field this technology strengthens and purifies the body's own energies." Ken Wilber, The Integral Institute Philosopher and Author A Brief History of Everything. http://www.livingiseasy.co.uk/help/HotTips/?id=247&num=5 "Q LINK IS A TECHNOLOGY THAT CAN HELP REMOVE SOME OF THE BLOCKS TO INNER TRANSFORMATION TO HIGHER AND HEALTHIER STATES OF BEING." Ken Wilber The Integral Institute Philosopher and Author A Brief History of Everything. http://www.livingiseasy.co.uk/help/HotTips/?id=248&num=5 AROMATHERAPY COULD HELP CURB YOUR CRAVINGS FOR FOOD! Smell plays a large part in how food tastes. Some essential oils such as spearmint, lemon or vanilla can help keep food cravings at bay. http://www.livingiseasy.co.uk/help/HotTips/?id=249&num=10 YOUR KITCHEN HAND TOWEL COULD TYPICALLY HARBOUR 1000 TIMES MORE BACTERIA THAN THE AVERAGE TIOLET SEAT! That's because kitchen towels are ideal breeding grounds for bacteria to multiply. Tests show that bacteria on a hand towel can multiply from just one to 100 billion in just one average week! http://www.livingiseasy.co.uk/help/HotTips/?id=250&num=7 CAN YOGA HELP MAKE YOU SLIM? While Yoga wont burn calories like jogging or cycling, yoga will help to increase your muscle ratio and therefore make it easier for your body to burn fat and speed up your metabolism. http://www.livingiseasy.co.uk/help/HotTips/?id=251&num=6 DO YOU FIND YOURSELF DRAINED OF ENERGY, MORE FATIGUED AND MORE LISTLESS AS WE APPROACH AUTUMN AND WINTER? As days get shorter and nights longer our sleep wake patterns get completely out of sync with our internal body clocks. The result is low energy, moodiness, a constant feeling of listlessness and drowsiness. LUMIE BODYCLOCKS help reset your internal bodyclock in perfect tune with your sleep wake patterns with an amazing increase in energy to help you carry on when you get home in the evening instead of collapsing into a slump on the sofa! http://www.livingiseasy.co.uk/help/HotTips/?id=252&num=8 CAN OMEGA3 FLAX SEED OILS HELP BEAT DEPRESSION? Omega3 Flax Seed Oil may also have a therapeutic effect against depression by inhibiting nerve pathways in a similar way to the drug lithium. In a small double blind study involving 20 people with major depression those taking 2g daily of omega3 oil in addition to their medication showed significant improvements within two weeks when compared with those taking a placebo. http://www.livingiseasy.co.uk/help/HotTips/?id=253&num=6 NATURAL PAIN RELIEF FOR TENDONITIS. Tendonitis is an inflammatory condition causing acute or chronic pain localised in the tendons usually the result of a strain. To soothe the inflammation when it occurs apply cold to the painful area to decrease swelling and compress to control swelling. The Homedics range of Hot Cold Magnotherapy Wraps are designed to apply either hot or cold therapy enhanced by the healing properties of magnetic therapy and wrap snugly around the area of pain. http://www.livingiseasy.co.uk/help/HotTips/?id=254&num=5 TO GET THE MAXIMUM RESTORATIVE BENEFIT OF SLEEP DEVELOP TECHNIQUES TO HELP FIRST RELAX AND CLEAR YOUR MIND. Try some soothing background music for sleep and with your eyes gently closed concentrate on the rhythm of your breathing and silently think yourself finding peace in your sleep and in the morning waking up refreshed like a newly opened flower! http://www.livingiseasy.co.uk/products/cat151/cat161/cat167/Blood_Pressure_and_Pulse_Wrist_Monitor_-_Fuzzy_Logic_and_One_Touch_Digital_Advanced_Function/index.html WE ARE ALL BORN WITH OUR OWN INTERNAL TIMEPIECE. GOING AGAINST THIS POWERFUL RYTHYM CAN HAVE A HUGELY DETRIMENTAL EFFECT ON THE QUALITY AND QUANTITY OF SLEEP. Our own body clocks are linked to natures pattern of light and dark, but the shorter days and longer nights of the autumn and winter can disrupt this internal clock leading to fatigue, low energy, moodiness and drowsiness. Lumie Natural Alarm Clocks help reset our circadian rhythms smoothly by a gentle simulated sunrise and a gentle simulated sunset. http://www.livingiseasy.co.uk/help/HotTips/?id=256&num=8 LUMIE BODY CLOCKS CAN HELP EARLY MORNING AND SHIFT WORKERS COPE MUCH BETTER WITH BALANCING NIGHT AND DAY. Waking up at a time that does not correspond with your biologically programmed internal clock can over time have a hugely detrimental effect on the quality and quantity of sleep. Lumie Body Clocks, by helping to reset our biological clocks in harmony with our individual wake sleep patterns, enable early morning and shift workers to cope far better with early starts and night and working. http://www.livingiseasy.co.uk/help/HotTips/?id=257&num=8 LIFE MOVES SO QUICKLY AND THERE IS SO MUCH TO FIT IN! BUT WE ALL NEED QUALITY DOWN TIME. We are biologically programmed to work in a rhythm of sleep and wakefulness called our circadian clock - literally meaning 'About a Day'. This powerful biological device regulates cycles in body temperature, hormones, heart rate, urine production and other vital functions. Going against this powerful rhythm disrupts the internal body clock with profound effects on heath and well being. http://www.livingiseasy.co.uk/help/HotTips/?id=258&num=8 GLORIA HUNNIFORD HAS BEEN USING ARKOPHARMA PHYTO SOYA PRODUCTS FOR YEARS AND LOVES THEM! Says Gloria "I'm a firm believer in the benefits of Phyto Soya for reducing the symptoms of the menopause. Now I'm in my 60's, I still have lots of energy and a zest for life!" http://www.livingiseasy.co.uk/help/HotTips/?id=259&num=6 "IM A FIRM BELIEVER IN THE BENEFITS OF PHYTO SOYA FOR REDUCING THE SYMPTOMS OF THE MENOPAUSE" SAYS GLORIA HUNNIFORD "There's a whole range of products for every symptom ranging from Phyto Soya capsules to Age Minimising Cream and Body Lotion which keeps the skin wonderful and supple" http://www.livingiseasy.co.uk/help/HotTips/?id=260&num=6 THE ERGONAMIC DYNAMIC BACK SUPPORT FEELS SO NATURAL. THAT'S BECAUSE IT IS! Perfectly following the natural double curvature of the spine with the ERGONAMIC DYNAMIC BACK SUPPORT your entire back is supported from the top of the back right down to the base of the spine. http://www.livingiseasy.co.uk/productsindex.html WHY DOES THE ERGONAMIC DYNAMIC BACK SUPPORT MAKE SITTING SO MUCH MORE COMFORTABLE? By following the natural contours of the back the ERGONAMICS DYNAMIC BACK SUPPORT helps to align the spine correctly and so transfer the weight of your body down to your 'sit bones' that are perfectly designed to support your weight for maximum comfort and minimum strain. http://www.livingiseasy.co.uk/help/HotTips/?id=262 IS YOUR PREGNANCY GIVING YOU BACK PAIN? THE ERGONAMICS DYNAMIC BACK SUPPORT MAKES A SUPERB MATERNITY BACK SUPPORT! Supports the natural curvature of your spine providing just the right level of support and firmness and with its unique Adaptive technology based on Responsive Flexing, the ERGONAMIC DYNAMIC BACK SUPPORT responds and adapts continuously to the body's form, posture, movement and sitting positions, giving all round self adjusting support and pressure relief with improved circulation and blood flow to the spine whilst allowing it to maintain its elasticity and flexibility, the vertebrae to self lubricate and the muscles and ligaments to relax. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/NOURELLA_Revolutionary_NEW_Skin_health_supplement_-_60_Tablets_(1_Months_Supply)/index.html SITTING AT YOUR DESK DAY IN DAY OUT CAN PUT CONSIDERABLE PRESSURE ON YOUR BACK. The way we sit arching our backs, necks and shoulders unnaturally to write, use a keyboard and peer at computer screens promotes poor posture and can lead to long term deteriorating posture and chronic back pain. The ERGONAMICS DYNAMIC BACK SUPPORT with its unique contouring, dynamic ribbing and responsive flexing, transforms the most basic office chair into the most comfortable, therapeutic ergonomic office chair ever! http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/NOURKRIN_Natural_Hair_Recovery_Supplement_-_60_Tablets_(1_Months_Supply)./index.html HELP MY BABY WONT SLEEP. As most new parents know, babies have sleeping and waking times all of their own regardless of whether it is day or night. During the first few months, your baby needs regular cycles of light and dark to help them develop their own circadian rhythm, the 24 hour internal clock that controls our sleep wake patterns. Using the LUMIE BODYCLOCK JUNIOR at bedtime and in the morning creates a sleeping environment that's close to nature, providing the natural sunrise and sunset cues your baby needs to learn about day and night. http://www.livingiseasy.co.uk/help/HotTips/?id=326&num=2 WHY USE AN ICE BUCKET WHEN YOU CAN ENJOY YOUR WINE AT JUST THE RIGHT TEMPERATURE DOWN TO THE LAST GLASS! Just select the desired serving temperature and The WINE ESSENTIALS WINE COOLER AND WARMER based on Peltier Technology will keep your wine at your selected temperature indefinitely! http://www.livingiseasy.co.uk/help/HotTips/?id=267&num=3 YOU'VE SPENT A SMALL FORTUNE ON WINE FOR YOUR DINNER PARTY. ENJOY THE WINE TO ITS FULLEST BY CHILLING OR WARMING TO THE PERFECT SERVING TEMPERATURE. With easy push button controls, just select the desired serving temperature and The WINE ESSENTIALS WINE COOLER AND WARMER based on Peltier Technology will keep your wine at your selected serving temperature glass after glass! http://www.livingiseasy.co.uk/help/HotTips/?id=268&num=3 DIVIDE AND CONQUER RECYCLING. The NEW TRIO Kitchen Bin. A superbly elegant solution for easy home recycling. With three removable sections, one section is generally used for general waste, leaving the other two for bottles, cans and paper. http://www.livingiseasy.co.uk/products/cat4/cat40/cat193/SLENDERNIGHT_Clinically_Tested_Fat_burning_Slimming_Supplement._Works_while_you_sleep._400ml/index.html "CAN YOU TELL ME WHERE I CAN FIND A DIVIDED KITCHEN BIN FOR MORE EFFICIENT RECYCLING?" The New TRIO Kitchen Bin makes the business of organising your kitchen and household waste so easy. http://www.livingiseasy.co.uk/products/cat106/cat116/cat222/WONDER_PILLOW_Memory_Foam_Pillow_For_Orthopaedically_Perfect_Support_Comfort_and_Sleeping_Posture/index.html A SIMPLE EFFICIENT AND ELEGANT WAY TO SEGREGATE YOUR HOUSEHOLD WASTE FOR RECYCLING. Is recycling your household waste simply too long winded and complicated? Do you have boxes of empty bottles, newspaper and cans stacked on the floor by your waste bin, or hanging in separate carrier bags or have you even with the best intentions given up recycling as it is just too time consuming! The new TRIO Kitchen Bin is the neat solution to kitchen waste dividing. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/ZOTRIM_Specially_Formulated_Herbal_Product._Helps_You_Lose_Weight_and_Stay_Slim_-_20_to_30_Day_Programme./index.html AN EASY WAY TO GET YOUR FAMILY TO KEEP TO YOUR HOME WASTE DIVIDING SYSTEM. With the new TRIO Kitchen Bin there are no more excuses. Waste dividing is as easy as opening the bin! http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/ZOTRIM_Specially_Formulated_Herbal_Product._Helps_You_Lose_Weight_and_Stay_Slim_-_20_-_30_Day_Programme._LivingisEasy_MULTIBUY_-_Buy_2_and_SAVE_GBP_7.00/index.html ERGONAMICS DYNAMIC BACK SUPPORT. SIT UP TO SHAPE UP! The way we sit for hours on end, arching our backs, necks and shoulders unnaturally to write, use a keyboard, peer at computer screens or drive long distances can apart from creating tensions and stresses to the back, lead to poor posture. And people with poor posture betray a lack of poise, bearing and even confidence. The ERGONAMICS DYNAMIC BACK SUPPORT with its unique contouring, dynamic ribbing and responsive flexing supports the natural double curvature of the back encouraging the back to adopt its natural stress free alignment for better posture, poise and confidence. http://www.livingiseasy.co.uk/products/cat4/cat40/cat149/ZOTRIM_Specially_Formulated_Herbal_Product._Helps_You_Lose_Weight_and_Stay_Slim_-_20_-_30_Day_Programme._LivingisEasy_MULTIBUY_-_Buy_3_and_SAVE_GBP_15.00/index.html HOW DOES THE SIMPLY DETOX DETOX FOOT PATCH WORK? Simply applied to the soles of the feet overnight, SIMPLY DETOX DETOX FOOT PATCHES work in a natural non intrusive way by absorbing accumulated harmful toxins and stimulating the reflex zones in the feet. http://www.livingiseasy.co.uk/help/HotTips/?id=276&num=2 MANGOSTEEN THE QUEEN OF FRUITS Tastes absolutely delicious. With its high concentration of Xanthones one of the most powerful anti oxidants ever discovered MANGOSTEEN helps support the immune system, fight of free radicals and provides the perfect lift, energy boost and positive mental support - the ultimate health cocktail. http://www.livingiseasy.co.uk/help/HotTips/?id=277&num=2 PYCNOGENOL CAN HELP CHILDHOOD ASTHMA. In a new study asthmatic children who were treated with Pycnogenol were able to reduce or discontinue their use of inhalers. http://www.livingiseasy.co.uk/products/cat106/cat134/cat140/Lumie_Sunrise_Alarm_Clock_(Dawn_Simulation_Body_Clock)_-_Classic_with_integral_FMAM_Radio/index.html KLAMATH BLUE GREEN ALGAE "The most complete brain food in the world, KLAMATH BLUE GREEN ALGAE helps the body to increase cognitive efficiency. It is a superior source of almost all vital minerals" Christian Opitz http://www.livingiseasy.co.uk/help/HotTips/?id=283&num=3 PAIN RELIEF, INFLAMMATION RELIEF AND CLEAR ARTERIES? THE SECOND GIFT FROM SILKWORMS IS SERRAPEPTASE. The answer to pain, chronic inflammation and clogged arteries. The amazing story of an enzyme that is set to become the most widely used health solution because of its ability to replace the majority of anti inflmmatories. http://www.livingiseasy.co.uk/help/HotTips/?id=284&num=6 THERE IS NOW AN EVER GROWING LIST OF CONDITIONS THAT HAVE BEEN SHOWN TO RESPOND TO SERRAPEPTASE. Pain of any kind, lung and bronchial problems, eye problems, ear, nose and throat problems, trauma recovery and aftercare, inflammation of any kind, cardiovascular problems, varicose veins and more. http://www.livingiseasy.co.uk/help/HotTips/?id=285&num=6 ANTIOXIDANTS HELP FIGHT THE SIGNS OF AGEING FROM WITHIN. The free radicals both created in the body and by environmental factors including exposure to UV radiation, cosmic bombardment, ozone and nitrous oxide from car exhausts, heavy metals such as mercury, cadmium and lead, cigarette smoke, alcohol and saturated fats accelerate the ageing process. Antioxidants are super scavengers that neutralise the ageing effects of free radicals. http://www.livingiseasy.co.uk/help/HotTips/?id=286&num=9 ANTIOXIDANTS, THE HOLY GRAIL OF SUPPLEMENTS TO FIGHT KILLER DISEASES AND HOLD BACK THE YEARS! The most potent antioxidants around are COQ10, Grapeseed Extract, Pycnogenol and Klamath Blue Green Algae. Consuming a range of antioxidants provides the most complete protection against free radical damage, helping to neutralise most forms of free radicals. http://www.livingiseasy.co.uk/help/HotTips/?id=287&num=9 NOT ALL GLUCOSAMINE AND CHONDROITIN SUPPLEMENTS ARE THE SAME. Recent studies on Glucosamine and Chondroitin supplements showed that over half of the products tested contained less than 40% of the Chondroitin stated on the label. A very likely reason is that Chondroitin is expensive. The Chondroitin in BIO GLUCOSAMINE PLUS is guaranteed to be more concentrated than the Chondroitin in many other products and is 90% pure. http://www.livingiseasy.co.uk/productsindex.html WHAT HAPPENS TO OUR JOINTS AND CARTILAGE AS WE GET OLDER Pain and stiffness in the joints as we get older is a common occurrence and is due to the stresses and strains that literally wear the joints out. It need not be the result of running or severe exercise, merely the result of everyday activities that take their toll over time. Most long term damage occurs when the lubricating fluid or synovial fluid within the joints which should when healthy be almost a jelly like consistency becomes thin and watery and as it thins, so the joint cartilage which covers the ends of the bones becomes worn and rubbed. http://www.livingiseasy.co.uk/productsindex.html GLUCOSAMINE IS THE BEST NATURAL SUPPLEMENT FOR MUSCULAR AND JOINT PROBLEMS. Glucosamine is a key building block for making cartilage and works primarily to stimulate joint function and repair. It has been shown to be effective in numerous scientific trials for treating osteoarthritis pain, rehabilitating cartilage, renewing synovial fluid and repairing joints that have been damaged by osteoarthritis. http://www.livingiseasy.co.uk/products/cat151/cat159/cat160/Active_O2_Plain_Oxygenated_Water_-_1_x_500ml_-_From_the_depths_of_the_Bavarian_Alps/index.html A GROUND BREAKING CASE STUDY IN HOLLAND HAS SHOWN FOR THE FIRST TIME HOW GLUCOSAMINE AND CHONDRIOTIN SUPPLEMENTATION CAN HELP TREAT SYMPTOMATIC DISC DEGENERATION. Oral intake of regular doses by a 60 year old man for two years, has through magnetic resonance imaging, shown to promote cartilage regeneration of a partially degenerated invertebral disc resulting in less pain, greater flexibility and greater strength. http://www.livingiseasy.co.uk/productsindex.html A THREE YEAR STUDY OF GLUCOSAMINE FOR OSTEOARTHRITIS OF THE KNEE SHOWED A SIGNIFICANT IMPROVEMENT IN THE WOMAC OSTEOARTHRITIS INDEX. The WOMAC OSTEOARTHRITIS INDEX, an index of joint pain, stiffness and mobility showed an improvement by a factor of 3 when compared with the placebo group. http://www.livingiseasy.co.uk/products/cat1/cat9/cat189/THREELAC_Lemon_flavour_microencapsulated_Candida_Treatment_and_intestinal_pH_and_microflora_optimiser_-_60_Sachets_THREELAC_-_Up_to_2_months_supply/index.html AS OESTROGEN LEVELS FALL, BONE LOSS SPEEDS UP AND THE RISK OF OSTEOPOROSIS OR BRITTLE BONES INCREASES. BUT YOU CAN HELP PREVENT IT WITH ARKOPHARMA PHYTO SOYA CAPSULES? Osteoporosis is incontestably the principal condition associated with the menopause. Isoflavones are naturally occurring compounds found only in plants and are a type of phytooestrogen that help relieve menopausal symptoms and maintain bone density. In one study women given Soya Isoflavones for three months showed a 10-24% reduction in urinary excretion of bone loss markers D-pyrodinolin and N-telopeptide! http://www.livingiseasy.co.uk/help/HotTips/?id=299&num=3 IS THE MENOPAUSE CAUSING YOU VAGINAL DRYNESS AND SORENESS? ARE YOU FINDING SEX JUST TOO PAINFUL? ARKOPHARMA PHYTO SOYA VAGINAL GEL, an innovative galenic formula with a pH close to that of the mucous membrane, is oestrogen free and contains phyto oestrogens which hydrate the tissues of the vagina while helping to repair the delicate epithelium. Clinical studies by gynaecologists have shown that hydration, volume of secretions, elasticity and integrity of the epithelium are all increased significantly with use. http://www.livingiseasy.co.uk/products/cat1/cat9/cat13/MODUCARE_Natural_Immune_System_Supplement._Restores,_strengthens_and_balances_the_immune_system._90_Caps_-_1_Months_Supply/index.html YOUR SHOES WERE MADE FOR WALKING! SO GET STARTED TODAY! Walking regularly will help you feel better, help you control your weight and help protect you from heart disease, anxiety and depression, cancer and diabetes. http://www.livingiseasy.co.uk/productsindex.html STRESS EATING ISNT JUST EMOTIONAL Its biological too. The stress hormone Cortisol released in the body in times of stress can increase fat storage in the abdominal area. RELORA containing ingredients extracted from two plant species used in traditional Chinese Medicine for more than 1500 years Phellodendron Amurense and Magnolia Officinalis - helps stabilise and normalise Cortisol and DHEA levels naturally - without any sedative effects! Studies show that RELORA starts working within just 45 minutes and taking RELORA for just two weeks can help reduce Cortisol levels by 37%. http://www.livingiseasy.co.uk/productsindex.html SHORTER DAYS AND LONGER NIGHTS IN WINTER CAN DISRUPT OUR INTERNAL BODY CLOCKS AND PLAY HAVOC WITH YOUR METABOLISM AND BLOOD SUGAR LEVELS Lumie Dawn Simulation Sunrise Alarm Clocks help to reset your body clock in harmony with your sleep wake patterns with a gradually brightening light simulating sunrise to wake you in the morning and a gradually fading light to trigger sleep. http://www.livingiseasy.co.uk/help/HotTips/?id=303&num=12 A GREAT WAY TO REDUCE THE EFFECTS OF TINNITUS IS TO CREATE A SOOTHING BACKGROUND NOISE WITH A WATER FEATURE And nothing could look more natural and more authentic in the home than water cascading slowly on natural stone. The FOUNTASIA CLASSIC TOWER DESIGN INDOOR WATER SCULPTURE WATER FOUNTAIN is made from a lightweight resin shell with 100% real granite finish for all the stunning looks and ambience of natural stone without the weight! http://www.livingiseasy.co.uk/help/HotTips/?id=304&num=2 MANY PEOPLE FIND THE SYMPTOMS OF TINNITUS ARE WORSE WHEN UNDER STRESS Try playing the NEW WORLD MUSIC CALM CD. This gentle keyboard music by Stuart Jones will encourage even the most stressed listener to float away into a realm of pure relaxation taking you beyond everyday distractions allowing you to clear your mind. http://www.livingiseasy.co.uk/productsindex.html WHY DO SO MANY WOMEN IN THE MENOPAUSE EXPERIENCE A SWELLING OF THE JOINTS PARTICULARLY THE HANDS ANKLES AND KNEES? Studies have found a direct connection between depleted oestrogen levels caused by the menopause and a condition called menopausal arthritis. ARKOPHARMA PHYTO SOYA CAPSULES contain Isoflavones, a type of phytooestrogen or plant hormone that resemble human oestrogen in chemical structure and have the ability to mimic the action of oestrogen and help regulate menopausal hormonal fluctuations naturally. http://www.livingiseasy.co.uk/help/HotTips/?id=306&num=3 ANTISTAX RED VINE LEAF EXTRACT HELPS BEAT THE MISERY OF ACHING LEGS Red vine leaves could be the answer to a problem plaguing women over 40. A recent survey has estimated that over 50% of all women over 45 suffer from tired, aching and heavy legs. http://www.livingiseasy.co.uk/help/HotTips/?id=307&num=2 HOW DOES SITTING GIVE RISE TO TIRED LEGS? Long periods of sitting, standing or lack of exercise cause blood to accumulate leading to congestion in the leg veins and a breakdown in the tiny fragile capillary walls which allow fluid to get into them. This causes water retention and an uncomfortable feeling of pressure, swel